Eastern Fisheries Delicate Sweet Bay Scallops, Delicate Sweet by Eastern Fisheries, Inc: Similar Foods
- Product:
- Delicate Sweet Bay Scallops, Delicate Sweet
- Brand:
- Eastern Fisheries
- Maker:
- Eastern Fisheries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509916/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 75.0mg | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+2.00kcal, +2.50%) | |
| Total Fat | 1.46g (+0.58g, +65.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 76.0mg (+1.00mg, +1.33%) | |
| Total Carbohydrates | 4.68g (+0.26g, +5.88%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 11.7g (-2.46g, -17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+10.00mg, +111.11%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 256.0mg (-18.00mg, -6.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Onion, Green Bell Pepper, Red Bell Pepper, Seasoning (spices, Dehydrated Onion, Dehydrated Garlic, Corn Grits, Salt, Citric Acid, Dehydrated Green Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.45g (-0.43g, -48.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.96g (+2.80g, +19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Haddock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 58.0mg (-17.00mg, -22.67%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.91g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 15.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Frog Legs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 58.0mg (-17.00mg, -22.67%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.91g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 15.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Frog Legs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 58.0mg (-17.00mg, -22.67%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.91g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 15.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Frog Legs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.45g (-0.43g, -48.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.91g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Haddock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-9.00kcal, -11.25%) | |
| Total Fat | 0.44g (-0.44g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+13.00mg, +32.50%) | |
| Sodium | 66.0mg (-9.00mg, -12.00%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+1.77g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 283.0mg (+9.00mg, +3.28%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Haddock | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+1.00kcal, +1.25%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-13.00mg, -32.50%) | |
| Sodium | 101.0mg (+26.00mg, +34.67%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.92g (+4.76g, +33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 284.0mg (+10.00mg, +3.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (peas, Carrots), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+18.00kcal, +22.50%) | |
| Total Fat | 0.81g (-0.07g, -7.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-10.00mg, -25.00%) | |
| Sodium | 98.0mg (+23.00mg, +30.67%) | |
| Total Carbohydrates | 10.3g (+5.88g, +133.03%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 12.2g (-1.96g, -13.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+2.00mg, +22.22%) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 279.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Gnocchi (water, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboa Avin, Folic Acid], Potato Flakes, Mashed Potatoes [potatoes, Water, Titanium Dioxide, Sodium Acid Pyrophosphate], Salt), Pomodoro Sauce (fire Roasted Tomatoes In Tomato Juice, Tomatoes In Tomato Puree [with Salt], Onions, Extra Virgin Olive Oil, Garlic, Spices, Sugar, Salt), Red Bell Pepper, Green Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+26.00kcal, +32.50%) | |
| Total Fat | 5.31g (+4.43g, +503.41%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 88.0mg (+13.00mg, +17.33%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 265.0mg (-9.00mg, -3.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish (ictalurus Punctatus), Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+26.00kcal, +32.50%) | |
| Total Fat | 5.31g (+4.43g, +503.41%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 88.0mg (+13.00mg, +17.33%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 265.0mg (-9.00mg, -3.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish (ictalurus Punctatus), Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+29.00kcal, +36.25%) | |
| Total Fat | 3.33g (+2.45g, +278.41%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-9.00mg, -22.50%) | |
| Sodium | 84.0mg (+9.00mg, +12.00%) | |
| Total Carbohydrates | 11.31g (+6.89g, +155.88%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.11g | |
| Sugars, added | N/A | |
| Protein | 8.2g (-5.96g, -42.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 273.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Chicken, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Lemon, Fajita Vegetable Mix (yellow Onion, Red Bell Pepper, Green Bell Pepper), Roma Tomato, Spinach, Castelvetrano Olives (olives, Water, Sea Salt, Ascorbic Acid, Lactic Acid, Citric Acid), Pimenton Spice (smoked Sweet Paprika, Garlic, Lemongrass, Sugar, Spices [cloves, Cayenne]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 1.33g (+0.45g, +51.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+18.00mg, +45.00%) | |
| Sodium | 62.0mg (-13.00mg, -17.33%) | |
| Total Carbohydrates | 1.77g (-2.65g, -59.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+1.77g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 248.0mg (-26.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Hake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+20.00kcal, +25.00%) | |
| Total Fat | 1.9g (+1.02g, +115.91%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-16.00mg, -40.00%) | |
| Sodium | 60.0mg (-15.00mg, -20.00%) | |
| Total Carbohydrates | 11.11g (+6.69g, +151.36%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.25g | |
| Sugars, added | N/A | |
| Protein | 9.76g (-4.40g, -31.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.81mg (+0.81mg) | |
| Potassium, K | 255.0mg (-19.00mg, -6.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Tenderloin, Cooked Brown Rice And Quinoa Blend (cooked Golden Quinoa (water, White Quinoa), Cooked Brown Rice [water, Short Grain Brown Rice]), Zucchini And Yellow Squash Blend (zucchini And Yellow Squash), Maple Mustard Compote (apples [with Salt, Ascorbic Acid, Citric Acid, Calcium Chloride], Water, Brown Sugar, Maple Syrup, Apple Cider Vinegar, Sugar, Food Starch Modified, Ground Mustard Seeds, Salt, Unsulfured Molasses, Vinegar, Natural Flavor, Spices, White Wine, Xanthan Gum, Potassium Metabisulfite, Smoke Flavoring), Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+17.00kcal, +21.25%) | |
| Total Fat | 1.77g (+0.89g, +101.14%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (=) | |
| Sodium | 66.0mg (-9.00mg, -12.00%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.58g (+4.42g, +31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 24.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 254.0mg (-20.00mg, -7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chilean Seabass, Water, Salt | ||