Emerald Nuts, Cocoa Roast(r) Almonds, 100 Calorie Packs, 7 Ct, 4 34 Oz by Snyder's Lance Inc: Similar Foods
- Product:
- Emerald Nuts, Cocoa Roast(r) Almonds, 100 Calorie Packs, 7 Ct, 4 34 Oz
- Brand:
- Emerald
- Maker:
- Snyder's Lance Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650565/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 171.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 11.4g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 22.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 857.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 45.71g | |
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder (processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g | |
| Saturated Fat | 3.57g (+0.71g, +24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-10.00mg, -5.85%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 7.14g (+1.43g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.43g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.0mg (-0.14mg, -2.72%) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Fatty acids, total polyunsaturated | 8.93g (+0.36g, +4.20%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oil), Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g | |
| Saturated Fat | 3.57g (+0.71g, +24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-10.00mg, -5.85%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 7.14g (+1.43g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.43g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 5.0mg (-0.14mg, -2.72%) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Fatty acids, total polyunsaturated | 8.93g (+0.36g, +4.20%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 45.2g | |
| Saturated Fat | 4.24g (+1.38g, +48.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-2.00mg, -1.17%) | |
| Total Carbohydrates | 28.25g (-0.32g, -1.12%) | |
| Dietary Fiber | 11.3g (-0.10g, -0.88%) | |
| Sugars | 5.65g (-0.06g, -1.05%) | |
| Sugars, added | N/A | |
| Protein | 19.77g (-3.09g, -13.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-4.00mg, -1.40%) | |
| Iron, Fe | 4.8mg (-0.34mg, -6.61%) | |
| Potassium, K | 847.0mg (-10.00mg, -1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 31.07g (+2.50g, +8.75%) | |
| Fatty acids, total polyunsaturated | 8.47g (-0.10g, -1.17%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 45.71g | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 5.71g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-57.00mg, -19.93%) | |
| Iron, Fe | 6.17mg (+1.03mg, +20.04%) | |
| Potassium, K | 800.0mg (-57.00mg, -6.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Fatty acids, total polyunsaturated | 8.57g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Cocoa Processed With Alkali, Salt, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Natural Flavor, Stevia Leaf Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 43.33g | |
| Saturated Fat | 23.33g (+20.47g, +715.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 183.0mg (+12.00mg, +7.02%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 6.7g (-4.70g, -41.23%) | |
| Sugars | 26.67g (+20.96g, +367.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.86g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-53.00mg, -18.53%) | |
| Iron, Fe | 3.33mg (-1.81mg, -35.21%) | |
| Potassium, K | 817.0mg (-40.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Grass Fed Milk, Organic Cocoa Butter*, Organic Almonds, Organic Coconut Flakes, Organic Hazelnut Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 43.33g | |
| Saturated Fat | 23.33g (+20.47g, +715.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 183.0mg (+12.00mg, +7.02%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 6.7g (-4.70g, -41.23%) | |
| Sugars | 26.67g (+20.96g, +367.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.86g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-53.00mg, -18.53%) | |
| Iron, Fe | 3.33mg (-1.81mg, -35.21%) | |
| Potassium, K | 817.0mg (-40.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Grass Fed Milk, Organic Cocoa Butter*, Organic Almonds, Organic Coconut Flakes, Organic Hazelnut Butter, Sea Salt, *certified Fairtrade Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 32.14g | |
| Saturated Fat | 3.57g (+0.71g, +24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-64.00mg, -37.43%) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 21.4g (+10.00g, +87.72%) | |
| Sugars | 21.43g (+15.72g, +275.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.15g, -53.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-36.00mg, -12.59%) | |
| Iron, Fe | 3.57mg (-1.57mg, -30.54%) | |
| Potassium, K | 929.0mg (+72.00mg, +8.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra, Green Zucchini, Green Bean, Green Bell Pepper, Asparagus, Broccoli, Non Gmo Canola Oil And Or Sunflower Oil, Sea Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 621.0kcal (+50.00kcal, +8.76%) | |
| Total Fat | 51.72g | |
| Saturated Fat | 3.45g (+0.59g, +20.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+19.00mg, +11.11%) | |
| Total Carbohydrates | 24.14g (-4.43g, -15.51%) | |
| Dietary Fiber | 10.3g (-1.10g, -9.65%) | |
| Sugars | 6.9g (+1.19g, +20.84%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (-2.17g, -9.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (-10.00mg, -3.50%) | |
| Iron, Fe | 5.52mg (+0.38mg, +7.39%) | |
| Potassium, K | 759.0mg (-98.00mg, -11.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.69g (-7.88g, -27.58%) | |
| Fatty acids, total polyunsaturated | 12.07g (+3.50g, +40.84%) | |
| Ingredients | ||
|---|---|---|
Almonds, Cocoa Powder Processed With Alkali, Modified Potato Starch, Contains Less Than 2% Of The Following: Salt, Natural And Artificial Flavors, Acesulfame Potassium, Sucralose, Gum Arabic, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-38.00kcal, -6.65%) | |
| Total Fat | 36.67g | |
| Saturated Fat | 13.33g (+10.47g, +366.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-71.00mg, -41.52%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 26.7g (+15.30g, +134.21%) | |
| Sugars | 13.33g (+7.62g, +133.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.53g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-19.00mg, -6.64%) | |
| Iron, Fe | 4.67mg (-0.47mg, -9.14%) | |
| Potassium, K | 933.0mg (+76.00mg, +8.87%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-25.24g, -88.34%) | |
| Fatty acids, total polyunsaturated | 16.67g (+8.10g, +94.52%) | |
| Ingredients | ||
|---|---|---|
Organic Ground Chia Seed, Organic Ground Flaxseed, Organic Shredded Coconut, Organic Cane Sugar, Organic Cocoa Powder (processed With Alkali), Organic Natural Flavor Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+72.00kcal, +12.61%) | |
| Total Fat | 53.57g | |
| Saturated Fat | 3.57g (+0.71g, +24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-82.00mg, -47.95%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 7.14g (+1.43g, +25.04%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.43g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-36.00mg, -12.59%) | |
| Iron, Fe | 3.93mg (-1.21mg, -23.54%) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Chipotle With Adobo Seasoning (tomato Powder, Spice, Salt, Sugar, Corn Maltodextrin, Onion Powder, Garlic Powder, Vinegar Powder, Citric Acid, Tricalcium Phosphate, Natural Flavor, Silicon Dioxide), Sunflower And Or Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 40.0g | |
| Saturated Fat | 20.0g (+17.14g, +599.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 133.0mg (-38.00mg, -22.22%) | |
| Total Carbohydrates | 46.67g (+18.10g, +63.35%) | |
| Dietary Fiber | 3.3g (-8.10g, -71.05%) | |
| Sugars | 30.0g (+24.29g, +425.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.86g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-86.00mg, -30.07%) | |
| Iron, Fe | 3.33mg (-1.81mg, -35.21%) | |
| Potassium, K | 800.0mg (-57.00mg, -6.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Unrefined Coconut Sugar, Organic Cacao*, Organic Cocoa Butter*, Organic Grass Fed Milk, Organic Cashew Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 43.33g | |
| Saturated Fat | 26.67g (+23.81g, +832.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 67.0mg (-104.00mg, -60.82%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 3.3g (-8.10g, -71.05%) | |
| Sugars | 30.0g (+24.29g, +425.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.86g, -56.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-19.00mg, -6.64%) | |
| Iron, Fe | 3.33mg (-1.81mg, -35.21%) | |
| Potassium, K | 833.0mg (-24.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Cacao*, Organic Unrefined Coconut Sugar, Organic Grass Fed Milk, Organic Cocoa Butter* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 605.0kcal (+34.00kcal, +5.95%) | |
| Total Fat | 47.37g | |
| Saturated Fat | 6.58g (+3.72g, +130.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-39.00mg, -22.81%) | |
| Total Carbohydrates | 21.05g (-7.52g, -26.32%) | |
| Dietary Fiber | 7.9g (-3.50g, -30.70%) | |
| Sugars | 13.16g (+7.45g, +130.47%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+8.72g, +38.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-75.00mg, -26.22%) | |
| Iron, Fe | N/A | |
| Potassium, K | 921.0mg (+64.00mg, +7.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 53.0mg | |
| Fatty acids, total monounsaturated | 18.42g (-10.15g, -35.53%) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 23.68g (+15.11g, +176.31%) | |
| Ingredients | ||
|---|---|---|
*sunflower Seed Butter (sunflower Seeds, Sea Salt), *agave, *plant Protein(pea, Brown Rice), *coconut Oil, *maple, *ceylon Cinnamon, *ginger, *chaga, *elderberry, *sunflower Lecithin *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+36.00kcal, +6.30%) | |
| Total Fat | 57.14g | |
| Saturated Fat | 3.57g (+0.71g, +24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+43.00mg, +25.15%) | |
| Total Carbohydrates | 17.86g (-10.71g, -37.49%) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.43g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (=) | |
| Iron, Fe | 3.57mg (-1.57mg, -30.54%) | |
| Potassium, K | 750.0mg (-107.00mg, -12.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (canola, Cotton Seed, Peanut Safflower And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-71.00kcal, -12.43%) | |
| Total Fat | 25.0g | |
| Saturated Fat | 20.83g (+17.97g, +628.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-88.00mg, -51.46%) | |
| Total Carbohydrates | 58.33g (+29.76g, +104.17%) | |
| Dietary Fiber | 16.7g (+5.30g, +46.49%) | |
| Sugars | 25.0g (+19.29g, +337.83%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-14.53g, -63.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+47.00mg, +16.43%) | |
| Iron, Fe | 7.5mg (+2.36mg, +45.91%) | |
| Potassium, K | 833.0mg (-24.00mg, -2.80%) | |
| Vitamin D, IU | 33.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder*, Coconut Sugar*, Moringa*, Cinnamon Powder*, Ginger*, Cardamom* | ||