Cascadian Farm Organic Toasted Coconut Chewy Protein Bar by General Mills Sales Inc: Similar Foods

Product:
Cascadian Farm Organic Toasted Coconut Chewy Protein Bar
Brand:
Cascadian Farm
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461424/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm Organic Toasted Coconut Chewy Protein Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 34.0g
Dietary Fiber 6.0g
Sugars 20.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg
Iron, Fe6.0mg
Potassium, K400.0mg
Vitamin D, IUN/A
Ingredients
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Coconut*, Almonds*, Tapioca Syrup*, Tapioca Starch*, Sunflower Oil*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
Cascadian Farm Honey Roasted Nut Organic Plant Protein Chewy Bars, Honey Roasted Nut by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat30.0g (-2.00g, -6.25%)
Saturated Fat 4.0g (-4.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 36.0g (+2.00g, +5.88%)
Dietary Fiber 6.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 24.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (=)
Iron, Fe5.4mg (-0.60mg, -10.00%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Almonds*, Tapioca Syrup*, Tapioca Starch*, Rice*, Sunflower Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
Cascadian Farm Toasted Coconut Organic Plant Protein Chewy Bars, Toasted Coconut by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (=)
Total Carbohydrates 34.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 24.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (=)
Iron, Fe5.8mg (-0.20mg, -3.33%)
Potassium, K400.0mg (=)
Vitamin D, IU32.0IU
Ingredients
Peanuts*, Pea Protein*, Honey*, Peanut Butter* (peanuts*, Salt), Coconut*, Almonds*, Tapioca Syrup*, Tapioca Starch*, Sunflower Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
Quest Sea Salt Caramel Almond Flavor Snack Bar, Sea Salt Caramel Almond by Quest Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 8.14g (+0.14g, +1.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-25.00mg, -5.95%)
Total Carbohydrates 34.88g (+0.88g, +2.59%)
Dietary Fiber 16.3g (+10.30g, +171.67%)
Sugars 2.33g (-17.67g, -88.35%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-11.00mg, -5.00%)
Iron, Fe2.09mg (-3.91mg, -65.17%)
Potassium, K419.0mg (+19.00mg, +4.75%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
Quest Sea Salt Caramel Almond Flavor Snack Bars, Sea Salt Caramel Almond by Quest Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 8.14g (+0.14g, +1.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-25.00mg, -5.95%)
Total Carbohydrates 34.88g (+0.88g, +2.59%)
Dietary Fiber 16.3g (+10.30g, +171.67%)
Sugars 2.33g (-17.67g, -88.35%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-11.00mg, -5.00%)
Iron, Fe2.09mg (-3.91mg, -65.17%)
Potassium, K419.0mg (+19.00mg, +4.75%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
Quest Sea Salt Caramel Almond Flavor Snack Bar, Sea Salt Caramel Almond by Quest Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+2.88g, +9.00%)
Saturated Fat 8.14g (+0.14g, +1.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-25.00mg, -5.95%)
Total Carbohydrates 34.88g (+0.88g, +2.59%)
Dietary Fiber 16.3g (+10.30g, +171.67%)
Sugars 2.33g (-17.67g, -88.35%)
Sugars, added N/A
Protein 23.26g (-0.74g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-11.00mg, -5.00%)
Iron, Fe2.09mg (-3.91mg, -65.17%)
Potassium, K419.0mg (+19.00mg, +4.75%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Almonds, Soluble Corn Fiber, Peanuts, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Sodium Caseinate, Milk Protein Isolate Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
Top Seedz Rosemary Organic Crackers, Rosemary by Amarillo Globe News

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+3.71g, +11.59%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 46.43g (+12.43g, +36.56%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-13.29g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-2.00mg, -0.91%)
Iron, Fe3.57mg (-2.43mg, -40.50%)
Potassium, K361.0mg (-39.00mg, -9.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds), Organic Cornstarch, Organic Extra Virgin Olive Oil, Organic Rosemary, Organic Garlic Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
Tostitos Black Bean Chips, Sea Salt by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.00g, -21.88%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 60.71g (+26.71g, +78.56%)
Dietary Fiber 17.9g (+11.90g, +198.33%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-9.71g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-34.00mg, -15.45%)
Iron, Fe3.57mg (-2.43mg, -40.50%)
Potassium, K354.0mg (-46.00mg, -11.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
Tostitos Black Bean Chips With Sea Salt by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.00g, -21.88%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 60.71g (+26.71g, +78.56%)
Dietary Fiber 17.9g (+11.90g, +198.33%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-9.71g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-34.00mg, -15.45%)
Iron, Fe3.57mg (-2.43mg, -40.50%)
Potassium, K354.0mg (-46.00mg, -11.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Dried Black Beans, Rice Flour, Expeller Pressed Sunflower Oil, Spice, Sea Salt, Dried Onion, Dried Garlic, Oregano Extract (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.48
Clover Valley Peanut, Almond & Dark Chocolateolate Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolateolate by Schulze & Burch Biscuit Co

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat27.5g (-4.50g, -14.06%)
Saturated Fat 7.5g (-0.50g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+5.00mg, +1.19%)
Total Carbohydrates 40.0g (+6.00g, +17.65%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-70.00mg, -31.82%)
Iron, Fe2.5mg (-3.50mg, -58.33%)
Potassium, K375.0mg (-25.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Soy Crisp Rice (isolated Soy Protein, Rice Starch), Dark Confectionary Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Almonds, High Maltose Corn Syrup, Inulin, Roasted Sunflower Seeds, Oligofructose, Sugar, Toasted Coconut, Canola Oil, Crystalline Fructose, Glycerin, Salt, Natural Flavor, Soy Lecithin, Tocopherols (tocopherols, Soybean Oil), Roasted Cashews, Whole Wheat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.50
Pop Bitties White Cheddar Air Popped Whole Grain Sorghum, White Cheddar by Mark’s Mindful Munchies

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.57g, -33.03%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+44.00mg, +10.48%)
Total Carbohydrates 60.71g (+26.71g, +78.56%)
Dietary Fiber 10.7g (+4.70g, +78.33%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 10.71g (-13.29g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-59.00mg, -26.82%)
Iron, Fe2.5mg (-3.50mg, -58.33%)
Potassium, K396.0mg (-4.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt Enzymes) Nonfat Milk, Whey, Salt, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.50
Pop Bitties White Cheddar Air Popped Whole Grain Sorghum, White Cheddar by Mark’s Mindful Munchies

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.57g, -33.03%)
Saturated Fat 5.36g (-2.64g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+44.00mg, +10.48%)
Total Carbohydrates 60.71g (+26.71g, +78.56%)
Dietary Fiber 10.7g (+4.70g, +78.33%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 10.71g (-13.29g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-59.00mg, -26.82%)
Iron, Fe2.5mg (-3.50mg, -58.33%)
Potassium, K396.0mg (-4.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt Enzymes) Nonfat Milk, Whey, Salt, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.13
Taste Of Inspirations Milk Chocolateolate Caramel Thins With Sea Salt by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat30.95g (-1.05g, -3.28%)
Saturated Fat 19.05g (+11.05g, +138.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 405.0mg (-15.00mg, -3.57%)
Total Carbohydrates 57.14g (+23.14g, +68.06%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 45.24g (+25.24g, +126.20%)
Sugars, added N/A
Protein 7.14g (-16.86g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-6.00mg, -2.73%)
Iron, Fe2.38mg (-3.62mg, -60.33%)
Potassium, K357.0mg (-43.00mg, -10.75%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Vanilla Flavor, Soy Lecithin [an Emulsifier]), Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Calcium Carbonate [a Stabilizer], Vegetable Oil, Soy Lecithin [an Emulsifier]), Caramel Powder (sugar, Glucose Syrup, Butter, Cream), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84
Lunchables Jr Lunch Combination Teddy Bear Picnic by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-9.00kcal, -1.80%)
Total Fat24.53g (-7.47g, -23.34%)
Saturated Fat 3.77g (-4.23g, -52.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+14.00mg, +3.33%)
Total Carbohydrates 60.38g (+26.38g, +77.59%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 22.64g (+2.64g, +13.20%)
Sugars, added N/A
Protein 11.32g (-12.68g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca189.0mg (-31.00mg, -14.09%)
Iron, Fe3.4mg (-2.60mg, -43.33%)
Potassium, K472.0mg (+72.00mg, +18.00%)
Vitamin D, IUN/A
Ingredients
Peanut Butter Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Or Soybean Oils), Salt Honey Graham Snacks Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Dextrose, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (source Of Zinc), Reduced Iron Dried Apple Pieces Apples, Sodium Sulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
Harvest Snaps Crunchy Loops Hot & Spicy Flavored Crisps by Calbee North America, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.57g, -33.03%)
Saturated Fat 1.79g (-6.21g, -77.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+62.00mg, +14.76%)
Total Carbohydrates 60.71g (+26.71g, +78.56%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 14.29g (-9.71g, -40.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-41.00mg, -18.64%)
Iron, Fe3.21mg (-2.79mg, -46.50%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Lentils, Rice, Vegetable Oil (canola, Safflower And Or Sunflower Oil), Hot & Spicy Seasoning (sugar, Salt, Maltodextrin, Onion Powder, Spice [contains Mustard] And Coloring, Beet Powder [color], Natural Flavors, Chili Pepper, Yeast Extract, Garlic Powder, Extractive Of Annatto [color]), Paprika Color, Calcium Carbonate, Rosemary Extract (for Freshness), Natural Extractives Of Chile Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
Pulp Pantry Sea Salt Pulp Chips, Sea Salt by Pulp Pantry

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.43g, -10.72%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+44.00mg, +10.48%)
Total Carbohydrates 60.71g (+26.71g, +78.56%)
Dietary Fiber 17.9g (+11.90g, +198.33%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-16.86g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+30.00mg, +13.64%)
Iron, Fe2.86mg (-3.14mg, -52.33%)
Potassium, K464.0mg (+64.00mg, +16.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend* (romaine, Spinach, Kale, Collards, Green Leaf, Green Chard, Spring Mix, Arugula, Cucumber, Parsley, Celery, And Or Fennel), Sunflower And Or Safflower Oil, Cassava Flour, Tapioca Flour, Okara Flour*, White Vinegar, Chia Seeds, Sea Salt