Kix Berry Berry Lightly Sweetened Corn Cereal, Berry Berry by General Mills, Inc: Similar Foods
- Product:
- Berry Berry Lightly Sweetened Corn Cereal, Berry Berry
- Brand:
- Kix
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728526/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 3.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 85.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 325.0mg | |
| Iron, Fe | 27.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 200.0ug | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.5mg | |
| Riboflavin | 0.425mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 112.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Canola Oil, Brown Sugar Syrup, Salt, Vegetable And Fruit Juice Color, Tricalcium Phosphate, Baking Soda, Citric Acid, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 5.13g (+1.38g, +36.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-13.00mg, -2.74%) | |
| Total Carbohydrates | 84.62g (-0.38g, -0.45%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 30.77g (+10.77g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.40mg, +2.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 9.23mg (-17.77mg, -65.81%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 41.0mg (-19.00mg, -31.67%) | |
| Phosphorus, P | 154.0mg (-46.00mg, -23.00%) | |
| Folate, total | 205.0ug (+5.00ug, +2.50%) | |
| Vitamin B-12 | 3.08ug (+0.08ug, +2.67%) | |
| Fatty acids, total monounsaturated | 2.56g (+1.31g, +104.80%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.03g, +2.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (+0.19mg, +2.53%) | |
| Riboflavin | 0.436mg (+0.01mg, +2.59%) | |
| Vitamin B-6 | 1.026mg (+0.03mg, +2.60%) | |
| Folic acid | 115.0ug (+3.00ug, +2.68%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 3.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 87.5g (+2.50g, +2.94%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 9.0mg (-18.00mg, -66.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-60.00mg, -100.00%) | |
| Phosphorus, P | 150.0mg (-50.00mg, -25.00%) | |
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 3.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (=) | |
| Riboflavin | 0.425mg (=) | |
| Niacin | 5.0mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 112.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola Oil, Salt, Red 3 & 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 3.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 87.5g (+2.50g, +2.94%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 9.0mg (-18.00mg, -66.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-60.00mg, -100.00%) | |
| Phosphorus, P | 150.0mg (-50.00mg, -25.00%) | |
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 3.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (=) | |
| Riboflavin | 0.425mg (=) | |
| Niacin | 5.0mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 112.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola Oil, Salt, Red 3 & 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 3.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 87.5g (+2.50g, +2.94%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 9.0mg (-18.00mg, -66.67%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-60.00mg, -100.00%) | |
| Phosphorus, P | 150.0mg (-50.00mg, -25.00%) | |
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 3.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (=) | |
| Riboflavin | 0.425mg (=) | |
| Niacin | 5.0mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 112.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola Oil, Salt, Red 3 & 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (+0.10g, +2.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-39.00mg, -8.21%) | |
| Total Carbohydrates | 87.18g (+2.18g, +2.56%) | |
| Dietary Fiber | 5.1g (+0.10g, +2.00%) | |
| Sugars | 30.77g (+10.77g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.40mg, +2.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 27.69mg (+0.69mg, +2.56%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 41.0mg (-19.00mg, -31.67%) | |
| Phosphorus, P | 103.0mg (-97.00mg, -48.50%) | |
| Folate, total | 205.0ug (+5.00ug, +2.50%) | |
| Vitamin B-12 | 3.08ug (+0.08ug, +2.67%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.25g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.03g, +2.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (+0.19mg, +2.53%) | |
| Riboflavin | 0.436mg (+0.01mg, +2.59%) | |
| Vitamin B-6 | 1.026mg (+0.03mg, +2.60%) | |
| Folic acid | 115.0ug (+3.00ug, +2.68%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (+0.10g, +2.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-39.00mg, -8.21%) | |
| Total Carbohydrates | 87.18g (+2.18g, +2.56%) | |
| Dietary Fiber | 5.1g (+0.10g, +2.00%) | |
| Sugars | 30.77g (+10.77g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.40mg, +2.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 27.69mg (+0.69mg, +2.56%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 41.0mg (-19.00mg, -31.67%) | |
| Phosphorus, P | 103.0mg (-97.00mg, -48.50%) | |
| Folate, total | 205.0ug (+5.00ug, +2.50%) | |
| Vitamin B-12 | 3.08ug (+0.08ug, +2.67%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.25g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.03g, +2.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (+0.19mg, +2.53%) | |
| Riboflavin | 0.436mg (+0.01mg, +2.59%) | |
| Vitamin B-6 | 1.026mg (+0.03mg, +2.60%) | |
| Folic acid | 115.0ug (+3.00ug, +2.68%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Salt, Canola Oil, Baking Soda, Natural Flavor, Red 40, Yellow 6, Blue 1 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 4.05g (+0.30g, +8.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+11.00mg, +2.32%) | |
| Total Carbohydrates | 86.49g (+1.49g, +1.75%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 32.43g (+12.43g, +62.15%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+0.41g, +8.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+101.00IU, +8.08%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+1.20mg, +8.00%) | |
| Calcium, Ca | 351.0mg (+26.00mg, +8.00%) | |
| Iron, Fe | 9.73mg (-17.27mg, -63.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-60.00mg, -100.00%) | |
| Phosphorus, P | 162.0mg (-38.00mg, -19.00%) | |
| Folate, total | 216.0ug (+16.00ug, +8.00%) | |
| Vitamin B-12 | 3.24ug (+0.24ug, +8.00%) | |
| Fatty acids, total monounsaturated | 1.35g (+0.10g, +8.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.25g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.61mg, +8.13%) | |
| Riboflavin | 0.459mg (+0.03mg, +8.00%) | |
| Niacin | 5.405mg (+0.41mg, +8.10%) | |
| Vitamin B-6 | 1.081mg (+0.08mg, +8.10%) | |
| Folic acid | 122.0ug (+10.00ug, +8.93%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Blue 1, Artificial Flavor), Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural Flavor Vitamins & Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 4.17g (+0.42g, +11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-31.00mg, -6.53%) | |
| Total Carbohydrates | 86.11g (+1.11g, +1.31%) | |
| Dietary Fiber | 2.8g (-2.20g, -44.00%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+139.00IU, +11.12%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.70mg, +11.33%) | |
| Calcium, Ca | 361.0mg (+36.00mg, +11.08%) | |
| Iron, Fe | 10.0mg (-17.00mg, -62.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (-16.00mg, -26.67%) | |
| Phosphorus, P | 167.0mg (-33.00mg, -16.50%) | |
| Folate, total | 222.0ug (+22.00ug, +11.00%) | |
| Vitamin B-12 | 3.33ug (+0.33ug, +11.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.83mg, +11.07%) | |
| Riboflavin | 0.472mg (+0.05mg, +11.06%) | |
| Niacin | 5.556mg (+0.56mg, +11.12%) | |
| Vitamin B-6 | 1.111mg (+0.11mg, +11.10%) | |
| Folic acid | 125.0ug (+13.00ug, +11.61%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Tricalcium Phosphate, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1, Citric Acid, Malic Acid, Turmeric Extract Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 4.05g (+0.30g, +8.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (+66.00mg, +13.89%) | |
| Total Carbohydrates | 83.78g (-1.22g, -1.44%) | |
| Dietary Fiber | 5.4g (+0.40g, +8.00%) | |
| Sugars | 32.43g (+12.43g, +62.15%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+0.41g, +8.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+101.00IU, +8.08%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+1.20mg, +8.00%) | |
| Calcium, Ca | 351.0mg (+26.00mg, +8.00%) | |
| Iron, Fe | 9.73mg (-17.27mg, -63.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 43.0mg (-17.00mg, -28.33%) | |
| Phosphorus, P | 162.0mg (-38.00mg, -19.00%) | |
| Folate, total | 86.0ug (-114.00ug, -57.00%) | |
| Vitamin B-12 | 3.24ug (+0.24ug, +8.00%) | |
| Fatty acids, total monounsaturated | 1.35g (+0.10g, +8.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.25g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.61mg, +8.13%) | |
| Riboflavin | 0.459mg (+0.03mg, +8.00%) | |
| Niacin | 5.405mg (+0.41mg, +8.10%) | |
| Vitamin B-6 | 1.081mg (+0.08mg, +8.10%) | |
| Folic acid | 41.0ug (-71.00ug, -63.39%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Whole Grain Wheat, Corn Syrup, Refiner's Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Caramel Color, Fructose, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-96.00kcal, -24.00%) | |
| Total Fat | 11.0g (+7.25g, +193.33%) | |
| Saturated Fat | 3.9g (+3.90g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 422.0mg (-53.00mg, -11.16%) | |
| Total Carbohydrates | 46.1g (-38.90g, -45.76%) | |
| Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
| Sugars | 14.5g (-5.50g, -27.50%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+0.50g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+66.00IU, +5.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 263.0mg (-62.00mg, -19.08%) | |
| Iron, Fe | 5.9mg (-21.10mg, -78.15%) | |
| Potassium, K | 82.0mg (+82.00mg) | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-44.00mg, -73.33%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 271.0mg (+71.00mg, +35.50%) | |
| Folate, total | 74.0ug (-126.00ug, -63.00%) | |
| Vitamin B-12 | 1.6ug (-1.40ug, -46.67%) | |
| Fatty acids, total monounsaturated | 3.6g (+2.35g, +188.00%) | |
| Fatty acids, total polyunsaturated | 2.6g (+1.35g, +108.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.4mg (-7.10mg, -94.67%) | |
| Riboflavin | 0.45mg (+0.02mg, +5.88%) | |
| Niacin | 5.3mg (+0.30mg, +6.00%) | |
| Ash | 4.1g | |
| Water | 33.3g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.53mg (-0.47mg, -47.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Banana Puree, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa, Natural Flavors, Salt, Dextrose, Whey, Soy Lecithin, Chocolate, Nonfat Milk Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-114.00kcal, -28.50%) | |
| Total Fat | 10.0g (+6.25g, +166.67%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-18.00mg, -3.79%) | |
| Total Carbohydrates | 45.71g (-39.29g, -46.22%) | |
| Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
| Sugars | 1.43g (-18.57g, -92.85%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.71g, -14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+179.00IU, +14.32%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (+46.00mg, +14.15%) | |
| Iron, Fe | 5.14mg (-21.86mg, -80.96%) | |
| Potassium, K | 57.0mg (+57.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 214.0mg (+14.00mg, +7.00%) | |
| Folate, total | 114.0ug (-86.00ug, -43.00%) | |
| Vitamin B-12 | 0.86ug (-2.14ug, -71.33%) | |
| Vitamin B-6 | 0.286mg (-0.71mg, -71.40%) | |
| Folic acid | 64.0ug (-48.00ug, -42.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Banana Powder, Cocoa, Dextrose, Soy Lecithin, Natural Flavors, Eggs, Chocolate, Nonfat Milk Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+36.00kcal, +9.00%) | |
| Total Fat | 10.26g (+6.51g, +173.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-129.00mg, -27.16%) | |
| Total Carbohydrates | 79.49g (-5.51g, -6.48%) | |
| Dietary Fiber | 5.1g (+0.10g, +2.00%) | |
| Sugars | 30.77g (+10.77g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.13g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.40mg, +2.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 11.54mg (-15.46mg, -57.26%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg (+2.00mg, +3.33%) | |
| Phosphorus, P | 103.0mg (-97.00mg, -48.50%) | |
