Pure Farmland Mild Italian Style Plant Based Protein Starters by Smithfield Farmland Corp: Similar Foods
- Product:
- Mild Italian Style Plant Based Protein Starters
- Brand:
- Pure Farmland
- Maker:
- Smithfield Farmland Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567562/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Soy Protein Concentrate, Isolated Soy Protein, Canola Oil, Less Than 2% Of Spice, Natural Flavorings, Salt, Paprika, Sunflower Oil, Soy Fiber, Dextrose, Red Beet Juice Concentrate (for Color), Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 10.37g (-5.70g, -35.47%) | |
| Saturated Fat | 4.44g (-6.27g, -58.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 415.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 24.44g (+17.30g, +242.30%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 5.93g (+4.14g, +231.28%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.09g, -40.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-22.00mg, -12.94%) | |
| Iron, Fe | 1.63mg (-0.16mg, -8.94%) | |
| Potassium, K | 289.0mg (-15.00mg, -4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 10.37g (-5.70g, -35.47%) | |
| Saturated Fat | 4.44g (-6.27g, -58.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 415.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 24.44g (+17.30g, +242.30%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 5.93g (+4.14g, +231.28%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.09g, -40.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-22.00mg, -12.94%) | |
| Iron, Fe | 1.63mg (-0.16mg, -8.94%) | |
| Potassium, K | 289.0mg (-15.00mg, -4.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 6.6g (-9.47g, -58.93%) | |
| Saturated Fat | 3.77g (-6.94g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 406.0mg (-5.00mg, -1.22%) | |
| Total Carbohydrates | 31.13g (+23.99g, +335.99%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 3.77g (+1.98g, +110.61%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-3.07g, -24.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+14.00mg, +8.24%) | |
| Iron, Fe | 1.89mg (+0.10mg, +5.59%) | |
| Potassium, K | 299.0mg (-5.00mg, -1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors, Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 6.6g (-9.47g, -58.93%) | |
| Saturated Fat | 3.77g (-6.94g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 406.0mg (-5.00mg, -1.22%) | |
| Total Carbohydrates | 31.13g (+23.99g, +335.99%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 3.77g (+1.98g, +110.61%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-3.07g, -24.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+14.00mg, +8.24%) | |
| Iron, Fe | 1.89mg (+0.10mg, +5.59%) | |
| Potassium, K | 299.0mg (-5.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 7.03g (-9.04g, -56.25%) | |
| Saturated Fat | 3.52g (-7.19g, -67.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 430.0mg (+19.00mg, +4.62%) | |
| Total Carbohydrates | 22.66g (+15.52g, +217.37%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.91g (+2.12g, +118.44%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.12g, +24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+2.00mg, +1.18%) | |
| Iron, Fe | 1.56mg (-0.23mg, -12.85%) | |
| Potassium, K | 281.0mg (-23.00mg, -7.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 7.03g (-9.04g, -56.25%) | |
| Saturated Fat | 3.52g (-7.19g, -67.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 430.0mg (+19.00mg, +4.62%) | |
| Total Carbohydrates | 22.66g (+15.52g, +217.37%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.91g (+2.12g, +118.44%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.12g, +24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+2.00mg, +1.18%) | |
| Iron, Fe | 1.56mg (-0.23mg, -12.85%) | |
| Potassium, K | 281.0mg (-23.00mg, -7.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-14.00kcal, -6.54%) | |
| Total Fat | 4.12g (-11.95g, -74.36%) | |
| Saturated Fat | 1.47g (-9.24g, -86.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 394.0mg (-17.00mg, -4.14%) | |
| Total Carbohydrates | 26.47g (+19.33g, +270.73%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.29g (+3.50g, +195.53%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+1.62g, +12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-35.00mg, -20.59%) | |
| Iron, Fe | 1.35mg (-0.44mg, -24.58%) | |
| Potassium, K | 294.0mg (-10.00mg, -3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Filling: Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Light Pasteurized Process Cheddar Cheese (cultured Milk And Skim Milk, Water, Potassium Citrate, Salt, Sodium Citrate, Whey*, Sorbic Acid [preservative], Cream, Apocarotenal And Beta Carotene [color], Enzymes, Sodium Phosphate, Lactic Acid), Tomatoes, Water, Cooked Bacon (bacon Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite), Seasoning (creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Soy Lecithin], Buttermilk [buttermilk, Whey, Sodium Caseinate, Lactic Acid], Whey, Modified Cornstarch, Skim Milk, Buttermilk Flavor [maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids], Dried Garlic, Corn Syrup Solids, Sugar, Potassium Chloride, Lactic Acid, Salt, Xanthan Gum, Spice, Parsley), White Distilled Vinegar Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid, Soybean Oil, Natural Flavors, Salt, Turmeric & Annatto Color, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.52g (-7.19g, -67.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 430.0mg (+19.00mg, +4.62%) | |
| Total Carbohydrates | 22.66g (+15.52g, +217.37%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.91g (+2.12g, +118.44%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.12g, +24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+2.00mg, +1.18%) | |
| Iron, Fe | 1.56mg (-0.23mg, -12.85%) | |
| Potassium, K | 281.0mg (-23.00mg, -7.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.03g | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-7.00kcal, -3.27%) | |
| Total Fat | 15.24g (-0.83g, -5.16%) | |
| Saturated Fat | 3.66g (-7.05g, -65.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 372.0mg (-39.00mg, -9.49%) | |
| Total Carbohydrates | 9.15g (+2.01g, +28.15%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 2.44g (+0.65g, +36.31%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (-4.57g, -36.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-18.00mg, -10.59%) | |
| Iron, Fe | 1.28mg (-0.51mg, -28.49%) | |
| Potassium, K | 335.0mg (+31.00mg, +10.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Leafy Greens Blend, Organic Black Beans (organic Black Beans, Water, Sea Salt, Calcium Chloride), Cotija Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Organic Pepitas (organic Pumpkin Seeds), Salsa Corn Sticks (yellow Corn Masa, Soybean Oil, Salsa Seasoning (maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper, Natural Flavoring, Spices & Herbs, Torula Yeast, Annatto (color])) Chipotle Ranch Dressing: Organic Sunflower Oil, Water, Organic Distilled Vinegar, Organic Sugar, Organic Buttermilk Powder (organic Skim Milk, Lactic Acid, Starter Culture), Sea Salt, Organic Egg Powder, Organic Black Pepper, Organic Chipotle Powder, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate, Xanthan Gum, Natural Smoke Flavor, Organic Jalapeno Granules, Lactic Acid, Organic Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 2.88g (-13.19g, -82.08%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+12.00mg, +2.92%) | |
| Total Carbohydrates | 42.31g (+35.17g, +492.58%) | |
| Dietary Fiber | 7.7g (+5.90g, +327.78%) | |
| Sugars | 1.92g (+0.13g, +7.26%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+0.96g, +7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+22.00mg, +12.94%) | |
| Iron, Fe | 2.88mg (+1.09mg, +60.89%) | |
| Potassium, K | 269.0mg (-35.00mg, -11.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid) Vinegar, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 7.05g (-9.02g, -56.13%) | |
| Saturated Fat | 3.36g (-7.35g, -68.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 423.0mg (+12.00mg, +2.92%) | |
| Total Carbohydrates | 26.85g (+19.71g, +276.05%) | |
| Dietary Fiber | 5.0g (+3.20g, +177.78%) | |
| Sugars | 0.67g (-1.12g, -62.57%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (-2.10g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-32.00mg, -18.82%) | |
| Iron, Fe | 2.35mg (+0.56mg, +31.28%) | |
| Potassium, K | 265.0mg (-39.00mg, -12.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride), Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic), Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier), Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [wheat Flour, Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acidi, Xanthan Gum, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto [color], Cellulose Powder To Prevent Caking)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Cellulose Powder [to Prevent Caking]), Sour Cream (cultured Cream) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+21.00kcal, +9.81%) | |
| Total Fat | 8.41g (-7.66g, -47.67%) | |
| Saturated Fat | 3.98g (-6.73g, -62.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 385.0mg (-26.00mg, -6.33%) | |
| Total Carbohydrates | 29.2g (+22.06g, +308.96%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 4.42g (+2.63g, +146.93%) | |
| Sugars, added | N/A | |
| Protein | 10.18g (-2.32g, -18.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+25.00mg, +14.71%) | |
| Iron, Fe | 1.95mg (+0.16mg, +8.94%) | |
| Potassium, K | 279.0mg (-25.00mg, -8.22%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Modified Food Starch, Degerminated White Corn Meal, Spice Blend (sugar, Spices, Salt, Dried Garlic, L Glutamic Acid, Konjac Gum, Modified Food Starch, Citric Acid), Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+24.00kcal, +11.21%) | |
| Total Fat | 3.57g (-12.50g, -77.78%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 45.24g (+38.10g, +533.61%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 7.14g (+5.35g, +298.88%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.60g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-27.00mg, -15.88%) | |
| Iron, Fe | 2.57mg (+0.78mg, +43.58%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 3.81mg | |
| Ingredients | ||
|---|---|---|
Stoneground Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Molasses, Contains 2% Or Less Of The Following: Wheat Bran, Yeast, Canola Oil, Salt, Soy Flour, Calcium Sulfate (dough Conditioner), Soy Lecithin (emulsifier), Enzymes, Ascorbic Acid, Preservatives (raisin Juice Concentrate, Vinegar, Cultured Wheat Flour), Topped With: Crushed Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 10.48g (-5.59g, -34.79%) | |
| Saturated Fat | 3.63g (-7.08g, -66.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 427.0mg (+16.00mg, +3.89%) | |
| Total Carbohydrates | 25.81g (+18.67g, +261.48%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 2.42g (+0.63g, +35.20%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (-3.63g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+3.00mg, +1.76%) | |
| Iron, Fe | 0.73mg (-1.06mg, -59.22%) | |
| Potassium, K | 261.0mg (-43.00mg, -14.14%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Pepperoni (pork, Beef, Sea Salt, Contains 2% Or Less Of Natural Flavorings, Celery Powder, Cane Sugar, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+21.00kcal, +9.81%) | |
| Total Fat | 8.24g (-7.83g, -48.72%) | |
| Saturated Fat | 2.94g (-7.77g, -72.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 26.47g (+19.33g, +270.73%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.94g (+1.15g, +64.25%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+1.03g, +8.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-23.00mg, -13.53%) | |
| Iron, Fe | 0.29mg (-1.50mg, -83.80%) | |
| Potassium, K | 265.0mg (-39.00mg, -12.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (canola Oil And Extra Virgin Olive Oil), Honey Blend (corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [contains Wheat), Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten Filling Ingredients: Chicken Breast Strips (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Garlic Herb Sauce (water, Refined Soybean Oil, Buttermilk (milk, 3 Modified Corn Starch, Cream Plus Imaltodextrin Natural Cream Flavor Garlic Puree Igarlic, Citric Acidi Cream, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Sea Salt, Butter Sauce (salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Turmeric And Annatto), Dehydrated Garlic, Spices, Butter (pasteurized Sweet Cream], Cream Cheese [pasteurized Milk And Cream, Carob Bean Gum, Cheese Cultures), Lactic Acid Powder, Natural Flavor, Shallots And Locust Bean Gum); Mozzarella & Provolone Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes); Caramelized Onion Yellow Onion Sugar Apple Juice Concentrate): Spinach | ||