Freedom's Choice Dark Red Kidney Beans by Defense Commissary Agency: Similar Foods

Product:
Dark Red Kidney Beans
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 13.85g
Dietary Fiber 5.4g
Sugars 0.77g
Sugars, added N/A
Protein 6.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg
Potassium, K277.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Kidney Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (+4.00mg, +4.00%)
Total Carbohydrates 11.2g (-2.65g, -19.13%)
Dietary Fiber 3.2g (-2.20g, -40.74%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 4.0g (-2.92g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.96mg (-0.58mg, -37.66%)
Potassium, K272.0mg (-5.00mg, -1.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (+4.00mg, +4.00%)
Total Carbohydrates 11.2g (-2.65g, -19.13%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 4.0g (-2.92g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.88mg (-0.66mg, -42.86%)
Potassium, K264.0mg (-13.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (+4.00mg, +4.00%)
Total Carbohydrates 11.2g (-2.65g, -19.13%)
Dietary Fiber 2.4g (-3.00g, -55.56%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 4.0g (-2.92g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.88mg (-0.66mg, -42.86%)
Potassium, K264.0mg (-13.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+14.00kcal, +16.47%)
Total Fat6.69g (+6.69g)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-12.00mg, -12.00%)
Total Carbohydrates 9.15g (-4.70g, -33.94%)
Dietary Fiber 1.8g (-3.60g, -66.67%)
Sugars 7.04g (+6.27g, +814.29%)
Sugars, added N/A
Protein 1.41g (-5.51g, -79.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.7mg (-0.84mg, -54.55%)
Potassium, K278.0mg (+1.00mg, +0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beets (beets, Water), Onions, Fennel, Expeller Pressed Canola Oil, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Extra Virgin Olive Oil, Roasted Garlic (garlic, Expeller Pressed Canola Oil), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+9.00kcal, +10.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 99.0mg (-1.00mg, -1.00%)
Total Carbohydrates 17.92g (+4.07g, +29.39%)
Dietary Fiber 6.6g (+1.20g, +22.22%)
Sugars 1.89g (+1.12g, +145.45%)
Sugars, added N/A
Protein 4.72g (-2.20g, -31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.04mg (-0.50mg, -32.47%)
Potassium, K274.0mg (-3.00mg, -1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Farro (water, Organic Farro), Organic Broccoli, Organic Carrots, Organic Chickpeas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+21.00kcal, +24.71%)
Total Fat0.69g (+0.69g)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (+3.00mg, +3.00%)
Total Carbohydrates 19.17g (+5.32g, +38.41%)
Dietary Fiber 4.7g (-0.70g, -12.96%)
Sugars 2.5g (+1.73g, +224.68%)
Sugars, added N/A
Protein 5.0g (-1.92g, -27.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.67mg (+0.13mg, +8.44%)
Potassium, K269.0mg (-8.00mg, -2.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Black Beans (black Beans, Water), Water, Corn, Cooked Lentils (water, Lentils), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Red Bell Peppers, Cooked Lentil Zucchini Orzo Pasta (lentil Flour, Water, Zucchini Puree), Tomato Paste, Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Ground Cumin, Serrano Pepper Puree, Ancho Chile, Garlic Powder, Cilantro, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Spice, Xanthan Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Water Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IUN/A
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K275.0mg (-2.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Kidney Beans, Water, Salt, Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 13.85g (=)
Dietary Fiber 5.4g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K275.0mg (-2.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat0.77g (+0.77g)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 16.15g (+2.30g, +16.61%)
Dietary Fiber 4.6g (-0.80g, -14.81%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 6.15g (-0.77g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Black Beans, Water, Sea Salt