Cascadian Farm Chocolateolate Chunk Brownie Plant Based With Chickpeas Soft Baked Squares, Chocolateolate Chunk Brownie by Small Planet Foods, Inc: Similar Foods

Product:
Chocolateolate Chunk Brownie Plant Based With Chickpeas Soft Baked Squares, Chocolateolate Chunk Brownie
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2444702/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.14g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 186.0mg
Total Carbohydrates 62.86g
Dietary Fiber 5.7g
Sugars 25.71g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Cane Sugar, Organic Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin, Salt, Organic Vanilla Extract), Organic Soy Glycerin, Organic Cocoa Powder, Sea Salt, Baking Soda, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat12.0g (-5.14g, -29.99%)
Saturated Fat 3.23g (+0.37g, +12.94%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 70.6g (+7.74g, +12.31%)
Dietary Fiber 4.8g (-0.90g, -15.79%)
Sugars 22.85g (-2.86g, -11.12%)
Sugars, added N/A
Protein 6.59g (+0.88g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe3.04mg (+1.04mg, +52.00%)
Potassium, K262.0mg (-24.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-0.47g, -2.74%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 20.0g (-5.71g, -22.21%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K273.0mg (-13.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Peanuts, Tapioca Starch, Peanut Oil, Brown Rice, Vegetable Glycerin, Chicory Root Fiber, Cocoa Powder, Natural Flavor, Sea Salt, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (+11.43g, +66.69%)
Saturated Fat 23.81g (+20.95g, +732.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 42.86g (-20.00g, -31.82%)
Dietary Fiber 9.5g (+3.80g, +66.67%)
Sugars 19.05g (-6.66g, -25.90%)
Sugars, added N/A
Protein 4.76g (-0.95g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.9mg (-0.10mg, -5.00%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Glucose, Sulfite Free Coconut, Marshmallows (tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla), Cocoa Powder, Cacao Nibs, Invert Sugar, Natural Sunflower Lecithin, Himalayan Pink Salt, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat12.5g (-4.64g, -27.07%)
Saturated Fat 1.56g (-1.30g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+17.00mg, +9.14%)
Total Carbohydrates 71.88g (+9.02g, +14.35%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 25.0g (-0.71g, -2.76%)
Sugars, added N/A
Protein 9.38g (+3.67g, +64.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe2.81mg (+0.81mg, +40.50%)
Potassium, K281.0mg (-5.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Canola Oil, Whole Oat Flour, Honey, Molasses, Chocolate Chunks (chocolate Liquor, Cane Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier, Vanilla Extract), Dried Marshmallows (cane Sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-3.81g, -22.23%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+31.00mg, +16.67%)
Total Carbohydrates 76.67g (+13.81g, +21.97%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 20.0g (-5.71g, -22.21%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.50mg, -25.00%)
Potassium, K270.0mg (-16.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Sugar*, Roasted Cashews*, Dried Coconut*, Sea Salt, Molasses*, Rice Starch*, Cinnamon*, Vanilla Flavor*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat12.28g (-4.86g, -28.35%)
Saturated Fat 1.75g (-1.11g, -38.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 73.68g (+10.82g, +17.21%)
Dietary Fiber 7.0g (+1.30g, +22.81%)
Sugars 24.56g (-1.15g, -4.47%)
Sugars, added N/A
Protein 8.77g (+3.06g, +53.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, K281.0mg (-5.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier), Vanilla Extract), Marshmallows (sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Molasses, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-4.64g, -27.07%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 71.43g (+8.57g, +13.63%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 21.43g (-4.28g, -16.65%)
Sugars, added N/A
Protein 10.71g (+5.00g, +87.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.86mg (+0.86mg, +43.00%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Whole Grain Blend (organic Amaranth, Organic Barley, Organic Quinoa), Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Oat Flour, Organic Flaxseeds, Organic Freeze Dried Blueberries, Salt, Organic Natural Flavor, Natural Flavor, Organic Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat26.32g (+9.18g, +53.56%)
Saturated Fat 10.53g (+7.67g, +268.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-15.00mg, -8.06%)
Total Carbohydrates 55.26g (-7.60g, -12.09%)
Dietary Fiber 2.6g (-3.10g, -54.39%)
Sugars 36.84g (+11.13g, +43.29%)
Sugars, added N/A
Protein 2.63g (-3.08g, -53.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe2.63mg (+0.63mg, +31.50%)
Potassium, K284.0mg (-2.00mg, -0.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Shortening (canola, Palm, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Egg Whites, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Caramel Filling (sweetened Condensed Nonfat Milk [condensed Nonfat Milk, Sugar], Sugar, Water, Corn Syrup, Nonfat Dry Milk, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethylcellulose, Monoglycerides, Sodium Phosphate, Potassium Sorbate [preservative], Soybean Lecithin, Sodium Bicarbonate), Chocolate Flavored Filling (water, Sugar, Corn Syrup, Modified Cornstarch, Cocoa Powder (processed With Alkali), Color [caramel, Titanium Dioxide), Sodium Acid Sulphate, Salt, Natural And Artificial Flavor, Potassium Sorbate [preservative], Agar Agar), Soybean Butter (toasted Soybean, Soybean Oil, Sugar, Monoglycerides, Sea Salt), Chocolate Liquor, Butter (cream, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm And Or Fractionated Palm Kernel Fat, Cocoa Powder [processed With Alkali], Soybean Lecithin, Vanilla Extract), Natural And Artificial Flavor, Salt, Nonfat Dry Milk, Mono And Diglycerides, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Chocolate Coated Cereal Sprinkles (cripsy Cereal [rice Flour, Sugar, Salt, Cocoa Butter], Chocolate [cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Soybean Lecithin, Natural Flavor], Milk Chocolate [sugar, Cocoa Butter, Whole Milk, Cocoa Mass, Whey (milk), Soybean Lecithin, Spices Natural Flavor], White Chocolate [sugar, Cocoa Butter, Whole Milk, Whey (milk), Soybean Lecithin, Natural Flavor], Corn Syrup, Sugar, Gum Arabic, Modified Cornstarch, Coconut Fat), Soybean Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat11.86g (-5.28g, -30.81%)
Saturated Fat 0.85g (-2.01g, -70.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (-33.00mg, -17.74%)
Total Carbohydrates 72.88g (+10.02g, +15.94%)
Dietary Fiber 6.8g (+1.10g, +19.30%)
Sugars 23.73g (-1.98g, -7.70%)
Sugars, added N/A
Protein 8.47g (+2.76g, +48.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.71mg (+0.71mg, +35.50%)
Potassium, K271.0mg (-15.00mg, -5.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat5.0g (-12.14g, -70.83%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 80.0g (+17.14g, +27.27%)
Dietary Fiber 8.0g (+2.30g, +40.35%)
Sugars 28.0g (+2.29g, +8.91%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+2.00mg, +100.00%)
Potassium, K316.0mg (+30.00mg, +10.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Cinnamon Whole Grain Rolled Oats*, Oats*, Cane Sugar*, Dried Apple*, Cinnamon*, Sea Salt, Apple Flavor*, *organic,multigrain Raisin Whole Grain Rolled Oats*, Wheat Flakes*, Cane Sugar*, Raisins* (coated With Sunflower Oil*), Cinnamon*, Sea Salt, *organic,flax Plus Whole Grain Rolled Oats*, Cane Sugar*, Flax Seeds*, Sea Salt,maple Nut Whole Grain Rolled Oats*, Cane Sugar*, Pecans*, Sea Salt, Maple Sugar*, Maple Flavor*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.33g (-3.81g, -22.23%)
Saturated Fat 2.5g (-0.36g, -12.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 68.33g (+5.47g, +8.70%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 21.67g (-4.04g, -15.71%)
Sugars, added N/A
Protein 8.33g (+2.62g, +45.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K283.0mg (-3.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Rice Syrup, Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue #1]), Molasses, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+7.86g, +45.86%)
Saturated Fat 5.36g (+2.50g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 53.57g (-9.29g, -14.78%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 32.14g (+6.43g, +25.01%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.57mg, +28.50%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Water, Vegetable Oil Shortening (palm Oil, Canola Oil), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa Powder Processed With Alkali, Artificial And Natural Flavor, Salt, Modified Corn Starch, Whey (milk), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+7.86g, +45.86%)
Saturated Fat 5.36g (+2.50g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 53.57g (-9.29g, -14.78%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 32.14g (+6.43g, +25.01%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Water, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Salt, Natural Flavor, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+7.86g, +45.86%)
Saturated Fat 5.36g (+2.50g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 53.57g (-9.29g, -14.78%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 32.14g (+6.43g, +25.01%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Water, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Salt, Natural Flavor, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+7.86g, +45.86%)
Saturated Fat 5.36g (+2.50g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 53.57g (-9.29g, -14.78%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 32.14g (+6.43g, +25.01%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Water, Corn Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Salt, Natural Flavor, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses