Cascadian Farm Dark Chocolateolate Chip Chewy Granola Bars, Dark Chocolateolate Chip by Small Planet Foods, Inc: Similar Foods

Product:
Dark Chocolateolate Chip Chewy Granola Bars, Dark Chocolateolate Chip
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675168/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 257.0mg
Total Carbohydrates 71.43g
Dietary Fiber 5.7g
Sugars 28.57g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips*+ (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Natural Cream Flavor*, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin, Sea Salt, Raisin Juice Concentrate*, Natural Flavor, Baking Soda, Natural Cream Flavor*, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (-0.29g, -6.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (+3.00mg, +1.17%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber N/A
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (-1.77mg, -68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice (rice, Brown Rice Syrup, Brown Sugar, Salt), Tapioca Syrup, Organic Cane Sugar, Invert Sugar, Glycerin, Rspo Certified Palm Oil, Water, Gelatin*, Natural Flavor, Sunflower Lecithin, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 4.0g (-0.29g, -6.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 260.0mg (+3.00mg, +1.17%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber N/A
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.8mg (-1.77mg, -68.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice (rice, Brown Rice Syrup, Brown Sugar, Salt), Tapioca Syrup, Organic Cane Sugar, Rspo Certified Palm Oil, Invert Sugar, Glycerin, Water, Gluten Free Whole Grain Oats, Gelatin*, Blueberries, Natural Flavor, Sunflower Lecithin, Sea Salt, Sunflower Oil *kosher Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat11.36g (+1.36g, +13.60%)
Saturated Fat 2.27g (-2.02g, -47.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 68.18g (-3.25g, -4.55%)
Dietary Fiber 4.5g (-1.20g, -21.05%)
Sugars 27.27g (-1.30g, -4.55%)
Sugars, added N/A
Protein 9.09g (+3.38g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (-0.30mg, -11.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Semisweet Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Dry Roasted Peanuts*, Peanut Butter Chips* (cane Sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Sunflower Oil*, Cane Sugar*, Glycerin, Peanut Butter* (peanuts*, Salt), Molasses*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (-0.29g, -6.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+3.00mg, +1.17%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 36.0g (+7.43g, +26.01%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil), Contains 2% Or Less Of Each Of The Following: Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Cornstarch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-1.43g, -14.30%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 74.29g (+2.86g, +4.00%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-1.43g, -14.30%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 74.29g (+2.86g, +4.00%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-1.43g, -14.30%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+14.00mg, +5.45%)
Total Carbohydrates 74.29g (+2.86g, +4.00%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour*, Brown Rice Syrup*, Honey*, Peanut Butter*, Invert Cane Syrup*, Cane Sugar*, Soy Oil*, Acacia Gum*, Sea Salt, Molasses*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-1.43g, -14.30%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-14.00mg, -5.45%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 31.43g (+2.86g, +10.01%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Blueberries*, Sugar*, Coconut*, Honey*, Sunflower Oil*, Dried Purple Carrot*, Glycerin, Carrot Juice Concentrate* (for Color), Sea Salt, Raisin Juice Concentrate*, Apple Juice Concentrate* (for Color), Baking Soda, Black Currant Juice Concentrate* (for Color), Lemon Oil*, Natural Flavor*, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.57g (-1.43g, -14.30%)
Saturated Fat 4.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-14.00mg, -5.45%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 31.43g (+2.86g, +10.01%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Blueberries*, Sugar*, Coconut*, Honey*, Sunflower Oil*, Dried Purple Carrot*, Glycerin, Carrot Juice Concentrate* (for Color), Sea Salt, Raisin Juice Concentrate*, Apple Juice Concentrate* (for Color), Baking Soda, Black Currant Juice Concentrate* (for Color), Lemon Oil*, Natural Flavor*, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 5.36g (+1.07g, +24.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 21.43g (-7.14g, -24.99%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (what Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)), High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, Soy Lecithin, Whole Eggs, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 5.0g (+0.71g, +16.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Velvet Cookies: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (contains One Or More Of The Following: Palm Oil, Coconut Oil, Palm Kernel Oil), Inverted Sugar, Cocoa Powder, Artificial Flavor, Leavening (contains One Of More Of The Following: Ammonium Bicarbonate And Sodium Bicarbonate), Salt, Soy Lecithin, Red 40, Sodium Metabisulfite Icing: Powdered Sugar (sugar, Food Starch), Water, Sugar, Corn Syrup, Titanium Dioxide, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor Mini Beads: Dextrose, Citric Acid, Less Than 2% Of Maltodextrin, Magnesium Stearate, Corn Syrup, Artificial Flavors, Red 40 Lake, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6, Titanium Dioxide, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 0.0g (-4.29g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Invert Sugar, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Shorteninig (oil Soybean, Cotton Seed Oil, Palm Oil, Sunflower Oil), Salt, Soy Lecithin, Artificial Flavor, Artificial Color Fd&c Yellow #5, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.75g (+4.75g, +47.50%)
Saturated Fat 9.84g (+5.55g, +129.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 246.0mg (-11.00mg, -4.28%)
Total Carbohydrates 63.93g (-7.50g, -10.50%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 31.15g (+2.58g, +9.03%)
Sugars, added N/A
Protein 1.64g (-4.07g, -71.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (+0.05mg, +1.95%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, High Fructose Corn Syrup, Vegetable Oils (palm Oil, Soybean Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Egg Whites, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Wheat Protein Isolate, Cornstarch, Wheat Flour, Caramel Color, Salt, Mono And Diglycerides, Malt Extract, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Corn Flour, Modified Cornstarch, Egg Yolks, Polysorbate 60, Guar Gum, Maltodextrin, Natural And Artificial Flavor, Citric Acid, Eggs, Potato Starch, Monoglycerides, Cellulose Gum, Sunflower Lecithin, Titanium Dioxide (color), Beta Carotene (color), Enzymes, Xanthan Gum, Soy Lecithin, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid, Potassium Sorbate