Larabar Almond Cookie Bars, Almond Cookie by Small Planet Foods, Inc: Similar Foods

Product:
Almond Cookie Bars, Almond Cookie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382575/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal
Total Fat31.11g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg
Total Carbohydrates 44.44g
Dietary Fiber 11.1g
Sugars 28.89g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg
Iron, Fe2.67mg
Potassium, K689.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (=)
Total Fat31.11g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 11.1g (=)
Sugars 28.89g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (=)
Iron, Fe2.67mg (=)
Potassium, K689.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (=)
Total Fat31.11g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 11.1g (=)
Sugars 28.89g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (=)
Iron, Fe2.67mg (=)
Potassium, K689.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (-8.00kcal, -1.57%)
Total Fat30.74g (-0.37g, -1.19%)
Saturated Fat 2.36g (+0.14g, +6.31%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+4.00mg, +2.78%)
Total Carbohydrates 43.37g (-1.07g, -2.41%)
Dietary Fiber 10.1g (-1.00g, -9.01%)
Sugars 28.57g (-0.32g, -1.11%)
Sugars, added N/A
Protein 13.12g (-0.21g, -1.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-8.00mg, -4.49%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, K694.0mg (+5.00mg, +0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat43.33g (+12.22g, +39.28%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 33.33g (-11.11g, -25.00%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 13.33g (-15.56g, -53.86%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+5.00mg, +2.81%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K663.0mg (-26.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat43.33g (+12.22g, +39.28%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 33.33g (-11.11g, -25.00%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 13.33g (-15.56g, -53.86%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+5.00mg, +2.81%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K663.0mg (-26.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+15.00kcal, +2.94%)
Total Fat40.35g (+9.24g, +29.70%)
Saturated Fat 7.02g (+4.80g, +216.22%)
Trans Fat N/A
Cholesterol N/A
Sodium 96.0mg (-48.00mg, -33.33%)
Total Carbohydrates 24.56g (-19.88g, -44.73%)
Dietary Fiber 8.8g (-2.30g, -20.72%)
Sugars 10.53g (-18.36g, -63.55%)
Sugars, added N/A
Protein 22.81g (+9.48g, +71.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-10.00mg, -5.62%)
Iron, Fe8.77mg (+6.10mg, +228.46%)
Potassium, K665.0mg (-24.00mg, -3.48%)
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Cane Sugar, Sesame Seeds, Flaxseed, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Sea Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+56.00kcal, +10.96%)
Total Fat36.67g (+5.56g, +17.87%)
Saturated Fat 20.0g (+17.78g, +800.90%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 150.0mg (+6.00mg, +4.17%)
Total Carbohydrates 53.33g (+8.89g, +20.00%)
Dietary Fiber 0.0g (-11.10g, -100.00%)
Sugars 26.67g (-2.22g, -7.68%)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-11.00mg, -6.18%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K667.0mg (-22.00mg, -3.19%)
Vitamin D, IUN/A
Ingredients
White Chocolate {sugar, Chocolate Liquor, Whole Milk Powder, Skim Milk Powder, Emulsifier (soylecithin), Natural Vanilla Flavoring}, Raspberry Popcorn (corn, Butter (milk), Sugar, Glucose Syrup, Raspberry Powder, Raspberry Extract}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+25.00kcal, +4.89%)
Total Fat46.43g (+15.32g, +49.24%)
Saturated Fat 21.43g (+19.21g, +865.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-1.00mg, -0.69%)
Total Carbohydrates 39.29g (-5.15g, -11.59%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 21.43g (-7.46g, -25.82%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-14.00mg, -7.87%)
Iron, Fe6.79mg (+4.12mg, +154.31%)
Potassium, K679.0mg (-10.00mg, -1.45%)
Vitamin D, IU57.0IU (+57.00IU)
Ingredients
Organic Cacao* Organic Coconut Sugar Organic Almonds Organic Cacao Butter* Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+25.00kcal, +4.89%)
Total Fat46.43g (+15.32g, +49.24%)
Saturated Fat 3.57g (+1.35g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+17.00mg, +11.81%)
Total Carbohydrates 25.0g (-19.44g, -43.74%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 3.57g (-25.32g, -87.64%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+36.00mg, +20.22%)
Iron, Fe5.14mg (+2.47mg, +92.51%)
Potassium, K643.0mg (-46.00mg, -6.68%)
Vitamin D, IUN/A
Ingredients
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.11
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+22.00kcal, +4.31%)
Total Fat40.0g (+8.89g, +28.58%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+23.00mg, +15.97%)
Total Carbohydrates 36.67g (-7.77g, -17.48%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 20.0g (-8.89g, -30.77%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-11.00mg, -6.18%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K633.0mg (-56.00mg, -8.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Biotin33.0ug
Folate, total33.0ug
Vitamin E13.0mg_ate
Thiamin0.0mg
Riboflavin0.667mg
Niacin6.667mg
Vitamin K (phylloquinone)6.7ug
Vitamin B-60.333mg
Ingredients
Almonds, Cashews, Pumpkin Seeds, Sugar, Honey, Water, Brown Rice Syrup, Cayenne Pepper, Sea Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.47
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+51.00kcal, +9.98%)
Total Fat46.88g (+15.77g, +50.69%)
Saturated Fat 4.69g (+2.47g, +111.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-50.00mg, -34.72%)
Total Carbohydrates 25.0g (-19.44g, -43.74%)
Dietary Fiber 12.5g (+1.40g, +12.61%)
Sugars 6.25g (-22.64g, -78.37%)
Sugars, added N/A
Protein 18.75g (+5.42g, +40.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+10.00mg, +5.62%)
Iron, Fe3.38mg (+0.71mg, +26.59%)
Potassium, K656.0mg (-33.00mg, -4.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.47
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+51.00kcal, +9.98%)
Total Fat46.88g (+15.77g, +50.69%)
Saturated Fat 4.69g (+2.47g, +111.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-50.00mg, -34.72%)
Total Carbohydrates 25.0g (-19.44g, -43.74%)
Dietary Fiber 12.5g (+1.40g, +12.61%)
Sugars 6.25g (-22.64g, -78.37%)
Sugars, added N/A
Protein 18.75g (+5.42g, +40.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+10.00mg, +5.62%)
Iron, Fe3.38mg (+0.71mg, +26.59%)
Potassium, K656.0mg (-33.00mg, -4.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.16
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+56.00kcal, +10.96%)
Total Fat50.0g (+18.89g, +60.72%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+39.00mg, +27.08%)
Total Carbohydrates 23.33g (-21.11g, -47.50%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 3.33g (-25.56g, -88.47%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-31.00mg, -17.42%)
Iron, Fe3.33mg (+0.66mg, +24.72%)
Potassium, K667.0mg (-22.00mg, -3.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.79
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+65.00kcal, +12.72%)
Total Fat51.52g (+20.41g, +65.61%)
Saturated Fat 7.58g (+5.36g, +241.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-53.00mg, -36.81%)
Total Carbohydrates 24.24g (-20.20g, -45.45%)
Dietary Fiber 9.1g (-2.00g, -18.02%)
Sugars 3.03g (-25.86g, -89.51%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe4.91mg (+2.24mg, +83.90%)
Potassium, K652.0mg (-37.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews†, Almonds†, Brazil Nuts†, Flax Seeds†, Chia Seeds†, Hazelnuts†, Pumpkin Seeds†, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.79
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+65.00kcal, +12.72%)
Total Fat51.52g (+20.41g, +65.61%)
Saturated Fat 7.58g (+5.36g, +241.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-53.00mg, -36.81%)
Total Carbohydrates 24.24g (-20.20g, -45.45%)
Dietary Fiber 9.1g (-2.00g, -18.02%)
Sugars 3.03g (-25.86g, -89.51%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (+1.00mg, +0.56%)
Iron, Fe4.91mg (+2.24mg, +83.90%)
Potassium, K652.0mg (-37.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt