Cascadian Farm Vanilla Chip Chewy Granola Bars, Vanilla Chip by Small Planet Foods, Inc: Similar Foods

Product:
Vanilla Chip Chewy Granola Bars, Vanilla Chip
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111013/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.57g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 271.0mg
Total Carbohydrates 74.29g
Dietary Fiber 2.9g
Sugars 28.57g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.68mg, -39.77%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-0.57g, -6.65%)
Saturated Fat 4.0g (-0.29g, -6.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (-11.00mg, -4.06%)
Total Carbohydrates 76.0g (+1.71g, +2.30%)
Dietary Fiber N/A
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (-0.91mg, -53.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice (rice, Brown Rice Syrup, Brown Sugar, Salt), Tapioca Syrup, Organic Cane Sugar, Rspo Certified Palm Oil, Invert Sugar, Glycerin, Water, Gluten Free Whole Grain Oats, Gelatin*, Blueberries, Natural Flavor, Sunflower Lecithin, Sea Salt, Sunflower Oil *kosher Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 4.0g (-0.29g, -6.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (-11.00mg, -4.06%)
Total Carbohydrates 76.0g (+1.71g, +2.30%)
Dietary Fiber N/A
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (-0.91mg, -53.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice (rice, Brown Rice Syrup, Brown Sugar, Salt), Tapioca Syrup, Organic Cane Sugar, Invert Sugar, Glycerin, Rspo Certified Palm Oil, Water, Gelatin*, Natural Flavor, Sunflower Lecithin, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-14.00mg, -5.17%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin, Sea Salt, Raisin Juice Concentrate*, Natural Flavor, Baking Soda, Natural Cream Flavor*, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-14.00mg, -5.17%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips*+ (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Natural Cream Flavor*, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-5.24g, -61.14%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 80.0g (+5.71g, +7.69%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Invert Sugar, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Shorteninig (oil Soybean, Cotton Seed Oil, Palm Oil, Sunflower Oil), Salt, Soy Lecithin, Artificial Flavor, Artificial Color Fd&c Yellow #5, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 4.0g (-0.29g, -6.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-11.00mg, -4.06%)
Total Carbohydrates 76.0g (+1.71g, +2.30%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 36.0g (+7.43g, +26.01%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.69mg, +40.35%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil), Contains 2% Or Less Of Each Of The Following: Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Cornstarch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+2.14g, +24.97%)
Saturated Fat 5.36g (+1.07g, +24.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.42mg, -24.56%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Or Palm Kernel Oil), Fructose, Glycerin, Dextrose, Maltodextrin Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Reduced Minerals Whey, Strawberry Puree Concentrate, Apple Powder, Cornstarch, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Datem, Cellulose Gel, Natural And Artificial Flavors, Mono And Diglycerides, Cellulose Gum, Citric Acid, Sodium Citrate, Malic Acid, Yellow Corn Flour, Sodium Alginate, Xanthan Gum, Tricalcium Phosphate, Caramel Color, Turmeric Extract Color, Color Added, Red 40, Blue 1, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat8.33g (-0.24g, -2.80%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (=)
Total Carbohydrates 75.0g (+0.71g, +0.96%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 8.33g (+2.62g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.17mg (+2.46mg, +143.86%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola* (gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*), Tapioca Syrup*, Brown Rice Syrup*, Brown Rice Flour*, Invert Cane Syrup*, Freeze Dried Strawberries*, Acacia Gum*, Sunflower Oil*, Sea Salt, Cane Sugar*, Strawberry Flavor*, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat16.67g (+8.10g, +94.52%)
Saturated Fat 5.56g (+1.27g, +29.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+7.00mg, +2.58%)
Total Carbohydrates 66.67g (-7.62g, -10.26%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 5.56g (-0.15g, -2.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.89mg (+2.18mg, +127.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oat, Quinoa, Rye Flakes, Buckwheat Grits), Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Flour (wheat, Spelt), Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (canola, Soybean), Water, Invert Sugar, Maltodextrin, Palm Oil, Palm Kernel Oil, Natural Flavor, Salt, Sodium Acid Pyrophosphate, Baking Soda, Nonfat Dry Milk, Egg, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-2.00kcal, -0.50%)
Total Fat11.9g (+3.33g, +38.86%)
Saturated Fat 9.52g (+5.23g, +121.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+12.00mg, +4.43%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 9.5g (+6.60g, +227.59%)
Sugars 16.67g (-11.90g, -41.65%)
Sugars, added N/A
Protein 9.52g (+3.81g, +66.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (+0.86mg, +50.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spent Brewer's Grain, Organic Rolled Oats, Cane Sugar, Canola Oil, Coconut, Money, Organic Oat Flour, Unrefined Organic Coconut Oil, Crisp Rice, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.06g (-0.51g, -5.95%)
Saturated Fat 4.84g (+0.55g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+3.00mg, +1.11%)
Total Carbohydrates 77.42g (+3.13g, +4.21%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 22.58g (-5.99g, -20.97%)
Sugars, added N/A
Protein 6.45g (+0.74g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm, Sunflower, Cottonseed, Canola), Invert Sugar, Skim Milk, Leavenings (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Natural And Artificial Flavor, Preservative (sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+11.00kcal, +2.75%)
Total Fat6.25g (-2.32g, -27.07%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 83.93g (+9.64g, +12.98%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 26.79g (-1.78g, -6.23%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.21mg (+1.50mg, +87.72%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Soybean Oil Contains 2% Or Less Of Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat11.36g (+2.79g, +32.56%)
Saturated Fat 2.27g (-2.02g, -47.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-21.00mg, -7.75%)
Total Carbohydrates 68.18g (-6.11g, -8.22%)
Dietary Fiber 4.5g (+1.60g, +55.17%)
Sugars 27.27g (-1.30g, -4.55%)
Sugars, added N/A
Protein 9.09g (+3.38g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+0.56mg, +32.75%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Dry Roasted Peanuts*, Peanut Butter Chips* (cane Sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Sunflower Oil*, Cane Sugar*, Glycerin, Peanut Butter* (peanuts*, Salt), Molasses*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Annatto* (for Color)