Dag Yam Golden Crunchy Fish Sticks by Dagim Tahorim Co Inc: Similar Foods
- Product:
- Golden Crunchy Fish Sticks
- Brand:
- Dag Yam
- Maker:
- Dagim Tahorim Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal | |
| Total Fat | 9.82g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 22.32g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 11.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Water, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Monosodium Glutamate, Salt, Spices, Sugar, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-15.00kcal, -6.73%) | |
| Total Fat | 15.83g (+6.01g, +61.20%) | |
| Saturated Fat | 2.5g (+0.71g, +39.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 15.0g (-7.32g, -32.80%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.33g (+1.54g, +86.03%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-9.94g, -85.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 0.67mg (-0.67mg, -50.00%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Soybean Oil, Water, Celery, Sugar, Eggs, Contains Less Than 2% Of Sweet Relish (cucumbers, Fructose, Vinegar, Water, Salt, Xanthan Gum, Red Peppers, Natural Flavors, Spices, Alum [firming Agent], Turmeric [color]), Salt, Egg Yolks (egg Yolks, Salt), White Distilled Vinegar, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Onions, Red Bell Peppers, Granulated Onion, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Spices, Lemon Juice Concentrate, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-11.00kcal, -4.93%) | |
| Total Fat | 10.59g (+0.77g, +7.84%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (-8.00mg, -1.76%) | |
| Total Carbohydrates | 27.06g (+4.74g, +21.24%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-9.26g, -79.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.06mg (-0.28mg, -20.90%) | |
| Potassium, K | 318.0mg (+14.00mg, +4.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 4.12g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour, Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 10.59g (+0.77g, +7.84%) | |
| Saturated Fat | 1.76g (-0.03g, -1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 471.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 25.88g (+3.56g, +15.95%) | |
| Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
| Sugars | 2.35g (+0.56g, +31.28%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-5.73g, -49.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 1.41mg (+0.07mg, +5.22%) | |
| Potassium, K | 294.0mg (-10.00mg, -3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jackfruit, Water, Rice Flour, Soy Flour, Corn Starch, Canola Oil, Less Than 2% Of: Garlic Powder, Onion Powder, Natural Flavor, Pea Protein, Rice Starch, Salt, Methylcellulose (plant Fiber), Baker's Yeast, Sugar, Spices, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil, Dextrose, Paprika Extract, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-11.00kcal, -4.93%) | |
| Total Fat | 10.59g (+0.77g, +7.84%) | |
| Saturated Fat | 1.18g (-0.61g, -34.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 447.0mg (-8.00mg, -1.76%) | |
| Total Carbohydrates | 27.06g (+4.74g, +21.24%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-9.26g, -79.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.06mg (-0.28mg, -20.90%) | |
| Potassium, K | 318.0mg (+14.00mg, +4.61%) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 4.12g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+25.00kcal, +11.21%) | |
| Total Fat | 12.39g (+2.57g, +26.17%) | |
| Saturated Fat | 1.33g (-0.46g, -25.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 451.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 15.93g (-6.39g, -28.63%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 4.42g (+2.63g, +146.93%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+5.20g, +44.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 3.98mg (+2.64mg, +197.01%) | |
| Potassium, K | 301.0mg (-3.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beets, Pea Protein, Avocado Oil, Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Salt, Beet Powder (color), Garlic Powder, Natural Flavor, Spices, Smoke Flavoring), Bean Blend (red Lentils, Pinto Beans, Red Kidney Beans, Adzuki Beans, Black Eyed Peas, Great Northern Beans), Collard Greens, Roasted Poblano Peppers, Onions, Jalapeno Peppers, Milled Flaxseed, Oat Fiber, Cilantro, Roasted Garlic, Beet Powder, Arrowroot Powder, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Sea Salt, Apple Cider Vinegar (apple Cider Vinegar, Maltodextrin), Orange Peel And Pulp, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-9.00kcal, -4.04%) | |
| Total Fat | 12.5g (+2.68g, +27.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (-9.00mg, -1.98%) | |
| Total Carbohydrates | 17.86g (-4.46g, -19.98%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.47g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 3.57mg (+2.23mg, +166.42%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Lentils, Water, Canola And Olive Oil, Dried Apricots, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Red Peppers, Garlic, Salt, Citric Acid, Onion, Sunflower Kernels, Sugar, Spices, Sulphur Dioxide, Potassium Sorbate To Maintain Freshness, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+12.00kcal, +5.38%) | |
| Total Fat | 11.76g (+1.94g, +19.76%) | |
| Saturated Fat | 1.76g (-0.03g, -1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 471.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 18.82g (-3.50g, -15.68%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.18g (-0.61g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+3.68g, +31.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.35mg (+1.01mg, +75.37%) | |
| Potassium, K | 282.0mg (-22.00mg, -7.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Textured Wheat Protein, Soy Protein Concentrate, Breadcrumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Rice Flour, Yeast, Salt, Extractives Of Paprika), Enriched Wheat Flour, Corn Flour, Wheat Protein Isolate, Yeast Extract, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Tapioca Dextrin, Sunflower Oil, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Black Pepper, Red Pepper, Paprika, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+7.00kcal, +3.14%) | |
| Total Fat | 23.01g (+13.19g, +134.32%) | |
| Saturated Fat | 2.65g (+0.86g, +48.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 478.0mg (+23.00mg, +5.05%) | |
| Total Carbohydrates | 7.96g (-14.36g, -64.34%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 0.88g (-0.91g, -50.84%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-8.96g, -77.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.33mg (-0.01mg, -0.75%) | |
| Potassium, K | 301.0mg (-3.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Brussels Sprouts (extra Virgin Olive Oil, Sea Salt, Black Pepper), Citrus Vinaigrette (oil Blend (sunflower Oil Extra Virgin Olive Oil), Lemon Juice, Honey, Mustard Dijon (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid Spices & Turmeric), Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+27.00kcal, +12.11%) | |
| Total Fat | 17.86g (+8.04g, +81.87%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (-9.00mg, -1.98%) | |
| Total Carbohydrates | 17.86g (-4.46g, -19.98%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.47g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.14mg (+0.80mg, +59.70%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-9.00kcal, -4.04%) | |
| Total Fat | 11.9g (+2.08g, +21.18%) | |
| Saturated Fat | 2.98g (+1.19g, +66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 25.0g (+2.68g, +12.01%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 1.19g (-0.60g, -33.52%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-9.23g, -79.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.98mg (-0.36mg, -26.87%) | |
| Potassium, K | 333.0mg (+29.00mg, +9.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+1.00kcal, +0.45%) | |
| Total Fat | 10.53g (+0.71g, +7.23%) | |
| Saturated Fat | 1.32g (-0.47g, -26.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 434.0mg (-21.00mg, -4.62%) | |
| Total Carbohydrates | 17.11g (-5.21g, -23.34%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 1.32g (-0.47g, -26.26%) | |
| Sugars, added | N/A | |
| Protein | 14.47g (+2.86g, +24.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 3.55mg (+2.21mg, +164.93%) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg | |
| Copper, Cu | 0.053mg | |
| Pantothenic acid | 0.263mg | |
| Vitamin B-12 | 1.18ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.96mg | |
| Riboflavin | 0.134mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.263mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (water, Soy Protein Concentrate, Wheat Protein), Water, Breadcrumbs (wheat Flour, Water, Salt, Sunflower Oil, Yeast, Paprika Oleoresin [color]), Vegetable Oil (sunflower And Or Canola), Onions, Wheat Flour, Egg Whites Contains Less Than 2% Of Autolyzed Yeast Extract, Pea Fiber, Maltodextrin, Salt, Onion Powder, Methylcellulose, Guar Gum, Cultured Dextrose, Garlic Powder, Spices, Natural And Artificial Flavors, Vitamins And Minerals (potassium Citrate, Magnesium Oxide, Nicotinamide, Ferric Pyrophosphate, Zinc Oxide, Calcium Pantothenate, Thiamin Mononitrte, Pyridoxide Hydrochloride, Riboflavin, Copper Sulfate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+27.00kcal, +12.11%) | |
| Total Fat | 17.86g (+8.04g, +81.87%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 14.29g (-8.03g, -35.98%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.47g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.14mg (+0.80mg, +59.70%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+27.00kcal, +12.11%) | |
| Total Fat | 17.86g (+8.04g, +81.87%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 446.0mg (-9.00mg, -1.98%) | |
| Total Carbohydrates | 14.29g (-8.03g, -35.98%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.47g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.14mg (+0.80mg, +59.70%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (ground Sesame), Organic Soybean Oil, Sea Salt, Citric Acid, Organic Red Bell Pepper, Organic Garlic, Organic Pine Nuts, Natural Flavor, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+13.00kcal, +5.83%) | |
| Total Fat | 18.18g (+8.36g, +85.13%) | |
| Saturated Fat | 8.18g (+6.39g, +356.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 436.0mg (-19.00mg, -4.18%) | |
| Total Carbohydrates | 9.09g (-13.23g, -59.27%) | |
| Dietary Fiber | 7.3g (+5.50g, +305.56%) | |
| Sugars | 10.91g (+9.12g, +509.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.52g, -21.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 3.64mg (+2.30mg, +171.64%) | |
| Potassium, K | 291.0mg (-13.00mg, -4.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein, Palm Olein, Seasonings (onion, Black Pepper), Natural Flavors, Potato Starch (thickener), Modified Vegetable Gum, Wheat (gluten And Fiber), Soy Sauce (fermented Soybeans, Wheat Flour, Water, Salt), Yeast Extract, Red Yeast Rice Powder, Vinegar, And Potassium Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-9.00kcal, -4.04%) | |
| Total Fat | 7.14g (-2.68g, -27.29%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 429.0mg (-26.00mg, -5.71%) | |
| Total Carbohydrates | 28.57g (+6.25g, +28.00%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 14.29g (+12.50g, +698.32%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.47g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 1.29mg (-0.05mg, -3.73%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Mango Puree, Brown Sugar, Water, Tahini (ground Sesame), Canola And Olive Oil, Mango, Sugar, Lime Juice Concentrate, Salt, Vinegar, Citric Acid, Natural Flavor, Xanthan Gum, Turmeric | ||