Sonoma Gourmet Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar by Sonoma Gourmet: Similar Foods

Product:
Kale Pesto With White Cheddar Pasta Sauce, Kale Pesto With White Cheddar
Brand:
Sonoma Gourmet
Maker:
Sonoma Gourmet

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2340299/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat17.74g
Saturated Fat 7.26g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 419.0mg
Total Carbohydrates 6.45g
Dietary Fiber 0.0g
Sugars 3.23g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg
Iron, Fe0.0mg
Potassium, K84.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Vegetable Stock (water, Organic Vegetable Broth Concentrate [organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Cream, Cultured Buttermilk, Kale, Sunflower Oil, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Rice Starch, Garlic, Sea Salt, Dried Shallots, Onion Powder, Citricacid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat17.74g (=)
Saturated Fat 7.26g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 6.45g (=)
Dietary Fiber 0.0g (=)
Sugars 3.23g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K84.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Stock (water, Organic Vegetable Broth Concentrate [organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Cream, Cultured Buttermilk, Kale, Sunflower Oil, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Rice Starch, Garlic, Sea Salt, Dried Shallots, Onion Powder, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-2.00kcal, -1.03%)
Total Fat12.0g (-5.74g, -32.36%)
Saturated Fat 3.2g (-4.06g, -55.92%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 416.0mg (-3.00mg, -0.72%)
Total Carbohydrates 17.6g (+11.15g, +172.87%)
Dietary Fiber 1.6g (+1.60g)
Sugars 14.4g (+11.17g, +345.82%)
Sugars, added N/A
Protein 4.0g (+0.77g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+18.00mg, +17.65%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K88.0mg (+4.00mg, +4.76%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Spring Mix (green Leaf, Green Oak, Green Tango, Green Romaine, Mizuna, Green Chard, Baby Spinach, Lolla Losa, Red Leaf, Red Oak, Red Romaine, Red Tango, Tatsoi, Arugula, Red Chard, Red Mustard, Frisee, Radicchio Ingredients May Vary By Season), Honey Dijon Dressing (water, Soybean Oil, Sugar, Dijon Mustard [water, Distilled White Vinegar, Mustard Seed, Salt Or Sea Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Cane Sugar, Spices, Turmeric], Distilled White Vinegar, Honey, Egg Yolks [egg Yolks, Salt], Seasoned Rice Vinegar [rice Vinegar, Sugar Or Invert Sugar, Salt], Less Than 2% Of: Natural Flavor, Sea Salt, Xanthan Gum, Modified Corn Starch, Lemon Juice Concentrate, Turmeric), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Cellulose Powder [to Prevent Caking), Natamycin [mold Inhibitor]), Tomatoes, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide [for Color Retention]),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+17.00kcal, +8.76%)
Total Fat14.71g (-3.03g, -17.08%)
Saturated Fat 4.9g (-2.36g, -32.51%)
Trans Fat 0.25g (+0.25g)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 407.0mg (-12.00mg, -2.86%)
Total Carbohydrates 13.73g (+7.28g, +112.87%)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.94g (-0.29g, -8.98%)
Sugars, added N/A
Protein 5.39g (+2.16g, +66.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+1.00mg, +0.98%)
Iron, Fe0.49mg (+0.49mg)
Potassium, K113.0mg (+29.00mg, +34.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Enriched Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream, Skim Milk, Water, Soybean Oil, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Modified Cornstarch, Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Lactose, Spice, Xanthan Gum, Datem, Mono And Diglycerides, Cornstarch, Maltodextrin, Natural Flavors, Annatto Color, Turmeric Oleoresin Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-14.00kcal, -7.22%)
Total Fat9.86g (-7.88g, -44.42%)
Saturated Fat 4.23g (-3.03g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 433.0mg (+14.00mg, +3.34%)
Total Carbohydrates 15.85g (+9.40g, +145.74%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.11g (-1.12g, -34.67%)
Sugars, added N/A
Protein 6.69g (+3.46g, +107.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+21.00mg, +20.59%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K92.0mg (+8.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Elbow Macaroni (water, Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, American Cheese (cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Artificial Color, Enzymes, Powdered Cellulose [anticaking]), Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides [soybeans], Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Powder, Salt, American Cheese (cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Artificial Color, Enzymes, Powdered Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+17.00kcal, +8.76%)
Total Fat10.24g (-7.50g, -42.28%)
Saturated Fat 4.22g (-3.04g, -41.87%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-16.00mg, -40.00%)
Sodium 404.0mg (-15.00mg, -3.58%)
Total Carbohydrates 21.08g (+14.63g, +226.82%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.81g (-1.42g, -43.96%)
Sugars, added N/A
Protein 9.64g (+6.41g, +198.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+12.00mg, +11.76%)
Iron, Fe0.84mg (+0.84mg)
Potassium, K108.0mg (+24.00mg, +28.57%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Seasoned Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning [salt, Garlic Powder, Spice, Soybean Oil] Breaded With Enriched Bleached Wheat And Enriched Durum Flours [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Extractives Of Paprika, Cellulose Gum [sodium Carboxymethylcellulose], Natural Flavor, Sodium Alginate, Less Than 2% Silicon Dioxide Anti Caking), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Seasoning (sugar, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Modified Food Starch, Natural Flavors, Onion Powder, Salt, Yeast Extract, Spices, Xanthan Gum, Citric Acid, Orange Oil, Caramel Color, Less Than 2% Silicon Dioxide [anti Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Broccoli, Roasted Red Onions, Bread Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Yeast, Sugar, Salt), Soybean Oil, Unsalted Butter (pasteurized Cream, Natural Flavorings), Yeast, Sour Flavoring (corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate [processing Aid], Lactic Acid, Acetic Acid), Salt, Oat Fiber, Inactive Yeast, Vital Wheat Gluten, Lecithin [soy Lecithin, Canola Oil], White Distilled Vinegar, Sugar, Encapsulated Baking Soda (sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Chives, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-4.00kcal, -2.06%)
Total Fat7.75g (-9.99g, -56.31%)
Saturated Fat 4.93g (-2.33g, -32.09%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 387.0mg (-32.00mg, -7.64%)
Total Carbohydrates 21.83g (+15.38g, +238.45%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.7g (-2.53g, -78.33%)
Sugars, added N/A
Protein 9.15g (+5.92g, +183.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+20.00mg, +19.61%)
Iron, Fe1.48mg (+1.48mg)
Potassium, K96.0mg (+12.00mg, +14.29%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Pasta Shells (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Bread Crumbs (wheat Flour), Modified Corn Starch, Water, Salt, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Dried Whole Egg, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-4.00kcal, -2.06%)
Total Fat15.52g (-2.22g, -12.51%)
Saturated Fat 6.9g (-0.36g, -4.96%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-6.00mg, -15.00%)
Sodium 397.0mg (-22.00mg, -5.25%)
Total Carbohydrates 6.9g (+0.45g, +6.98%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+0.22g, +6.81%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+10.00mg, +9.80%)
Iron, Fe0.0mg (=)
Potassium, K122.0mg (+38.00mg, +45.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Light Cream (milk,cream), Water, Parmigiano Reggiano Cheese (milk, Salt, Rennet), Modified Corn Starch Guar Gum And Xanthan Gum, Sunflower Oil, Seasoned Cheese Blend (cow's Milk, Salt, Rennet, Lysozyme From Egg), Olive Oil, Sugar, Salt, Garlic, Parsley, White Pepper, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-21.00kcal, -10.82%)
Total Fat8.1g (-9.64g, -54.34%)
Saturated Fat 3.87g (-3.39g, -46.69%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 423.0mg (+4.00mg, +0.95%)
Total Carbohydrates 15.49g (+9.04g, +140.16%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.7g (-2.53g, -78.33%)
Sugars, added N/A
Protein 9.51g (+6.28g, +194.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+38.00mg, +37.25%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K90.0mg (+6.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Campanelle Pasta (cooked Pasta, Water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Buffalo Cheese Sauce (water, Half & Half [milk, Cream], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch, Corn Starch], Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Corn Starch And Potato Starch], Bechamel [coconut Oil, Modified Corn Starch, Maltodextrin, Salt, Sodium Caseinate, Less Than 2% Of Mono And Diglycerides, Onion Powder, Spice, Natural Flavor, Whey, Dehydrated Butter, Annatto And Turmeric Oleoresin {color}, Fully Refined Soybean Oil (anticaking), Sodium Silicoaluminate {anticaking), Butter [pasteurized Cream {milk}, Modified Food Starch, Sea Salt), Shrimp (raw Shrimp, Water, Salt), Gratinee (white Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Potato And Corn Starch [anticaking], Natamycin [preservative], Bread Crumb [bleached Wheat Flour, Yeast, Salt, Sugar], Olive Oil, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-18.00kcal, -9.28%)
Total Fat11.01g (-6.73g, -37.94%)
Saturated Fat 7.05g (-0.21g, -2.89%)
Trans Fat 0.44g (+0.44g)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 388.0mg (-31.00mg, -7.40%)
Total Carbohydrates 13.22g (+6.77g, +104.96%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.64g (-0.59g, -18.27%)
Sugars, added N/A
Protein 6.17g (+2.94g, +91.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+21.00mg, +20.59%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K110.0mg (+26.00mg, +30.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Enriched Macaroni (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cream, Milk, Pasteurized Process Cheese Spread (cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Salt, Soybean Oil, Wheat Flour, Emulsifiers (datem, Mono And Diglycerides), Spice, Annatto And Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+3.00kcal, +1.55%)
Total Fat7.04g (-10.70g, -60.32%)
Saturated Fat 4.23g (-3.03g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 380.0mg (-39.00mg, -9.31%)
Total Carbohydrates 22.54g (+16.09g, +249.46%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.7g (-2.53g, -78.33%)
Sugars, added N/A
Protein 9.15g (+5.92g, +183.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+18.00mg, +17.65%)
Iron, Fe1.55mg (+1.55mg)
Potassium, K99.0mg (+15.00mg, +17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Pasta (enriched Durum Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Bread Crumbs (wheat Flour), Modified Cornstarch, Water, Salt, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Egg Powder, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+12.00kcal, +6.19%)
Total Fat11.88g (-5.86g, -33.03%)
Saturated Fat 0.94g (-6.32g, -87.05%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 425.0mg (+6.00mg, +1.43%)
Total Carbohydrates 12.5g (+6.05g, +93.80%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.25g (-1.98g, -61.30%)
Sugars, added N/A
Protein 12.5g (+9.27g, +287.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+4.00mg, +3.92%)
Iron, Fe1.38mg (+1.38mg)
Potassium, K131.0mg (+47.00mg, +55.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crab Meat (crab, Water, Salt), Bread Crumbs (enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Onion, Mayonnaise Type Dressing (canola Oil, Egg Yolk, Water, Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Mustard, Lactic Acid), Canola Oil And Or High Oleic Low Linolenic Canola Oil, Red Bell Pepper, Modified Food Starch, Green Bell Pepper, Seasoning (sugar, Salt, Modified Corn Starch, Soy Sauce Powder [soybeans, Wheat, Salt], Spices, Cayenne, Mustard, Celery Seed, Paprika, Carboxymethyl Cellulose, Xanthan Gum), Prepared Mustard (distilled Vinegar, Water, Mustard, Spices, Salt, Turmeric, Natural Flavor), Chives, Liquid Eggs, Hot Sauce (distilled Vinegar, Red Peppers, Salt), Lemon Juice Concentrate, Carboxymethyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+11.00kcal, +5.67%)
Total Fat16.67g (-1.07g, -6.03%)
Saturated Fat 3.85g (-3.41g, -46.97%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-24.00mg, -60.00%)
Sodium 442.0mg (+23.00mg, +5.49%)
Total Carbohydrates 6.41g (-0.04g, -0.62%)
Dietary Fiber 1.9g (+1.90g)
Sugars 2.56g (-0.67g, -20.74%)
Sugars, added N/A
Protein 8.97g (+5.74g, +177.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+33.00mg, +32.35%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K103.0mg (+19.00mg, +22.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Romaine Lettuce, Organic Caesar Vinaigrette (water, Organic Soybean Oil, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Chicken Meat (organic Chicken Meat, Water, Contains 2% Or Less Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil, Salt), Organic Parmesan Hard Grating Cheese (organic Parmesan Hard Grating Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-17.00kcal, -8.76%)
Total Fat16.13g (-1.61g, -9.08%)
Saturated Fat 6.45g (-0.81g, -11.16%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 435.0mg (+16.00mg, +3.82%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 1.61g (-1.62g, -50.15%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+22.00mg, +21.57%)
Iron, Fe0.0mg (=)
Potassium, K124.0mg (+40.00mg, +47.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetable Stock (water, Organic Vegetable Broth Concentrate [organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Cream, Cultured Buttermilk, Spinach, Sunflower Oil, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Rice Starch, Garlic, Sea Salt, Shallots, Onion Powder, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+3.00kcal, +1.55%)
Total Fat8.43g (-9.31g, -52.48%)
Saturated Fat 3.21g (-4.05g, -55.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 430.0mg (+11.00mg, +2.63%)
Total Carbohydrates 20.88g (+14.43g, +223.72%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.01g (-1.22g, -37.77%)
Sugars, added N/A
Protein 9.24g (+6.01g, +186.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+41.00mg, +40.20%)
Iron, Fe2.01mg (+2.01mg)
Potassium, K92.0mg (+8.00mg, +9.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Ciabatta Bun(enriched Flour(wheat Flour, Ascorbic Acid Added As A Dough Conditioner,niacin, Reduced Iron,thiamine Mononitrate,riboflavin,enzyme, Folic Acid),water,salt,soybean And Or Canola Oil, Yeast,sugar,dextrose,malted Barley Flour,cultured Rye Flour,ascorbic Acid,enzymes),mozzarella Cheese (pasteurized Whole Milk,vinegar,cheese Cultures, Vegetable Rennet,salt),tomatoes, Roasted Bell Pepper Strips (peppers,water,sea Salt,citric Acid,calcium Chloride),pesto Sauce(canola Oil,basil,parmesan Cheese(milk,cheese Cultures,enzymes),romano Cheese(milk,cheese Cultures,enzymes),garlic,walnuts, Olive Oil,salt,pine Nuts),lettuce,balsamic Vinegar Glaze(cooked Grape Must,balsamic Vinegar Of Modena (39%)(wine Vinegar,cooked Grape Must,color:caramel E150a),sugar,modified Corn Starch,color:caramel E150a
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+5.00kcal, +2.58%)
Total Fat5.88g (-11.86g, -66.85%)
Saturated Fat 3.31g (-3.95g, -54.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 390.0mg (-29.00mg, -6.92%)
Total Carbohydrates 27.21g (+20.76g, +321.86%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.47g (-1.76g, -54.49%)
Sugars, added N/A
Protein 8.09g (+4.86g, +150.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+30.00mg, +29.41%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K74.0mg (-10.00mg, -11.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil As Manufacturing Aid Toppings: Cheese Mix(mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Nonfat Milk, Modified Food Starch, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Romano Cheese [sheep's Milk, Rennet, Salt], Oregano, Flavors, Sodium Citrate, Sodium Propionate [preservative]) Sauce: Tomatoes, Crushed Tomatoes, Salt, Spices, Garlic Powder, Xanthan Gum, Citric Acid