Schnucks Sweetened Cereal by Schnuck Markets, Inc: Similar Foods

Product:
Sweetened Cereal
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 84.21g
Dietary Fiber 5.3g
Sugars 36.84g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU1316.0IU
Vitamin C, total ascorbic acid15.8mg
Calcium, Ca342.0mg
Iron, Fe11.84mg
Potassium, K0.0mg
Vitamin D, IU211.0IU
Other Nutrients
Magnesium, Mg63.0mg
Phosphorus, P105.0mg
Folate, total158.0ug
Vitamin B-123.95ug
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Zinc, Zn9.87mg
Riboflavin1.118mg
Niacin13.158mg
Vitamin B-61.316mg
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 84.21g (=)
Dietary Fiber 5.3g (=)
Sugars 36.84g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (=)
Vitamin C, total ascorbic acid15.8mg (=)
Calcium, Ca342.0mg (=)
Iron, Fe11.84mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (=)
Phosphorus, P105.0mg (=)
Folate, total158.0ug (=)
Vitamin B-123.95ug (=)
Fatty acids, total monounsaturated1.32g (=)
Fatty acids, total polyunsaturated1.32g (=)
Thiamin1.0mg (=)
Zinc, Zn9.87mg (=)
Riboflavin1.118mg (=)
Niacin13.158mg (=)
Vitamin B-61.316mg (=)
Folic acid145.0ug
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat5.13g (+1.18g, +29.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+39.00mg, +8.23%)
Total Carbohydrates 84.62g (+0.41g, +0.49%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 28.21g (-8.63g, -23.43%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-0.40mg, -2.53%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe9.23mg (-2.61mg, -22.04%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Folate, total205.0ug (+47.00ug, +29.75%)
Vitamin B-123.08ug (-0.87ug, -22.03%)
Fatty acids, total monounsaturated2.56g (+1.24g, +93.94%)
Fatty acids, total polyunsaturated1.28g (-0.04g, -3.03%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-2.18mg, -22.09%)
Riboflavin0.436mg (-0.68mg, -61.00%)
Niacin5.128mg (-8.03mg, -61.03%)
Vitamin B-61.026mg (-0.29mg, -22.04%)
Folic acid115.0ug
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.90
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat4.05g (+0.10g, +2.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+12.00mg, +2.53%)
Total Carbohydrates 86.49g (+2.28g, +2.71%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 32.43g (-4.41g, -11.97%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+35.00IU, +2.66%)
Vitamin C, total ascorbic acid16.2mg (+0.40mg, +2.53%)
Calcium, Ca351.0mg (+9.00mg, +2.63%)
Iron, Fe9.73mg (-2.11mg, -17.82%)
Potassium, K0.0mg (=)
Vitamin D, IU216.0IU (+5.00IU, +2.37%)
Other Nutrients
Folate, total216.0ug (+58.00ug, +36.71%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-1.76mg, -17.83%)
Riboflavin0.459mg (-0.66mg, -58.94%)
Niacin5.405mg (-7.75mg, -58.92%)
Vitamin B-61.081mg (-0.24mg, -17.86%)
Folic acid122.0ug
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Grits, Canola And Or Sunflower Oil, Salt, Vegetable And Fruit Juice Color, Blue 2, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat10.0g (+6.05g, +153.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+101.00mg, +21.31%)
Total Carbohydrates 77.5g (-6.71g, -7.97%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 30.0g (-6.84g, -18.57%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-66.00IU, -5.02%)
Vitamin C, total ascorbic acid15.0mg (-0.80mg, -5.06%)
Calcium, Ca325.0mg (-17.00mg, -4.97%)
Iron, Fe11.25mg (-0.59mg, -4.98%)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (-11.00IU, -5.21%)
Other Nutrients
Magnesium, Mg60.0mg (-3.00mg, -4.76%)
Copper, Cu0.0mg
Phosphorus, P250.0mg (+145.00mg, +138.10%)
Folate, total150.0ug (-8.00ug, -5.06%)
Vitamin B-123.75ug (-0.20ug, -5.06%)
Fatty acids, total monounsaturated6.25g (+4.93g, +373.48%)
Fatty acids, total polyunsaturated2.5g (+1.18g, +89.39%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-0.49mg, -4.96%)
Riboflavin1.062mg (-0.06mg, -5.01%)
Niacin12.5mg (-0.66mg, -5.00%)
Vitamin B-61.25mg (-0.07mg, -5.02%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate Tricalcium Phosphate, Sodium Ascorbate Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.29
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+27.00kcal, +7.34%)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 84.21g (=)
Dietary Fiber 2.6g (-2.70g, -50.94%)
Sugars 34.21g (-2.63g, -7.14%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (=)
Vitamin C, total ascorbic acid39.5mg (+23.70mg, +150.00%)
Calcium, Ca342.0mg (=)
Iron, Fe11.84mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (=)
Other Nutrients
Folate, total158.0ug (=)
Vitamin B-123.95ug (=)
Thiamin1.0mg (=)
Zinc, Zn3.95mg (-5.92mg, -59.98%)
Riboflavin1.118mg (=)
Niacin13.158mg (=)
Vitamin B-61.316mg (=)
Folic acid145.0ug
Ingredients
Corn Flour Blend (whole Grain Corn Flour, Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, High Oleic Canola Oil, Salt, Vegetable And Fruit Juice Concentrate (for Color), Dicalcium Phosphate, Natural Flavors, Paprika Oleoresin (for Color), Mixed Tocopherols (added To Preserve Freshness), Turmeric Extract (for Color), Beta Carotene (for Color) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.53
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+22.00kcal, +5.98%)
Total Fat3.66g (-0.29g, -7.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-11.00mg, -2.32%)
Total Carbohydrates 85.37g (+1.16g, +1.38%)
Dietary Fiber 4.9g (-0.40g, -7.55%)
Sugars 26.83g (-10.01g, -27.17%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-1.20mg, -7.59%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Folate, total195.0ug (+37.00ug, +23.42%)
Vitamin B-122.93ug (-1.02ug, -25.82%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-2.55mg, -25.84%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Folic acid110.0ug
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 5 & 6 And Other Color Added, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.53
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+22.00kcal, +5.98%)
Total Fat3.66g (-0.29g, -7.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-11.00mg, -2.32%)
Total Carbohydrates 85.37g (+1.16g, +1.38%)
Dietary Fiber 4.9g (-0.40g, -7.55%)
Sugars 26.83g (-10.01g, -27.17%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-1.20mg, -7.59%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Folate, total195.0ug (+37.00ug, +23.42%)
Vitamin B-122.93ug (-1.02ug, -25.82%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-2.55mg, -25.84%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Folic acid110.0ug
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B2, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.62
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat4.17g (+0.22g, +5.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-2.00mg, -0.42%)
Total Carbohydrates 86.11g (+1.90g, +2.26%)
Dietary Fiber 5.6g (+0.30g, +5.66%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 5.56g (+0.30g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+73.00IU, +5.55%)
Vitamin C, total ascorbic acid16.7mg (+0.90mg, +5.70%)
Calcium, Ca361.0mg (+19.00mg, +5.56%)
Iron, Fe10.0mg (-1.84mg, -15.54%)
Potassium, K0.0mg (=)
Vitamin D, IU222.0IU (+11.00IU, +5.21%)
Other Nutrients
Folate, total222.0ug (+64.00ug, +40.51%)
Vitamin B-123.33ug (-0.62ug, -15.70%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-1.54mg, -15.60%)
Riboflavin0.472mg (-0.65mg, -57.78%)
Niacin5.556mg (-7.60mg, -57.77%)
Vitamin B-61.111mg (-0.21mg, -15.58%)
Folic acid125.0ug
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.66
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+68.00kcal, +18.48%)
Total Fat10.26g (+6.31g, +159.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-128.00mg, -27.00%)
Total Carbohydrates 79.49g (-4.72g, -5.61%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 30.77g (-6.07g, -16.48%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-0.40mg, -2.53%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg62.0mg (-1.00mg, -1.59%)
Phosphorus, P103.0mg (-2.00mg, -1.90%)
Folate, total154.0ug (-4.00ug, -2.53%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (-0.25mg, -2.53%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid141.0ug
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.72
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+68.00kcal, +18.48%)
Total Fat10.26g (+6.31g, +159.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-128.00mg, -27.00%)
Total Carbohydrates 79.49g (-4.72g, -5.61%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 30.77g (-6.07g, -16.48%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-0.40mg, -2.53%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg62.0mg (-1.00mg, -1.59%)
Phosphorus, P103.0mg (-2.00mg, -1.90%)
Folate, total154.0ug (-4.00ug, -2.53%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Fatty acids, total monounsaturated6.41g (+5.09g, +385.61%)
Fatty acids, total polyunsaturated2.56g (+1.24g, +93.94%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (-0.25mg, -2.53%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid141.0ug
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.72
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+68.00kcal, +18.48%)
Total Fat10.26g (+6.31g, +159.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-128.00mg, -27.00%)
Total Carbohydrates 79.49g (-4.72g, -5.61%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 30.77g (-6.07g, -16.48%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-0.40mg, -2.53%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg62.0mg (-1.00mg, -1.59%)
Phosphorus, P103.0mg (-2.00mg, -1.90%)
Folate, total154.0ug (-4.00ug, -2.53%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Fatty acids, total monounsaturated6.41g (+5.09g, +385.61%)
Fatty acids, total polyunsaturated2.56g (+1.24g, +93.94%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (-0.25mg, -2.53%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid141.0ug
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat3.75g (-0.20g, -5.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+76.00mg, +16.03%)
Total Carbohydrates 82.5g (-1.71g, -2.03%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 40.0g (+3.16g, +8.58%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-66.00IU, -5.02%)
Vitamin C, total ascorbic acid15.0mg (-0.80mg, -5.06%)
Calcium, Ca325.0mg (-17.00mg, -4.97%)
Iron, Fe11.25mg (-0.59mg, -4.98%)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (-11.00IU, -5.21%)
Other Nutrients
Folate, total300.0ug (+142.00ug, +89.87%)
Vitamin B-123.75ug (-0.20ug, -5.06%)
Fatty acids, total monounsaturated1.25g (-0.07g, -5.30%)
Fatty acids, total polyunsaturated1.25g (-0.07g, -5.30%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-0.49mg, -4.96%)
Riboflavin1.062mg (-0.06mg, -5.01%)
Niacin12.5mg (-0.66mg, -5.00%)
Vitamin B-61.25mg (-0.07mg, -5.02%)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat3.75g (-0.20g, -5.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+76.00mg, +16.03%)
Total Carbohydrates 82.5g (-1.71g, -2.03%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 40.0g (+3.16g, +8.58%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-66.00IU, -5.02%)
Vitamin C, total ascorbic acid15.0mg (-0.80mg, -5.06%)
Calcium, Ca325.0mg (-17.00mg, -4.97%)
Iron, Fe11.25mg (-0.59mg, -4.98%)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (-11.00IU, -5.21%)
Other Nutrients
Folate, total300.0ug (+142.00ug, +89.87%)
Vitamin B-123.75ug (-0.20ug, -5.06%)
Fatty acids, total monounsaturated1.25g (-0.07g, -5.30%)
Fatty acids, total polyunsaturated1.25g (-0.07g, -5.30%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-0.49mg, -4.96%)
Riboflavin1.062mg (-0.06mg, -5.01%)
Niacin12.5mg (-0.66mg, -5.00%)
Vitamin B-61.25mg (-0.07mg, -5.02%)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.31
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+47.00kcal, +12.77%)
Total Fat9.76g (+5.81g, +147.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+87.00mg, +18.35%)
Total Carbohydrates 80.49g (-3.72g, -4.42%)
Dietary Fiber 4.9g (-0.40g, -7.55%)
Sugars 29.27g (-7.57g, -20.55%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-1.20mg, -7.59%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Magnesium, Mg59.0mg (-4.00mg, -6.35%)
Phosphorus, P146.0mg (+41.00mg, +39.05%)
Fatty acids, total monounsaturated6.1g (+4.78g, +362.12%)
Fatty acids, total polyunsaturated2.44g (+1.12g, +84.85%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-2.55mg, -25.84%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.41
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+47.00kcal, +12.77%)
Total Fat9.76g (+5.81g, +147.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+87.00mg, +18.35%)
Total Carbohydrates 80.49g (-3.72g, -4.42%)
Dietary Fiber 4.9g (-0.40g, -7.55%)
Sugars 29.27g (-7.57g, -20.55%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-1.20mg, -7.59%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Folate, total195.0ug (+37.00ug, +23.42%)
Vitamin B-122.93ug (-1.02ug, -25.82%)
Fatty acids, total monounsaturated6.1g (+4.78g, +362.12%)
Fatty acids, total polyunsaturated2.44g (+1.12g, +84.85%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-2.55mg, -25.84%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Folic acid110.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D