Probar Superfood Slam Meal On The Go Bar, Superfood Slam by Probar Llc: Similar Foods
- Product:
- Superfood Slam Meal On The Go Bar, Superfood Slam
- Brand:
- Probar
- Maker:
- Probar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 20.93g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 55.81g | |
| Dietary Fiber | 7.0g | |
| Sugars | 23.26g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.49mg | |
| Potassium, K | 442.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts), Dates+, Sunflower Seeds+, Raisins+, Cashews+, Flax Seeds+, Sesame Seeds+, Almonds, Cane Sugar, Cane Sugar+, Unsweetened Chocolate, Raspberry Puree, Brown Rice Crisp+ (brown Rice+, Cane+ Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Vegetable Glycerine, Oat Flour+, Acai Powder+, Wheat Grass+, Cocoa Butter, Alfalfa Grass+, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Barley Grass+, Rosemary Extract+, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 22.81g (+1.88g, +8.98%) | |
| Saturated Fat | 7.02g (+3.53g, +101.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+3.00mg, +13.04%) | |
| Total Carbohydrates | 59.65g (+3.84g, +6.88%) | |
| Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
| Sugars | 47.37g (+24.11g, +103.65%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.61g, -39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 1.58mg (-1.91mg, -54.73%) | |
| Potassium, K | 439.0mg (-3.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Probiotic Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Raisins [raisins, Sunflower Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze, Ganedenbc30 [maltodextrin, Bacillus Coagulans Gbi 30 60861]), Raisins (raisins, Sunflower Oil), Walnuts, Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 22.0g (+1.07g, +5.11%) | |
| Saturated Fat | 4.0g (+0.51g, +14.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+7.00mg, +30.43%) | |
| Total Carbohydrates | 48.0g (-7.81g, -13.99%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.37g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.6mg (+0.11mg, +3.15%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Shredded Coconut, Flax Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 14.55g (-6.38g, -30.48%) | |
| Saturated Fat | 4.55g (+1.06g, +30.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+4.00mg, +17.39%) | |
| Total Carbohydrates | 70.91g (+15.10g, +27.06%) | |
| Dietary Fiber | 7.3g (+0.30g, +4.29%) | |
| Sugars | 23.64g (+0.38g, +1.63%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.54g, -21.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-20.00mg, -21.51%) | |
| Iron, Fe | 1.96mg (-1.53mg, -43.84%) | |
| Potassium, K | 436.0mg (-6.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Canola Oil, Coconut, Almonds, Whey (milk), Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 18.0g (-2.93g, -14.00%) | |
| Saturated Fat | 2.0g (-1.49g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.37g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.88mg (-0.61mg, -17.48%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Berry Mix Puree* (cranberries*, Strawberries*), Peanut Butter*, Gluten Free Oats*, Sunflower Seeds* Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 18.0g (-2.93g, -14.00%) | |
| Saturated Fat | 2.0g (-1.49g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.37g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.88mg (-0.61mg, -17.48%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash Puree*, Peanut Butter*, Gluten Free Oats*, Sunflower Seeds*, Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 2.0g (-1.49g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+7.00mg, +30.43%) | |
| Total Carbohydrates | 48.0g (-7.81g, -13.99%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.37g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.6mg (+0.11mg, +3.15%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beets, Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Cocoa Powder, Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 4.0g (+0.51g, +14.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+7.00mg, +30.43%) | |
| Total Carbohydrates | 50.0g (-5.81g, -10.41%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 18.0g (-5.26g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.37g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.6mg (+0.11mg, +3.15%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potato Puree*, Almond Butter*, Gluten Free Oats*, Sunflower Seeds*, Raisins*, Coconut Sugar*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Shredded Coconut*, Tapioca Flour*, Flax Seeds*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-19.00kcal, -4.30%) | |
| Total Fat | 15.38g (-5.55g, -26.52%) | |
| Saturated Fat | 1.92g (-1.57g, -44.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+15.00mg, +65.22%) | |
| Total Carbohydrates | 71.15g (+15.34g, +27.49%) | |
| Dietary Fiber | 7.7g (+0.70g, +10.00%) | |
| Sugars | 25.0g (+1.74g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-2.01g, -17.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+3.00mg, +3.23%) | |
| Iron, Fe | 3.27mg (-0.22mg, -6.30%) | |
| Potassium, K | 423.0mg (-19.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Dried Apples, Flaxseed, Corn Starch, Nonfat Dry Milk, Red Quinoa, Whey, Sunflower Seed, Natural Flavor, Amaranth, Barley, Honey, Cinnamon, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 21.43g (+0.50g, +2.39%) | |
| Saturated Fat | 4.76g (+1.27g, +36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 52.38g (-3.43g, -6.15%) | |
| Dietary Fiber | 9.5g (+2.50g, +35.71%) | |
| Sugars | 42.86g (+19.60g, +84.26%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.11g, -18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | 429.0mg (-13.00mg, -2.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Date Paste, Chocolate (sugar, Chocolate Liquor, Cocoa Butter) Honey, Tapioca Starch, Sulfite Free Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 21.43g (+0.50g, +2.39%) | |
| Saturated Fat | 4.76g (+1.27g, +36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 52.38g (-3.43g, -6.15%) | |
| Dietary Fiber | 9.5g (+2.50g, +35.71%) | |
| Sugars | 42.86g (+19.60g, +84.26%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.11g, -18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 0.0mg (-3.49mg, -100.00%) | |
| Potassium, K | 429.0mg (-13.00mg, -2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Date Paste, Chocolate (sugar, Chocolate Liquor, Cocoa Butter), Honey, Tapioca Starch, Sulfite Free Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 22.0g (+1.07g, +5.11%) | |
| Saturated Fat | 3.0g (-0.49g, -14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 46.0g (-9.81g, -17.58%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 16.0g (-7.26g, -31.21%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.37g, +20.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.88mg (-0.61mg, -17.48%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kale Apple Mix Puree* (kale*, Apple*), Almond Butter*, Gluten Free Oats*, Sunflower Seeds*, Raisins, Coconut Sugar*, Brown Rice Flour*, White Rice Flour*, Pumpkin Seeds*, Tapioca Flour*, Flax Seeds*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 2.0g (-1.49g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 48.0g (-7.81g, -13.99%) | |
| Dietary Fiber | 8.0g (+1.00g, +14.29%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.6mg (+0.11mg, +3.15%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kale Apple Mix (kale Apples), Almond Butter, Gluten Free Oats, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Flax Seeds, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 3.0g (-0.49g, -14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-13.00mg, -56.52%) | |
| Total Carbohydrates | 48.0g (-7.81g, -13.99%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.37g, +3.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 2.88mg (-0.61mg, -17.48%) | |
| Potassium, K | 420.0mg (-22.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Berry Mix (cranberries, Strawberries), Gluten Free Oats, Peanut Butter, Coconut Sugar, Sunflower Seeds, Raisins, Pumpkin Seeds, White Rice Flour, Brown Rice Flour, Tapioca Flour, Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+11.00kcal, +2.49%) | |
| Total Fat | 15.62g (-5.31g, -25.37%) | |
| Saturated Fat | 6.25g (+2.76g, +79.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 68.75g (+12.94g, +23.19%) | |
| Dietary Fiber | 7.8g (+0.80g, +11.43%) | |
| Sugars | 23.44g (+0.18g, +0.77%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (-0.69g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-31.00mg, -33.33%) | |
| Iron, Fe | 3.75mg (+0.26mg, +7.45%) | |
| Potassium, K | 453.0mg (+11.00mg, +2.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Raisins, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less Than 2% Of: Honey, Nonfat Dry Milk, Glycerol, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-22.00kcal, -4.98%) | |
| Total Fat | 18.0g (-2.93g, -14.00%) | |
| Saturated Fat | 2.0g (-1.49g, -42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 46.0g (-9.81g, -17.58%) | |
| Dietary Fiber | 6.0g (-1.00g, -14.29%) | |
| Sugars | 28.0g (+4.74g, +20.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.37g, +71.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 1.44mg (-2.05mg, -58.74%) | |
| Potassium, K | 460.0mg (+18.00mg, +4.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor | ||