Barcelona Quality Nuts Health Trail Mix by Barcelona Nut Company Inc: Similar Foods

Product:
Quality Nuts Health Trail Mix
Brand:
Barcelona
Maker:
Barcelona Nut Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat17.14g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 42.86g
Dietary Fiber 11.4g
Sugars 28.57g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe3.43mg
Potassium, K603.0mg
Vitamin D, IU0.0IU
Ingredients
Raisins, Peanuts, Sunflower Kernels, Walnuts, Pepitas, Soy Nuts, Cashews, Peanut Oil (soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat12.5g (-4.64g, -27.07%)
Saturated Fat 1.25g (-1.61g, -56.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-16.00mg, -29.63%)
Total Carbohydrates 65.0g (+22.14g, +51.66%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 7.5g (-15.36g, -67.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-2.00mg, -2.60%)
Iron, Fe2.5mg (-0.93mg, -27.11%)
Potassium, K600.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Date Paste, Organic Rolled Oats, Organic Raisins, Organic Apples, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Chia Powder, Organic Raspberries, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-11.00kcal, -2.85%)
Total Fat10.42g (-6.72g, -39.21%)
Saturated Fat 8.33g (+5.47g, +191.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-12.00mg, -22.22%)
Total Carbohydrates 62.5g (+19.64g, +45.82%)
Dietary Fiber 8.3g (-3.10g, -27.19%)
Sugars 41.67g (+13.10g, +45.85%)
Sugars, added N/A
Protein 8.33g (-14.53g, -63.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+6.00mg, +7.79%)
Iron, Fe3.33mg (-0.10mg, -2.92%)
Potassium, K583.0mg (-20.00mg, -3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Coconut Milk Powder, Organic Maple Syrup, Organic Sunflower Seed Protein Powder, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-15.00kcal, -3.89%)
Total Fat8.57g (-8.57g, -50.00%)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (+3.00mg, +5.56%)
Total Carbohydrates 65.71g (+22.85g, +53.31%)
Dietary Fiber 11.4g (=)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 5.71g (-17.15g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe4.11mg (+0.68mg, +19.83%)
Potassium, K600.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Apricots, Cashews, Strawberries, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-3.00kcal, -0.78%)
Total Fat8.33g (-8.81g, -51.40%)
Saturated Fat 4.17g (+1.31g, +45.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 68.33g (+25.47g, +59.43%)
Dietary Fiber 11.7g (+0.30g, +2.63%)
Sugars 18.33g (-10.24g, -35.84%)
Sugars, added N/A
Protein 10.0g (-12.86g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.67mg (+0.24mg, +7.00%)
Potassium, K583.0mg (-20.00mg, -3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-3.00kcal, -0.78%)
Total Fat8.33g (-8.81g, -51.40%)
Saturated Fat 4.17g (+1.31g, +45.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 68.33g (+25.47g, +59.43%)
Dietary Fiber 11.7g (+0.30g, +2.63%)
Sugars 18.33g (-10.24g, -35.84%)
Sugars, added N/A
Protein 10.0g (-12.86g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.67mg (+0.24mg, +7.00%)
Potassium, K583.0mg (-20.00mg, -3.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat15.0g (-2.14g, -12.49%)
Saturated Fat 1.67g (-1.19g, -41.61%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-37.00mg, -68.52%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 46.67g (+18.10g, +63.35%)
Sugars, added N/A
Protein 10.0g (-12.86g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-27.00mg, -35.06%)
Iron, Fe3.33mg (-0.10mg, -2.92%)
Potassium, K587.0mg (-16.00mg, -2.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide), Dried Apricots (apricots, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Seeds, Sunflower Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat7.69g (-9.45g, -55.13%)
Saturated Fat 3.85g (+0.99g, +34.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 69.23g (+26.37g, +61.53%)
Dietary Fiber 12.3g (+0.90g, +7.89%)
Sugars 18.46g (-10.11g, -35.39%)
Sugars, added N/A
Protein 10.77g (-12.09g, -52.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.54mg (+0.11mg, +3.21%)
Potassium, K585.0mg (-18.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat7.69g (-9.45g, -55.13%)
Saturated Fat 3.85g (+0.99g, +34.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 69.23g (+26.37g, +61.53%)
Dietary Fiber 12.3g (+0.90g, +7.89%)
Sugars 18.46g (-10.11g, -35.39%)
Sugars, added N/A
Protein 10.77g (-12.09g, -52.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.54mg (+0.11mg, +3.21%)
Potassium, K585.0mg (-18.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat7.69g (-9.45g, -55.13%)
Saturated Fat 3.85g (+0.99g, +34.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 69.23g (+26.37g, +61.53%)
Dietary Fiber 12.3g (+0.90g, +7.89%)
Sugars 18.46g (-10.11g, -35.39%)
Sugars, added N/A
Protein 10.77g (-12.09g, -52.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.54mg (+0.11mg, +3.21%)
Potassium, K585.0mg (-18.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee++, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat7.69g (-9.45g, -55.13%)
Saturated Fat 3.85g (+0.99g, +34.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 69.23g (+26.37g, +61.53%)
Dietary Fiber 12.3g (+0.90g, +7.89%)
Sugars 18.46g (-10.11g, -35.39%)
Sugars, added N/A
Protein 10.77g (-12.09g, -52.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.54mg (+0.11mg, +3.21%)
Potassium, K585.0mg (-18.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat10.0g (-7.14g, -41.66%)
Saturated Fat 3.0g (+0.14g, +4.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 70.0g (+27.14g, +63.32%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 18.33g (-10.24g, -35.84%)
Sugars, added N/A
Protein 10.0g (-12.86g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe3.33mg (-0.10mg, -2.92%)
Potassium, K585.0mg (-18.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-14.00kcal, -3.63%)
Total Fat12.5g (-4.64g, -27.07%)
Saturated Fat 1.9g (-0.96g, -33.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-46.00mg, -85.19%)
Total Carbohydrates 63.9g (+21.04g, +49.09%)
Dietary Fiber 6.4g (-5.00g, -43.86%)
Sugars 51.5g (+22.93g, +80.26%)
Sugars, added N/A
Protein 6.0g (-16.86g, -73.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-18.00mg, -23.38%)
Iron, Fe2.2mg (-1.23mg, -35.86%)
Potassium, K597.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated2.8g
Ingredients
Dates*, Cashew Butter*, Dried Blueberries* (blueberries*, Apple Juice Concentrate*), Almonds*, Walnuts*, Lemon Juice Concentrate* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+7.00kcal, +1.81%)
Total Fat0.0g (-17.14g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-18.00mg, -33.33%)
Total Carbohydrates 89.29g (+46.43g, +108.33%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 3.57g (-19.29g, -84.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-34.00mg, -44.16%)
Iron, Fe1.79mg (-1.64mg, -47.81%)
Potassium, K607.0mg (+4.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose,, Cocoa, Vanilin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-36.00kcal, -9.33%)
Total Fat10.0g (-7.14g, -41.66%)
Saturated Fat 1.25g (-1.61g, -56.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-42.00mg, -77.78%)
Total Carbohydrates 62.5g (+19.64g, +45.82%)
Dietary Fiber 10.0g (-1.40g, -12.28%)
Sugars 55.0g (+26.43g, +92.51%)
Sugars, added N/A
Protein 7.5g (-15.36g, -67.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-9.00mg, -11.69%)
Iron, Fe2.23mg (-1.20mg, -34.99%)
Potassium, K602.0mg (-1.00mg, -0.17%)
Vitamin D, IUN/A
Ingredients
Medjool Dates, Pecans, Cacao Powder (processed With Alkali), Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat26.67g (+9.53g, +55.60%)
Saturated Fat 10.0g (+7.14g, +249.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-37.00mg, -68.52%)
Total Carbohydrates 30.0g (-12.86g, -30.00%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 16.67g (-11.90g, -41.65%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-44.00mg, -57.14%)
Iron, Fe16.8mg (+13.37mg, +389.80%)
Potassium, K583.0mg (-20.00mg, -3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanut Oil), Raisins Raisins, Sunflower Oil), Almonds, Pepitas, Cashews (peanut Oil)