Schnucks Reduced Sodium Chunk Light Tuna In Water, Chunk Light by Schnuck Markets, Inc: Similar Foods

Product:
Reduced Sodium Chunk Light Tuna In Water, Chunk Light
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 101.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.54mg
Potassium, K284.0mg
Vitamin D, IU0.0IU
Ingredients
Light Tuna, Water, Vegetable Broth (peas, Carrots), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+17.00kcal, +20.99%)
Total Fat0.81g (+0.81g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 98.0mg (-3.00mg, -2.97%)
Total Carbohydrates 10.3g (+10.30g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.63g (+1.63g)
Sugars, added N/A
Protein 12.2g (-6.72g, -35.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.38mg (-0.16mg, -29.63%)
Potassium, K279.0mg (-5.00mg, -1.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast With Rib Meat, Gnocchi (water, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboa Avin, Folic Acid], Potato Flakes, Mashed Potatoes [potatoes, Water, Titanium Dioxide, Sodium Acid Pyrophosphate], Salt), Pomodoro Sauce (fire Roasted Tomatoes In Tomato Juice, Tomatoes In Tomato Puree [with Salt], Onions, Extra Virgin Olive Oil, Garlic, Spices, Sugar, Salt), Red Bell Pepper, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-10.00kcal, -12.35%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 106.0mg (+5.00mg, +4.95%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (-3.88g, -20.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K301.0mg (+17.00mg, +5.99%)
Vitamin D, IUN/A
Ingredients
Flounder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat7.63g (+7.63g)
Saturated Fat 5.08g (+5.08g)
Trans Fat N/A
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 110.0mg (+9.00mg, +8.91%)
Total Carbohydrates 1.69g (+1.69g)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.39g (-15.53g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K285.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Ingredients
Water, Grass Fed Butter, Grass Fed Milk Protein, Mct Oil (medium Chain Triglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-1.00kcal, -1.23%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 75.0mg (-26.00mg, -25.74%)
Total Carbohydrates 4.42g (+4.42g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 14.16g (-4.76g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K274.0mg (-10.00mg, -3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-17.00kcal, -20.99%)
Total Fat1.92g (+1.92g)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 122.0mg (+21.00mg, +20.79%)
Total Carbohydrates 4.81g (+4.81g)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.24g (+2.24g)
Sugars, added N/A
Protein 7.05g (-11.87g, -62.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.28mg (+0.74mg, +137.04%)
Potassium, K279.0mg (-5.00mg, -1.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Tapioca Starch, Organic Garlic, Organic Cumin, Sea Salt, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+27.00kcal, +33.33%)
Total Fat2.03g (+2.03g)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 95.0mg (-6.00mg, -5.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.97g (+4.05g, +21.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.54mg (=)
Potassium, K284.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated0.68g
Ingredients
White Tuna, Water, Vegetable Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-11.00kcal, -13.58%)
Total Fat1.58g (+1.58g)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 81.0mg (-20.00mg, -19.80%)
Total Carbohydrates 8.8g (+8.80g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 5.63g (-13.29g, -70.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.7mg (+0.16mg, +29.63%)
Potassium, K299.0mg (+15.00mg, +5.28%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Chicken, Organic Potatoes, Organic Anaheim Chili Peppers, Organic Bell Peppers, Organic Tomatillo, Organic Onions, Water, Organic Jalapenos, Organic Potato Starch, Organic Olive Oil, Organic Garlic, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+11.00kcal, +13.58%)
Total Fat6.44g (+6.44g)
Saturated Fat 2.15g (+2.15g)
Trans Fat 0.31g (+0.31g)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 113.0mg (+12.00mg, +11.88%)
Total Carbohydrates 4.91g (+4.91g)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.45g (+2.45g)
Sugars, added N/A
Protein 4.29g (-14.63g, -77.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe1.23mg (+0.69mg, +127.78%)
Potassium, K267.0mg (-17.00mg, -5.99%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Marinara (organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Onions, Organic Tomato Paste, Organic Garlic, Organic Olive Oil, Organic Basil, Organic Oregano, Organic Black Pepper), Organic Grass Fed Beef Meatballs (organic Grass Fed Beef, Water, Organic Almond Flour, Organic Garlic, Organic Black Pepper, Organic Fennel, Organic Paprika, Organic Basil, Organic Oregano), Organic Carrots, Organic Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 100.0mg (-1.00mg, -0.99%)
Total Carbohydrates 13.85g (+13.85g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (-12.00g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (+1.00mg, +185.19%)
Potassium, K277.0mg (-7.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Kidney Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+7.00kcal, +8.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 104.0mg (+3.00mg, +2.97%)
Total Carbohydrates 11.2g (+11.20g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.0g (-14.92g, -78.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.96mg (+0.42mg, +77.78%)
Potassium, K272.0mg (-12.00mg, -4.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 100.0mg (-1.00mg, -0.99%)
Total Carbohydrates 13.85g (+13.85g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (-12.00g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.54mg (+1.00mg, +185.19%)
Potassium, K277.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 100.0mg (-1.00mg, -0.99%)
Total Carbohydrates 13.85g (+13.85g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (-12.00g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.54mg (+1.00mg, +185.19%)
Potassium, K277.0mg (-7.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 100.0mg (-1.00mg, -0.99%)
Total Carbohydrates 13.85g (+13.85g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (-12.00g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.54mg (+1.00mg, +185.19%)
Potassium, K277.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 100.0mg (-1.00mg, -0.99%)
Total Carbohydrates 13.85g (+13.85g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (-12.00g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.54mg (+1.00mg, +185.19%)
Potassium, K277.0mg (-7.00mg, -2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+4.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 100.0mg (-1.00mg, -0.99%)
Total Carbohydrates 13.85g (+13.85g)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (-12.00g, -63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.54mg (+1.00mg, +185.19%)
Potassium, K277.0mg (-7.00mg, -2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Water Sea Salt