Simulate Chicken Nuggs Plant Based Nuggets, Chicken by Simulate, Inc: Similar Foods
- Product:
- Chicken Nuggs Plant Based Nuggets, Chicken
- Brand:
- Simulate
- Maker:
- Simulate, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 18.82g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 282.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Textured Wheat Protein, Soy Protein Concentrate, Breadcrumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Rice Flour, Yeast, Salt, Extractives Of Paprika), Enriched Wheat Flour, Corn Flour, Wheat Protein Isolate, Yeast Extract, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Tapioca Dextrin, Sunflower Oil, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Black Pepper, Red Pepper, Paprika, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-11.00kcal, -4.68%) | |
| Total Fat | 10.59g (-1.17g, -9.95%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 25.88g (+7.06g, +37.51%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-9.41g, -61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 1.41mg (-0.94mg, -40.00%) | |
| Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Rice Flour, Soy Flour, Corn Starch, Canola Oil, Less Than 2% Of: Garlic Powder, Onion Powder, Natural Flavor, Pea Protein, Rice Starch, Salt, Methylcellulose (plant Fiber), Baker's Yeast, Sugar, Spices, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil, Dextrose, Paprika Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+4.00kcal, +1.70%) | |
| Total Fat | 9.86g (-1.90g, -16.16%) | |
| Saturated Fat | 1.41g (-0.35g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-20.00mg, -4.25%) | |
| Total Carbohydrates | 28.17g (+9.35g, +49.68%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 2.82g (+1.64g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-2.61g, -17.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 1.83mg (-0.52mg, -22.13%) | |
| Potassium, K | 268.0mg (-14.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Dextrose, Salt, Spices, Natural Flavors, Onion Powder, Yeast, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-5.00kcal, -2.13%) | |
| Total Fat | 23.01g (+11.25g, +95.66%) | |
| Saturated Fat | 2.65g (+0.89g, +50.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+7.00mg, +1.49%) | |
| Total Carbohydrates | 7.96g (-10.86g, -57.70%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-12.64g, -82.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.33mg (-1.02mg, -43.40%) | |
| Potassium, K | 301.0mg (+19.00mg, +6.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Brussels Sprouts (extra Virgin Olive Oil, Sea Salt, Black Pepper), Citrus Vinaigrette (oil Blend (sunflower Oil Extra Virgin Olive Oil), Lemon Juice, Honey, Mustard Dijon (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid Spices & Turmeric), Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+13.00kcal, +5.53%) | |
| Total Fat | 12.39g (+0.63g, +5.36%) | |
| Saturated Fat | 1.33g (-0.43g, -24.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-20.00mg, -4.25%) | |
| Total Carbohydrates | 15.93g (-2.89g, -15.36%) | |
| Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
| Sugars | 4.42g (+3.24g, +274.58%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+1.52g, +9.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.98mg (+1.63mg, +69.36%) | |
| Potassium, K | 301.0mg (+19.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beets, Pea Protein, Avocado Oil, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder (color), Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Bean Blend (red Lentils, Pinto Beans, Red Kidney Beans, Adzuki Beans, Black Eyed Peas, Great Northern Beans), Collard Greens, Roasted Poblano Peppers, Onions, Jalapeno Peppers, Milled Flaxseed, Oat Fiber, Cilantro, Roasted Garlic, Beet Powder, Arrowroot Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Apple Cider Vinegar (apple Cider Vinegar, Maltodextrin), Orange Peel And Pulp, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+15.00kcal, +6.38%) | |
| Total Fat | 17.86g (+6.10g, +51.87%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-25.00mg, -5.31%) | |
| Total Carbohydrates | 17.86g (-0.96g, -5.10%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.15g, -53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.14mg (-0.21mg, -8.94%) | |
| Potassium, K | 286.0mg (+4.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+15.00kcal, +6.38%) | |
| Total Fat | 17.86g (+6.10g, +51.87%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-25.00mg, -5.31%) | |
| Total Carbohydrates | 14.29g (-4.53g, -24.07%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.15g, -53.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.14mg (-0.21mg, -8.94%) | |
| Potassium, K | 286.0mg (+4.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (ground Sesame), Organic Soybean Oil, Sea Salt, Citric Acid, Organic Red Bell Pepper, Organic Garlic, Organic Pine Nuts, Natural Flavor, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+12.00kcal, +5.11%) | |
| Total Fat | 5.15g (-6.61g, -56.21%) | |
| Saturated Fat | 1.03g (-0.73g, -41.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 44.33g (+25.51g, +135.55%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 2.06g (+0.88g, +74.58%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (-4.98g, -32.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 2.06mg (-0.29mg, -12.34%) | |
| Potassium, K | 278.0mg (-4.00mg, -1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Macaroni: Durum Wheat Semolina Kashoo Sauce: Water, Cashews, Nutritional Yeast, Salt, Lemon Juice, Vegan Lactic Acid, Corn Starch, Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-12.00kcal, -5.11%) | |
| Total Fat | 9.82g (-1.94g, -16.50%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 455.0mg (-16.00mg, -3.40%) | |
| Total Carbohydrates | 22.32g (+3.50g, +18.60%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.79g (+0.61g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (-3.68g, -24.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.34mg (-1.01mg, -42.98%) | |
| Potassium, K | 304.0mg (+22.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Water, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Monosodium Glutamate, Salt, Spices, Sugar, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-21.00kcal, -8.94%) | |
| Total Fat | 10.71g (-1.05g, -8.93%) | |
| Saturated Fat | 2.98g (+1.22g, +69.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-12.91g, -84.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-20.00mg, -57.14%) | |
| Iron, Fe | 0.35mg (-2.00mg, -85.11%) | |
| Potassium, K | 262.0mg (-20.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-21.00kcal, -8.94%) | |
| Total Fat | 10.71g (-1.05g, -8.93%) | |
| Saturated Fat | 2.98g (+1.22g, +69.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-12.91g, -84.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-20.00mg, -57.14%) | |
| Iron, Fe | 0.35mg (-2.00mg, -85.11%) | |
| Potassium, K | 262.0mg (-20.00mg, -7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-35.00kcal, -14.89%) | |
| Total Fat | 13.33g (+1.57g, +13.35%) | |
| Saturated Fat | 1.33g (-0.43g, -24.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 20.0g (+1.18g, +6.27%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 3.33g (+2.15g, +182.20%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.62g, -56.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 2.27mg (-0.08mg, -3.40%) | |
| Potassium, K | 273.0mg (-9.00mg, -3.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Cilantro, Garlic, Jalapeno Peppers, Parsley, Sea Salt, Lemon Juice, White Vinegar, Citric Acid, Cumin Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+15.00kcal, +6.38%) | |
| Total Fat | 3.12g (-8.64g, -73.47%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 46.88g (+28.06g, +149.10%) | |
| Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
| Sugars | 3.12g (+1.94g, +164.41%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-5.91g, -38.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+21.00mg, +60.00%) | |
| Iron, Fe | 3.12mg (+0.77mg, +32.77%) | |
| Potassium, K | 275.0mg (-7.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Molasses, Salt, Vegetable Oil (canola And Or Soy, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-23.00kcal, -9.79%) | |
| Total Fat | 4.12g (-7.64g, -64.97%) | |
| Saturated Fat | 0.59g (-1.17g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 32.94g (+14.12g, +75.03%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (+3.53g, +299.15%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-4.70g, -30.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 1.41mg (-0.94mg, -40.00%) | |
| Potassium, K | 259.0mg (-23.00mg, -8.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Wheat Flour, Water, Organic Tofu (water, Organic Soybeans, Less Than 2% Of Magnesium Chloride, Calcium Sulfate), Organic Yellow Onion, Organic Soy Flour, Organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol), Contains 2% Or Less Of: Organic Sesame Oil, Organic Carrots, Organic Crushed Garlic, Organic Green Onion, Organic Canola Oil, Organic Roast Beef Flavor [organic Maltodextrin, Organic Tamari Soy Sauce (organic Soybeans, Salt), Salt, Organic Yeast Extract, Natural Flavor], Organic Garlic Powder, Sea Salt, Organic Potato Starch, Organic Breadcrumbs (organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Onion Powder, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Smoked Sea Salt, Organic Tamari Powder [organic Tamari Soy Sauce (organic Soybeans, Salt), Organic Maltodextrin, And Salt], Organic Black Pepper, Organic Crushed Chili Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-10.00kcal, -4.26%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 1.25g (-0.51g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-33.00mg, -7.01%) | |
| Total Carbohydrates | 25.0g (+6.18g, +32.84%) | |
| Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (-4.04g, -26.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 2.5mg (+0.15mg, +6.38%) | |
| Potassium, K | 262.0mg (-20.00mg, -7.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Breading (cornflakes (corn, Salt, Sugar), Water, Corn Flour, Corn Starch, Potato Starch, Xanthan Gum), Soy Protein Concentrate, Sunflower Oil, Oat Husk Fiber, Salt, Methyl Cellulose, Natural Flavors, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 18.18g (+6.42g, +54.59%) | |
| Saturated Fat | 8.18g (+6.42g, +364.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-35.00mg, -7.43%) | |
| Total Carbohydrates | 9.09g (-9.73g, -51.70%) | |
| Dietary Fiber | 7.3g (+4.90g, +204.17%) | |
| Sugars | 10.91g (+9.73g, +824.58%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.20g, -40.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 3.64mg (+1.29mg, +54.89%) | |
| Potassium, K | 291.0mg (+9.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein, Palm Olein, Seasonings (onion, Black Pepper), Natural Flavors, Potato Starch (thickener), Modified Vegetable Gum, Wheat (gluten And Fiber), Soy Sauce (fermented Soybeans, Wheat Flour, Water, Salt), Yeast Extract, Red Yeast Rice Powder, Vinegar, And Potassium Salt | ||