Spinato's Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella by Spinatos Fine Foods: Similar Foods
- Product:
- Asiago, Romano & Mozzarella Broccoli Crust Pizza, Asiago, Romano & Mozzarella
- Brand:
- Spinato's
- Maker:
- Spinatos Fine Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145905/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 7.48g | |
| Saturated Fat | 4.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 23.36g | |
| Dietary Fiber | 2.8g | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 7.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg | |
| Iron, Fe | 0.93mg | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+19.00kcal, +9.69%) | |
| Total Fat | 8.72g (+1.24g, +16.58%) | |
| Saturated Fat | 4.03g (-0.64g, -13.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 436.0mg (+15.00mg, +3.56%) | |
| Total Carbohydrates | 24.16g (+0.80g, +3.42%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 3.36g (-1.31g, -28.05%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+3.93g, +52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 242.0mg (+35.00mg, +16.91%) | |
| Iron, Fe | 1.41mg (+0.48mg, +51.61%) | |
| Potassium, K | 255.0mg (+20.00mg, +8.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Sugar, Dough Conditioner [malted Barley Flour, Dextrose], Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Mold Inhibitor [cultured Wheat Flour, Wheat Flour], Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Sauce (water, Tomato Paste, Seasoning [salt, Sugar, Onion Powder, Spices, Dehydrated Garlic]), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Mild Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese With Smoke Flavor [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+36.00kcal, +18.37%) | |
| Total Fat | 10.71g (+3.23g, +43.18%) | |
| Saturated Fat | 5.36g (+0.69g, +14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 402.0mg (-19.00mg, -4.51%) | |
| Total Carbohydrates | 22.32g (-1.04g, -4.45%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 1.79g (-2.88g, -61.67%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.23g, +43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+7.00mg, +3.38%) | |
| Iron, Fe | 1.79mg (+0.86mg, +92.47%) | |
| Potassium, K | 232.0mg (-3.00mg, -1.28%) | |
| Vitamin D, IU | 36.0IU (+36.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach Blend (spinach, Garlic), Tomato Paste, Garlic Creme Fraiche (skim Milk, Cream, Water, Cream Cheese [cultured Milk, Cream, Salt, Carob Bean Gum], Canola Oil, Garlic, Natural Flavors, Soy Lecithin, Corn Starch, Sugar, Carob Bean Gum, Gum Acacia), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Baking Powder (baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (salt, Spice, Dried Garlic), Sugar, Mono And Diglycerides, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-35.00kcal, -17.86%) | |
| Total Fat | 10.71g (+3.23g, +43.18%) | |
| Saturated Fat | 7.14g (+2.47g, +52.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+13.00mg, +56.52%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 7.14g (-16.22g, -69.43%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-4.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.34g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-18.00mg, -8.70%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 268.0mg (+33.00mg, +14.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (spinach, Artichoke [contain Water, Salt, Citric Acid], Onion), Swiss & Parmesan Cheese Blend (milk, Part Skim Milk, Salt, Bacterial Culture, Enzyme, Calcium Chloride, Lipase, Cellulose), Water, Half And Half (cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Reduced Fat Sour Cream Product (milk, Cream, Nonfat Milk And Or Milk Protein Concentrate, Bacterial Culture, Enzyme), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Salt, Sugar, Garlic, Cayenne Pepper Puree (contain Salt, Vinegar), Cellulose, Vinegar, Butter (cream, Salt), Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+25.00kcal, +12.76%) | |
| Total Fat | 8.85g (+1.37g, +18.32%) | |
| Saturated Fat | 3.54g (-1.13g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 416.0mg (-5.00mg, -1.19%) | |
| Total Carbohydrates | 28.32g (+4.96g, +21.23%) | |
| Dietary Fiber | 4.4g (+1.60g, +57.14%) | |
| Sugars | 4.42g (-0.25g, -5.35%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-0.40g, -5.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (+50.00mg, +24.15%) | |
| Iron, Fe | 1.15mg (+0.22mg, +23.66%) | |
| Potassium, K | 212.0mg (-23.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal,yeast, Organic Honey, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+11.00kcal, +5.61%) | |
| Total Fat | 7.41g (-0.07g, -0.94%) | |
| Saturated Fat | 3.7g (-0.97g, -20.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 422.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 23.7g (+0.34g, +1.46%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 2.22g (-2.45g, -52.46%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+2.89g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+60.00mg, +28.99%) | |
| Iron, Fe | 0.96mg (+0.03mg, +3.23%) | |
| Potassium, K | 252.0mg (+17.00mg, +7.23%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce [soybean Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene {color}, Tbhq And Citric Acid {added To Protect Flavor}, Dimethylpolysiloxane {to Prevent Foam}), Dehydrated Garlic, Salt], Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 9.73g (+2.25g, +30.08%) | |
| Saturated Fat | 6.19g (+1.52g, +32.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 14.16g (-9.20g, -39.38%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 2.65g (-2.02g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+4.91g, +65.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg (+58.00mg, +28.02%) | |
| Iron, Fe | 1.06mg (+0.13mg, +13.98%) | |
| Potassium, K | 212.0mg (-23.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower Puree [cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage Free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-26.00kcal, -13.27%) | |
| Total Fat | 9.0g (+1.52g, +20.32%) | |
| Saturated Fat | 4.5g (-0.17g, -3.64%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 35.0mg (+12.00mg, +52.17%) | |
| Sodium | 390.0mg (-31.00mg, -7.36%) | |
| Total Carbohydrates | 14.0g (-9.36g, -40.07%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 5.5g (+0.83g, +17.77%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.52g, +6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (-30.00mg, -14.49%) | |
| Iron, Fe | 1.0mg (+0.07mg, +7.53%) | |
| Potassium, K | 276.0mg (+41.00mg, +17.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Sauce: Tomato Puree (tomatoes), Onions, Extra Virgin Olive Oil, 2% Or Less Of Salt, Garlic, Spices, Modified Corn Starch, Crushed Red Pepper, Five Cheese Sauce: Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Milk, Cream, Vinegar), Heavy Cream (cream, Milk), Milk, Mascarpone Cheese (pasteurized Cream, Pasteurized Milk), Fontina Cheese (part Skim Milk, Bacterial Culture, Sea Salt, Enzymes), Parmesan Cheese (part Skim Milk, Bacterial Culture, Salt, Enzymes), 2% Or Less Of Salt, Natural Flavors, Vegetable Fiber And Starch (pea, Potato, Corn) Corn Starch And Potato Fiber, Pasta: Durum Wheat Flour, Eggs, Water, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-46.00kcal, -23.47%) | |
| Total Fat | 10.0g (+2.52g, +33.69%) | |
| Saturated Fat | 6.67g (+2.00g, +42.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 417.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 6.67g (-16.69g, -71.45%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-4.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.81g, -10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-34.00mg, -16.43%) | |
| Iron, Fe | 0.0mg (-0.93mg, -100.00%) | |
| Potassium, K | 277.0mg (+42.00mg, +17.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (spinach, Artichokes [artichoke Pieces, Water, Salt, Citric Acid], Onions), Water, Half And Half Cream (pasteurized Cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Reduced Fat Sour Cream (pasteurized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Swiss Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, May Contain Part Skim Milk, Calcium Chloride), Parmesan Cheese (pasteurized Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Cellulose), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice (water, Concentrated Lemon Juice), Contains 2 Percent Or Less Of Canola Oil, Modified Corn Starch, Butter (pasteurized Cream, Salt), Salt, Pepper Sauce (water, Pepper, Salt, Vinegar, Xanthan Gum), Garlic, Sugar, Cellulose (anti Calking Agent), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-12.00kcal, -6.12%) | |
| Total Fat | 7.89g (+0.41g, +5.48%) | |
| Saturated Fat | 1.32g (-3.35g, -71.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 11.4g (-11.96g, -51.20%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 0.88g (-3.79g, -81.16%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.19g, +122.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 272.0mg (+65.00mg, +31.40%) | |
| Iron, Fe | 2.54mg (+1.61mg, +173.12%) | |
| Potassium, K | 228.0mg (-7.00mg, -2.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hodo Tofu* (water, Soybean*, Calcium Sulfate (a Naturally Occurring Mineral)), Carrot*, Cabbage*, Onion*, Cajun Blend* (salt, Paprika*, Garlic Powder*, Cayenne*, Onion Powder*, Black Pepper*, Mushroom Powder*, Oregano*, Thyme*), Soybean Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-12.00kcal, -6.12%) | |
| Total Fat | 7.72g (+0.24g, +3.21%) | |
| Saturated Fat | 2.57g (-2.10g, -44.97%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 390.0mg (-31.00mg, -7.36%) | |
| Total Carbohydrates | 20.22g (-3.14g, -13.44%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 2.94g (-1.73g, -37.04%) | |
| Sugars, added | N/A | |
| Protein | 7.72g (+0.24g, +3.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-23.00mg, -11.11%) | |
| Iron, Fe | 9.19mg (+8.26mg, +888.17%) | |
| Potassium, K | 297.0mg (+62.00mg, +26.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Penne Pasta (cooked Penne Pasta (semolina [wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of Salt), Spaghetti Sauce (tomato Puree (water, Tomato Paste), Tomatoes, Water, High Fructose Corn Syrup, Less Than 2% Of: Corn Syrup, Dried Onions, Modified Corn Starch, Salt, Vegetable Oil (cottonseed, And Or Soybean), Citric Acid, Spices, Natural Flavors, Calium Chloride), Precooked Meatballs (beef, Mechanically Separated Chicken, Water, Seasoning [bread Crumbs (wheat Flour, Salt, And Yeast), Dried Onion, Parmesan Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Celery, Garlic Powder, Spices, Rice Flour, Malt Extract], Textured Soy Protein Concentrate [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1) Pyridoxine (b6) Riboflavin (b2) And Cyanocobalamin (b12)] Tomato Paste, Soy Protein Concentrate, And Sodium Phosphate), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+11.00kcal, +5.61%) | |
| Total Fat | 7.86g (+0.38g, +5.08%) | |
| Saturated Fat | 3.57g (-1.10g, -23.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 23.57g (+0.21g, +0.90%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.14g (-2.53g, -54.18%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.23g, +43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+72.00mg, +34.78%) | |
| Iron, Fe | 0.93mg (=) | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (butter Alternative Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color}, Tbhq And Citric Acid (added To Protect Flavor}, Dimethylpolysiloxane {anti Foaming Agent}), Dehydrated Garlic, Seasoning (salt, Dehydrated Garlic)], Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-25.00kcal, -12.76%) | |
| Total Fat | 6.67g (-0.81g, -10.83%) | |
| Saturated Fat | 3.33g (-1.34g, -28.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 414.0mg (-7.00mg, -1.66%) | |
| Total Carbohydrates | 19.05g (-4.31g, -18.45%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 2.86g (-1.81g, -38.76%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.09g, +14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (-26.00mg, -12.56%) | |
| Iron, Fe | 0.9mg (-0.03mg, -3.23%) | |
| Potassium, K | 305.0mg (+70.00mg, +29.79%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Ziti Noodles (water, Enriched Ziti Noodles (semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Sauce [tomato Puree (tomatoes, Salt, Citric Acid), Spring Water, Kosher Slt, Red Wine, Romano Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Extra Virgin Olive Oil, Sugar, Onions, Pork, Chicken Base (chicken And Chicken Broth, Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil Natural Flavors, Turmeric, Annatto), Butter (cream, Salt), Dried Basil, Dried Parsley, Garlic, Dried Bay Leaves], Ricotta Cheese [pasteurized Milk, Vinegar, Salt ], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymej, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Eggs, Dried Parsley, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-8.00kcal, -4.08%) | |
| Total Fat | 11.76g (+4.28g, +57.22%) | |
| Saturated Fat | 2.35g (-2.32g, -49.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+42.00mg, +182.61%) | |
| Sodium | 435.0mg (+14.00mg, +3.33%) | |
| Total Carbohydrates | 0.0g (-23.36g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 0.0g (-4.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+14.87g, +198.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (+28.00mg, +13.53%) | |
| Iron, Fe | 1.69mg (+0.76mg, +81.72%) | |
| Potassium, K | 288.0mg (+53.00mg, +22.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Anchovies (engraulis Encrasicolus), Organic Extra Virgin Olive Oil, Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+23.00kcal, +11.73%) | |
| Total Fat | 8.76g (+1.28g, +17.11%) | |
| Saturated Fat | 4.38g (-0.29g, -6.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 409.0mg (-12.00mg, -2.85%) | |
| Total Carbohydrates | 23.36g (=) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 2.19g (-2.48g, -53.10%) | |
| Sugars, added | N/A | |
| Protein | 11.68g (+4.20g, +56.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 285.0mg (+78.00mg, +37.68%) | |
| Iron, Fe | 0.66mg (-0.27mg, -29.03%) | |
| Potassium, K | 234.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)], Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+25.00kcal, +12.76%) | |
| Total Fat | 10.62g (+3.14g, +41.98%) | |
| Saturated Fat | 6.19g (+1.52g, +32.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 434.0mg (+13.00mg, +3.09%) | |
| Total Carbohydrates | 21.24g (-2.12g, -9.08%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 2.65g (-2.02g, -43.25%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+4.91g, +65.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (+41.00mg, +19.81%) | |
| Iron, Fe | 0.97mg (+0.04mg, +4.30%) | |
| Potassium, K | 301.0mg (+66.00mg, +28.09%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cauliflower Pizza Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese [milk, Cheese Cultures, Salt], Enzyme [microbial Rennet], Potato Flour, Chickpea Flour, Brown Rice Flour, Egg Whites, Xanthan Gum, Spices), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (milk, Cheese Culture, Salt, Microbial Rennet), Provolone Cheese (milk, Cheese Culture, Salt, Microbial Rennet) | ||