Clif Bar Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolateolate Peanut Butter by Clif Bar And Company: Similar Foods
- Product:
- Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolateolate Peanut Butter
- Brand:
- Clif Bar
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508048/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 14.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | 320.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 200.0mg | |
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Oat Flour, Organic Cane Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Rice Starch, Organic Tapioca Syrup, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Brown Rice Protein, Organic Cocoa, Natural Flavors, Sea Salt, Organic Alkalized Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (+2.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (-0.72mg, -25.00%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-16.00mg, -20.00%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Cane Syrup, Organic Tapioca Syrup, Organic Pea Protein, Organic Rice Starch, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Organic Brown Rice Protein, Natural Flavors, Vegetable Glycerin, Organic Peanuts, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-40.00mg, -13.33%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 22.0g (+4.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-16.00mg, -20.00%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (-1.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Cane Syrup, Organic Oat Flour, Organic Dried Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Organic Banana Powder, Vegetable Glycerin, Organic Alkalized Cocoa, Sea Salt, Natural Flavors, Organic Natural Flavors, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-40.00mg, -13.33%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 22.0g (+4.00g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-16.00mg, -20.00%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (-1.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Cane Syrup, Organic Oat Flour, Organic Dried Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Organic Banana Powder, Vegetable Glycerin, Organic Alkalized Cocoa, Sea Salt, Natural Flavors, Organic Natural Flavors, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (+2.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-2.00g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+30.00mg, +75.00%) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | 302.0mg (-18.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 14.0g (+2.00g, +16.67%) | |
| Fatty acids, total polyunsaturated | 3.0g (-2.00g, -40.00%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend* (hazelnut Butter*, Cashew Butter*, Almond Butter*), Oat Flour*, Rolled Oats*, Pea Protein*, Brown Rice Syrup*, Date Paste*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Rice Starch*, Palm Oil*, Rice Flour*, Alkalized Cocoa*, Vegetable Glycerin, Natural Flavors, Sea Salt, Unsweetened Chocolate*, Coconut*, Cocoa*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-34.00kcal, -7.39%) | |
| Total Fat | 16.18g (-5.82g, -26.45%) | |
| Saturated Fat | 8.82g (+3.82g, +76.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-6.00mg, -2.00%) | |
| Total Carbohydrates | 42.65g (-9.35g, -17.98%) | |
| Dietary Fiber | 2.9g (-3.10g, -51.67%) | |
| Sugars | 23.53g (+5.53g, +30.72%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+15.41g, +110.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 5.29mg (+2.41mg, +83.68%) | |
| Potassium, K | 309.0mg (-11.00mg, -3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Fatty acids, total monounsaturated | 5.15g (-6.85g, -57.08%) | |
| Fatty acids, total polyunsaturated | 1.47g (-3.53g, -70.60%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Almond Butter, Chicory Fibre Syrup, Cocoa Butter++, Roasted Soybeans*, High Oleic Sunflower Oil*, Rice Starch, Almonds*, Natural Flavours, Soy Lecithin, Sea Salt, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (+2.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-16.00mg, -20.00%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (+2.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-16.00mg, -20.00%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (+2.00g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-16.00mg, -20.00%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 20.83g (-1.17g, -5.32%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
| Sugars | 14.58g (-3.42g, -19.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+4.75g, +33.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
| Iron, Fe | 4.17mg (+1.29mg, +44.79%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Fatty acids, total monounsaturated | 8.33g (-3.67g, -30.58%) | |
| Fatty acids, total polyunsaturated | 5.21g (+0.21g, +4.20%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa*, Palm Kernel Oil, Sea Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 20.83g (-1.17g, -5.32%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
| Sugars | 14.58g (-3.42g, -19.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+4.75g, +33.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
| Iron, Fe | 4.17mg (+1.29mg, +44.79%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Cocoa*, Palm Kernel Oil, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 20.83g (-1.17g, -5.32%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
| Sugars | 14.58g (-3.42g, -19.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+4.75g, +33.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
| Iron, Fe | 4.17mg (+1.29mg, +44.79%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Cocoa*, Palm Kernel Oil, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant), *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 20.83g (-1.17g, -5.32%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
| Sugars | 14.58g (-3.42g, -19.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+4.75g, +33.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
| Iron, Fe | 4.17mg (+1.29mg, +44.79%) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Virgin Coconut Oil*, Vegetable Glycerin, Sunflower And Or Soybean Oil, Cane Syrup*, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Coconut*, Salt, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-48.00kcal, -10.43%) | |
| Total Fat | 13.24g (-8.76g, -39.82%) | |
| Saturated Fat | 8.82g (+3.82g, +76.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-6.00mg, -2.00%) | |
| Total Carbohydrates | 45.59g (-6.41g, -12.33%) | |
| Dietary Fiber | 4.4g (-1.60g, -26.67%) | |
| Sugars | 25.0g (+7.00g, +38.89%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+15.41g, +110.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 7.94mg (+5.06mg, +175.69%) | |
| Potassium, K | 338.0mg (+18.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-21.00mg, -26.25%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Fatty acids, total monounsaturated | 2.94g (-9.06g, -75.50%) | |
| Fatty acids, total polyunsaturated | 1.32g (-3.68g, -73.60%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate++, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa++, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-48.00kcal, -10.43%) | |
| Total Fat | 13.24g (-8.76g, -39.82%) | |
| Saturated Fat | 8.82g (+3.82g, +76.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-6.00mg, -2.00%) | |
| Total Carbohydrates | 45.59g (-6.41g, -12.33%) | |
| Dietary Fiber | 4.4g (-1.60g, -26.67%) | |
| Sugars | 25.0g (+7.00g, +38.89%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+15.41g, +110.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 7.94mg (+5.06mg, +175.69%) | |
| Potassium, K | 338.0mg (+18.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-21.00mg, -26.25%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 221.0mg (+21.00mg, +10.50%) | |
| Fatty acids, total monounsaturated | 2.94g (-9.06g, -75.50%) | |
| Fatty acids, total polyunsaturated | 1.32g (-3.68g, -73.60%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-42.00kcal, -9.13%) | |
| Total Fat | 16.7g (-5.30g, -24.09%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-25.00mg, -8.33%) | |
| Total Carbohydrates | 63.6g (+11.60g, +22.31%) | |
| Dietary Fiber | 11.5g (+5.50g, +91.67%) | |
| Sugars | 24.5g (+6.50g, +36.11%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-5.60g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (+13.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+24.00mg, +60.00%) | |
| Iron, Fe | 4.0mg (+1.12mg, +38.89%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+9.00mg, +11.25%) | |
| Fiber, insoluble | 5.0g (+1.00g, +25.00%) | |
| Phosphorus, P | 228.0mg (+28.00mg, +14.00%) | |
| Folate, total | 6.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.6g (-4.40g, -36.67%) | |
| Fatty acids, total polyunsaturated | 3.2g (-1.80g, -36.00%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.4mg | |
| Riboflavin | 0.13mg | |
| Niacin | 0.9mg | |
| Ash | 2.9g | |
| Water | 8.4g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Cane Sugar, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Semisweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Honey, Brown Rice Syrup, Almonds, Expeller Pressed Canola Oil, Chocolate Liquor, Cocoa, Almond Butter, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Organic Eggs | ||