Khazana Organic Whole Wheat Flour by Slt Foods Inc: Similar Foods

Product:
Organic Whole Wheat Flour
Brand:
Khazana
Maker:
Slt Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624420/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat1.7g
Saturated Fat 0.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5.0mg
Total Carbohydrates 75.69g
Dietary Fiber 14.6g
Sugars 5.2g
Sugars, added N/A
Protein 12.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg
Iron, Fe5.22mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat4.65g (+2.95g, +173.53%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 72.09g (-3.60g, -4.76%)
Dietary Fiber 9.3g (-5.30g, -36.30%)
Sugars 2.33g (-2.87g, -55.19%)
Sugars, added N/A
Protein 11.63g (-0.57g, -4.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe4.65mg (-0.57mg, -10.92%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pre Washed Golden Quinoa, Red Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat4.65g (+2.95g, +173.53%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 72.09g (-3.60g, -4.76%)
Dietary Fiber 9.3g (-5.30g, -36.30%)
Sugars 2.33g (-2.87g, -55.19%)
Sugars, added N/A
Protein 11.63g (-0.57g, -4.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe4.65mg (-0.57mg, -10.92%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pre Washed Golden Quinoa, Red Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+1.63g, +95.88%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 76.67g (+0.98g, +1.29%)
Dietary Fiber 6.7g (-7.90g, -54.11%)
Sugars 3.33g (-1.87g, -35.96%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.2mg (-4.02mg, -77.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn, Traces Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+1.63g, +95.88%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 76.67g (+0.98g, +1.29%)
Dietary Fiber 6.7g (-7.90g, -54.11%)
Sugars 3.33g (-1.87g, -35.96%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.2mg (-4.02mg, -77.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Ingredients: Corn Treated With Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+1.63g, +95.88%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 76.67g (+0.98g, +1.29%)
Dietary Fiber 6.7g (-7.90g, -54.11%)
Sugars 3.33g (-1.87g, -35.96%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.2mg (-4.02mg, -77.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Selected Corn Treated With Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (+1.63g, +95.88%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 76.67g (+0.98g, +1.29%)
Dietary Fiber 6.7g (-7.90g, -54.11%)
Sugars 3.33g (-1.87g, -35.96%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.2mg (-4.02mg, -77.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Corn Treated With Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat2.5g (+0.80g, +47.06%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 75.0g (-0.69g, -0.91%)
Dietary Fiber 10.0g (-4.60g, -31.51%)
Sugars 0.0g (-5.20g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe3.15mg (-2.07mg, -39.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Sonora Wheat, Stone Ground Hard Red Spring Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+6.00kcal, +1.63%)
Total Fat4.44g (+2.74g, +161.18%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+4.00mg, +80.00%)
Total Carbohydrates 71.11g (-4.58g, -6.05%)
Dietary Fiber 8.2g (-6.40g, -43.84%)
Sugars 0.0g (-5.20g, -100.00%)
Sugars, added N/A
Protein 13.33g (+1.13g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe4.8mg (-0.42mg, -8.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat3.5g (+1.80g, +105.88%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 72.5g (-3.19g, -4.21%)
Dietary Fiber 11.2g (-3.40g, -23.29%)
Sugars 0.0g (-5.20g, -100.00%)
Sugars, added N/A
Protein 12.5g (+0.30g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe3.6mg (-1.62mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
9 Whole Grain Stone Ground Flour (sorghum, Millet, Corn, Brown Rice, Teff, Amaranth, Buckwheat, Quinoa, Wild Rice), Powdered Psyllium Husks, Xathan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-1.70g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 73.33g (-2.36g, -3.12%)
Dietary Fiber 6.7g (-7.90g, -54.11%)
Sugars 0.0g (-5.20g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe4.8mg (-0.42mg, -8.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cabernet Sauvignon Grape Seed Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat2.22g (+0.52g, +30.59%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+6.00mg, +120.00%)
Total Carbohydrates 73.33g (-2.36g, -3.12%)
Dietary Fiber 17.8g (+3.20g, +21.92%)
Sugars 0.0g (-5.20g, -100.00%)
Sugars, added N/A
Protein 13.33g (+1.13g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-2.00mg, -3.33%)
Iron, Fe3.78mg (-1.44mg, -27.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Rice(usa), Sweet Brown Rice(usa), Whole Barley(usa), Wild Sweet Rice(thailand), Sorghum(usa, China), Millet(china), Sweet Rice(usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-9.00kcal, -2.45%)
Total Fat1.6g (-0.10g, -5.88%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-2.00mg, -40.00%)
Total Carbohydrates 70.0g (-5.69g, -7.52%)
Dietary Fiber 22.0g (+7.40g, +50.68%)
Sugars 3.5g (-1.70g, -32.69%)
Sugars, added N/A
Protein 14.0g (+1.80g, +14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe2.5mg (-2.72mg, -52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (+3.30g, +194.12%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 76.67g (+0.98g, +1.29%)
Dietary Fiber 6.7g (-7.90g, -54.11%)
Sugars 0.0g (-5.20g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.53g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.2mg (-4.02mg, -77.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Cooked Corn, Water, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat3.75g (+2.05g, +120.59%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 75.0g (-0.69g, -0.91%)
Dietary Fiber 15.0g (+0.40g, +2.74%)
Sugars 1.25g (-3.95g, -75.96%)
Sugars, added N/A
Protein 10.0g (-2.20g, -18.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe2.7mg (-2.52mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Ingredients
Whole Grain Rye, Whole Oats, Barley, Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat6.25g (+4.55g, +267.65%)
Saturated Fat 1.25g (+0.74g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 67.5g (-8.19g, -10.82%)
Dietary Fiber 10.0g (-4.60g, -31.51%)
Sugars 2.5g (-2.70g, -51.92%)
Sugars, added N/A
Protein 15.0g (+2.80g, +22.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe10.0mg (+4.78mg, +91.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats