Wild Oats Freshly Baked Bar, Banana Nut Originals by Jh Biotech, Inc: Similar Foods

Product:
Freshly Baked Bar, Banana Nut Originals
Brand:
Wild Oats
Maker:
Jh Biotech, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wild Oats Freshly Baked Bar, Banana Nut Originals by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal
Total Fat31.58g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg
Total Carbohydrates 45.61g
Dietary Fiber 5.3g
Sugars 36.84g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe1.89mg
Potassium, K561.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated22.81g
Ingredients
Walnuts, Brown Sugar, Dried Bananas, Egg Whites, Honey, Organic Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
Great Value Traditional A Classic Mix Of Peanuts, Raisins, Peanut Butter Flavored Drops, Chocolateolate Chips, And M&m's Milk Chocolateolate Candies Trail Mix, Traditional by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-8.00kcal, -1.63%)
Total Fat27.59g (-3.99g, -12.63%)
Saturated Fat 8.62g (+5.11g, +145.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+17.00mg, +48.57%)
Total Carbohydrates 51.72g (+6.11g, +13.40%)
Dietary Fiber 3.4g (-1.90g, -35.85%)
Sugars 41.38g (+4.54g, +12.32%)
Sugars, added N/A
Protein 13.79g (+5.02g, +57.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.48mg (+0.59mg, +31.22%)
Potassium, K552.0mg (-9.00mg, -1.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.34g (+5.95g, +135.54%)
Fatty acids, total polyunsaturated5.17g (-17.64g, -77.33%)
Ingredients
Peanuts (peanuts, Peanut Oil), Raisins, Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), M&m's Milk Chocolate Candies (milk Chocolate[sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
Kar's All Energy Trail Mix, Unsalted by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (=)
Total Fat29.82g (-1.76g, -5.57%)
Saturated Fat 7.89g (+4.38g, +124.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-9.00mg, -25.71%)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 5.3g (=)
Sugars 24.56g (-12.28g, -33.33%)
Sugars, added N/A
Protein 12.28g (+3.51g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (+0.64mg, +33.86%)
Potassium, K579.0mg (+18.00mg, +3.21%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
Wildway Coconut Cashew Soft & Chewy Grain Free Granola, Coconut Cashew by Wildway, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat40.0g (+8.42g, +26.66%)
Saturated Fat 10.0g (+6.49g, +184.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 30.0g (-15.61g, -34.22%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 20.0g (-16.84g, -45.71%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K537.0mg (-24.00mg, -4.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.33g (+6.94g, +158.09%)
Fatty acids, total polyunsaturated16.67g (-6.14g, -26.92%)
Ingredients
Made With 100% Real Food Ingredients: Dates, Walnuts, Organic Coconut, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
Larabar Cashew Cookie Fruit & Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-14.00kcal, -2.85%)
Total Fat24.17g (-7.41g, -23.46%)
Saturated Fat 4.67g (+1.16g, +33.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-18.00mg, -51.43%)
Total Carbohydrates 55.87g (+10.26g, +22.50%)
Dietary Fiber 5.5g (+0.20g, +3.77%)
Sugars 33.43g (-3.41g, -9.26%)
Sugars, added N/A
Protein 9.07g (+0.30g, +3.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-18.00mg, -25.71%)
Iron, Fe4.53mg (+2.64mg, +139.68%)
Potassium, K555.0mg (-6.00mg, -1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
Bearded Brothers Vanilla Pecan Lone Star Food Bars With Cinnamon & Chia Seeds, Vanilla Pecan With Cinnamon & Chia Seeds by Bearded Brothers Llc

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-26.00kcal, -5.30%)
Total Fat27.91g (-3.67g, -11.62%)
Saturated Fat 2.33g (-1.18g, -33.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+23.00mg, +65.71%)
Total Carbohydrates 53.49g (+7.88g, +17.28%)
Dietary Fiber 9.3g (+4.00g, +75.47%)
Sugars 41.86g (+5.02g, +13.63%)
Sugars, added N/A
Protein 4.65g (-4.12g, -46.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe2.33mg (+0.44mg, +23.28%)
Potassium, K560.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Pecans, Organic Chia Seeds, Organic Cinnamon, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
Brookshire's Cranberry Trail Mix by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-27.00kcal, -5.50%)
Total Fat32.14g (+0.56g, +1.77%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+1.00mg, +2.86%)
Total Carbohydrates 42.86g (-2.75g, -6.03%)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 28.57g (-8.27g, -22.45%)
Sugars, added N/A
Protein 14.29g (+5.52g, +62.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe3.57mg (+1.68mg, +88.89%)
Potassium, K571.0mg (+10.00mg, +1.78%)
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
Sunridge Farms Cranberry Harvest Mix by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-24.00kcal, -4.89%)
Total Fat30.0g (-1.58g, -5.00%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 43.33g (-2.28g, -5.00%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 30.0g (-6.84g, -18.57%)
Sugars, added N/A
Protein 13.33g (+4.56g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.6mg (+1.71mg, +90.48%)
Potassium, K533.0mg (-28.00mg, -4.99%)
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Peanuts, Organic Dark Chocolate Chips (org Cane Sugar, Org Unsweetened Choc , Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla [milk]), Organic Cranberries (org Cranberries, Org Cane Sugar, Org Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Raisins, Organic Almonds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
Kar's Nut 'n Berry Mix by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat32.14g (+0.56g, +1.77%)
Saturated Fat 3.57g (+0.06g, +1.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 42.86g (-2.75g, -6.03%)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 28.57g (-8.27g, -22.45%)
Sugars, added N/A
Protein 14.29g (+5.52g, +62.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, K571.0mg (+10.00mg, +1.78%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
Shoprite Organic, Chocolateolate Fruit And Nut Dark Chocolateolate Chips, Dry Roasted Peanuts, Dark Chocolateolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolateolate Fruit And Nut by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat30.0g (-1.58g, -5.00%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 13.33g (+4.56g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe4.33mg (+2.44mg, +129.10%)
Potassium, K567.0mg (+6.00mg, +1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {an Emulsifier}, Organic Vanilla Flavor], Organic Raisins, Water, Organic Maltodextrin, Organic Confectioner's Glaze, Organic Sugar, Organic Sunflower Oil), Organic Shelled Pumpkin Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
Wildway Soft & Chewy Vanilla Bean Espresso Grain Free Granola by Wildway, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-24.00kcal, -4.89%)
Total Fat36.67g (+5.09g, +16.12%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+32.00mg, +91.43%)
Total Carbohydrates 33.33g (-12.28g, -26.92%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 20.0g (-16.84g, -45.71%)
Sugars, added N/A
Protein 13.33g (+4.56g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe3.0mg (+1.11mg, +58.73%)
Potassium, K553.0mg (-8.00mg, -1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.33g (+8.94g, +203.64%)
Fatty acids, total polyunsaturated20.0g (-2.81g, -12.32%)
Ingredients
Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Cashews, Pecans, Fair Trade Coffee Beans, Sea Salt, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
Superior Nut & Candy Cranberry Health Mix, 26 Oz by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-24.00kcal, -4.89%)
Total Fat30.0g (-1.58g, -5.00%)
Saturated Fat 5.0g (+1.49g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-18.00mg, -51.43%)
Total Carbohydrates 43.33g (-2.28g, -5.00%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 30.0g (-6.84g, -18.57%)
Sugars, added N/A
Protein 16.67g (+7.90g, +90.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, K547.0mg (-14.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Dried Cranberries (cranberries, Sugar), Sunflower Kernels, Raisins, Pumpkin Kernels, Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
Market Basket Organic Trek Mix by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat30.0g (-1.58g, -5.00%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 50.0g (+4.39g, +9.63%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 13.33g (+4.56g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe4.33mg (+2.44mg, +129.10%)
Potassium, K567.0mg (+6.00mg, +1.07%)
Vitamin D, IU13.0IU
Ingredients
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Shelled Pumpkin Seeds, Organic Dark Chocolate Raisins (organic Dark Chocolate [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla Flavor], Organic Raisins, Water, Organic Maltodextrin, Organic Confectioner's Glaze, Organic Sugar, Organic Sunflower Oil), Organic Raisins (coated With Organic Sunflower Oil), Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
Sunridge Farms Chocolateolate Nut Crunch, Chocolateolate by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat30.0g (-1.58g, -5.00%)
Saturated Fat 10.0g (+6.49g, +184.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-18.00mg, -51.43%)
Total Carbohydrates 53.33g (+7.72g, +16.93%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 40.0g (+3.16g, +8.58%)
Sugars, added N/A
Protein 13.33g (+4.56g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+30.00mg, +42.86%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K567.0mg (+6.00mg, +1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Peanut Butter Chips (cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin [emulsifier]), Dry Roasted Almonds, Roasted Peanuts (peanuts; Peanut, Canola, And Or Safflower Oil; Salt), Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Soy Or Sunflower Lecithin {emulsifier), Vanilla), Dark Chocolate Stars (cane Sugar, Unsweetened Chocolate, Soy Or Sunflower Lecithin (emulsifier), Vanilla), Peanut Butter Raisins And Peanuts (peanut Butter Coating [cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin {emulsifier}], Raisins, Peanuts [peanuts; Peanut, Canola And Or Safflower Oil], Pure Food Glaze), Milk Chocolate Raisins And Peanuts (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Milk, Soy Or Sunflower Lecithin (emulsifier), Vanilla], Raisins, Peanuts [peanuts; Peanut, Canola, And Or Safflower Oil], Pure Food Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
Larabar Pecan Pie Bars, Pecan Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-2.00kcal, -0.41%)
Total Fat31.11g (-0.47g, -1.49%)
Saturated Fat 2.22g (-1.29g, -36.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-35.00mg, -100.00%)
Total Carbohydrates 48.89g (+3.28g, +7.19%)
Dietary Fiber 8.9g (+3.60g, +67.92%)
Sugars 35.56g (-1.28g, -3.47%)
Sugars, added N/A
Protein 6.67g (-2.10g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.78mg (-0.11mg, -5.82%)
Potassium, K533.0mg (-28.00mg, -4.99%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
Ghirardelli Premium Chocolateolate Assortment, 60% Cacao Dark Chocolateolate, 72% Cacao Dark Chocolateolate, Dark Chocolateolate Sea Salt & Almonds by Ghirardelli Chocolate Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat37.5g (+5.92g, +18.75%)
Saturated Fat 21.88g (+18.37g, +523.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+12.00mg, +34.29%)
Total Carbohydrates 53.12g (+7.51g, +16.47%)
Dietary Fiber 9.4g (+4.10g, +77.36%)
Sugars 34.38g (-2.46g, -6.68%)
Sugars, added N/A
Protein 6.25g (-2.52g, -28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe3.12mg (+1.23mg, +65.08%)
Potassium, K562.0mg (+1.00mg, +0.18%)
Vitamin D, IU12.0IU
Ingredients
Unsweetened Chocolate, Sugar, Cocoa Butter, Almonds, Milk Fat, Soy Lecithin, Sea Salt, Vanilla Extract