Emerald Cocoa Roast Almonds, Cocoa Roast by Snyder's Lance, Inc: Similar Foods

Product:
Cocoa Roast Almonds, Cocoa Roast
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027536/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat42.86g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 161.0mg
Total Carbohydrates 28.57g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe5.0mg
Potassium, K857.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated28.57g
Fatty acids, total polyunsaturated8.93g
Ingredients
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oil), Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 10.7g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K857.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated28.57g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (-6.00kcal, -1.05%)
Total Fat45.2g (+2.34g, +5.46%)
Saturated Fat 4.24g (+0.67g, +18.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+8.00mg, +4.97%)
Total Carbohydrates 28.25g (-0.32g, -1.12%)
Dietary Fiber 11.3g (+0.60g, +5.61%)
Sugars 5.65g (-1.49g, -20.87%)
Sugars, added N/A
Protein 19.77g (-1.66g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-4.00mg, -1.40%)
Iron, Fe4.8mg (-0.20mg, -4.00%)
Potassium, K847.0mg (-10.00mg, -1.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated31.07g (+2.50g, +8.75%)
Fatty acids, total polyunsaturated8.47g (-0.46g, -5.15%)
Ingredients
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder [processed With Alkali], Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total FatN/A
Saturated Fat 2.86g (-0.71g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+10.00mg, +6.21%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 11.4g (+0.70g, +6.54%)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 22.86g (+1.43g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (+0.14mg, +2.80%)
Potassium, K857.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)45.71g
Fatty acids, total monounsaturated28.57g (=)
Fatty acids, total polyunsaturated8.57g (-0.36g, -4.03%)
Ingredients
Ingredients: Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder (processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.15
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat32.14g (-10.72g, -25.01%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-54.00mg, -33.54%)
Total Carbohydrates 50.0g (+21.43g, +75.01%)
Dietary Fiber 21.4g (+10.70g, +100.00%)
Sugars 21.43g (+14.29g, +200.14%)
Sugars, added N/A
Protein 10.71g (-10.72g, -50.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe3.57mg (-1.43mg, -28.60%)
Potassium, K929.0mg (+72.00mg, +8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Okra, Green Zucchini, Green Bean, Green Bell Pepper, Asparagus, Broccoli, Non Gmo Canola Oil And Or Sunflower Oil, Sea Salt, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-6.19g, -14.44%)
Saturated Fat 13.33g (+9.76g, +273.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-61.00mg, -37.89%)
Total Carbohydrates 43.33g (+14.76g, +51.66%)
Dietary Fiber 26.7g (+16.00g, +149.53%)
Sugars 13.33g (+6.19g, +86.69%)
Sugars, added N/A
Protein 13.33g (-8.10g, -37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe4.67mg (-0.33mg, -6.60%)
Potassium, K933.0mg (+76.00mg, +8.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (-25.24g, -88.34%)
Fatty acids, total polyunsaturated16.67g (+7.74g, +86.67%)
Ingredients
Organic Ground Chia Seed, Organic Ground Flaxseed, Organic Shredded Coconut, Organic Cane Sugar, Organic Cocoa Powder (processed With Alkali), Organic Natural Flavor Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.11
All Nutrients Per 100g (3.527 oz)
Calories 605.0kcal (+34.00kcal, +5.95%)
Total Fat47.37g (+4.51g, +10.52%)
Saturated Fat 6.58g (+3.01g, +84.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-29.00mg, -18.01%)
Total Carbohydrates 21.05g (-7.52g, -26.32%)
Dietary Fiber 7.9g (-2.80g, -26.17%)
Sugars 13.16g (+6.02g, +84.31%)
Sugars, added N/A
Protein 31.58g (+10.15g, +47.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-75.00mg, -26.22%)
Iron, FeN/A
Potassium, K921.0mg (+64.00mg, +7.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg
Fatty acids, total monounsaturated18.42g (-10.15g, -35.53%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated23.68g (+14.75g, +165.17%)
Ingredients
*sunflower Seed Butter (sunflower Seeds, Sea Salt), *agave, *plant Protein(pea, Brown Rice), *coconut Oil, *maple, *ceylon Cinnamon, *ginger, *chaga, *elderberry, *sunflower Lecithin *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat25.0g (-17.86g, -41.67%)
Saturated Fat 20.83g (+17.26g, +483.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-78.00mg, -48.45%)
Total Carbohydrates 58.33g (+29.76g, +104.17%)
Dietary Fiber 16.7g (+6.00g, +56.07%)
Sugars 25.0g (+17.86g, +250.14%)
Sugars, added N/A
Protein 8.33g (-13.10g, -61.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe7.5mg (+2.50mg, +50.00%)
Potassium, K833.0mg (-24.00mg, -2.80%)
Vitamin D, IU33.0IU (+33.00IU)
Ingredients
Coconut Milk Powder*, Coconut Sugar*, Moringa*, Cinnamon Powder*, Ginger*, Cardamom*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-142.00kcal, -24.87%)
Total Fat21.43g (-21.43g, -50.00%)
Saturated Fat 19.05g (+15.48g, +433.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-18.00mg, -11.18%)
Total Carbohydrates 23.81g (-4.76g, -16.66%)
Dietary Fiber 9.5g (-1.20g, -11.21%)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 47.62g (+26.19g, +122.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-29.00mg, -10.14%)
Iron, Fe6.19mg (+1.19mg, +23.80%)
Potassium, K838.0mg (-19.00mg, -2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Isolate, Coconut Milk Powder, Inulin (from Chicory Root), Cocoa Powder (processed With Alkali), Guar Gum, Natural Flavor, Konjac Root Gum, Steviol Glycosides, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.56
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 32.14g (+28.57g, +800.28%)
Trans Fat N/A
Cholesterol N/A
Sodium 71.0mg (-90.00mg, -55.90%)
Total Carbohydrates 53.57g (+25.00g, +87.50%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 32.14g (+25.00g, +350.14%)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid35.7mg
Calcium, Ca179.0mg (-107.00mg, -37.41%)
Iron, Fe2.86mg (-2.14mg, -42.80%)
Potassium, K821.0mg (-36.00mg, -4.20%)
Vitamin D, IUN/A
Ingredients
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Coconut Sugar,* Matcha Powder, Chaga Mushroom Extract,* Lion's Mane Mushroom Extract,* Maitake Mushroom Extract,* Cordyceps Mushroom Extract *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.71
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-23.00kcal, -4.03%)
Total Fat35.48g (-7.38g, -17.22%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-129.00mg, -80.12%)
Total Carbohydrates 32.26g (+3.69g, +12.92%)
Dietary Fiber 25.8g (+15.10g, +141.12%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 19.35g (-2.08g, -9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-92.00mg, -32.17%)
Iron, Fe6.45mg (+1.45mg, +29.00%)
Potassium, K871.0mg (+14.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 57.14g (+28.57g, +100.00%)
Dietary Fiber 10.7g (=)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 3.57g (-17.86g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-143.00mg, -50.00%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K929.0mg (+72.00mg, +8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
A Blend Of Sweet Potatoes And Carrots, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat28.57g (-14.29g, -33.34%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (=)
Total Carbohydrates 57.14g (+28.57g, +100.00%)
Dietary Fiber 10.7g (=)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 3.57g (-17.86g, -83.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-143.00mg, -50.00%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K929.0mg (+72.00mg, +8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
A Blend Of Sweet Potatoes And Carrots, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.65
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat40.0g (-2.86g, -6.67%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 50.0mg (-111.00mg, -68.94%)
Total Carbohydrates 46.67g (+18.10g, +63.35%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 40.0g (+32.86g, +460.22%)
Sugars, added N/A
Protein 10.0g (-11.43g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-113.00mg, -39.51%)
Iron, Fe6.67mg (+1.67mg, +33.40%)
Potassium, K853.0mg (-4.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk Powder, Whole Milk Powder, Chocolate Liquor, Butter Oil, Soy Lecithin (emulsifier), Natural Vanilla Flavor), Dry Roasted Almonds, Cocoa Powder (processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.41
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-127.00kcal, -22.24%)
Total Fat16.67g (-26.19g, -61.11%)
Saturated Fat 14.81g (+11.24g, +314.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-13.00mg, -8.07%)
Total Carbohydrates 66.67g (+38.10g, +133.36%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 59.26g (+52.12g, +729.97%)
Sugars, added N/A
Protein 11.11g (-10.32g, -48.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca315.0mg (+29.00mg, +10.14%)
Iron, Fe1.11mg (-3.89mg, -77.80%)
Potassium, K781.0mg (-76.00mg, -8.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Coconut, Milk, Colombian Coffee, Collagen*, Food Starch Modified (cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.41
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-127.00kcal, -22.24%)
Total Fat16.67g (-26.19g, -61.11%)
Saturated Fat 14.81g (+11.24g, +314.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-13.00mg, -8.07%)
Total Carbohydrates 66.67g (+38.10g, +133.36%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 59.26g (+52.12g, +729.97%)
Sugars, added N/A
Protein 11.11g (-10.32g, -48.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca315.0mg (+29.00mg, +10.14%)
Iron, Fe1.11mg (-3.89mg, -77.80%)
Potassium, K781.0mg (-76.00mg, -8.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Coconut, Milk, Colombian Coffee, Food Starch Modified (cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate