Rustic Bakery Homemade Cheese Coins, Blue Cheese Walnut by Rustic Bakery Inc: Similar Foods

Product:
Homemade Cheese Coins, Blue Cheese Walnut
Brand:
Rustic Bakery
Maker:
Rustic Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886365/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat32.14g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 536.0mg
Total Carbohydrates 32.14g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Butter, Cream, Blue Cheese, Walnuts & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 1.79g (-16.07g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 536.0mg (=)
Total Carbohydrates 57.14g (+25.00g, +77.78%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Masa Flour, Sunflower And Or Canola Oil, Red Bell Peppers, Onions, Seasoning (tomato Powder, Salt, Onions Powder, Garlic Powder, Sugar, Spices, Green Bell Pepper Powder, Chili Pepper, Yeast Extract, Dehydrated Parsley, Chipotle Pepper Powder, Citric Acid, Oil Of Lime, Spice Extractive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat17.86g (-14.28g, -44.43%)
Saturated Fat 3.57g (-14.29g, -80.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 78.57g (+46.43g, +144.46%)
Dietary Fiber 10.7g (+10.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated10.71g
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Modified Corn Starch, Medium Chain Triglycerides, Artificial Color, Artificial Flavors, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.03
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 5.36g (-12.50g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 53.57g (+21.43g, +66.68%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated21.43g
Ingredients
Potatoes, Vegetable Oil (corn, Sunflower, And Or Corolla Oil), Spice, Salt, Corn Maltodextrin, Corn Starch Citric Acid, Corn Syrup, Monosodium Glutamate, Yeast Extract, Sugar, Soybean Oil, Gum Arabic, Natural Flavor, Onion Powder, Live Juice Powder, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Paprika Oleoresin (color), And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat32.14g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+36.00mg, +50.70%)
Sodium 607.0mg (+71.00mg, +13.25%)
Total Carbohydrates 0.0g (-32.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.29g, +133.43%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid42.9mg (+42.90mg)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+49.00kcal, +10.56%)
Total Fat23.08g (-9.06g, -28.19%)
Saturated Fat 8.97g (-8.89g, -49.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 590.0mg (+54.00mg, +10.07%)
Total Carbohydrates 64.1g (+31.96g, +99.44%)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU1026.0IU (-45.00IU, -4.20%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca154.0mg (+83.00mg, +116.90%)
Iron, Fe3.69mg (+2.40mg, +186.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+49.00kcal, +10.56%)
Total Fat23.08g (-9.06g, -28.19%)
Saturated Fat 8.97g (-8.89g, -49.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 590.0mg (+54.00mg, +10.07%)
Total Carbohydrates 64.1g (+31.96g, +99.44%)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU1026.0IU (-45.00IU, -4.20%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca154.0mg (+83.00mg, +116.90%)
Iron, Fe3.69mg (+2.40mg, +186.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.42
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-91.00kcal, -19.61%)
Total Fat17.33g (-14.81g, -46.08%)
Saturated Fat 4.67g (-13.19g, -73.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-51.00mg, -71.83%)
Sodium 587.0mg (+51.00mg, +9.51%)
Total Carbohydrates 48.0g (+15.86g, +49.35%)
Dietary Fiber 1.3g (+1.30g)
Sugars 17.33g (+17.33g)
Sugars, added N/A
Protein 5.33g (-5.38g, -50.23%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (-44.00mg, -61.97%)
Iron, Fe1.92mg (+0.63mg, +48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean And Modified Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Water, Blueberries, Egg, Drizzle (sugar, Modified Palm And Palm Kernel Oil, Whole Milk Powder, Yogurt Powder [cultured Skim Milk], Soybean Lecithin [emulsifier], Salt), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dried Blueberries (sugar, Blueberries, Sunflower Oil), Modified Cornstarch, Natural Flavor, Lemon Peel, Cellulose Gum, Lemon Puree, Vinegar, Mono And Diglycerides, Salt, Lemon Juice Concentrate, Citric Acid, Malic Acid, Potassium Sorbate (preservative), Enzymes, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.19
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 16.22g (-1.64g, -9.18%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 568.0mg (+32.00mg, +5.97%)
Total Carbohydrates 37.84g (+5.70g, +17.73%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 8.11g (-2.60g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IU946.0IU (-125.00IU, -11.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.95mg (+0.66mg, +51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached All Purpose Flour (unbleached Hard Wheat Flour, Malted Barley Flour), Niacin (a, B Vitamin), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a, B Vitamin), Unsalted Butter (pasteurized Milk), Non Hydrogenated Shortening (organic Palm Oil), Water, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.96
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat14.71g (-17.43g, -54.23%)
Saturated Fat 2.94g (-14.92g, -83.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 559.0mg (+23.00mg, +4.29%)
Total Carbohydrates 76.47g (+44.33g, +137.93%)
Dietary Fiber 5.9g (+5.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+105.00IU, +9.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated8.82g
Ingredients
Ingredients: Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Salt, Corn Syrup Solids, Modified Corn Starch, Medium Chain Triglycerides, Artificial Color, Artificial Flavors, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.70
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+103.00kcal, +22.20%)
Total Fat46.67g (+14.53g, +45.21%)
Saturated Fat 6.67g (-11.19g, -62.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 600.0mg (+64.00mg, +11.94%)
Total Carbohydrates 20.0g (-12.14g, -37.77%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (+12.62g, +117.83%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Buffalo Seasoning (salt, Spice, Sodium Diacetate, Citric Acid, Extractives Of Paprika, Modified Food Starch, Natural And Artificial Flavor, Calcium Silicate Added [anticaking Agent]), Peanut And Or Canola Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.25
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-81.00kcal, -17.46%)
Total Fat36.67g (+4.53g, +14.09%)
Saturated Fat 13.33g (-4.53g, -25.36%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-11.00mg, -15.49%)
Sodium 610.0mg (+74.00mg, +13.81%)
Total Carbohydrates 3.33g (-28.81g, -89.64%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca167.0mg (+96.00mg, +135.21%)
Iron, FeN/A
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Powder Cellulose Natamycin) Mayonnaise (vegetable Oil (soy Or Canola), Water, Egg, Vinegar, Salt, Paprika, Natural Flavor, Calcium Disodium Edta), Jalapeno (water, Vinegar, Salt, Spice), Sour Cream (grade A Cultured Cream), Pimento, Hot Sauce (peppers, Vinegar, Salt), Sodium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.64
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-63.00kcal, -13.58%)
Total Fat12.1g (-20.04g, -62.35%)
Saturated Fat 1.2g (-16.66g, -93.28%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 664.0mg (+128.00mg, +23.88%)
Total Carbohydrates 67.9g (+35.76g, +111.26%)
Dietary Fiber 9.1g (+9.10g)
Sugars 7.1g (+7.10g)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1070.0IU (-1.00IU, -0.09%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe3.2mg (+1.91mg, +148.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated1.5g
Ingredients
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.92
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-74.00kcal, -15.95%)
Total Fat3.66g (-28.48g, -88.61%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 610.0mg (+74.00mg, +13.81%)
Total Carbohydrates 63.41g (+31.27g, +97.29%)
Dietary Fiber 14.6g (+14.60g)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 21.95g (+11.24g, +104.95%)
Core Vitamins and Minerals
Vitamin A, IU976.0IU (-95.00IU, -8.87%)
Vitamin C, total ascorbic acid14.6mg (+14.60mg)
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe6.59mg (+5.30mg, +410.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Red Lentils, Dehydrated Vegetables (tomato, Zucchini, Onion, Garlic, Carrot, Mushroom, Red Bell Pepper, Parsley), Salt, Spices, Sunflower Oil, Yeast Extract, Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.14
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+78.00kcal, +16.81%)
Total Fat38.98g (+6.84g, +21.28%)
Saturated Fat 5.93g (-11.93g, -66.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 661.0mg (+125.00mg, +23.32%)
Total Carbohydrates 37.29g (+5.15g, +16.02%)
Dietary Fiber 6.8g (+6.80g)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 18.64g (+7.93g, +74.04%)
Core Vitamins and Minerals
Vitamin A, IU1102.0IU (+31.00IU, +2.89%)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe4.27mg (+2.98mg, +231.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (high Oleic Sunflower Oil, Sea Salt), Seasoning (red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil), Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika Color And Other Spices, Citric Acid, Salt), Guacamole Bites (white Corn Masa Flour, Soybean Oil), Guacamole Seasoning (dehydrated Spinach, Salt, Onion, Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor, Spinach Powder, Red Cabbage And Turmeric Oleoresins Color), Almonds (high Oleic Sunflower Oil, Sea Salt), Pumpkin Seeds (high Oleic Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat10.71g (-21.43g, -66.68%)
Saturated Fat 1.79g (-16.07g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 643.0mg (+107.00mg, +19.96%)
Total Carbohydrates 78.57g (+46.43g, +144.46%)
Dietary Fiber 7.1g (+7.10g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat, Degermed Yellow Corn Meal, Sugar, Vegetable Oil (soybean And Or Rice Bran), Spices, Chile Pepper Contains 2% Or Less Of: Salt, Maltodextrin, Onion Powder, Citric Acid, Garlic Powder, Distilled Monoglycerides, Corn Syrup Solids, Trisodium Phosphate, Modified Corn Starch, Calcium Carbonate, Yeast Extract, Yellow Corn Flour, Baking Soda, Gum Arabic, Natural Flavor, Lime Juice, Extractives Of Paprika For Color, Freshness Preserved By Bht