Shearer's, Tortilla Chips, Multigrain & Flaxseed, Multigrain & Flaxseed by Shearer's Foods Llc: Similar Foods

Product:
Shearer's, Tortilla Chips, Multigrain & Flaxseed, Multigrain & Flaxseed
Brand:
Shearer's
Maker:
Shearer's Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490609/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shearer's, Tortilla Chips, Multigrain & Flaxseed, Multigrain & Flaxseed by Shearer's Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K268.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg
Copper, Cu0.286mg
Phosphorus, P214.0mg
Folate, total29.0ug
Pantothenic acid0.357mg
Fatty acids, total monounsaturated12.5g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.93g
Thiamin0.0mg
Zinc, Zn1.07mg
Selenium, Se10.0ug
Riboflavin0.121mg
Niacin1.429mg
Vitamin B-60.286mg
Ingredients
Whole Grain Corn Masa Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Canola Or Corn Oil), Whole Brown Flax Seed, Evaporated Cane Syrup, Brown Rice Flour, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum, And Teff), Corn Bran, Sunflower Seed, Honey Granules (refinery Syrup And Honey), Sea Salt, Sesame Seed, And Golden Flaxseed Blend (milled Flaxseed, Fish Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.50
Kind Crunchy Peanut Butter Protein Bar, Crunchy Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.0g (+11.00g, +44.00%)
Saturated Fat 8.0g (+6.21g, +346.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 34.0g (-33.86g, -49.90%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 16.0g (+12.43g, +348.18%)
Sugars, added N/A
Protein 24.0g (+16.86g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, K280.0mg (+12.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+34.00mg, +39.53%)
Copper, Cu0.8mg (+0.51mg, +179.72%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P200.0mg (-14.00mg, -6.54%)
Fatty acids, total monounsaturated22.0g (+9.50g, +76.00%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated4.0g (-4.93g, -55.21%)
Zinc, Zn3.0mg (+1.93mg, +180.37%)
Niacin10.0mg (+8.57mg, +599.79%)
Ingredients
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Milk Powder, Salt, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.85
Kellogg's Special K Cereal Bars Honey 5 5oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+6.00kcal, +1.20%)
Total Fat26.3g (+1.30g, +5.20%)
Saturated Fat 2.5g (+0.71g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+40.00mg, +13.99%)
Total Carbohydrates 57.5g (-10.36g, -15.27%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 21.4g (+17.83g, +499.44%)
Sugars, added N/A
Protein 11.5g (+4.36g, +61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+61.00mg)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, K285.0mg (+17.00mg, +6.34%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg (+7.00mg, +8.14%)
Fiber, insoluble1.0g
Phosphorus, P236.0mg (+22.00mg, +10.28%)
Folate, total4.0ug (-25.00ug, -86.21%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated12.1g (-0.40g, -3.20%)
Fatty acids, total polyunsaturated9.8g (+0.87g, +9.74%)
Thiamin0.0mg (=)
Zinc, Zn1.4mg (+0.33mg, +30.84%)
Riboflavin0.17mg (+0.05mg, +40.50%)
Ash1.7g
Water3.0g
Fiber, soluble1.0g
Vitamin B-60.33mg (+0.04mg, +15.38%)
Folic acid0.0ug
Ingredients
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.92
Clif Bar Peanut Butter Organic Nut Butter Filled Energy Bars, Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+34.00mg, +11.89%)
Total Carbohydrates 54.0g (-13.86g, -20.42%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, K300.0mg (+32.00mg, +11.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-22.00mg, -25.58%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-14.00mg, -6.54%)
Fatty acids, total monounsaturated12.0g (-0.50g, -4.00%)
Fatty acids, total polyunsaturated5.0g (-3.93g, -44.01%)
Ingredients
Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Cane Syrup, Organic Tapioca Syrup, Organic Pea Protein, Organic Rice Starch, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Organic Brown Rice Protein, Natural Flavors, Vegetable Glycerin, Organic Peanuts, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.27
Hy Vee Butter Toffee Peanuts by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 53.57g (+50.00g, +1400.56%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K321.0mg (+53.00mg, +19.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (=)
Copper, Cu0.571mg (+0.28mg, +99.65%)
Phosphorus, P214.0mg (=)
Folate, total57.0ug (+28.00ug, +96.55%)
Pantothenic acid0.0mg (-0.36mg, -100.00%)
Fatty acids, total monounsaturated12.5g (=)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated7.14g (-1.79g, -20.04%)
Thiamin0.0mg (=)
Zinc, Zn3.21mg (+2.14mg, +200.00%)
Riboflavin0.0mg (-0.12mg, -100.00%)
Niacin7.143mg (+5.71mg, +399.86%)
Vitamin B-60.0mg (-0.29mg, -100.00%)
Ingredients
Peanuts, Sugar, Butter** (cream [milk], Salt), Sea Salt, Peanut And Or Canola And Or Cottonseed Oil, Artificial Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.52
Clif Bar Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 52.0g (-15.86g, -23.37%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K320.0mg (+52.00mg, +19.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-14.00mg, -6.54%)
Fatty acids, total monounsaturated12.0g (-0.50g, -4.00%)
Fatty acids, total polyunsaturated5.0g (-3.93g, -44.01%)
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Oat Flour, Organic Cane Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Rice Starch, Organic Tapioca Syrup, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Brown Rice Protein, Organic Cocoa, Natural Flavors, Sea Salt, Organic Alkalized Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.19
Clif Chocolateolate & Peanut Butter Nut Butter Bar, Chocolateolate & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 52.0g (-15.86g, -23.37%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K252.0mg (-16.00mg, -5.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-54.00mg, -25.23%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.19
Clif Chocolateolate & Peanut Butter Nut Butter Bars, Chocolateolate & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 52.0g (-15.86g, -23.37%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K252.0mg (-16.00mg, -5.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-54.00mg, -25.23%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.19
Clif Chocolateolate & Peanut Butter Nut Butter Bars, Chocolateolate & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 52.0g (-15.86g, -23.37%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K252.0mg (-16.00mg, -5.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-54.00mg, -25.23%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
Clif Bar Banana Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bar, Banana Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-26.00mg, -9.09%)
Total Carbohydrates 54.0g (-13.86g, -20.42%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 22.0g (+18.43g, +516.25%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K320.0mg (+52.00mg, +19.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-22.00mg, -25.58%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-14.00mg, -6.54%)
Fatty acids, total monounsaturated12.0g (-0.50g, -4.00%)
Fatty acids, total polyunsaturated4.0g (-4.93g, -55.21%)
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Cane Syrup, Organic Oat Flour, Organic Dried Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Organic Banana Powder, Vegetable Glycerin, Organic Alkalized Cocoa, Sea Salt, Natural Flavors, Organic Natural Flavors, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
Clif Bar Banana Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Banana Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-26.00mg, -9.09%)
Total Carbohydrates 54.0g (-13.86g, -20.42%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 22.0g (+18.43g, +516.25%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, K320.0mg (+52.00mg, +19.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-22.00mg, -25.58%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-14.00mg, -6.54%)
Fatty acids, total monounsaturated12.0g (-0.50g, -4.00%)
Fatty acids, total polyunsaturated4.0g (-4.93g, -55.21%)
Ingredients
Ingredients: Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Cane Syrup, Organic Oat Flour, Organic Dried Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Organic Banana Powder, Vegetable Glycerin, Organic Alkalized Cocoa, Sea Salt, Natural Flavors, Organic Natural Flavors, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.14
Clif Nut Butter Chocolateolate Chip & Peanut Butter Bar, Chocolateolate Chip; Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+34.00mg, +11.89%)
Total Carbohydrates 54.0g (-13.86g, -20.42%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 22.0g (+18.43g, +516.25%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-54.00mg, -25.23%)
Fatty acids, total monounsaturated10.0g (-2.50g, -20.00%)
Fatty acids, total polyunsaturated5.0g (-3.93g, -44.01%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch *, Palm Oil*, Peanut Flour*, Unsweetened Chocolate*, Peanuts*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Sea Salt, Cocoa Butter*, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.87
Bear Naked White Chocolateolate Macadamia Nut With Cashew Butter & Pumpkin Seeds Organic Granola, White Chocolateolate Macadamia Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-18.00kcal, -3.60%)
Total Fat23.21g (-1.79g, -7.16%)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (-63.00mg, -22.03%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.68mg (+0.11mg, +4.28%)
Potassium, K286.0mg (+18.00mg, +6.72%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg107.0mg (+21.00mg, +24.42%)
Phosphorus, P179.0mg (-35.00mg, -16.36%)
Fatty acids, total monounsaturated7.14g (-5.36g, -42.88%)
Fatty acids, total polyunsaturated2.68g (-6.25g, -69.99%)
Zinc, Zn2.68mg (+1.61mg, +150.47%)
Ingredients
Whole Grain Oats*, Cane Sugar*, Coconut Oil*, Cashew Butter*, Whole Oat Flour*, White Chocolate*+ (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds*, Honey*, Macadamia Nuts*, Sea Salt, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.87
Bear Naked White Chocolateolate Macadamia Nut Organic Granola, White Chocolateolate; Macadamia Nut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-18.00kcal, -3.60%)
Total Fat23.21g (-1.79g, -7.16%)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 223.0mg (-63.00mg, -22.03%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.68mg (+0.11mg, +4.28%)
Potassium, K286.0mg (+18.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (+21.00mg, +24.42%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P179.0mg (-35.00mg, -16.36%)
Fatty acids, total monounsaturated7.14g (-5.36g, -42.88%)
Fatty acids, total polyunsaturated2.68g (-6.25g, -69.99%)
Zinc, Zn2.68mg (+1.61mg, +150.47%)
Ingredients
Whole Grain Oats*, Cane Sugar*, Coconut Oil*, Cashew Butter*, Whole Oat Flour*, White Chocolate* (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds*, Honey*, Macadamia Nuts*, Sea Salt, Rosemary Extract* For Freshness, *organic, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 6 33% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.90
Clif Chocolateolate Chip & Peanut Butter Nut Butter Bar, Chocolateolate Chip & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+34.00mg, +11.89%)
Total Carbohydrates 54.0g (-13.86g, -20.42%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 22.0g (+18.43g, +516.25%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Phosphorus, P160.0mg (-54.00mg, -25.23%)
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Peanut Flour*, Unsweetened Chocolate*, Peanuts, Sunflower And Or Soybean Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.22
Clif Chocolateolate Chip & Peanut Butter Nut Butter Bar, Chocolateolate Chip & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-3.00g, -12.00%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+34.00mg, +11.89%)
Total Carbohydrates 54.0g (-13.86g, -20.42%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 22.0g (+18.43g, +516.25%)
Sugars, added N/A
Protein 14.0g (+6.86g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+44.00mg)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-54.00mg, -25.23%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Peanut Flour, Unsweetened Chocolate*, Peanuts*, Sunflower And Or Soybean Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*, Mixed Tocopherols (antioxidant)