Sogo Bakery Taro Bun by Sogo Bakery, Inc: Similar Foods

Product:
Taro Bun
Brand:
Sogo Bakery
Maker:
Sogo Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069135/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat10.53g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 333.0mg
Total Carbohydrates 45.61g
Dietary Fiber 1.8g
Sugars 14.04g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca35.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Taro, Sugar, Palm Shortening, Milk Powder (milk Protein Concentrate, Non Fat Dry Milk, Lactose Bread Base (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Soy Flour), Whole Eggs, Butter, Rice Flour, Margarine, Enriched Flour (bleached Wheat Flour Enriched, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Taro Flavor, Vanilla Flavor, Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-8.00kcal, -2.68%)
Total Fat10.04g (-0.49g, -4.65%)
Saturated Fat 2.23g (-2.16g, -49.20%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 335.0mg (+2.00mg, +0.60%)
Total Carbohydrates 47.99g (+2.38g, +5.22%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 22.32g (+8.28g, +58.97%)
Sugars, added N/A
Protein 4.46g (-2.56g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-2.90mg, -69.05%)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe2.01mg (+0.12mg, +6.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-5.00kcal, -1.68%)
Total Fat18.18g (+7.65g, +72.65%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 35.35g (-10.26g, -22.50%)
Dietary Fiber 5.1g (+3.30g, +183.33%)
Sugars 16.16g (+2.12g, +15.10%)
Sugars, added N/A
Protein 5.05g (-1.97g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe4.91mg (+3.02mg, +159.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Icing (cocoa, Soybean Oil Cocoa (processsed With Alkali) Vegetable Shortening (palm Oil ) Chocolate Liquor Contains 2% Or Less Of Each Of The Following: Soy Lecithin Artificial Flavor Tbhq (preservative) ) Filling Water High Fructose Corn Syrup Sugar Food Starch Modified Palm Oil Salt Titanium Dioxide (as Color) Agar Sorbic Acid & Sodium Benzoate (preservatives) Propylene Glycol, Artificial Flavor Glycerin, Corn Starch Dextrose, Polysorbate 80 Caramel Color Yellow 5 & 6) Mix (sugar Enriched Wheat Flour Bleached (flour Niacin Reduced Iron Dry Egg Whites Soybean Oil Leavening Thiamine Mononitrate Riboflavin, Folic Acid (baking Soda Sodium Acid Pyrophosphate Propylene Glycol Mono & Diesters Of Fatty Aluminum Sulfate Monocalcium Phosphate) Acids With Bht & Citric Acid Preservatives Food Starch Modified Dry Egg Yolk Dextrose Mono & Diglycerides Salt, Nonfat Milk Solids Sorbitan Monostearate, Propylene Glycol, Soy Lecithin Polysorbate 80 Cellulose Gum, Xanthan Gum Water Corn Syrup Natural & Artificial Flavor Polysorbate 80 Glycerin, Corn Oil Wheat Starch Beta Carotene Color Caramel Color, Citric Acid Silicon Dioxide Alpha Tocopherols Preservative) Water, Soybean Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat9.86g (-0.67g, -6.36%)
Saturated Fat 2.11g (-2.28g, -51.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 47.89g (+2.28g, +5.00%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 21.13g (+7.09g, +50.50%)
Sugars, added N/A
Protein 4.23g (-2.79g, -39.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-2.50mg, -59.52%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.52mg (-0.37mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sweet Potatoes, Canola Oil, Chocolate Drops, Eggs, Sweet Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat7.89g (-2.64g, -25.07%)
Saturated Fat 0.88g (-3.51g, -79.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 333.0mg (=)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-12.29g, -87.54%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (+1.27mg, +67.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Honey Solids, Dextrose, Mono And Diglycerides, Dough Conditioners (l Cysteine, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat11.27g (+0.74g, +7.03%)
Saturated Fat 1.41g (-2.98g, -67.88%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 42.25g (-3.36g, -7.37%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 21.13g (+7.09g, +50.50%)
Sugars, added N/A
Protein 2.82g (-4.20g, -59.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.52mg (-0.37mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Flour, Tapioca Flour, Potato Starch, Evaporated Cane Juice, Apples, Filtered Water, Eggs, Grapeseed Oil, Almonds, Brown Sugar, Sunflower Lecithin, Vitamin A Palmitate, Natural Vitamin E, Grainless And Aluminum Free Baking Powder, Corn Starch, Natural Gluten Free Flavors, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-3.00kcal, -1.01%)
Total Fat10.53g (=)
Saturated Fat 3.51g (-0.88g, -20.05%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 316.0mg (-17.00mg, -5.11%)
Total Carbohydrates 43.86g (-1.75g, -3.84%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-14.04g, -100.00%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe2.84mg (+0.95mg, +50.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Lard, Water, Baking Powder & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-18.00kcal, -6.04%)
Total Fat8.0g (-2.53g, -24.03%)
Saturated Fat 4.0g (-0.39g, -8.88%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 42.0g (-3.61g, -7.91%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 16.0g (+1.96g, +13.96%)
Sugars, added N/A
Protein 6.0g (-1.02g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vanilla Flavored Filling (water, Sugar, Modified Potato Starch, Whey, Milk, Maltodextrin, Natural Flavoring, Xanthan Gum, Beta Carotene Color), Sugar, Eggs, Egg Whites, Vegetable Oil (palm And Rapeseed Oil), Yeast, Artificial Flavorings, Concentrated Butter, Salt, Wheat Gluten, Skim Milk, Locust Bean Gum, Dough Conditioners (mono And Diglycerides, Mono And Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl Lactilate), Milk Proteins, Calcium Propionate (preservative), Dried Yeast, Citric Acid, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-6.00kcal, -2.01%)
Total Fat15.04g (+4.51g, +42.83%)
Saturated Fat 7.96g (+3.57g, +81.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 327.0mg (-6.00mg, -1.80%)
Total Carbohydrates 37.17g (-8.44g, -18.50%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 11.5g (-2.54g, -18.09%)
Sugars, added N/A
Protein 2.65g (-4.37g, -62.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.32mg (-1.57mg, -83.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Unbleached Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Food Starch Modified, Sugar, Contains Less Than 2% Of Each Of The Following: Locust Bean Gum, Natural And Artificial Flavors (water, Sodium Benzoate [preservative]), Citric Acid, Potassium Sorbate (preservative), Salt, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-19.00kcal, -6.38%)
Total Fat6.98g (-3.55g, -33.71%)
Saturated Fat 1.16g (-3.23g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 46.51g (+0.90g, +1.97%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 9.3g (-4.74g, -33.76%)
Sugars, added N/A
Protein 6.98g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.84mg (-1.05mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niach Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Vegetable Oil, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+6.00kcal, +2.01%)
Total Fat13.04g (+2.51g, +23.84%)
Saturated Fat 5.43g (+1.04g, +23.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 43.48g (-2.13g, -4.67%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.22g (+1.18g, +8.40%)
Sugars, added N/A
Protein 4.35g (-2.67g, -38.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.57mg (-0.32mg, -16.93%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (palm Oil, Canola Oil, Tbhq [preservative], Dimethyl Silicone), Soybean Oil, Dextrose, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Glycerin, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Datem, Sodium Citrate, Xanthan Gum, Locust Bean Gum), Dried Whey, Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Citric Acid), Nonfat Dry Milk, Natural And Artificial Flavors, Dried Egg, Beta Carotene, Enzymes Corn Syrup Solids, Caramel Color, Corn Starch, Red 40, Blue 1, Hydrogenated Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-6.00kcal, -2.01%)
Total Fat15.04g (+4.51g, +42.83%)
Saturated Fat 7.08g (+2.69g, +61.28%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 319.0mg (-14.00mg, -4.20%)
Total Carbohydrates 38.94g (-6.67g, -14.62%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 12.39g (-1.65g, -11.75%)
Sugars, added N/A
Protein 2.65g (-4.37g, -62.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.32mg (-1.57mg, -83.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour, Crushed Pineapple, High Fructose Corn Syrup, Vegetable Oils (palm And Soybean), Food Starch Modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Ascorbic Acid, Citric Acid, Egg Yolk, Locust Bean Gum, Natural And Artificial Flavors (propylene Glycol), Pectin, Potassium Sorbate (preservatives), Salt, Soy Lecithin, Sugar, Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+11.00kcal, +3.69%)
Total Fat15.45g (+4.92g, +46.72%)
Saturated Fat 2.27g (-2.12g, -48.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 37.27g (-8.34g, -18.29%)
Dietary Fiber 5.5g (+3.70g, +205.56%)
Sugars 14.55g (+0.51g, +3.63%)
Sugars, added N/A
Protein 7.27g (+0.25g, +3.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+1.30mg, +30.95%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.31mg (-0.58mg, -30.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus Chickpeas, Water, Sunflower Oil, Sesame Tahini, Olive Oil, Sea Salt, Citric Acid, Dried Garlic, Guar Gum, Cumin Pita Chips Whole Wheat Flour, Sunflower, Safflower And Or Canola Oil, Yeast, Whole Grain Rye, Whole Grain Oat, Wheat Bran, Flaxseed, Millet, Sesame Seeds, Seas Salt Wildberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Trial Mix Peanuts (peanuts, Peanut, Sunflower Oil), Raisins, Yogurt Drops (sugar, Palm Kernel And Palm Oil, Lactose, Non Fat Dry Milk, Non Fat Dry Yogurt Powder [non Fat Dry Milk, Yogurt Culture], Lactic Acid, Soy Lecithin, Natural Flavor), Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+18.00kcal, +6.04%)
Total Fat11.84g (+1.31g, +12.44%)
Saturated Fat 4.61g (+0.22g, +5.01%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 48.68g (+3.07g, +6.73%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 27.63g (+13.59g, +96.79%)
Sugars, added N/A
Protein 3.95g (-3.07g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe2.37mg (+0.48mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin1.053mg
Ingredients
Pound Cake: Sugar, Bleached Wheat Flour (wheat Flour, Thiamine Mononitrate, Ribolflavin, Niacin, Iron, Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Mondesters, Mono And Diglycerides, Soybean Lecithin), Dextrose, Dry Whole Eggs, Soy Flour, Sweet Whey (milk), Salt, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Mono Calcium Phosphate),dry Egg Albumen, Dry Nonfat Milk, Natural And Artificial Flavors, Guar Gum, Wheat Gluten, Cellulose Gum, Xanthan Gum, Corn Syrup Solids, Algin, Sodium Caseinate (milk), Potassium Sorbate And Sodium Propionate Added To Retard Spoilage, Extracts Of Annatto And Turmeric, Fd&c Yellow #5, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-7.00kcal, -2.35%)
Total Fat14.55g (+4.02g, +38.18%)
Saturated Fat 2.27g (-2.12g, -48.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 309.0mg (-24.00mg, -7.21%)
Total Carbohydrates 38.18g (-7.43g, -16.29%)
Dietary Fiber 1.8g (=)
Sugars 10.0g (-4.04g, -28.77%)
Sugars, added N/A
Protein 4.55g (-2.47g, -35.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.64mg (-0.25mg, -13.23%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-7.00kcal, -2.35%)
Total Fat14.55g (+4.02g, +38.18%)
Saturated Fat 2.27g (-2.12g, -48.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 309.0mg (-24.00mg, -7.21%)
Total Carbohydrates 38.18g (-7.43g, -16.29%)
Dietary Fiber 1.8g (=)
Sugars 10.0g (-4.04g, -28.77%)
Sugars, added N/A
Protein 4.55g (-2.47g, -35.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.64mg (-0.25mg, -13.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Corn Flour, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Spice, Coloring, Soy Lecithin, Natural And Artificial Flavor), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Whole Egg Solids, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Carbohydrate Gum, Silicon Dioxide [added To Prevent Caking]), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon, Silicon Dioxide [added To Prevent Caking])