Larabar Almond Cookie Bars, Almond Cookie by Small Planet Foods, Inc: Similar Foods
- Product:
- Almond Cookie Bars, Almond Cookie
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383804/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal | |
| Total Fat | 31.11g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 144.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 11.1g | |
| Sugars | 28.89g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 689.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Apples, Sea Salt, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 31.11g (=) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 28.89g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 689.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Apples, Sea Salt, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 31.11g (=) | |
| Saturated Fat | 2.22g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 28.89g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 689.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Apples, Sea Salt, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 503.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 30.74g (-0.37g, -1.19%) | |
| Saturated Fat | 2.36g (+0.14g, +6.31%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+4.00mg, +2.78%) | |
| Total Carbohydrates | 43.37g (-1.07g, -2.41%) | |
| Dietary Fiber | 10.1g (-1.00g, -9.01%) | |
| Sugars | 28.57g (-0.32g, -1.11%) | |
| Sugars, added | N/A | |
| Protein | 13.12g (-0.21g, -1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-8.00mg, -4.49%) | |
| Iron, Fe | 2.57mg (-0.10mg, -3.75%) | |
| Potassium, K | 694.0mg (+5.00mg, +0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dates, Apples, Sea Salt, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 43.33g (+12.22g, +39.28%) | |
| Saturated Fat | 3.33g (+1.11g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+23.00mg, +15.97%) | |
| Total Carbohydrates | 33.33g (-11.11g, -25.00%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 13.33g (-15.56g, -53.86%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+5.00mg, +2.81%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 663.0mg (-26.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 43.33g (+12.22g, +39.28%) | |
| Saturated Fat | 3.33g (+1.11g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+23.00mg, +15.97%) | |
| Total Carbohydrates | 33.33g (-11.11g, -25.00%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 13.33g (-15.56g, -53.86%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+5.00mg, +2.81%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 663.0mg (-26.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-42.00kcal, -8.22%) | |
| Total Fat | 31.25g (+0.14g, +0.45%) | |
| Saturated Fat | 3.12g (+0.90g, +40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-19.00mg, -13.19%) | |
| Total Carbohydrates | 40.62g (-3.82g, -8.60%) | |
| Dietary Fiber | 9.4g (-1.70g, -15.32%) | |
| Sugars | 28.12g (-0.77g, -2.67%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+10.00mg, +5.62%) | |
| Iron, Fe | 3.12mg (+0.45mg, +16.85%) | |
| Potassium, K | 656.0mg (-33.00mg, -4.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Pecans, Ground Flaxseed, Hemp Seed, Walnuts, Chia Seed, Honey, Aloe Vera, Bee Pollen, Sea Salt, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+15.00kcal, +2.94%) | |
| Total Fat | 40.35g (+9.24g, +29.70%) | |
| Saturated Fat | 7.02g (+4.80g, +216.22%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 96.0mg (-48.00mg, -33.33%) | |
| Total Carbohydrates | 24.56g (-19.88g, -44.73%) | |
| Dietary Fiber | 8.8g (-2.30g, -20.72%) | |
| Sugars | 10.53g (-18.36g, -63.55%) | |
| Sugars, added | N/A | |
| Protein | 22.81g (+9.48g, +71.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-10.00mg, -5.62%) | |
| Iron, Fe | 8.77mg (+6.10mg, +228.46%) | |
| Potassium, K | 665.0mg (-24.00mg, -3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Cane Sugar, Sesame Seeds, Flaxseed, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Sea Salt, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 30.0g (-1.11g, -3.57%) | |
| Saturated Fat | 8.33g (+6.11g, +275.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-44.00mg, -30.56%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 33.33g (+4.44g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 5.67mg (+3.00mg, +112.36%) | |
| Potassium, K | 700.0mg (+11.00mg, +1.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Carob Powder, Sea Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 30.0g (-1.11g, -3.57%) | |
| Saturated Fat | 8.33g (+6.11g, +275.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-44.00mg, -30.56%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 33.33g (+4.44g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 5.67mg (+3.00mg, +112.36%) | |
| Potassium, K | 700.0mg (+11.00mg, +1.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Carob Powder, Sea Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-44.00kcal, -8.61%) | |
| Total Fat | 26.67g (-4.44g, -14.27%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+12.00mg, +8.33%) | |
| Total Carbohydrates | 51.11g (+6.67g, +15.01%) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 35.56g (+6.67g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.22g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 4.44mg (+1.77mg, +66.29%) | |
| Potassium, K | 667.0mg (-22.00mg, -3.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-44.00kcal, -8.61%) | |
| Total Fat | 26.67g (-4.44g, -14.27%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+12.00mg, +8.33%) | |
| Total Carbohydrates | 51.11g (+6.67g, +15.01%) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 35.56g (+6.67g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.22g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 4.44mg (+1.77mg, +66.29%) | |
| Potassium, K | 667.0mg (-22.00mg, -3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+56.00kcal, +10.96%) | |
| Total Fat | 36.67g (+5.56g, +17.87%) | |
| Saturated Fat | 20.0g (+17.78g, +800.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 150.0mg (+6.00mg, +4.17%) | |
| Total Carbohydrates | 53.33g (+8.89g, +20.00%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 26.67g (-2.22g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-11.00mg, -6.18%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 667.0mg (-22.00mg, -3.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate {sugar, Chocolate Liquor, Whole Milk Powder, Skim Milk Powder, Emulsifier (soylecithin), Natural Vanilla Flavoring}, Raspberry Popcorn (corn, Butter (milk), Sugar, Glucose Syrup, Raspberry Powder, Raspberry Extract} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+25.00kcal, +4.89%) | |
| Total Fat | 46.43g (+15.32g, +49.24%) | |
| Saturated Fat | 21.43g (+19.21g, +865.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-1.00mg, -0.69%) | |
| Total Carbohydrates | 39.29g (-5.15g, -11.59%) | |
| Dietary Fiber | 10.7g (-0.40g, -3.60%) | |
| Sugars | 21.43g (-7.46g, -25.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-14.00mg, -7.87%) | |
| Iron, Fe | 6.79mg (+4.12mg, +154.31%) | |
| Potassium, K | 679.0mg (-10.00mg, -1.45%) | |
| Vitamin D, IU | 57.0IU (+57.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Cacao* Organic Coconut Sugar Organic Almonds Organic Cacao Butter* Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 30.0g (-1.11g, -3.57%) | |
| Saturated Fat | 8.33g (+6.11g, +275.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+56.00mg, +38.89%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 30.0g (+1.11g, +3.84%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 6.0mg (+3.33mg, +124.72%) | |
| Potassium, K | 700.0mg (+11.00mg, +1.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+25.00kcal, +4.89%) | |
| Total Fat | 46.43g (+15.32g, +49.24%) | |
| Saturated Fat | 3.57g (+1.35g, +60.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+17.00mg, +11.81%) | |
| Total Carbohydrates | 25.0g (-19.44g, -43.74%) | |
| Dietary Fiber | 10.7g (-0.40g, -3.60%) | |
| Sugars | 3.57g (-25.32g, -87.64%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+8.10g, +60.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+36.00mg, +20.22%) | |
| Iron, Fe | 5.14mg (+2.47mg, +92.51%) | |
| Potassium, K | 643.0mg (-46.00mg, -6.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose | ||