Cascadian Farm Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries And Beets Fruit Infused Chewy Granola Bars, Cherry Almond by Small Planet Foods, Inc: Similar Foods
- Product:
- Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries And Beets Fruit Infused Chewy Granola Bars, Cherry Almond
- Brand:
- Cascadian Farm
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 5.7g | |
| Sugars | 31.43g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cherries*, Almonds*, Cane Sugar*, Honey*, Dried Cranberries*, Sunflower Oil*, Beet Juice Concentrate* (for Color), Glycerin, Dried Beets*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor, Annatto* (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 9.0g (+1.86g, +26.05%) | |
| Saturated Fat | 5.7g (+5.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 78.5g (+7.07g, +9.90%) | |
| Dietary Fiber | 8.7g (+3.00g, +52.63%) | |
| Sugars | 15.5g (-15.93g, -50.68%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (+2.69g, +47.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
| Potassium, K | 295.0mg (+9.00mg, +3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.7g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Whole Burgundy Sorghum, Rice, Whole Wheat, Toasted Coconut Almond Granola Clusters (whole Oats, Cane Sugar, Brown Rice Syrup, Toasted Coconut, Whole Oat Flour, Almonds, Quinoa, Expeller Pressed Sunflower Oil, Brown Rice Flour, Molasses, Salt, Rosemary Extract For Freshness), Toasted Coconut, Cane Sugar, Whole Oats, Sea Salt, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 7.5g (+0.36g, +5.04%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 18.33g (-13.10g, -41.68%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.62g, +45.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.5mg (+0.93mg, +36.19%) | |
| Potassium, K | 283.0mg (-3.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Lowfat Cocoa Powder, Sunflower Lecithin), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (+10.72g, +150.14%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 39.29g (+7.86g, +25.01%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.22g, +56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 282.0mg (-4.00mg, -1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Contains 2% Or Less Of: Distilled Monoglycerides, Salt, Pectin, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | 6.86g (-0.28g, -3.92%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+2.00mg, +0.93%) | |
| Total Carbohydrates | 74.51g (+3.08g, +4.31%) | |
| Dietary Fiber | 9.8g (+4.10g, +71.93%) | |
| Sugars | 15.69g (-15.74g, -50.08%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.05g, +105.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.82mg (+0.25mg, +9.73%) | |
| Potassium, K | 314.0mg (+28.00mg, +9.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Whole Grain Barley, Sugar, Whole Grain Spelt, Whole Grain Rye, Sweetened Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Wheat Flour, Pumpkin Seeds, Almonds, Tapioca Dextrin, Rice Flour, Malt Flavor, Contains 2% Or Less Of Yellow Corn Flour, Sunflower Oil, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural Vanilla Flavor, Rosemary Extract For Freshness, Nonfat Milk, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.14g (+10.00g, +140.06%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-28.00mg, -13.08%) | |
| Total Carbohydrates | 62.86g (-8.57g, -12.00%) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 25.71g (-5.72g, -18.20%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Cane Sugar, Organic Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin, Salt, Organic Vanilla Extract), Organic Soy Glycerin, Organic Cocoa Powder, Sea Salt, Baking Soda, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-3.00kcal, -0.75%) | |
| Total Fat | 10.96g (+3.82g, +53.50%) | |
| Saturated Fat | 1.37g (+1.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-9.00mg, -4.21%) | |
| Total Carbohydrates | 64.38g (-7.05g, -9.87%) | |
| Dietary Fiber | 6.8g (+1.10g, +19.30%) | |
| Sugars | 17.81g (-13.62g, -43.33%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+7.99g, +139.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 2.47mg (-0.10mg, -3.89%) | |
| Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.16g | |
| Fatty acids, total polyunsaturated | 3.42g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Pecan Pieces, Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Honey, Salt, Molasses, Rice Starch, Natural Flavor, Cinnamon, Brown Sugar, Soy Lecithin, Baking Soda Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 14.04g (+6.90g, +96.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-3.00mg, -1.40%) | |
| Total Carbohydrates | 52.63g (-18.80g, -26.32%) | |
| Dietary Fiber | 7.0g (+1.30g, +22.81%) | |
| Sugars | 14.04g (-17.39g, -55.33%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.31g, +22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.46mg (-0.11mg, -4.28%) | |
| Potassium, K | 316.0mg (+30.00mg, +10.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Applesauce, Non Gmo Canola Oil, Cane Sugar (vegan), Organic Cocoa, Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Molasses, Maple Syrup, Sea Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (+10.72g, +150.14%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-9.00mg, -4.21%) | |
| Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 39.29g (+7.86g, +25.01%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.22g, +56.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 259.0mg (-27.00mg, -9.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Roasted Peanuts, Grape Juice, High Fructose Corn Syrup, Corn Syrup, Dextrose, Contains 2% Or Less Of: Distilled Monoglycerides, Salt, Pectin, Citric Acid, Potassium Sorbate (preservative), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (+6.37g, +89.22%) | |
| Saturated Fat | 9.46g (+9.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-11.00mg, -5.14%) | |
| Total Carbohydrates | 72.97g (+1.54g, +2.16%) | |
| Dietary Fiber | 5.4g (-0.30g, -5.26%) | |
| Sugars | 21.62g (-9.81g, -31.21%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-0.30g, -5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 2.7mg (+0.13mg, +5.06%) | |
| Potassium, K | 265.0mg (-21.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Sea Salt, Xanthan Gum, Cinnamon, Allspice, Ginger, Nutmeg, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 12.0g (+4.86g, +68.07%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (-21.00mg, -9.81%) | |
| Total Carbohydrates | 70.6g (-0.83g, -1.16%) | |
| Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
| Sugars | 22.85g (-8.58g, -27.30%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (+0.88g, +15.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 3.04mg (+0.47mg, +18.29%) | |
| Potassium, K | 262.0mg (-24.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+7.15g, +100.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 53.57g (-17.86g, -25.00%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 14.29g (-17.14g, -54.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | 321.0mg (+35.00mg, +12.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Applesauce, Canola Oil*, Cane Sugar (vegan), Cinnamon, Molasses, Pure Maple Syrup, Salt, Ginger, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.0g (-2.14g, -29.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-14.00mg, -6.54%) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 32.5g (+1.07g, +3.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.29g, +75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+0.18mg, +7.00%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.0g (-2.14g, -29.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-14.00mg, -6.54%) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 32.5g (+1.07g, +3.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.29g, +75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+0.18mg, +7.00%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.0g (-2.14g, -29.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-14.00mg, -6.54%) | |
| Total Carbohydrates | 77.5g (+6.07g, +8.50%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 32.5g (+1.07g, +3.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.29g, +75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+0.18mg, +7.00%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Cinnamon, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+10.64g, +149.02%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-14.00mg, -6.54%) | |
| Total Carbohydrates | 44.44g (-26.99g, -37.79%) | |
| Dietary Fiber | 11.1g (+5.40g, +94.74%) | |
| Sugars | 13.33g (-18.10g, -57.59%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+20.96g, +367.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.44mg (+1.87mg, +72.76%) | |
| Potassium, K | 287.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Tapioca Syrup, Protein Blend (brown Rice Protein, Pea Protein), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chicory Root Fiber, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Agave Syrup, Natural Flavor, Sea Salt | ||