Daily Chef Wild Alaska Flounder by Wal Mart Stores, Inc: Similar Foods

Product:
Wild Alaska Flounder
Brand:
Daily Chef
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100428/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 106.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K301.0mg
Vitamin D, IUN/A
Ingredients
Flounder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+10.00kcal, +14.08%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 101.0mg (-5.00mg, -4.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.92g (+3.88g, +25.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.54mg (+0.54mg)
Potassium, K284.0mg (-17.00mg, -5.65%)
Vitamin D, IU0.0IU
Ingredients
Light Tuna, Water, Vegetable Broth (peas, Carrots), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+14.00kcal, +19.72%)
Total Fat7.63g (+6.75g, +767.05%)
Saturated Fat 5.08g (+5.08g)
Trans Fat N/A
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 110.0mg (+4.00mg, +3.77%)
Total Carbohydrates 1.69g (+1.69g)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.39g (-11.65g, -77.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K285.0mg (-16.00mg, -5.32%)
Vitamin D, IUN/A
Ingredients
Water, Grass Fed Butter, Grass Fed Milk Protein, Mct Oil (medium Chain Triglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-1.00kcal, -1.41%)
Total Fat1.58g (+0.70g, +79.55%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 81.0mg (-25.00mg, -23.58%)
Total Carbohydrates 8.8g (+8.80g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 5.63g (-9.41g, -62.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.7mg (+0.70mg)
Potassium, K299.0mg (-2.00mg, -0.66%)
Vitamin D, IU1.0IU
Ingredients
Organic Chicken, Organic Potatoes, Organic Anaheim Chili Peppers, Organic Bell Peppers, Organic Tomatillo, Organic Onions, Water, Organic Jalapenos, Organic Potato Starch, Organic Olive Oil, Organic Garlic, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat1.92g (+1.04g, +118.18%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 122.0mg (+16.00mg, +15.09%)
Total Carbohydrates 4.81g (+4.81g)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.24g (+2.24g)
Sugars, added N/A
Protein 7.05g (-7.99g, -53.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.28mg (+1.28mg)
Potassium, K279.0mg (-22.00mg, -7.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Bell Peppers, Organic Tomato Paste, Organic Onions, Organic Tapioca Starch, Organic Garlic, Organic Cumin, Sea Salt, Organic Black Pepper, Organic Basil, Organic Cayenne, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+27.00kcal, +38.03%)
Total Fat0.81g (-0.07g, -7.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 98.0mg (-8.00mg, -7.55%)
Total Carbohydrates 10.3g (+10.30g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.63g (+1.63g)
Sugars, added N/A
Protein 12.2g (-2.84g, -18.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.38mg (+0.38mg)
Potassium, K279.0mg (-22.00mg, -7.31%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Gnocchi (water, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboa Avin, Folic Acid], Potato Flakes, Mashed Potatoes [potatoes, Water, Titanium Dioxide, Sodium Acid Pyrophosphate], Salt), Pomodoro Sauce (fire Roasted Tomatoes In Tomato Juice, Tomatoes In Tomato Puree [with Salt], Onions, Extra Virgin Olive Oil, Garlic, Spices, Sugar, Salt), Red Bell Pepper, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-15.00kcal, -21.13%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-6.00mg, -5.66%)
Total Carbohydrates 14.44g (+14.44g)
Dietary Fiber 1.1g (+1.10g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 1.11g (-13.93g, -92.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.11mg (+1.11mg)
Potassium, K312.0mg (+11.00mg, +3.65%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomatoes, Citric Acid), Water, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onion, Anchovies, Salt, Garlic, Spices, Tamarind Extract Natural Flavorings, Chili Pepper Extract), Celery Salt, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-11.00kcal, -15.49%)
Total Fat1.23g (+0.35g, +39.77%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 74.0mg (-32.00mg, -30.19%)
Total Carbohydrates 5.28g (+5.28g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.06g (+1.06g)
Sugars, added N/A
Protein 7.39g (-7.65g, -50.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.7mg (+0.70mg)
Potassium, K300.0mg (-1.00mg, -0.33%)
Vitamin D, IU1.0IU
Ingredients
Organic Chicken, Organic Cauliflower, Organic Potatoes, Water, Organic Green Beans, Organic Mushrooms, Organic Onions, Organic Broccoli, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Olive Oil, Organic Parsley, Organic Black Pepper, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 104.0mg (-2.00mg, -1.89%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K310.0mg (+9.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Kidney Beans, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 104.0mg (-2.00mg, -1.89%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K311.0mg (+10.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K311.0mg (+10.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K311.0mg (+10.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K311.0mg (+10.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K311.0mg (+10.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 112.0mg (+6.00mg, +5.66%)
Total Carbohydrates 13.6g (+13.60g)
Dietary Fiber 3.2g (+3.20g)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.8g (-10.24g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K311.0mg (+10.00mg, +3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-16.00kcal, -22.54%)
Total Fat1.82g (+0.94g, +106.82%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-24.00mg, -88.89%)
Sodium 118.0mg (+12.00mg, +11.32%)
Total Carbohydrates 8.18g (+8.18g)
Dietary Fiber 3.6g (+3.60g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 1.82g (-13.22g, -87.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, K310.0mg (+9.00mg, +2.99%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Red Onions, Water, Extra Virgin Olive Oil, Garlic, Salt, Thyme, Thickener (xanthan Gum)