Kind Almond Pumpkin Chia Nuts & Seeds Clusters by Kind Inc: Similar Foods

Product:
Almond Pumpkin Chia Nuts & Seeds Clusters
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat43.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 33.33g
Dietary Fiber 10.0g
Sugars 13.33g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg
Iron, Fe3.33mg
Potassium, K663.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 10.0g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K663.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated15.0g (=)
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat31.11g (-12.22g, -28.20%)
Saturated Fat 2.22g (-1.11g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-23.00mg, -13.77%)
Total Carbohydrates 44.44g (+11.11g, +33.33%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 28.89g (+15.56g, +116.73%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-5.00mg, -2.73%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K689.0mg (+26.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat31.11g (-12.22g, -28.20%)
Saturated Fat 2.22g (-1.11g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-23.00mg, -13.77%)
Total Carbohydrates 44.44g (+11.11g, +33.33%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 28.89g (+15.56g, +116.73%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-5.00mg, -2.73%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K689.0mg (+26.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat31.11g (-12.22g, -28.20%)
Saturated Fat 2.22g (-1.11g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-23.00mg, -13.77%)
Total Carbohydrates 44.44g (+11.11g, +33.33%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 28.89g (+15.56g, +116.73%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-5.00mg, -2.73%)
Iron, Fe2.67mg (-0.66mg, -19.82%)
Potassium, K689.0mg (+26.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (+3.00kcal, +0.60%)
Total Fat30.74g (-12.59g, -29.06%)
Saturated Fat 2.36g (-0.97g, -29.13%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-19.00mg, -11.38%)
Total Carbohydrates 43.37g (+10.04g, +30.12%)
Dietary Fiber 10.1g (+0.10g, +1.00%)
Sugars 28.57g (+15.24g, +114.33%)
Sugars, added N/A
Protein 13.12g (-6.88g, -34.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-13.00mg, -7.10%)
Iron, Fe2.57mg (-0.76mg, -22.82%)
Potassium, K694.0mg (+31.00mg, +4.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Almonds, Dates, Apples, Sea Salt, Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+31.00mg, +16.94%)
Iron, Fe5.14mg (+1.81mg, +54.35%)
Potassium, K643.0mg (-20.00mg, -3.02%)
Vitamin D, IUN/A
Ingredients
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (-3.33g, -7.69%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 36.67g (+3.34g, +10.02%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (+6.67g, +50.04%)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-16.00mg, -8.74%)
Iron, Fe3.33mg (=)
Potassium, K633.0mg (-30.00mg, -4.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Biotin33.0ug
Folate, total33.0ug
Vitamin E13.0mg_ate
Thiamin0.0mg
Riboflavin0.667mg
Niacin6.667mg
Vitamin K (phylloquinone)6.7ug
Vitamin B-60.333mg
Ingredients
Almonds, Cashews, Pumpkin Seeds, Sugar, Honey, Water, Brown Rice Syrup, Cayenne Pepper, Sea Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.58
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+37.00kcal, +7.40%)
Total Fat45.2g (+1.87g, +4.32%)
Saturated Fat 4.24g (+0.91g, +27.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (+2.00mg, +1.20%)
Total Carbohydrates 28.25g (-5.08g, -15.24%)
Dietary Fiber 11.3g (+1.30g, +13.00%)
Sugars 11.3g (-2.03g, -15.23%)
Sugars, added N/A
Protein 16.95g (-3.05g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-14.00mg, -7.65%)
Iron, Fe4.07mg (+0.74mg, +22.22%)
Potassium, K593.0mg (-70.00mg, -10.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated28.25g (+8.25g, +41.25%)
Fatty acids, total polyunsaturated11.3g (-3.70g, -24.67%)
Ingredients
Almonds, Cocoa Roast Seasoning (sugar, Cocoa Powder (processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.01
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat40.35g (-2.98g, -6.88%)
Saturated Fat 7.02g (+3.69g, +110.81%)
Trans Fat N/A
Cholesterol N/A
Sodium 96.0mg (-71.00mg, -42.51%)
Total Carbohydrates 24.56g (-8.77g, -26.31%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 10.53g (-2.80g, -21.01%)
Sugars, added N/A
Protein 22.81g (+2.81g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-15.00mg, -8.20%)
Iron, Fe8.77mg (+5.44mg, +163.36%)
Potassium, K665.0mg (+2.00mg, +0.30%)
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Cane Sugar, Sesame Seeds, Flaxseed, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Sea Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (-3.33g, -7.69%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (=)
Total Carbohydrates 50.0g (+16.67g, +50.01%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 6.67g (-6.66g, -49.96%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+17.00mg, +9.29%)
Iron, Fe4.67mg (+1.34mg, +40.24%)
Potassium, K600.0mg (-63.00mg, -9.50%)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Milk Chocolate (cocoa Butter**, Inulin From Chicory Root Fiber, Isomalt From Beets, Milk, Cocoa Liquor**, Soy Lecithin And Or Sunflower Lecithin, Vanilla), Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.46
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 21.43g (+18.10g, +543.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 39.29g (+5.96g, +17.88%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 21.43g (+8.10g, +60.77%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (-19.00mg, -10.38%)
Iron, Fe6.79mg (+3.46mg, +103.90%)
Potassium, K679.0mg (+16.00mg, +2.41%)
Vitamin D, IU57.0IU (+57.00IU)
Ingredients
Organic Cacao* Organic Coconut Sugar Organic Almonds Organic Cacao Butter* Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.86
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat36.67g (-6.66g, -15.37%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 53.33g (+20.00g, +60.01%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 26.67g (+13.34g, +100.08%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-16.00mg, -8.74%)
Iron, Fe3.33mg (=)
Potassium, K667.0mg (+4.00mg, +0.60%)
Vitamin D, IUN/A
Ingredients
White Chocolate {sugar, Chocolate Liquor, Whole Milk Powder, Skim Milk Powder, Emulsifier (soylecithin), Natural Vanilla Flavoring}, Raspberry Popcorn (corn, Butter (milk), Sugar, Glucose Syrup, Raspberry Powder, Raspberry Extract}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 23.33g (-10.00g, -30.00%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (-10.00g, -75.02%)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-36.00mg, -19.67%)
Iron, Fe3.33mg (=)
Potassium, K667.0mg (+4.00mg, +0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat43.75g (+0.42g, +0.97%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+67.00mg, +36.61%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K625.0mg (-38.00mg, -5.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Roasted Sunflower Seed Kernels (sunflower Kernels, Canola Oil, Sea Salt), Sesame Seeds, Dehydrated Garlic, Yellow Split Peas, Sunflower Oil, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 33.33g (=)
Dietary Fiber 10.0g (=)
Sugars 16.67g (+3.34g, +25.06%)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+50.00mg, +27.32%)
Iron, Fe3.33mg (=)
Potassium, K600.0mg (-63.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds Honey Vanilla Seasoning (sugar, Fructose, Salt, Natural And Artificial Flavors, Dextrose, Maltodextrin, Honey Solids [refinery Syrup, Honey), Honey, Vanilla Extract, Wheat Starch, Olive Oil, Sucralose), Honey Seasoning (sugar, Fructose, Honey Solidstrefinery Syrup, Honey), Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid]), Tack Blend (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil