Khazana Organic Whole Wheat Flour by Slt Foods Inc: Similar Foods
- Product:
- Organic Whole Wheat Flour
- Brand:
- Khazana
- Maker:
- Slt Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624420/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 1.7g | |
| Saturated Fat | 0.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 5.0mg | |
| Total Carbohydrates | 75.69g | |
| Dietary Fiber | 14.6g | |
| Sugars | 5.2g | |
| Sugars, added | N/A | |
| Protein | 12.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 5.22mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 4.65g (+2.95g, +173.53%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 72.09g (-3.60g, -4.76%) | |
| Dietary Fiber | 9.3g (-5.30g, -36.30%) | |
| Sugars | 2.33g (-2.87g, -55.19%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.57g, -4.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 4.65mg (-0.57mg, -10.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pre Washed Golden Quinoa, Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 4.65g (+2.95g, +173.53%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 72.09g (-3.60g, -4.76%) | |
| Dietary Fiber | 9.3g (-5.30g, -36.30%) | |
| Sugars | 2.33g (-2.87g, -55.19%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.57g, -4.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
| Iron, Fe | 4.65mg (-0.57mg, -10.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pre Washed Golden Quinoa, Red Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (+1.63g, +95.88%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+0.98g, +1.29%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 3.33g (-1.87g, -35.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-4.02mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn, Traces Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (+1.63g, +95.88%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+0.98g, +1.29%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 3.33g (-1.87g, -35.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-4.02mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Treated With Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (+1.63g, +95.88%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+0.98g, +1.29%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 3.33g (-1.87g, -35.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-4.02mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Selected Corn Treated With Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (+1.63g, +95.88%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+0.98g, +1.29%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 3.33g (-1.87g, -35.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-4.02mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Corn Treated With Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 2.5g (+0.80g, +47.06%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-0.69g, -0.91%) | |
| Dietary Fiber | 10.0g (-4.60g, -31.51%) | |
| Sugars | 0.0g (-5.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.15mg (-2.07mg, -39.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground White Sonora Wheat, Stone Ground Hard Red Spring Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+6.00kcal, +1.63%) | |
| Total Fat | 4.44g (+2.74g, +161.18%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+4.00mg, +80.00%) | |
| Total Carbohydrates | 71.11g (-4.58g, -6.05%) | |
| Dietary Fiber | 8.2g (-6.40g, -43.84%) | |
| Sugars | 0.0g (-5.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.13g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 4.8mg (-0.42mg, -8.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-7.00kcal, -1.91%) | |
| Total Fat | 3.5g (+1.80g, +105.88%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (=) | |
| Total Carbohydrates | 72.5g (-3.19g, -4.21%) | |
| Dietary Fiber | 11.2g (-3.40g, -23.29%) | |
| Sugars | 0.0g (-5.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.30g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.6mg (-1.62mg, -31.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
9 Whole Grain Stone Ground Flour (sorghum, Millet, Corn, Brown Rice, Teff, Amaranth, Buckwheat, Quinoa, Wild Rice), Powdered Psyllium Husks, Xathan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 0.0g (-1.70g, -100.00%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 73.33g (-2.36g, -3.12%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 0.0g (-5.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 4.8mg (-0.42mg, -8.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cabernet Sauvignon Grape Seed Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-11.00kcal, -3.00%) | |
| Total Fat | 2.22g (+0.52g, +30.59%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+6.00mg, +120.00%) | |
| Total Carbohydrates | 73.33g (-2.36g, -3.12%) | |
| Dietary Fiber | 17.8g (+3.20g, +21.92%) | |
| Sugars | 0.0g (-5.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.13g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-2.00mg, -3.33%) | |
| Iron, Fe | 3.78mg (-1.44mg, -27.59%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice(usa), Sweet Brown Rice(usa), Whole Barley(usa), Wild Sweet Rice(thailand), Sorghum(usa, China), Millet(china), Sweet Rice(usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-9.00kcal, -2.45%) | |
| Total Fat | 1.6g (-0.10g, -5.88%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-2.00mg, -40.00%) | |
| Total Carbohydrates | 70.0g (-5.69g, -7.52%) | |
| Dietary Fiber | 22.0g (+7.40g, +50.68%) | |
| Sugars | 3.5g (-1.70g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.80g, +14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 2.5mg (-2.72mg, -52.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (+3.30g, +194.12%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 76.67g (+0.98g, +1.29%) | |
| Dietary Fiber | 6.7g (-7.90g, -54.11%) | |
| Sugars | 0.0g (-5.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.53g, -45.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-4.02mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Cooked Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 3.75g (+2.05g, +120.59%) | |
| Saturated Fat | 0.0g (-0.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-0.69g, -0.91%) | |
| Dietary Fiber | 15.0g (+0.40g, +2.74%) | |
| Sugars | 1.25g (-3.95g, -75.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.20g, -18.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 2.7mg (-2.52mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rye, Whole Oats, Barley, Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 6.25g (+4.55g, +267.65%) | |
| Saturated Fat | 1.25g (+0.74g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 67.5g (-8.19g, -10.82%) | |
| Dietary Fiber | 10.0g (-4.60g, -31.51%) | |
| Sugars | 2.5g (-2.70g, -51.92%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.80g, +22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 10.0mg (+4.78mg, +91.57%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats | ||