Southern Grove Berries & Nuts Peanuts, Raisins, Cranberries, Sunflower Kernels, And Almonds Trail Mix, Berries & Nuts by Aldi Inc: Similar Foods
- Product:
- Berries & Nuts Peanuts, Raisins, Cranberries, Sunflower Kernels, And Almonds Trail Mix, Berries & Nuts
- Brand:
- Southern Grove
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2454292/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 30.23g | |
| Saturated Fat | 3.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 7.0g | |
| Sugars | 27.91g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | 581.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar Sunflower Oil) Sunflower Kernels Sunflower Kernels Peanut And Or Sunflower Oil) Almonds (almonds Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 20.15g (-10.08g, -33.34%) | |
| Saturated Fat | 5.29g (+1.80g, +51.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+13.00mg) | |
| Total Carbohydrates | 60.77g (+16.58g, +37.52%) | |
| Dietary Fiber | 9.1g (+2.10g, +30.00%) | |
| Sugars | 42.29g (+14.38g, +51.52%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (-5.85g, -41.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 5.46mg (+2.95mg, +117.53%) | |
| Potassium, K | 595.0mg (+14.00mg, +2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 22.86g (-7.37g, -24.38%) | |
| Saturated Fat | 1.43g (-2.06g, -59.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+15.81g, +35.78%) | |
| Dietary Fiber | 8.6g (+1.60g, +22.86%) | |
| Sugars | 42.86g (+14.95g, +53.57%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.52g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.29mg (-0.22mg, -8.76%) | |
| Potassium, K | 571.0mg (-10.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-8.00kcal, -1.72%) | |
| Total Fat | 22.86g (-7.37g, -24.38%) | |
| Saturated Fat | 1.43g (-2.06g, -59.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+15.81g, +35.78%) | |
| Dietary Fiber | 8.6g (+1.60g, +22.86%) | |
| Sugars | 42.86g (+14.95g, +53.57%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.52g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.29mg (-0.22mg, -8.76%) | |
| Potassium, K | 571.0mg (-10.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+23.00kcal, +4.95%) | |
| Total Fat | 30.23g (=) | |
| Saturated Fat | 6.98g (+3.49g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 48.84g (+4.65g, +10.52%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 34.88g (+6.97g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.32g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+23.00mg, +24.73%) | |
| Iron, Fe | 2.79mg (+0.28mg, +11.16%) | |
| Potassium, K | 581.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Milk Chocolate Gems (milk Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin {emulsifier}, Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Contains Less Than 1 % Of The Following: Food Glaze {shellac, Carnauba Wax, Beeswax, Tapioca Maltodextrin, Cane Sugar}, Cornstarch, Color {spirulina Extract, Turmeric, Red Cabbage Juice Extract, Beet Juice, Annatto, Corn Maltodextrin}]), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Sunflower Seed Oil And Or Highly Refined Peanut Oil And Or Safflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 36.67g (+6.44g, +21.30%) | |
| Saturated Fat | 6.67g (+3.18g, +91.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.67g (-7.52g, -17.02%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 20.0g (-7.91g, -28.34%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.05g, +43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 4.8mg (+2.29mg, +91.24%) | |
| Potassium, K | 583.0mg (+2.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shelled Sunflower Seeds, Pepitas, Almonds, Cashews, Soy Nuts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 32.14g (+1.91g, +6.32%) | |
| Saturated Fat | 3.57g (+0.08g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-1.33g, -3.01%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 28.57g (+0.66g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.34g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | 571.0mg (-10.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+21.00kcal, +4.52%) | |
| Total Fat | 31.43g (+1.20g, +3.97%) | |
| Saturated Fat | 7.14g (+3.65g, +104.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.57g (+4.38g, +9.91%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 37.14g (+9.23g, +33.07%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-2.52g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 3.14mg (+0.63mg, +25.10%) | |
| Potassium, K | 571.0mg (-10.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Gems (milk Chocolate Center [cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Organic Soy Lecithin Emulsifier}, Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Color Red Cabbage Juice Extract, Turmeric, Annatto, Organic Purple Corn Juice}]), Dry Roasted Almonds, Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Expeller Pressed Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+26.00kcal, +5.59%) | |
| Total Fat | 29.82g (-0.41g, -1.36%) | |
| Saturated Fat | 7.89g (+4.40g, +126.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+26.00mg) | |
| Total Carbohydrates | 47.37g (+3.18g, +7.20%) | |
| Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
| Sugars | 24.56g (-3.35g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.67g, -11.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-23.00mg, -24.73%) | |
| Iron, Fe | 2.53mg (+0.02mg, +0.80%) | |
| Potassium, K | 579.0mg (-2.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.33g (-6.90g, -22.83%) | |
| Saturated Fat | 5.0g (+1.51g, +43.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 53.33g (+9.14g, +20.68%) | |
| Dietary Fiber | 16.7g (+9.70g, +138.57%) | |
| Sugars | 6.67g (-21.24g, -76.10%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+17.00mg, +18.28%) | |
| Iron, Fe | 3.33mg (+0.82mg, +32.67%) | |
| Potassium, K | 600.0mg (+19.00mg, +3.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Coconut Flour, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 32.14g (+1.91g, +6.32%) | |
| Saturated Fat | 7.14g (+3.65g, +104.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 42.86g (-1.33g, -3.01%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 32.14g (+4.23g, +15.16%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.34g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-7.00mg, -7.53%) | |
| Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
| Potassium, K | 600.0mg (+19.00mg, +3.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil), Raisins, Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Almonds And Cashews (almonds And Cashews, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+23.00kcal, +4.95%) | |
| Total Fat | 30.23g (=) | |
| Saturated Fat | 6.98g (+3.49g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 48.84g (+4.65g, +10.52%) | |
| Dietary Fiber | 4.7g (-2.30g, -32.86%) | |
| Sugars | 37.21g (+9.30g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.32g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+23.00mg, +24.73%) | |
| Iron, Fe | 3.02mg (+0.51mg, +20.32%) | |
| Potassium, K | 581.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.28g | |
| Fatty acids, total polyunsaturated | 5.81g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Gems (milk Chocolate Center [cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Organic Soy Lecithin {emulsifier}, Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Color {red Cabbage Juice Extract, Turmeric, Annatto, Organic Purple Corn Juice}]), Dry Roasted Almonds, Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Expeller Pressed Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 26.67g (-3.56g, -11.78%) | |
| Saturated Fat | 6.67g (+3.18g, +91.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 40.0g (+12.09g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.33mg (+0.82mg, +32.67%) | |
| Potassium, K | 603.0mg (+22.00mg, +3.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Cocoa Gems (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanilla], Sugar, Coloring [beet Juice, Turmeric Oleoresin, Beta Carotene, Spirulina Extract], Gum Arabic, Corn Syrup, Confectionary Glaze), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 32.14g (+1.91g, +6.32%) | |
| Saturated Fat | 7.14g (+3.65g, +104.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 42.86g (-1.33g, -3.01%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 32.14g (+4.23g, +15.16%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.34g, +2.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-7.00mg, -7.53%) | |
| Iron, Fe | 3.57mg (+1.06mg, +42.23%) | |
| Potassium, K | 600.0mg (+19.00mg, +3.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil), Raisins, Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Almonds And Cashews (almonds And Cashews, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 36.67g (+6.44g, +21.30%) | |
| Saturated Fat | 20.0g (+16.51g, +473.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 30.0g (+23.00g, +328.57%) | |
| Sugars | 0.0g (-27.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 7.0mg (+4.49mg, +178.88%) | |
| Potassium, K | 567.0mg (-14.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unsweetened Cocoa, Dry Roasted Almonds, Inulin, Dextrin+, Erythritol+, Cocoa Butter, Milk Fat (rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 36.67g (+6.44g, +21.30%) | |
| Saturated Fat | 6.67g (+3.18g, +91.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (-10.86g, -24.58%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 20.0g (-7.91g, -28.34%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.05g, +43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 4.8mg (+2.29mg, +91.24%) | |
| Potassium, K | 583.0mg (+2.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Shelled Sunflower Seeds, Pepitas, Almonds, Cashews, Soy Nuts, Walnuts | ||