| Vitamin B-12 | 3.85ug (+0.85ug, +28.33%) | |
| Fatty acids, total monounsaturated | 6.41g (+5.16g, +412.80%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.31g, +104.80%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.62mg (+2.12mg, +28.27%) | |
| Riboflavin | 1.09mg (+0.67mg, +156.47%) | |
| Niacin | 12.821mg (+7.82mg, +156.42%) | |
| Vitamin B-6 | 1.282mg (+0.28mg, +28.20%) | |
| Folic acid | 141.0ug (+29.00ug, +25.89%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 3.95g (+0.20g, +5.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 84.21g (-0.79g, -0.93%) | |
| Dietary Fiber | 5.3g (+0.30g, +6.00%) | |
| Sugars | 36.84g (+16.84g, +84.20%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+66.00IU, +5.28%) | |
| Vitamin C, total ascorbic acid | 15.8mg (+0.80mg, +5.33%) | |
| Calcium, Ca | 342.0mg (+17.00mg, +5.23%) | |
| Iron, Fe | 11.84mg (-15.16mg, -56.15%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 211.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 63.0mg (+3.00mg, +5.00%) | |
| Phosphorus, P | 105.0mg (-95.00mg, -47.50%) | |
| Folate, total | 158.0ug (-42.00ug, -21.00%) | |
| Vitamin B-12 | 3.95ug (+0.95ug, +31.67%) | |
| Fatty acids, total monounsaturated | 1.32g (+0.07g, +5.60%) | |
| Fatty acids, total polyunsaturated | 1.32g (+0.07g, +5.60%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.87mg (+2.37mg, +31.60%) | |
| Riboflavin | 1.118mg (+0.69mg, +163.06%) | |
| Niacin | 13.158mg (+8.16mg, +163.16%) | |
| Vitamin B-6 | 1.316mg (+0.32mg, +31.60%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 4.17g (+0.42g, +11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (+53.00mg, +11.16%) | |
| Total Carbohydrates | 83.33g (-1.67g, -1.96%) | |
| Dietary Fiber | 5.6g (+0.60g, +12.00%) | |
| Sugars | 38.89g (+18.89g, +94.45%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.33g, +66.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+139.00IU, +11.12%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.70mg, +11.33%) | |
| Calcium, Ca | 361.0mg (+36.00mg, +11.08%) | |
| Iron, Fe | 12.5mg (-14.50mg, -53.70%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+7.00mg, +11.67%) | |
| Phosphorus, P | 222.0mg (+22.00mg, +11.00%) | |
| Vitamin B-12 | 4.17ug (+1.17ug, +39.00%) | |
| Fatty acids, total monounsaturated | 1.39g (+0.14g, +11.20%) | |
| Fatty acids, total polyunsaturated | 1.39g (+0.14g, +11.20%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.42mg (+2.92mg, +38.93%) | |
| Riboflavin | 1.181mg (+0.76mg, +177.88%) | |
| Niacin | 13.889mg (+8.89mg, +177.78%) | |
| Vitamin B-6 | 1.389mg (+0.39mg, +38.90%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Syrup, Modified Cornstarch, Cornstarch, Dextrose, Salt, Gelatin, Colored With (black Carrot Juice Concentrate, Beet Extract, Spirulina Extract, Oleoresin Turmeric, Blueberry Juice Concentrate, Beta Carotene), Trisodium Phosphate, Natural Flavor, Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-100.00kcal, -25.00%) | |
| Total Fat | 12.86g (+9.11g, +242.93%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 42.86g (-42.14g, -49.58%) | |
| Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
| Sugars | 5.71g (-14.29g, -71.45%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.71g, -14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+179.00IU, +14.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.00mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-39.00mg, -12.00%) | |
| Iron, Fe | 5.14mg (-21.86mg, -80.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 286.0mg (+86.00mg, +43.00%) | |
| Folate, total | 114.0ug (-86.00ug, -43.00%) | |
| Vitamin B-12 | 1.71ug (-1.29ug, -43.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.486mg (+0.06mg, +14.35%) | |
| Niacin | 5.714mg (+0.71mg, +14.28%) | |
| Vitamin B-6 | 0.571mg (-0.43mg, -42.90%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Water, Canola And Or Soybean Oil, Cinnamon Bits (sugar, Corn Syrup, Corn Cereal, Wheat Flour, Modified Corn Starch, Soybean Oil, Cinnamon, Natural Butter Flavor), Sugar, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Natural And Artificial Flavors, Cinnamon, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid,vitamin B12 | ||