Setton Farms Carb Friendly Mix, 18 Oz by Setton International Foods Inc: Similar Foods
- Product:
- Setton Farms Carb Friendly Mix, 18 Oz
- Brand:
- Setton Farms
- Maker:
- Setton International Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2563677/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 36.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shelled Sunflower Seeds, Pepitas, Almonds, Cashews, Soy Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (+8.57g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-6.67g, -18.19%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.33mg (-0.47mg, -9.79%) | |
| Potassium, K | 567.0mg (-16.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {an Emulsifier}, Organic Vanilla Flavor], Organic Raisins, Water, Organic Maltodextrin, Organic Confectioner's Glaze, Organic Sugar, Organic Sunflower Oil), Organic Shelled Pumpkin Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-6.67g, -18.19%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.33mg (-0.47mg, -9.79%) | |
| Potassium, K | 567.0mg (-16.00mg, -2.74%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Shelled Pumpkin Seeds, Organic Dark Chocolate Raisins (organic Dark Chocolate [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla Flavor], Organic Raisins, Water, Organic Maltodextrin, Organic Confectioner's Glaze, Organic Sugar, Organic Sunflower Oil), Organic Raisins (coated With Organic Sunflower Oil), Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (+3.34g, +10.02%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shelled Sunflower Seeds, Pepitas, Almonds, Cashews, Soy Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+19.00mg, +28.36%) | |
| Iron, Fe | 3.57mg (-1.23mg, -25.63%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil), Raisins, Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Almonds And Cashews (almonds And Cashews, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+19.00mg, +28.36%) | |
| Iron, Fe | 3.57mg (-1.23mg, -25.63%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil), Raisins, Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Almonds And Cashews (almonds And Cashews, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 29.82g (-6.85g, -18.68%) | |
| Saturated Fat | 7.89g (+1.22g, +18.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+26.00mg) | |
| Total Carbohydrates | 47.37g (+14.04g, +42.12%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 24.56g (+4.56g, +22.80%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-7.72g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 2.53mg (-2.27mg, -47.29%) | |
| Potassium, K | 579.0mg (-4.00mg, -0.69%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-35.00kcal, -7.00%) | |
| Total Fat | 30.23g (-6.44g, -17.56%) | |
| Saturated Fat | 3.49g (-3.18g, -47.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.19g (+10.86g, +32.58%) | |
| Dietary Fiber | 7.0g (-3.00g, -30.00%) | |
| Sugars | 27.91g (+7.91g, +39.55%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-6.05g, -30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (+26.00mg, +38.81%) | |
| Iron, Fe | 2.51mg (-2.29mg, -47.71%) | |
| Potassium, K | 581.0mg (-2.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar Sunflower Oil) Sunflower Kernels Sunflower Kernels Peanut And Or Sunflower Oil) Almonds (almonds Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (-5.24g, -14.29%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 45.71g (+12.38g, +37.14%) | |
| Dietary Fiber | 5.7g (-4.30g, -43.00%) | |
| Sugars | 34.29g (+14.29g, +71.45%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-8.57g, -42.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 2.86mg (-1.94mg, -40.42%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)], Sweetened Condensed Milk (evaporated Milk, Liquid Sugar, Lactose), Corn Syrup, Dextrose, Palm Oil, Sugar, Mono Glycerides, Salt, Milk Ingredients, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 31.43g (-5.24g, -14.29%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 45.71g (+12.38g, +37.14%) | |
| Dietary Fiber | 5.7g (-4.30g, -43.00%) | |
| Sugars | 34.29g (+14.29g, +71.45%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-8.57g, -42.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 2.86mg (-1.94mg, -40.42%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Milk Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)], Sweetened Condensed Milk (evaporated Milk, Liquid Sugar, Lactose), Corn Syrup, Dextrose, Palm Oil, Sugar, Mono Glycerides, Salt, Milk Ingredients, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-6.67g, -18.19%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 53.33g (+20.00g, +60.01%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.67g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.33mg (-1.47mg, -30.63%) | |
| Potassium, K | 567.0mg (-16.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Peanut Butter Chips (cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin [emulsifier]), Dry Roasted Almonds, Roasted Peanuts (peanuts; Peanut, Canola, And Or Safflower Oil; Salt), Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Soy Or Sunflower Lecithin {emulsifier), Vanilla), Dark Chocolate Stars (cane Sugar, Unsweetened Chocolate, Soy Or Sunflower Lecithin (emulsifier), Vanilla), Peanut Butter Raisins And Peanuts (peanut Butter Coating [cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin {emulsifier}], Raisins, Peanuts [peanuts; Peanut, Canola And Or Safflower Oil], Pure Food Glaze), Milk Chocolate Raisins And Peanuts (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Milk, Soy Or Sunflower Lecithin (emulsifier), Vanilla], Raisins, Peanuts [peanuts; Peanut, Canola, And Or Safflower Oil], Pure Food Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-6.67g, -18.19%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 36.67g (+16.67g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-10.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.33mg (-2.47mg, -51.46%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 27.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (coated With Sunflower Oil), Dry Roasted Peanuts, Pineapple (pineapple, Sugar, Citric Acid), Raw Brazil Nuts, Dates (with Rice Flour), Coconut, Raw Walnut Pieces, Dried Papaya (papaya, Sugar), Raw Cashews, Raw Almonds (pasteurized) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-23.00kcal, -4.60%) | |
| Total Fat | 24.17g (-12.50g, -34.09%) | |
| Saturated Fat | 4.67g (-2.00g, -29.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 55.87g (+22.54g, +67.63%) | |
| Dietary Fiber | 5.5g (-4.50g, -45.00%) | |
| Sugars | 33.43g (+13.43g, +67.15%) | |
| Sugars, added | N/A | |
| Protein | 9.07g (-10.93g, -54.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-15.00mg, -22.39%) | |
| Iron, Fe | 4.53mg (-0.27mg, -5.62%) | |
| Potassium, K | 555.0mg (-28.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 31.58g (-5.09g, -13.88%) | |
| Saturated Fat | 3.51g (-3.16g, -47.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 45.61g (+12.28g, +36.84%) | |
| Dietary Fiber | 5.3g (-4.70g, -47.00%) | |
| Sugars | 36.84g (+16.84g, +84.20%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-11.23g, -56.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 1.89mg (-2.91mg, -60.63%) | |
| Potassium, K | 561.0mg (-22.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.39g | |
| Fatty acids, total polyunsaturated | 22.81g | |
| Ingredients | ||
|---|---|---|
Walnuts, Brown Sugar, Dried Bananas, Egg Whites, Honey, Organic Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 28.57g (+8.57g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.57mg (-1.23mg, -25.63%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt | ||