Simulate Chicken Nuggs Plant Based Nuggets, Chicken by Simulate, Inc: Similar Foods

Product:
Chicken Nuggs Plant Based Nuggets, Chicken
Brand:
Simulate
Maker:
Simulate, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat11.76g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 18.82g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.35mg
Potassium, K282.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Textured Wheat Protein, Soy Protein Concentrate, Breadcrumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Rice Flour, Yeast, Salt, Extractives Of Paprika), Enriched Wheat Flour, Corn Flour, Wheat Protein Isolate, Yeast Extract, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Tapioca Dextrin, Sunflower Oil, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Black Pepper, Red Pepper, Paprika, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat10.59g (-1.17g, -9.95%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 25.88g (+7.06g, +37.51%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 5.88g (-9.41g, -61.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe1.41mg (-0.94mg, -40.00%)
Potassium, K294.0mg (+12.00mg, +4.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Jackfruit, Water, Rice Flour, Soy Flour, Corn Starch, Canola Oil, Less Than 2% Of: Garlic Powder, Onion Powder, Natural Flavor, Pea Protein, Rice Starch, Salt, Methylcellulose (plant Fiber), Baker's Yeast, Sugar, Spices, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil, Dextrose, Paprika Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+4.00kcal, +1.70%)
Total Fat9.86g (-1.90g, -16.16%)
Saturated Fat 1.41g (-0.35g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-20.00mg, -4.25%)
Total Carbohydrates 28.17g (+9.35g, +49.68%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 12.68g (-2.61g, -17.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.83mg (-0.52mg, -22.13%)
Potassium, K268.0mg (-14.00mg, -4.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Dextrose, Salt, Spices, Natural Flavors, Onion Powder, Yeast, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-5.00kcal, -2.13%)
Total Fat23.01g (+11.25g, +95.66%)
Saturated Fat 2.65g (+0.89g, +50.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+7.00mg, +1.49%)
Total Carbohydrates 7.96g (-10.86g, -57.70%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 2.65g (-12.64g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.33mg (-1.02mg, -43.40%)
Potassium, K301.0mg (+19.00mg, +6.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Brussels Sprouts (extra Virgin Olive Oil, Sea Salt, Black Pepper), Citrus Vinaigrette (oil Blend (sunflower Oil Extra Virgin Olive Oil), Lemon Juice, Honey, Mustard Dijon (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid Spices & Turmeric), Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+1.00kcal, +0.43%)
Total Fat18.18g (+6.42g, +54.59%)
Saturated Fat 8.18g (+6.42g, +364.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+20.00mg, +4.25%)
Total Carbohydrates 7.27g (-11.55g, -61.37%)
Dietary Fiber 7.3g (+4.90g, +204.17%)
Sugars 10.91g (+9.73g, +824.58%)
Sugars, added N/A
Protein 9.09g (-6.20g, -40.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe1.82mg (-0.53mg, -22.55%)
Potassium, K273.0mg (-9.00mg, -3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Non Gmo Soy Protein, Palm Olein, Seasonings (onion, Black Pepper), Natural Flavors, Potato Starch (thickener), Modified Vegetable Gum, Wheat (gluten And Fiber), Sugar, Yeast Extract, Red Yeast Rice Powder, Potassium Salt, And Paprika Oil (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+13.00kcal, +5.53%)
Total Fat12.39g (+0.63g, +5.36%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-20.00mg, -4.25%)
Total Carbohydrates 15.93g (-2.89g, -15.36%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 4.42g (+3.24g, +274.58%)
Sugars, added N/A
Protein 16.81g (+1.52g, +9.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca35.0mg (=)
Iron, Fe3.98mg (+1.63mg, +69.36%)
Potassium, K301.0mg (+19.00mg, +6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beets, Pea Protein, Avocado Oil, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder (color), Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Bean Blend (red Lentils, Pinto Beans, Red Kidney Beans, Adzuki Beans, Black Eyed Peas, Great Northern Beans), Collard Greens, Roasted Poblano Peppers, Onions, Jalapeno Peppers, Milled Flaxseed, Oat Fiber, Cilantro, Roasted Garlic, Beet Powder, Arrowroot Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Apple Cider Vinegar (apple Cider Vinegar, Maltodextrin), Orange Peel And Pulp, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-25.00mg, -5.31%)
Total Carbohydrates 17.86g (-0.96g, -5.10%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.15g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.14mg (-0.21mg, -8.94%)
Potassium, K286.0mg (+4.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 3.57g (+1.81g, +102.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-25.00mg, -5.31%)
Total Carbohydrates 14.29g (-4.53g, -24.07%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.15g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.14mg (-0.21mg, -8.94%)
Potassium, K286.0mg (+4.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (ground Sesame), Organic Soybean Oil, Sea Salt, Citric Acid, Organic Red Bell Pepper, Organic Garlic, Organic Pine Nuts, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat5.15g (-6.61g, -56.21%)
Saturated Fat 1.03g (-0.73g, -41.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+3.00mg, +0.64%)
Total Carbohydrates 44.33g (+25.51g, +135.55%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 2.06g (+0.88g, +74.58%)
Sugars, added N/A
Protein 10.31g (-4.98g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.06mg (-0.29mg, -12.34%)
Potassium, K278.0mg (-4.00mg, -1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Macaroni: Durum Wheat Semolina Kashoo Sauce: Water, Cashews, Nutritional Yeast, Salt, Lemon Juice, Vegan Lactic Acid, Corn Starch, Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-12.00kcal, -5.11%)
Total Fat9.82g (-1.94g, -16.50%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 455.0mg (-16.00mg, -3.40%)
Total Carbohydrates 22.32g (+3.50g, +18.60%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 11.61g (-3.68g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.34mg (-1.01mg, -42.98%)
Potassium, K304.0mg (+22.00mg, +7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Minced Alaska Pollock, Water, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Monosodium Glutamate, Salt, Spices, Sugar, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 2.57g (+0.81g, +46.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 471.0mg (=)
Total Carbohydrates 20.59g (+1.77g, +9.40%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 9.56g (+8.38g, +710.17%)
Sugars, added N/A
Protein 6.62g (-8.67g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe1.32mg (-1.03mg, -43.83%)
Potassium, K257.0mg (-25.00mg, -8.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Spinach, Maple Vinaigrette (water, Soybean Oil And Or Canola Oil, Maple Syrup, Sugar, Corn Sugar Vinegar, Salt, Contains Less Than 2%: Dehydrated Onion, Dehydrated Red Bell Pepper, Hickory Smoke Flavor, Lemon Juice Concentrate, Natural Flavors, Xanthan Gum), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cooked Wheat Berries (wheat Berries, Water), Sweet Potato Corn Chips (stone Ground Yellow Corn, Stone Ground White Corn, Sunflower Oil And Or Canola Oil, Sweet Potato, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-21.00kcal, -8.94%)
Total Fat10.71g (-1.05g, -8.93%)
Saturated Fat 2.98g (+1.22g, +69.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 25.0g (+6.18g, +32.84%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 2.38g (-12.91g, -84.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.35mg (-2.00mg, -85.11%)
Potassium, K262.0mg (-20.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-21.00kcal, -8.94%)
Total Fat10.71g (-1.05g, -8.93%)
Saturated Fat 2.98g (+1.22g, +69.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-7.00mg, -1.49%)
Total Carbohydrates 25.0g (+6.18g, +32.84%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 2.38g (-12.91g, -84.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.35mg (-2.00mg, -85.11%)
Potassium, K262.0mg (-20.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-35.00kcal, -14.89%)
Total Fat13.33g (+1.57g, +13.35%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-4.00mg, -0.85%)
Total Carbohydrates 20.0g (+1.18g, +6.27%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 6.67g (-8.62g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.27mg (-0.08mg, -3.40%)
Potassium, K273.0mg (-9.00mg, -3.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Cilantro, Garlic, Jalapeno Peppers, Parsley, Sea Salt, Lemon Juice, White Vinegar, Citric Acid, Cumin Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat14.12g (+2.36g, +20.07%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 494.0mg (+23.00mg, +4.88%)
Total Carbohydrates 20.0g (+1.18g, +6.27%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 11.76g (-3.53g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe1.27mg (-1.08mg, -45.96%)
Potassium, K294.0mg (+12.00mg, +4.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated5.88g
Ingredients
Chicken Nugget Patties (ground Drum And Thigh Chicken Meat, Water, Soy Flour, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [salt, Natural Flavor, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Dextrose]), Breader (bleached Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Yeast, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat3.12g (-8.64g, -73.47%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-2.00mg, -0.42%)
Total Carbohydrates 46.88g (+28.06g, +149.10%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 9.38g (-5.91g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe3.12mg (+0.77mg, +32.77%)
Potassium, K275.0mg (-7.00mg, -2.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Ingredients
Whole Wheat Flour, Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Molasses, Salt, Vegetable Oil (canola And Or Soy, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour