Clif Nut Butter Chocolateolate Chip & Peanut Butter Bar, Chocolateolate Chip; Peanut Butter by Clif Bar And Company: Similar Foods

Product:
Nut Butter Chocolateolate Chip & Peanut Butter Bar, Chocolateolate Chip; Peanut Butter
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat22.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 54.0g
Dietary Fiber 6.0g
Sugars 22.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.0mg
Potassium, K258.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch *, Palm Oil*, Peanut Flour*, Unsweetened Chocolate*, Peanuts*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Sea Salt, Cocoa Butter*, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 22.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K258.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Peanut Flour, Unsweetened Chocolate*, Peanuts*, Sunflower And Or Soybean Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 22.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K258.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (=)
Phosphorus, P160.0mg (=)
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Peanut Flour*, Unsweetened Chocolate*, Peanuts, Sunflower And Or Soybean Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.0mg (=)
Potassium, K252.0mg (-6.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.0mg (=)
Potassium, K252.0mg (-6.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe2.0mg (=)
Potassium, K252.0mg (-6.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.0mg (=)
Potassium, K222.0mg (-36.00mg, -13.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.0mg (=)
Potassium, K222.0mg (-36.00mg, -13.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.0mg (=)
Potassium, K222.0mg (-36.00mg, -13.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P160.0mg (=)
Vitamin E8.0mg (=)
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat15.0g (-7.00g, -31.82%)
Saturated Fat 2.5g (-2.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-37.00mg, -11.56%)
Total Carbohydrates 71.67g (+17.67g, +32.72%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 25.0g (+3.00g, +13.64%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P167.0mg (+7.00mg, +4.38%)
Fatty acids, total monounsaturated6.67g (-3.33g, -33.30%)
Fatty acids, total polyunsaturated4.17g (-0.83g, -16.60%)
Zinc, Zn2.5mg
Ingredients
Whole Grain Oats, Caramel Pieces (cane Sugar, Palm Oil, Tapioca Syrup, Sunflower Lecithin, Rosemary Extract For Freshness), Maple Syrup, Praline Pecans (pecans, Cane Sugar, Tapioca Syrup, Coconut Oil, Salt, Rosemary Extract For Freshness), Expeller Pressed Canola Oil, Honey, Whole Oat Flour, Brown Rice Syrup, Oat Bran, Cane Sugar, Ground Flax Seeds, Molasses, Sea Salt, Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat15.0g (-7.00g, -31.82%)
Saturated Fat 2.5g (-2.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-37.00mg, -11.56%)
Total Carbohydrates 71.67g (+17.67g, +32.72%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 25.0g (+3.00g, +13.64%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.83mg (+0.83mg, +41.50%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-13.00mg, -16.25%)
Phosphorus, P167.0mg (+7.00mg, +4.38%)
Fatty acids, total monounsaturated6.67g (-3.33g, -33.30%)
Fatty acids, total polyunsaturated4.17g (-0.83g, -16.60%)
Zinc, Zn2.5mg
Ingredients
Whole Grain Oats, Caramel Pieces (cane Sugar, Palm Oil, Tapioca Syrup, Sunflower Lecithin, Rosemary Extract For Freshness), Maple Syrup, Praline Pecans (pecans, Cane Sugar, Tapioca Syrup, Coconut Oil, Salt, Rosemary Extract For Freshness), Expeller Pressed Canola Oil, Honey, Whole Oat Flour, Brown Rice Syrup, Oat Bran, Cane Sugar, Ground Flax Seeds, Molasses, Sea Salt, Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 12.0g (-2.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+40.00mg, +90.91%)
Iron, Fe2.0mg (=)
Potassium, K252.0mg (-6.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-16.00mg, -20.00%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+40.00mg, +25.00%)
Fatty acids, total monounsaturated14.0g (+4.00g, +40.00%)
Fatty acids, total polyunsaturated4.0g (-1.00g, -20.00%)
Vitamin E9.0mg (+1.00mg, +12.50%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Pea Protein*, Brown Rice Syrup*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Syrup*, Palm Oil*, Cane Sugar*, Tapioca Syrup*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Sea Salt, Sunflower Lecithin, Coconut*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 7.0g (+2.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 12.0g (-2.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+46.00mg, +104.55%)
Iron, Fe2.0mg (=)
Potassium, K272.0mg (+14.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+40.00mg, +25.00%)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated4.0g (-1.00g, -20.00%)
Vitamin E8.0mg (=)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*, Rolled Oats*, Oat Flour*, Pea Protein*, Date Paste*, Cane Syrup*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Coconut*, Virgin Coconut Oil*, Sea Salt, Natural Flavors, Cocoa*, Natural Flavors*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (-2.00g, -9.09%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.16mg (+0.16mg, +8.00%)
Potassium, K300.0mg (+42.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-16.00mg, -20.00%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+40.00mg, +25.00%)
Fatty acids, total monounsaturated12.0g (+2.00g, +20.00%)
Fatty acids, total polyunsaturated5.0g (=)
Ingredients
Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Cane Syrup, Organic Tapioca Syrup, Organic Pea Protein, Organic Rice Starch, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Organic Brown Rice Protein, Natural Flavors, Vegetable Glycerin, Organic Peanuts, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 12.0g (-2.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+40.00mg, +90.91%)
Iron, Fe2.0mg (=)
Potassium, K252.0mg (-6.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (-16.00mg, -20.00%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+40.00mg, +25.00%)
Fatty acids, total monounsaturated14.0g (+4.00g, +40.00%)
Fatty acids, total polyunsaturated4.0g (-1.00g, -20.00%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Pea Protein*, Brown Rice Syrup*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Syrup*, Palm Oil*, Cane Sugar*, Tapioca Syrup*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Sea Salt, Sunflower Lecithin, Coconut*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-4.00g, -18.18%)
Sugars, added N/A
Protein 12.0g (-2.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+40.00mg, +90.91%)
Iron, Fe2.0mg (=)
Potassium, K252.0mg (-6.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (-16.00mg, -20.00%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+40.00mg, +25.00%)
Fatty acids, total monounsaturated14.0g (+4.00g, +40.00%)
Fatty acids, total polyunsaturated4.0g (-1.00g, -20.00%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Pea Protein*, Brown Rice Syrup*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Syrup*, Palm Oil*, Cane Sugar*, Tapioca Syrup*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Sea Salt, Sunflower Lecithin, Coconut*, Mixed Tocopherols (antioxidant)