Nature's Promise Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric by Ahold Usa, Inc: Similar Foods

Product:
Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 36.67g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe3.33mg
Potassium, K633.0mg
Vitamin D, IU0.0IU
Other Nutrients
Biotin33.0ug
Folate, total33.0ug
Vitamin E13.0mg_ate
Thiamin0.0mg
Riboflavin0.667mg
Niacin6.667mg
Vitamin K (phylloquinone)6.7ug
Vitamin B-60.333mg
Ingredients
Almonds, Cashews, Pumpkin Seeds, Sugar, Honey, Water, Brown Rice Syrup, Cayenne Pepper, Sea Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 30.0g (-6.67g, -18.19%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe3.33mg (=)
Potassium, K633.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Biotin33.0ug (=)
Folate, total67.0ug (+34.00ug, +103.03%)
Vitamin E20.0mg_ate (+7.00mg_ate, +53.85%)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin6.667mg (=)
Vitamin B-60.333mg (=)
Ingredients
Almonds, Pumpkin Seeds, Sunflower Seeds, Sugar, Water, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 30.0g (-6.67g, -18.19%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K633.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Biotin33.0ug (=)
Folate, total67.0ug (+34.00ug, +103.03%)
Vitamin E17.0mg_ate (+4.00mg_ate, +30.77%)
Thiamin0.0mg (=)
Riboflavin0.667mg (=)
Niacin6.667mg (=)
Vitamin B-60.333mg (=)
Ingredients
Almonds, Cashews, Pumpkin Seeds, Sunflower Seeds, Sugar, Water, Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.84
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+4.00kcal, +0.75%)
Total Fat45.2g (+5.20g, +13.00%)
Saturated Fat 4.24g (-0.76g, -15.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+2.00mg, +1.20%)
Total Carbohydrates 28.25g (-8.42g, -22.96%)
Dietary Fiber 11.3g (+4.60g, +68.66%)
Sugars 11.3g (-8.70g, -43.50%)
Sugars, added N/A
Protein 16.95g (+0.28g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+2.00mg, +1.20%)
Iron, Fe4.07mg (+0.74mg, +22.22%)
Potassium, K593.0mg (-40.00mg, -6.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated28.25g
Fatty acids, total polyunsaturated11.3g
Ingredients
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder (processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+16.00mg, +9.58%)
Iron, Fe3.33mg (=)
Potassium, K663.0mg (+30.00mg, +4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+16.00mg, +9.58%)
Iron, Fe3.33mg (=)
Potassium, K663.0mg (+30.00mg, +4.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
All Nutrients Per 100g (3.527 oz)
Calories 551.0kcal (+18.00kcal, +3.38%)
Total Fat40.82g (+0.82g, +2.05%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-34.00mg, -20.36%)
Total Carbohydrates 36.73g (+0.06g, +0.16%)
Dietary Fiber 10.2g (+3.50g, +52.24%)
Sugars 20.41g (+0.41g, +2.05%)
Sugars, added N/A
Protein 16.33g (-0.34g, -2.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe3.27mg (-0.06mg, -1.80%)
Potassium, K612.0mg (-21.00mg, -3.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated22.45g
Fatty acids, total polyunsaturated9.18g
Ingredients
Ingredients: Almonds, Pistachios, Dried Coconut (coconut, Sugar, Sodium Metabisulfite (preservative)), Dried Cranberries (cranberries, Cane Sugar, High Oleic Sunflower Oil), Cashews, Contains Less Than 2% Of Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat46.43g (+6.43g, +16.08%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 25.0g (-11.67g, -31.82%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+47.00mg, +28.14%)
Iron, Fe5.14mg (+1.81mg, +54.35%)
Potassium, K643.0mg (+10.00mg, +1.58%)
Vitamin D, IUN/A
Ingredients
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat27.59g (-12.41g, -31.02%)
Saturated Fat 20.69g (+15.69g, +313.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+23.00mg, +13.77%)
Total Carbohydrates 62.07g (+25.40g, +69.27%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 27.59g (+7.59g, +37.95%)
Sugars, added N/A
Protein 10.34g (-6.33g, -37.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-29.00mg, -17.37%)
Iron, Fe2.07mg (-1.26mg, -37.84%)
Potassium, K655.0mg (+22.00mg, +3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Whey Powder (milk), Glucose Syrup, Sugar, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Coffee Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Hazelnuts, Soy Lecithin, Salt, Concentrated Apple Juice, Chocolate Liquor, Spices, Natural Vanilla Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 20.0g (+15.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 53.33g (+16.66g, +45.43%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K667.0mg (+34.00mg, +5.37%)
Vitamin D, IUN/A
Ingredients
White Chocolate {sugar, Chocolate Liquor, Whole Milk Powder, Skim Milk Powder, Emulsifier (soylecithin), Natural Vanilla Flavoring}, Raspberry Popcorn (corn, Butter (milk), Sugar, Glucose Syrup, Raspberry Powder, Raspberry Extract}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+5.45g, +13.63%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-31.00mg, -18.56%)
Total Carbohydrates 24.24g (-12.43g, -33.90%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-16.97g, -84.85%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe6.06mg (+2.73mg, +81.98%)
Potassium, K594.0mg (-39.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+5.45g, +13.63%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-31.00mg, -18.56%)
Total Carbohydrates 24.24g (-12.43g, -33.90%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-16.97g, -84.85%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe6.06mg (+2.73mg, +81.98%)
Potassium, K594.0mg (-39.00mg, -6.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+5.45g, +13.63%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-31.00mg, -18.56%)
Total Carbohydrates 24.24g (-12.43g, -33.90%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-16.97g, -84.85%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe6.06mg (+2.73mg, +81.98%)
Potassium, K594.0mg (-39.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+5.45g, +13.63%)
Saturated Fat 6.06g (+1.06g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-31.00mg, -18.56%)
Total Carbohydrates 24.24g (-12.43g, -33.90%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-16.97g, -84.85%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe6.06mg (+2.73mg, +81.98%)
Potassium, K594.0mg (-39.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.99
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 23.33g (-13.34g, -36.38%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-20.00mg, -11.98%)
Iron, Fe3.33mg (=)
Potassium, K667.0mg (+34.00mg, +5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-34.00mg, -20.36%)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+23.00mg, +13.77%)
Iron, Fe6.33mg (+3.00mg, +90.09%)
Potassium, K600.0mg (-33.00mg, -5.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cane Sugar, Dark Cocoa (processed With Alkali), Sea Salt, Red Chili Powder