Larabar Strawberry Spinach Cashew Fruit + Greens Bar, Strawberry Spinach Cashew by Small Planet Foods, Inc: Similar Foods

Product:
Strawberry Spinach Cashew Fruit + Greens Bar, Strawberry Spinach Cashew
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387604/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Larabar Strawberry Spinach Cashew Fruit + Greens Bar, Strawberry Spinach Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat8.57g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 57.0mg
Total Carbohydrates 65.71g
Dietary Fiber 11.4g
Sugars 40.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe4.11mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Apples, Apricots, Cashews, Strawberries, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
Skout Organic French Toast Kids Snack Bars, French Toast by Skout, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat10.42g (+1.85g, +21.59%)
Saturated Fat 8.33g (+6.90g, +482.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-15.00mg, -26.32%)
Total Carbohydrates 62.5g (-3.21g, -4.89%)
Dietary Fiber 8.3g (-3.10g, -27.19%)
Sugars 41.67g (+1.67g, +4.17%)
Sugars, added N/A
Protein 8.33g (+2.62g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+26.00mg, +45.61%)
Iron, Fe3.33mg (-0.78mg, -18.98%)
Potassium, K583.0mg (-17.00mg, -2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Coconut Milk Powder, Organic Maple Syrup, Organic Sunflower Seed Protein Powder, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
Greenwise Organic Berry Flavored Chia Fruit Bar, Berry by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat12.5g (+3.93g, +45.86%)
Saturated Fat 1.25g (-0.18g, -12.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-19.00mg, -33.33%)
Total Carbohydrates 65.0g (-0.71g, -1.08%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 30.0g (-10.00g, -25.00%)
Sugars, added N/A
Protein 7.5g (+1.79g, +31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+18.00mg, +31.58%)
Iron, Fe2.5mg (-1.61mg, -39.17%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Date Paste, Organic Rolled Oats, Organic Raisins, Organic Apples, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Chia Powder, Organic Raspberries, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
Barcelona Quality Nuts Health Trail Mix by Barcelona Nut Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+15.00kcal, +4.04%)
Total Fat17.14g (+8.57g, +100.00%)
Saturated Fat 2.86g (+1.43g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-3.00mg, -5.26%)
Total Carbohydrates 42.86g (-22.85g, -34.77%)
Dietary Fiber 11.4g (=)
Sugars 28.57g (-11.43g, -28.58%)
Sugars, added N/A
Protein 22.86g (+17.15g, +300.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+20.00mg, +35.09%)
Iron, Fe3.43mg (-0.68mg, -16.55%)
Potassium, K603.0mg (+3.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Peanuts, Sunflower Kernels, Walnuts, Pepitas, Soy Nuts, Cashews, Peanut Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
Lieber's Cocoa Ringee Os Cereal, Cocoa Ringee Os by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+22.00kcal, +5.93%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-21.00mg, -36.84%)
Total Carbohydrates 89.29g (+23.58g, +35.88%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 21.43g (-18.57g, -46.42%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-14.00mg, -24.56%)
Iron, Fe1.79mg (-2.32mg, -56.45%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose,, Cocoa, Vanilin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
Meijer Chocolateolate Chip Brownie Date Bars, Chocolateolate Chip Brownie by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat20.0g (+11.43g, +133.37%)
Saturated Fat 4.44g (+3.01g, +210.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+10.00mg, +17.54%)
Total Carbohydrates 57.78g (-7.93g, -12.07%)
Dietary Fiber 8.9g (-2.50g, -21.93%)
Sugars 44.44g (+4.44g, +11.10%)
Sugars, added N/A
Protein 8.89g (+3.18g, +55.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+30.00mg, +52.63%)
Iron, Fe4.44mg (+0.33mg, +8.03%)
Potassium, K616.0mg (+16.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated4.44g
Ingredients
Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almonds, Walnuts, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1 7oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat12.5g (+3.93g, +45.86%)
Saturated Fat 1.9g (+0.47g, +32.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-49.00mg, -85.96%)
Total Carbohydrates 63.9g (-1.81g, -2.75%)
Dietary Fiber 6.4g (-5.00g, -43.86%)
Sugars 51.5g (+11.50g, +28.75%)
Sugars, added N/A
Protein 6.0g (+0.29g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe2.2mg (-1.91mg, -46.47%)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated2.8g
Ingredients
Dates*, Cashew Butter*, Dried Blueberries* (blueberries*, Apple Juice Concentrate*), Almonds*, Walnuts*, Lemon Juice Concentrate* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
Organic Green Banana Flour by Let's Do Organic

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-7.00kcal, -1.89%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-12.00mg, -21.05%)
Total Carbohydrates 90.91g (+25.20g, +38.35%)
Dietary Fiber 9.1g (-2.30g, -20.18%)
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+7.00mg, +12.28%)
Iron, Fe0.0mg (-4.11mg, -100.00%)
Potassium, K591.0mg (-9.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Banana Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
Let's Do Organic Organic Green Banana Flour by Edward & Sons Trading Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-7.00kcal, -1.89%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-12.00mg, -21.05%)
Total Carbohydrates 90.91g (+25.20g, +38.35%)
Dietary Fiber 9.1g (-2.30g, -20.18%)
Sugars 0.0g (-40.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+7.00mg, +12.28%)
Iron, Fe0.0mg (-4.11mg, -100.00%)
Potassium, K591.0mg (-9.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Green Banana Flor Green Banana Flour Is A Gluten Free Food
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
Specially Selected Berries And Cherries Premium Muesli, Berries And Cherries by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-21.00kcal, -5.66%)
Total Fat2.5g (-6.07g, -70.83%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-32.00mg, -56.14%)
Total Carbohydrates 75.0g (+9.29g, +14.14%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 31.67g (-8.33g, -20.83%)
Sugars, added N/A
Protein 8.33g (+2.62g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.83mg (-1.28mg, -31.14%)
Potassium, K567.0mg (-33.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sultanas, Rolled Whole Grain Oats, Rolled Whole Grain Wheat, Raisins, Whole Grain Wheat, Blackcurrant Flavored Rolled Whole Grain Barley (rolled Whole Grain Barley, Sugar, Natural Blackcurrant Flavoring With Other Natural Flavors, Sunflower Oil, Blackcurrant Concentrate, Carrot Concentrate, Invert Sugar), Rolled Whole Grain Barley, Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Dried Sweetened Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Freeze Dried Raspberries, Freeze Dried Sour Cherry Pieces, Freeze Dried Blackcurrants
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
Natural Delights Cacao Pecan Mini Medjools, Cacao Pecan by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-21.00kcal, -5.66%)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 1.25g (-0.18g, -12.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-45.00mg, -78.95%)
Total Carbohydrates 62.5g (-3.21g, -4.89%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 55.0g (+15.00g, +37.50%)
Sugars, added N/A
Protein 7.5g (+1.79g, +31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+11.00mg, +19.30%)
Iron, Fe2.23mg (-1.88mg, -45.74%)
Potassium, K602.0mg (+2.00mg, +0.33%)
Vitamin D, IUN/A
Ingredients
Medjool Dates, Pecans, Cacao Powder (processed With Alkali), Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
Creative Snacks Co Sunny Day Splendor A Radiant Mix Of Dried Fruit And Nuts by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat15.0g (+6.43g, +75.03%)
Saturated Fat 1.67g (+0.24g, +16.78%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-40.00mg, -70.18%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 46.67g (+6.67g, +16.67%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe3.33mg (-0.78mg, -18.98%)
Potassium, K587.0mg (-13.00mg, -2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide), Dried Apricots (apricots, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Seeds, Sunflower Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
Good & Gather Blueberry Protein Bars, Blueberry by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+33.00kcal, +8.89%)
Total Fat15.38g (+6.81g, +79.46%)
Saturated Fat 1.92g (+0.49g, +34.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+1.00mg, +1.75%)
Total Carbohydrates 46.15g (-19.56g, -29.77%)
Dietary Fiber 5.8g (-5.60g, -49.12%)
Sugars 32.69g (-7.31g, -18.28%)
Sugars, added N/A
Protein 23.08g (+17.37g, +304.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+1.00mg, +1.75%)
Iron, Fe3.27mg (-0.84mg, -20.44%)
Potassium, K635.0mg (+35.00mg, +5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Freeze Dried Blueberries, Water, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
Pure Cherry Cashew Fruit & Nut Bars, Cherry Cashew by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat14.58g (+6.01g, +70.13%)
Saturated Fat 2.08g (+0.65g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-47.00mg, -82.46%)
Total Carbohydrates 60.42g (-5.29g, -8.05%)
Dietary Fiber 6.2g (-5.20g, -45.61%)
Sugars 43.75g (+3.75g, +9.38%)
Sugars, added N/A
Protein 6.25g (+0.54g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe2.71mg (-1.40mg, -34.06%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated2.08g
Ingredients
Ingredients: Dates *, Cashews*, Cherries*, Cherry Juice Concentrate*, Lemon Juice Concentrate *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
Natural Delights Pecan Pumpkin Pie Spiced Date Rolls by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 1.0g (-0.43g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-47.00mg, -82.46%)
Total Carbohydrates 65.0g (-0.71g, -1.08%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe1.15mg (-2.96mg, -72.02%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Pecans, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-14.00mg, -24.56%)
Total Carbohydrates 68.57g (+2.86g, +4.35%)
Dietary Fiber 8.6g (-2.80g, -24.56%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe3.09mg (-1.02mg, -24.82%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Apricots, Cashews, Mango, Spinach