General Mills Mermaid Cereal by General Mills Sales Inc: Similar Foods

Product:
General Mills Mermaid Cereal
Brand:
General Mills
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1462023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

General Mills Mermaid Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 436.0mg
Total Carbohydrates 87.18g
Dietary Fiber 5.1g
Sugars 30.77g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU1282.0IU
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca333.0mg
Iron, Fe27.69mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg41.0mg
Phosphorus, P103.0mg
Folate, total205.0ug
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.28g
Thiamin1.0mg
Zinc, Zn7.69mg
Riboflavin0.436mg
Vitamin B-61.026mg
Folic acid115.0ug
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
General Mills Mermaid Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (=)
Total Carbohydrates 87.18g (=)
Dietary Fiber 5.1g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe27.69mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg41.0mg (=)
Phosphorus, P103.0mg (=)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Vitamin B-61.026mg (=)
Folic acid115.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.30
Trix Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+25.00kcal, +6.49%)
Total Fat5.13g (+1.28g, +33.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+26.00mg, +5.96%)
Total Carbohydrates 84.62g (-2.56g, -2.94%)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 30.77g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe9.23mg (-18.46mg, -66.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg41.0mg (=)
Phosphorus, P154.0mg (+51.00mg, +49.51%)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated2.56g (+2.56g)
Fatty acids, total polyunsaturated1.28g (=)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Vitamin B-61.026mg (=)
Folic acid115.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
Trix Fruit Flavored Sweetened Corn Puffs With Marshmallows, Fruit by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat3.75g (-0.10g, -2.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+64.00mg, +14.68%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 30.0g (-0.77g, -2.50%)
Sugars, added N/A
Protein 5.0g (-0.13g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid15.0mg (-0.40mg, -2.60%)
Calcium, Ca325.0mg (-8.00mg, -2.40%)
Iron, Fe9.0mg (-18.69mg, -67.50%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Phosphorus, P150.0mg (+47.00mg, +45.63%)
Folate, total200.0ug (-5.00ug, -2.44%)
Vitamin B-123.0ug (-0.08ug, -2.60%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.19mg, -2.47%)
Riboflavin0.425mg (-0.01mg, -2.52%)
Niacin5.0mg
Vitamin B-61.0mg (-0.03mg, -2.53%)
Folic acid112.0ug (-3.00ug, -2.61%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola Oil, Salt, Red 3 & 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
Trix Fruit Flavored Sweetened Corn Puffs With Marshmallows, Fruit by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat3.75g (-0.10g, -2.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+64.00mg, +14.68%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 30.0g (-0.77g, -2.50%)
Sugars, added N/A
Protein 5.0g (-0.13g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid15.0mg (-0.40mg, -2.60%)
Calcium, Ca325.0mg (-8.00mg, -2.40%)
Iron, Fe9.0mg (-18.69mg, -67.50%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Phosphorus, P150.0mg (+47.00mg, +45.63%)
Folate, total200.0ug (-5.00ug, -2.44%)
Vitamin B-123.0ug (-0.08ug, -2.60%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.19mg, -2.47%)
Riboflavin0.425mg (-0.01mg, -2.52%)
Niacin5.0mg
Vitamin B-61.0mg (-0.03mg, -2.53%)
Folic acid112.0ug (-3.00ug, -2.61%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola Oil, Salt, Red 3 & 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
Trix World Tour, Fruit Flavored Sweetened Corn Puffs With Marshmallows, Fruit by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat3.75g (-0.10g, -2.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+64.00mg, +14.68%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 30.0g (-0.77g, -2.50%)
Sugars, added N/A
Protein 5.0g (-0.13g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid15.0mg (-0.40mg, -2.60%)
Calcium, Ca325.0mg (-8.00mg, -2.40%)
Iron, Fe9.0mg (-18.69mg, -67.50%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Phosphorus, P150.0mg (+47.00mg, +45.63%)
Folate, total200.0ug (-5.00ug, -2.44%)
Vitamin B-123.0ug (-0.08ug, -2.60%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.19mg, -2.47%)
Riboflavin0.425mg (-0.01mg, -2.52%)
Niacin5.0mg
Vitamin B-61.0mg (-0.03mg, -2.53%)
Folic acid112.0ug (-3.00ug, -2.61%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola Oil, Salt, Red 3 & 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.83
Kix Berry Berry Lightly Sweetened Corn Cereal, Berry Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat3.75g (-0.10g, -2.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+39.00mg, +8.94%)
Total Carbohydrates 85.0g (-2.18g, -2.50%)
Dietary Fiber 5.0g (-0.10g, -1.96%)
Sugars 20.0g (-10.77g, -35.00%)
Sugars, added N/A
Protein 5.0g (-0.13g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid15.0mg (-0.40mg, -2.60%)
Calcium, Ca325.0mg (-8.00mg, -2.40%)
Iron, Fe27.0mg (-0.69mg, -2.49%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (+19.00mg, +46.34%)
Phosphorus, P200.0mg (+97.00mg, +94.17%)
Folate, total200.0ug (-5.00ug, -2.44%)
Vitamin B-123.0ug (-0.08ug, -2.60%)
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated1.25g (-0.03g, -2.34%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.19mg, -2.47%)
Riboflavin0.425mg (-0.01mg, -2.52%)
Niacin5.0mg
Vitamin B-61.0mg (-0.03mg, -2.53%)
Folic acid112.0ug (-3.00ug, -2.61%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Canola Oil, Brown Sugar Syrup, Salt, Vegetable And Fruit Juice Color, Tricalcium Phosphate, Baking Soda, Citric Acid, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.38
Star Wars Fruity Flavored Cereal With Marshmallows, Fruity by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+20.00kcal, +5.19%)
Total Fat4.05g (+0.20g, +5.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+50.00mg, +11.47%)
Total Carbohydrates 86.49g (-0.69g, -0.79%)
Dietary Fiber 2.7g (-2.40g, -47.06%)
Sugars 32.43g (+1.66g, +5.39%)
Sugars, added N/A
Protein 5.41g (+0.28g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+69.00IU, +5.38%)
Vitamin C, total ascorbic acid16.2mg (+0.80mg, +5.19%)
Calcium, Ca351.0mg (+18.00mg, +5.41%)
Iron, Fe9.73mg (-17.96mg, -64.86%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Phosphorus, P162.0mg (+59.00mg, +57.28%)
Folate, total216.0ug (+11.00ug, +5.37%)
Vitamin B-123.24ug (+0.16ug, +5.19%)
Fatty acids, total monounsaturated1.35g (+1.35g)
Fatty acids, total polyunsaturated0.0g (-1.28g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+0.42mg, +5.46%)
Riboflavin0.459mg (+0.02mg, +5.28%)
Niacin5.405mg
Vitamin B-61.081mg (+0.05mg, +5.36%)
Folic acid122.0ug (+7.00ug, +6.09%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Blue 1, Artificial Flavor), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural Flavor Vitamins & Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.19
Not A Branded Item Jolly Rancher Cereal, Jolly Rancher by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat4.17g (+0.32g, +8.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+8.00mg, +1.83%)
Total Carbohydrates 86.11g (-1.07g, -1.23%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 5.56g (+0.43g, +8.38%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+107.00IU, +8.35%)
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (+28.00mg, +8.41%)
Iron, Fe10.0mg (-17.69mg, -63.89%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Phosphorus, P167.0mg (+64.00mg, +62.14%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Niacin5.556mg
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (+10.00ug, +8.70%)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Tricalcium Phosphate, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1, Citric Acid, Malic Acid, Turmeric Extract Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.61
Classic Vanilla Sweetened Corn And Wheat Cereal, Classic Vanilla by Drumstick

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+20.00kcal, +5.19%)
Total Fat4.05g (+0.20g, +5.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (+105.00mg, +24.08%)
Total Carbohydrates 83.78g (-3.40g, -3.90%)
Dietary Fiber 5.4g (+0.30g, +5.88%)
Sugars 32.43g (+1.66g, +5.39%)
Sugars, added N/A
Protein 5.41g (+0.28g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+69.00IU, +5.38%)
Vitamin C, total ascorbic acid16.2mg (+0.80mg, +5.19%)
Calcium, Ca351.0mg (+18.00mg, +5.41%)
Iron, Fe9.73mg (-17.96mg, -64.86%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg (+2.00mg, +4.88%)
Phosphorus, P162.0mg (+59.00mg, +57.28%)
Folate, total86.0ug (-119.00ug, -58.05%)
Vitamin B-123.24ug (+0.16ug, +5.19%)
Fatty acids, total monounsaturated1.35g (+1.35g)
Fatty acids, total polyunsaturated0.0g (-1.28g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+0.42mg, +5.46%)
Riboflavin0.459mg (+0.02mg, +5.28%)
Niacin5.405mg
Vitamin B-61.081mg (+0.05mg, +5.36%)
Folic acid41.0ug (-74.00ug, -64.35%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Whole Grain Wheat, Corn Syrup, Refiner's Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Caramel Color, Fructose, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.30
Hy Vee One Step Koo Kies, Snickerdoodle Sweetened Corn Cereal, Snickerdoodle by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+51.00kcal, +13.25%)
Total Fat10.26g (+6.41g, +166.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-90.00mg, -20.64%)
Total Carbohydrates 79.49g (-7.69g, -8.82%)
Dietary Fiber 5.1g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe11.54mg (-16.15mg, -58.32%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (+21.00mg, +51.22%)
Phosphorus, P103.0mg (=)
Vitamin B-123.85ug (+0.77ug, +25.00%)
Fatty acids, total monounsaturated6.41g (+6.41g)
Fatty acids, total polyunsaturated2.56g (+1.28g, +100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+1.93mg, +25.10%)
Riboflavin1.09mg (+0.65mg, +150.00%)
Niacin12.821mg
Vitamin B-61.282mg (+0.26mg, +24.95%)
Folic acid141.0ug (+26.00ug, +22.61%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.73
Eggo Chocolateolatey Chip Banana Waffles, Chocolateolatey Chip Banana by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-99.00kcal, -25.71%)
Total Fat10.0g (+6.15g, +159.74%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+21.00mg, +4.82%)
Total Carbohydrates 45.71g (-41.47g, -47.57%)
Dietary Fiber 1.4g (-3.70g, -72.55%)
Sugars 1.43g (-29.34g, -95.35%)
Sugars, added N/A
Protein 4.29g (-0.84g, -16.37%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+147.00IU, +11.47%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+38.00mg, +11.41%)
Iron, Fe5.14mg (-22.55mg, -81.44%)
Potassium, K57.0mg (+57.00mg)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (+111.00mg, +107.77%)
Folate, total114.0ug (-91.00ug, -44.39%)
Vitamin B-120.86ug (-2.22ug, -72.08%)
Vitamin B-60.286mg (-0.74mg, -72.12%)
Folic acid64.0ug (-51.00ug, -44.35%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Banana Powder, Cocoa, Dextrose, Soy Lecithin, Natural Flavors, Eggs, Chocolate, Nonfat Milk Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.07
Schnucks Sweetened Cereal by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-17.00kcal, -4.42%)
Total Fat3.95g (+0.10g, +2.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+38.00mg, +8.72%)
Total Carbohydrates 84.21g (-2.97g, -3.41%)
Dietary Fiber 5.3g (+0.20g, +3.92%)
Sugars 36.84g (+6.07g, +19.73%)
Sugars, added N/A
Protein 5.26g (+0.13g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+34.00IU, +2.65%)
Vitamin C, total ascorbic acid15.8mg (+0.40mg, +2.60%)
Calcium, Ca342.0mg (+9.00mg, +2.70%)
Iron, Fe11.84mg (-15.85mg, -57.24%)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU
Other Nutrients
Magnesium, Mg63.0mg (+22.00mg, +53.66%)
Phosphorus, P105.0mg (+2.00mg, +1.94%)
Folate, total158.0ug (-47.00ug, -22.93%)
Vitamin B-123.95ug (+0.87ug, +28.25%)
Fatty acids, total monounsaturated1.32g (+1.32g)
Fatty acids, total polyunsaturated1.32g (+0.04g, +3.13%)
Thiamin1.0mg (=)
Zinc, Zn9.87mg (+2.18mg, +28.35%)
Riboflavin1.118mg (+0.68mg, +156.42%)
Niacin13.158mg
Vitamin B-61.316mg (+0.29mg, +28.27%)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.84
Kroger Fruit & Grain Cereal Bars, Strawberry by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-61.00kcal, -15.84%)
Total Fat8.11g (+4.26g, +110.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-125.00mg, -28.67%)
Total Carbohydrates 67.57g (-19.61g, -22.49%)
