Checkers Rally's Famous Seasoned Fries by Lamb Weston Sales, Inc: Similar Foods

Product:
Famous Seasoned Fries
Brand:
Checkers Rally's
Maker:
Lamb Weston Sales, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596775/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 2.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.2g
Sugars 1.19g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.35mg
Potassium, K262.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 2.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 1.2g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K262.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.76g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Water, Dried Red Bell Peppers, Sea Salt, Dried Roasted Garlic, Citric Acid, Dried Red Chili Peppers, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.76g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.29mg (+0.94mg, +268.57%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Water, Dried Red Bell Peppers, Sea Salt, Dried Roasted Garlic, Citric Acid, Dried Red Chili Peppers, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat11.11g (+0.40g, +3.73%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 23.81g (-1.19g, -4.76%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.14mg (+0.79mg, +225.71%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.56g (+0.80g, +16.81%)
Fatty acids, total polyunsaturated3.97g (+0.40g, +11.20%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat11.11g (+0.40g, +3.73%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 23.81g (-1.19g, -4.76%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.14mg (+0.79mg, +225.71%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (+0.80g, +16.81%)
Fatty acids, total polyunsaturated3.97g (+0.40g, +11.20%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.19g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Roasted Red Bell Peppers, Canola Oil, Tahini (ground Sesame), Water, Sea Salt, Citric Acid, Dried Red Bell Peppers, Dried Garlic, Potassium Sorbate (added To Maintain Freshness), Lime Juice Concentrate, Spices, Guar Gum, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (+5.36g, +50.05%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.19g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Roasted Red Bell Peppers, Canola Oil, Tahini (ground Sesame), Water, Sea Salt, Citric Acid, Dried Red Bell Peppers, Dried Garlic, Potassium Sorbate (added To Maintain Freshness), Lime Juice Concentrate, Spices, Guar Gum, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 17.86g (-7.14g, -28.56%)
Dietary Fiber N/A
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.76g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Water, Dried Red Bell Peppers, Sea Salt, Dried Roasted Garlic, Citric Acid, Dried Red Chili Peppers, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn) Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (added To Preserve Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Each: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (added To Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Potatoes, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 1.59g (-1.39g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 17.46g (-7.54g, -30.16%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 1.59g (-0.79g, -33.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.32mg (-0.03mg, -8.57%)
Potassium, K270.0mg (+8.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.35g (+1.59g, +33.40%)
Fatty acids, total polyunsaturated6.35g (+2.78g, +77.87%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color