Stonewall Kitchen Farmhouse Pancake & Waffle Mix by Stonewall Kitchen Ltd: Similar Foods

Product:
Farmhouse Pancake & Waffle Mix
Brand:
Stonewall Kitchen
Maker:
Stonewall Kitchen Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665777/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1000.0mg
Total Carbohydrates 74.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavenings (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Malted Barley Extract Contains 2% Or Less Of The Following: Salt, Buttermilk, Sugar, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+2.00kcal, +0.59%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1026.0mg (+26.00mg, +2.60%)
Total Carbohydrates 78.95g (+4.95g, +6.69%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 13.16g (+11.16g, +558.00%)
Sugars, added N/A
Protein 5.26g (-2.74g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Flour, Sugar, Dry Malt Powder (corn Syrup Solids, Dextrose, Barley Malt Extract) Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Dry Whey, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+1.00kcal, +0.29%)
Total Fat3.41g (+1.41g, +70.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 977.0mg (-23.00mg, -2.30%)
Total Carbohydrates 75.0g (+1.00g, +1.35%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 20.45g (+18.45g, +922.50%)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca341.0mg (+41.00mg, +13.67%)
Iron, Fe6.14mg (+2.54mg, +70.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Dextrose, Contains 2% Or Less Of: Dried Pumpkin, Salt, Cinnamon, Potassium Bicarbonate, Natural And Artificial Flavor, Corn Starch, Calcium Carbonate, Dried Molasses, Ground Nutmeg, Yellow 5, Ground Ginger, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+31.00kcal, +9.12%)
Total Fat4.03g (+2.03g, +101.50%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (-32.00mg, -3.20%)
Total Carbohydrates 70.97g (-3.03g, -4.09%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 9.68g (+7.68g, +384.00%)
Sugars, added N/A
Protein 9.68g (+1.68g, +21.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca323.0mg (+23.00mg, +7.67%)
Iron, Fe5.81mg (+2.21mg, +61.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose, Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminium Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+24.00kcal, +7.06%)
Total Fat3.41g (+1.41g, +70.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 977.0mg (-23.00mg, -2.30%)
Total Carbohydrates 70.45g (-3.55g, -4.80%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 18.18g (+16.18g, +809.00%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+41.00mg, +13.67%)
Iron, Fe4.09mg (+0.49mg, +13.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.58mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+24.00kcal, +7.06%)
Total Fat3.41g (+1.41g, +70.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 977.0mg (-23.00mg, -2.30%)
Total Carbohydrates 75.0g (+1.00g, +1.35%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 25.0g (+23.00g, +1150.00%)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+41.00mg, +13.67%)
Iron, Fe6.14mg (+2.54mg, +70.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cinnamon, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Dextrose, Potassium Bicarbonate, Corn Starch, Calcium Carbonate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.72
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+53.00kcal, +15.59%)
Total Fat10.71g (+8.71g, +435.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+36.00mg, +3.60%)
Total Carbohydrates 71.43g (-2.57g, -3.47%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Sunflower Oil, Sea Salt, Crushed Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+53.00kcal, +15.59%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 85.71g (+11.71g, +15.82%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+5.14g, +257.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe4.64mg (+1.04mg, +28.89%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat15.79g (+13.79g, +689.50%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 1018.0mg (+18.00mg, +1.80%)
Total Carbohydrates 33.33g (-40.67g, -54.96%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.51g (+1.51g, +75.50%)
Sugars, added N/A
Protein 14.04g (+6.04g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (+16.00mg, +5.33%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Process Cheese (cheese Blend [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Monterey Jack Cheese {milk, Cheese Culture, Salt, Enzymes}], Water, Cream, Sodium Phosphate, Vegetable Color [annatto And Paprika Extract Blend], Salt, Sorbic Acid [preservative]), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat15.79g (+13.79g, +689.50%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 1018.0mg (+18.00mg, +1.80%)
Total Carbohydrates 33.33g (-40.67g, -54.96%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.51g (+1.51g, +75.50%)
Sugars, added N/A
Protein 14.04g (+6.04g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (+16.00mg, +5.33%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Process Cheese (cheese Blend [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Monterey Jack Cheese {milk, Cheese Culture, Salt, Enzymes}], Water, Cream, Sodium Phosphate, Vegetable Color [annatto And Paprika Extract Blend], Salt, Sorbic Acid [preservative]), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+60.00kcal, +17.65%)
Total Fat10.0g (+8.00g, +400.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 73.33g (-0.67g, -0.91%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, And Dried Brewers Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+8.00kcal, +2.35%)
Total Fat17.39g (+15.39g, +769.50%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1043.0mg (+43.00mg, +4.30%)
Total Carbohydrates 39.13g (-34.87g, -47.12%)
Dietary Fiber 4.3g (+2.30g, +115.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 4.35g (-3.65g, -45.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca339.0mg (+39.00mg, +13.00%)
Iron, Fe3.91mg (+0.31mg, +8.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Flour, Vegetable Oil (palm Oil, Soybean, Com And Or Cotton Seed), Water, Trace Of Lime, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-26.00kcal, -7.65%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 943.0mg (-57.00mg, -5.70%)
Total Carbohydrates 65.71g (-8.29g, -11.20%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 11.43g (+9.43g, +471.50%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca257.0mg (-43.00mg, -14.33%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Self Rising Enriched Flour Bleached ((wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)) And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat4.69g (+2.69g, +134.50%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 984.0mg (-16.00mg, -1.60%)
Total Carbohydrates 71.88g (-2.12g, -2.86%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 12.5g (+10.50g, +525.00%)
Sugars, added N/A
Protein 9.38g (+1.38g, +17.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca234.0mg (-66.00mg, -22.00%)
Iron, Fe5.62mg (+2.02mg, +56.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Bits (dextrose, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening [hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil], Preservative [citric Acid], Natural And Artificial Flavor, Red 40 Lake, Blue 2 Lake), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Defatted Soy Flour, Dextrose, Egg White, Artificial Flavor, Corn Syrup Solids, Buttermilk, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminum Sulfate, Xanthan Gum, Dipotassium Phosphate, Emulsifier (monoglycerides), Sodium Silicoaluminate, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.26
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-54.00kcal, -15.88%)
Total Fat25.0g (+23.00g, +1150.00%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 25.0g (-49.00g, -66.22%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients (vegan, Gluten Free, Dairy Free, Non Gmo, Soy Free): Dairy Free Mozzarella (filtered Water, Organic Palm Fruit Oil+, Modified Corn And Potato Starches, Natural Flavors [plant Sources], Less Than 2% Of: Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Organic Vegetable Glycerin, Cellulose, Sunflower Lecithin, Sea Salt, Carrageenan [vegetable Source], Calcium Sulfate, Citric Acid, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Dairy Free Parmesan (filtered Water, Organic Palm Fruit Oil+, Modified Corn And Potato Starches, Canola Oil, Natural Flavors [plant Sources (contains Autolyzed Yeast)], Organic Vegetable Glycerin, Less Than 2% Of: Lactic Acid [vegetable Source], Calcium Lactate [vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-16.00kcal, -4.71%)
Total Fat1.35g (-0.65g, -32.50%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 946.0mg (-54.00mg, -5.40%)
Total Carbohydrates 62.16g (-11.84g, -16.00%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 10.81g (+8.81g, +440.50%)
Sugars, added N/A
Protein 10.81g (+2.81g, +35.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca243.0mg (-57.00mg, -19.00%)
Iron, Fe3.41mg (-0.19mg, -5.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Self Rising Enriched Flour Bleached ((wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Sugar, Parmesan Romano Cheese (cultured Pasteurized Part Skim And Whole Milk, Salt, And Enzymes Micro Crystalline Cellulose Used For Anti Caking), And Granulated Garlic