Let's Do Organic Organic Green Banana Flour by Edward & Sons Trading Co , Inc: Similar Foods
- Product:
- Organic Green Banana Flour
- Brand:
- Let's Do Organic
- Maker:
- Edward & Sons Trading Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 90.91g | |
| Dietary Fiber | 9.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 591.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Green Banana Flor Green Banana Flour Is A Gluten Free Food | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 90.91g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 591.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Banana Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+29.00kcal, +7.97%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 89.29g (-1.62g, -1.78%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-21.00mg, -32.81%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 607.0mg (+16.00mg, +2.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose,, Cocoa, Vanilin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 2.73g (+2.73g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-36.00mg, -80.00%) | |
| Total Carbohydrates | 70.91g (-20.00g, -22.00%) | |
| Dietary Fiber | 10.9g (+1.80g, +19.78%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+12.73g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-22.00mg, -34.38%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 580.0mg (-11.00mg, -1.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+7.00kcal, +1.92%) | |
| Total Fat | 8.57g (+8.57g) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+12.00mg, +26.67%) | |
| Total Carbohydrates | 65.71g (-25.20g, -27.72%) | |
| Dietary Fiber | 11.4g (+2.30g, +25.27%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+5.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-7.00mg, -10.94%) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | 600.0mg (+9.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Apricots, Cashews, Strawberries, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-14.00kcal, -3.85%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-20.00mg, -44.44%) | |
| Total Carbohydrates | 75.0g (-15.91g, -17.50%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 31.67g (+31.67g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+8.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 2.83mg (+2.83mg) | |
| Potassium, K | 567.0mg (-24.00mg, -4.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sultanas, Rolled Whole Grain Oats, Rolled Whole Grain Wheat, Raisins, Whole Grain Wheat, Blackcurrant Flavored Rolled Whole Grain Barley (rolled Whole Grain Barley, Sugar, Natural Blackcurrant Flavoring With Other Natural Flavors, Sunflower Oil, Blackcurrant Concentrate, Carrot Concentrate, Invert Sugar), Rolled Whole Grain Barley, Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Dried Sweetened Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Freeze Dried Raspberries, Freeze Dried Sour Cherry Pieces, Freeze Dried Blackcurrants | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+19.00kcal, +5.22%) | |
| Total Fat | 7.45g (+7.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-13.00mg, -28.89%) | |
| Total Carbohydrates | 68.09g (-22.82g, -25.10%) | |
| Dietary Fiber | 12.8g (+3.70g, +40.66%) | |
| Sugars | 6.38g (+6.38g) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+10.64g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-30.00mg, -46.88%) | |
| Iron, Fe | 4.26mg (+4.26mg) | |
| Potassium, K | 564.0mg (-27.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+19.00kcal, +5.22%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-37.00mg, -82.22%) | |
| Total Carbohydrates | 68.33g (-22.58g, -24.84%) | |
| Dietary Fiber | 11.7g (+2.60g, +28.57%) | |
| Sugars | 18.33g (+18.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+13.00mg, +20.31%) | |
| Iron, Fe | 3.67mg (+3.67mg) | |
| Potassium, K | 583.0mg (-8.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+19.00kcal, +5.22%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-37.00mg, -82.22%) | |
| Total Carbohydrates | 68.33g (-22.58g, -24.84%) | |
| Dietary Fiber | 11.7g (+2.60g, +28.57%) | |
| Sugars | 18.33g (+18.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+13.00mg, +20.31%) | |
| Iron, Fe | 3.67mg (+3.67mg) | |
| Potassium, K | 583.0mg (-8.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-8.00kcal, -2.20%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 68.89g (-22.02g, -24.22%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+11.11g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-20.00mg, -31.25%) | |
| Iron, Fe | 3.78mg (+3.78mg) | |
| Potassium, K | 600.0mg (+9.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*100% Organic White Quinoa, 100% Organic Red Quinoa, *100% Organic Black Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+36.00kcal, +9.89%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-7.00mg, -15.56%) | |
| Total Carbohydrates | 65.0g (-25.91g, -28.50%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+7.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+11.00mg, +17.19%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 600.0mg (+9.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Rolled Oats, Organic Raisins, Organic Apples, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Chia Powder, Organic Raspberries, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Raspberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+14.00kcal, +3.85%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-34.00mg, -75.56%) | |
| Total Carbohydrates | 66.67g (-24.24g, -26.66%) | |
| Dietary Fiber | 8.9g (-0.20g, -2.20%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+11.11g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+3.00mg, +4.69%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 556.0mg (-35.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Quinoa, Red Quinoa, Black Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 10.42g (+10.42g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-3.00mg, -6.67%) | |
| Total Carbohydrates | 62.5g (-28.41g, -31.25%) | |
| Dietary Fiber | 8.3g (-0.80g, -8.79%) | |
| Sugars | 41.67g (+41.67g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+8.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+19.00mg, +29.69%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 583.0mg (-8.00mg, -1.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Coconut Milk Powder, Organic Maple Syrup, Organic Sunflower Seed Protein Powder, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 3.41g (+3.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-11.00mg, -24.44%) | |
| Total Carbohydrates | 65.91g (-25.00g, -27.50%) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-19.00mg, -29.69%) | |
| Iron, Fe | 2.73mg (+2.73mg) | |
| Potassium, K | 545.0mg (-46.00mg, -7.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cereal Flakes (oat Flakes, Wheat Flakes, Barley Flakes, Rye Flakes) 68 5%, Mixture Of Raisins And Candied Fruit (raisins, Dried Banana Containing Sugar And Coconut Oil, Apricots, Apples, Freeze Dried Strawberries) 26 5%, Corn Flakes (corn Semolina, Corn Flour, Sugar, Salt, Barley Malt Extract), Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-14.00kcal, -3.85%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 71.0g (-19.91g, -21.90%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+12.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 2.6mg (+2.60mg) | |
| Potassium, K | 620.0mg (+29.00mg, +4.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Couscous [semolina (wheat)] , Maltodextrin, Dried Vegetables [red Pepper, Onion, Tomato], Tomato Powder, Palm Oil, Sundried Tomato, Natural Flavorings (contains Coconut), Salt, Onion Powder, Yeast Extract, Garlic Powder, Paprika Color Dried Cilantro, Chili Powder, Ground Jalapeno Pepper, Ground Black Pepper, Cayenne Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-45.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-25.91g, -28.50%) | |
| Dietary Fiber | 7.5g (-1.60g, -17.58%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.0g (+15.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-16.00mg, -25.00%) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 575.0mg (-16.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 12.5g | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa Flakes | ||