Del Monte Broccoli & Cheddar Bites, Broccoli & Cheddar by Del Monte Foods Inc: Similar Foods
- Product:
- Broccoli & Cheddar Bites, Broccoli & Cheddar
- Brand:
- Del Monte
- Maker:
- Del Monte Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 6.6g | |
| Saturated Fat | 3.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 406.0mg | |
| Total Carbohydrates | 31.13g | |
| Dietary Fiber | 4.7g | |
| Sugars | 3.77g | |
| Sugars, added | N/A | |
| Protein | 9.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 299.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors, Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 6.6g (=) | |
| Saturated Fat | 3.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 406.0mg (=) | |
| Total Carbohydrates | 31.13g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 3.77g (=) | |
| Sugars, added | N/A | |
| Protein | 9.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | 299.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Onion, Oat Fiber, Nonfat Milk, Natural Flavors Filling: Broccoli, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Natural Flavors, Annatto Color, Vitamin A Palmitate, Enzymes), Butter (cream, Salt), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 8.41g (+1.81g, +27.42%) | |
| Saturated Fat | 3.98g (+0.21g, +5.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 385.0mg (-21.00mg, -5.17%) | |
| Total Carbohydrates | 29.2g (-1.93g, -6.20%) | |
| Dietary Fiber | 1.3g (-3.40g, -72.34%) | |
| Sugars | 4.42g (+0.65g, +17.24%) | |
| Sugars, added | N/A | |
| Protein | 10.18g (+0.75g, +7.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+11.00mg, +5.98%) | |
| Iron, Fe | 1.95mg (+0.06mg, +3.17%) | |
| Potassium, K | 279.0mg (-20.00mg, -6.69%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Tomato Paste, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Modified Food Starch, Degerminated White Corn Meal, Spice Blend (sugar, Spices, Salt, Dried Garlic, L Glutamic Acid, Konjac Gum, Modified Food Starch, Citric Acid), Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | 7.03g (+0.43g, +6.52%) | |
| Saturated Fat | 3.52g (-0.25g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 430.0mg (+24.00mg, +5.91%) | |
| Total Carbohydrates | 22.66g (-8.47g, -27.21%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 3.91g (+0.14g, +3.71%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+6.19g, +65.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-12.00mg, -6.52%) | |
| Iron, Fe | 1.56mg (-0.33mg, -17.46%) | |
| Potassium, K | 281.0mg (-18.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | 7.03g (+0.43g, +6.52%) | |
| Saturated Fat | 3.52g (-0.25g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 430.0mg (+24.00mg, +5.91%) | |
| Total Carbohydrates | 22.66g (-8.47g, -27.21%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 3.91g (+0.14g, +3.71%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+6.19g, +65.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-12.00mg, -6.52%) | |
| Iron, Fe | 1.56mg (-0.33mg, -17.46%) | |
| Potassium, K | 281.0mg (-18.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 16.07g (+9.47g, +143.48%) | |
| Saturated Fat | 10.71g (+6.94g, +184.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 411.0mg (+5.00mg, +1.23%) | |
| Total Carbohydrates | 7.14g (-23.99g, -77.06%) | |
| Dietary Fiber | 1.8g (-2.90g, -61.70%) | |
| Sugars | 1.79g (-1.98g, -52.52%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.07g, +32.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-14.00mg, -7.61%) | |
| Iron, Fe | 1.79mg (-0.10mg, -5.29%) | |
| Potassium, K | 304.0mg (+5.00mg, +1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Soy Protein Concentrate, Isolated Soy Protein, Canola Oil, Less Than 2% Of Spice, Natural Flavorings, Salt, Paprika, Sunflower Oil, Soy Fiber, Dextrose, Red Beet Juice Concentrate (for Color), Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn, Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.52g (-0.25g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 430.0mg (+24.00mg, +5.91%) | |
| Total Carbohydrates | 22.66g (-8.47g, -27.21%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 3.91g (+0.14g, +3.71%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+6.19g, +65.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-12.00mg, -6.52%) | |
| Iron, Fe | 1.56mg (-0.33mg, -17.46%) | |
| Potassium, K | 281.0mg (-18.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.03g | |
| Ingredients | ||
|---|---|---|
Wg Bun: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Burger: Ground Beef (not More Than 20% Fat), Water, Seasoning (dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Salt, Caramel Color American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-11.00kcal, -4.87%) | |
| Total Fat | 10.37g (+3.77g, +57.12%) | |
| Saturated Fat | 4.44g (+0.67g, +17.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 415.0mg (+9.00mg, +2.22%) | |
| Total Carbohydrates | 24.44g (-6.69g, -21.49%) | |
| Dietary Fiber | 1.5g (-3.20g, -68.09%) | |
| Sugars | 5.93g (+2.16g, +57.29%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-2.02g, -21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-36.00mg, -19.57%) | |
| Iron, Fe | 1.63mg (-0.26mg, -13.76%) | |
| Potassium, K | 289.0mg (-10.00mg, -3.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-11.00kcal, -4.87%) | |
| Total Fat | 10.37g (+3.77g, +57.12%) | |
| Saturated Fat | 4.44g (+0.67g, +17.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 415.0mg (+9.00mg, +2.22%) | |
| Total Carbohydrates | 24.44g (-6.69g, -21.49%) | |
| Dietary Fiber | 1.5g (-3.20g, -68.09%) | |
| Sugars | 5.93g (+2.16g, +57.29%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-2.02g, -21.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-36.00mg, -19.57%) | |
| Iron, Fe | 1.63mg (-0.26mg, -13.76%) | |
| Potassium, K | 289.0mg (-10.00mg, -3.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-14.00kcal, -6.19%) | |
| Total Fat | 2.88g (-3.72g, -56.36%) | |
| Saturated Fat | 0.0g (-3.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 423.0mg (+17.00mg, +4.19%) | |
| Total Carbohydrates | 42.31g (+11.18g, +35.91%) | |
| Dietary Fiber | 7.7g (+3.00g, +63.83%) | |
| Sugars | 1.92g (-1.85g, -49.07%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+4.03g, +42.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+8.00mg, +4.35%) | |
| Iron, Fe | 2.88mg (+0.99mg, +52.38%) | |
| Potassium, K | 269.0mg (-30.00mg, -10.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid) Vinegar, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 10.48g (+3.88g, +58.79%) | |
| Saturated Fat | 3.63g (-0.14g, -3.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+13.00mg, +68.42%) | |
| Sodium | 427.0mg (+21.00mg, +5.17%) | |
| Total Carbohydrates | 25.81g (-5.32g, -17.09%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 2.42g (-1.35g, -35.81%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (-0.56g, -5.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-11.00mg, -5.98%) | |
| Iron, Fe | 0.73mg (-1.16mg, -61.38%) | |
| Potassium, K | 261.0mg (-38.00mg, -12.71%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (water, Tomato Paste, Spice Blend [granulated Garlic, Spices, Onion), Salt, Granulated Garlic, Basil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Uncured Pepperoni (pork, Beef, Sea Salt, Contains 2% Or Less Of Natural Flavorings, Celery Powder, Cane Sugar, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 8.24g (+1.64g, +24.85%) | |
| Saturated Fat | 2.94g (-0.83g, -22.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 412.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 26.47g (-4.66g, -14.97%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 2.94g (-0.83g, -22.02%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+4.10g, +43.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-37.00mg, -20.11%) | |
| Iron, Fe | 0.29mg (-1.60mg, -84.66%) | |
| Potassium, K | 265.0mg (-34.00mg, -11.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (canola Oil And Extra Virgin Olive Oil), Honey Blend (corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [contains Wheat), Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten Filling Ingredients: Chicken Breast Strips (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Garlic Herb Sauce (water, Refined Soybean Oil, Buttermilk (milk, 3 Modified Corn Starch, Cream Plus Imaltodextrin Natural Cream Flavor Garlic Puree Igarlic, Citric Acidi Cream, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Sea Salt, Butter Sauce (salt, Whey Solids, Non Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Turmeric And Annatto), Dehydrated Garlic, Spices, Butter (pasteurized Sweet Cream], Cream Cheese [pasteurized Milk And Cream, Carob Bean Gum, Cheese Cultures), Lactic Acid Powder, Natural Flavor, Shallots And Locust Bean Gum); Mozzarella & Provolone Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes); Caramelized Onion Yellow Onion Sugar Apple Juice Concentrate): Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+29.00kcal, +12.83%) | |
| Total Fat | 12.12g (+5.52g, +83.64%) | |
| Saturated Fat | 3.64g (-0.13g, -3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 412.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 32.12g (+0.99g, +3.18%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 2.42g (-1.35g, -35.81%) | |
| Sugars, added | N/A | |
| Protein | 7.88g (-1.55g, -16.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-2.00mg, -1.09%) | |
| Iron, Fe | 0.91mg (-0.98mg, -51.85%) | |
| Potassium, K | 255.0mg (-44.00mg, -14.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Tomatoes, Rice Flour, Chickpea Flour, Sunflower Oil, Thickeners (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Basil Leaf, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+29.00kcal, +12.83%) | |
| Total Fat | 12.12g (+5.52g, +83.64%) | |
| Saturated Fat | 3.64g (-0.13g, -3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 412.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 32.12g (+0.99g, +3.18%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 2.42g (-1.35g, -35.81%) | |
| Sugars, added | N/A | |
| Protein | 7.88g (-1.55g, -16.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-2.00mg, -1.09%) | |
| Iron, Fe | 0.91mg (-0.98mg, -51.85%) | |
| Potassium, K | 255.0mg (-44.00mg, -14.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Tomatoes, Rice Flour, Chickpea Flour, Organic Sunflower Oil, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Salt, Sugar, Extra Virgin Olive Oil, Basil Leaf, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+14.00kcal, +6.19%) | |
| Total Fat | 9.09g (+2.49g, +37.73%) | |
| Saturated Fat | 3.31g (-0.46g, -12.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 421.0mg (+15.00mg, +3.69%) | |
| Total Carbohydrates | 37.19g (+6.06g, +19.47%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | 2.48g (-1.29g, -34.22%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-6.12g, -64.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-10.00mg, -5.43%) | |
| Iron, Fe | 0.83mg (-1.06mg, -56.08%) | |
| Potassium, K | 254.0mg (-45.00mg, -15.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Crimini Mushrooms, Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+12.00kcal, +5.31%) | |
| Total Fat | 3.57g (-3.03g, -45.91%) | |
| Saturated Fat | 0.0g (-3.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 429.0mg (+23.00mg, +5.67%) | |
| Total Carbohydrates | 45.24g (+14.11g, +45.33%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 7.14g (+3.37g, +89.39%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+2.47g, +26.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-41.00mg, -22.28%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | 286.0mg (-13.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.162mg | |
| Niacin | 3.81mg | |
| Ingredients | ||
|---|---|---|
Stoneground Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Molasses, Contains 2% Or Less Of The Following: Wheat Bran, Yeast, Canola Oil, Salt, Soy Flour, Calcium Sulfate (dough Conditioner), Soy Lecithin (emulsifier), Enzymes, Ascorbic Acid, Preservatives (raisin Juice Concentrate, Vinegar, Cultured Wheat Flour), Topped With: Crushed Wheat | ||