Dietary Fiber 8.1g (+3.00g, +58.82%)
Sugars 29.73g (-1.04g, -3.38%)
Sugars, added N/A
Protein 2.7g (-2.43g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+69.00IU, +5.38%)
Vitamin C, total ascorbic acid3.2mg (-12.20mg, -79.22%)
Calcium, Ca405.0mg (+72.00mg, +21.62%)
Iron, Fe4.86mg (-22.83mg, -82.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (-97.00ug, -47.32%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (-4.45mg, -57.87%)
Riboflavin0.919mg (+0.48mg, +110.78%)
Niacin10.811mg
Vitamin B-61.081mg (+0.05mg, +5.36%)
Ingredients
Strawberry Flavored Filling (sugar, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree [apples, Ascorbic Acid, Potassium Sorbate], Maltodextrin, Polydextrose, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono And Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Red 40, Caramel Color), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oat, Sugar, Fructose, Molasses, Whey Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate, Cellulose Gum, Honey, Salt, Guar Gum, Soy Lecithin, Sodium Propionate, Wheat Gluten, Liquid Whole Eggs, Natural Flavor, Caramel Color, Annatto (for Color), Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.84
Nice!, Fruit & Grain Cereal Bars, Strawberry, Strawberry by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-61.00kcal, -15.84%)
Total Fat8.11g (+4.26g, +110.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-125.00mg, -28.67%)
Total Carbohydrates 67.57g (-19.61g, -22.49%)
Dietary Fiber 8.1g (+3.00g, +58.82%)
Sugars 29.73g (-1.04g, -3.38%)
Sugars, added N/A
Protein 2.7g (-2.43g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+69.00IU, +5.38%)
Vitamin C, total ascorbic acid3.2mg (-12.20mg, -79.22%)
Calcium, Ca405.0mg (+72.00mg, +21.62%)
Iron, Fe4.86mg (-22.83mg, -82.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (-97.00ug, -47.32%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (-4.45mg, -57.87%)
Riboflavin0.919mg (+0.48mg, +110.78%)
Niacin10.811mg
Vitamin B-61.081mg (+0.05mg, +5.36%)
Ingredients
Strawberry Flavored Filling (sugar, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree [ascorbic Acid, Potassium Sorbate], Maltodextrin, Polydextrose, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono & Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Colors [red#40, Caramel]), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oat, Sugar, Fructose, Molasses, Whey Powder, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate, Cellulose Gum, Honey, Salt, Guar Gum, Soy Lecithin An Emulsifier, Sodium Propionate A Preservative, Wheat Gluten, Liquid Whole Eggs, Natural Flavor, Color (caramel, Annatto), Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.84
Kroger Cereal Bars, Mixed Berry by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-61.00kcal, -15.84%)
Total Fat8.11g (+4.26g, +110.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-125.00mg, -28.67%)
Total Carbohydrates 67.57g (-19.61g, -22.49%)
Dietary Fiber 8.1g (+3.00g, +58.82%)
Sugars 29.73g (-1.04g, -3.38%)
Sugars, added N/A
Protein 2.7g (-2.43g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+69.00IU, +5.38%)
Vitamin C, total ascorbic acid3.2mg (-12.20mg, -79.22%)
Calcium, Ca405.0mg (+72.00mg, +21.62%)
Iron, Fe4.86mg (-22.83mg, -82.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (-97.00ug, -47.32%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg (-4.45mg, -57.87%)
Riboflavin0.919mg (+0.48mg, +110.78%)
Niacin10.811mg
Vitamin B-61.081mg (+0.05mg, +5.36%)
Ingredients
Mixed Berry Flavored Filling (sugar, Glycerin, Corn Syrup, Mixed Fruits Puree [strawberries, Blueberries, Raspberries], Apple Puree [apples, Ascorbic Acid, Potassium Sorbate], Maltodextrin, Polydextrose, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono And Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Colors Red 40, Blue 1, Yellow 6), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Soluble Corn Fiber, Invert Sugar, Whole Rolled Oat, Sugar, Fructose, Molasses, Whey Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate, Cellulose Gum, Honey, Salt, Guar Gum, Soy Lecithin, Sodium Propionate, Wheat Gluten, Liquid Whole Eggs, Natural Flavor, Caramel Color, Annatto (for Color), Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid