Schnucks Everything Pre Sliced Bagels by Schnuck Markets, Inc: Similar Foods
- Product:
- Everything Pre Sliced Bagels
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123592/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal | |
| Total Fat | 2.47g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 519.0mg | |
| Total Carbohydrates | 54.32g | |
| Dietary Fiber | 2.5g | |
| Sugars | 4.94g | |
| Sugars, added | N/A | |
| Protein | 9.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 1.23g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Yeast, Salt, Wheat Gluten, Dehydrated Toasted Onion, Calcium Propionate Preservative, Soybean Oil, Poppy Seeds, Wheat Flour, Dehydrated Garlic, Monoglycerides, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Phosphoric Acid Preservative, Propionic Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-6.00kcal, -2.21%) | |
| Total Fat | 1.6g (-0.87g, -35.22%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 54.26g (-0.06g, -0.11%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 6.38g (+1.44g, +29.15%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-0.31g, -3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-10.00mg, -6.76%) | |
| Iron, Fe | 2.98mg (-0.35mg, -10.51%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.62g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.06g (-0.17g, -13.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following Salt, Wheat Gluten, Calcium Propionate Preservative, Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-6.00kcal, -2.21%) | |
| Total Fat | 1.6g (-0.87g, -35.22%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 54.26g (-0.06g, -0.11%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 6.38g (+1.44g, +29.15%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-0.31g, -3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-10.00mg, -6.76%) | |
| Iron, Fe | 2.98mg (-0.35mg, -10.51%) | |
| Potassium, K | 96.0mg (-3.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.62g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.06g (-0.17g, -13.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Calcium Propionate Preservative, Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-10.00kcal, -3.68%) | |
| Total Fat | 4.38g (+1.91g, +77.33%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 45.0g (-9.32g, -17.16%) | |
| Dietary Fiber | 3.8g (+1.30g, +52.00%) | |
| Sugars | 2.5g (-2.44g, -49.39%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-1.13g, -11.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-16.00mg, -10.81%) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 94.0mg (-5.00mg, -5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: Salt, Sugar Wheat Gluten, Mono And Diglycerides, Guar Gum, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dough Conditioner (wheat Flour, Cultured Wheat Sponge, Sodium Stearoyl Lactylate), Wheat Starch, Wheat Protein, Lactic Acid, Natural Flavors, Canola Oil, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+14.00kcal, +5.15%) | |
| Total Fat | 3.57g (+1.10g, +44.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 57.14g (+2.82g, +5.19%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.14g (+2.20g, +44.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.74g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | 89.0mg (-10.00mg, -10.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.62g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.23g, -100.00%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides With Ascorbic Acid And Citric Acid (preservatives), Calcium Propionate (a Preservative), Wheat Flour, Sodium Stearoyl Lactylate, Enzymes, High Oleic Canola Oil, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Silicon Dioxide, Azodicarbonamide, Calcium Peroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+8.00kcal, +2.94%) | |
| Total Fat | 4.0g (+1.53g, +61.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+21.00mg, +4.05%) | |
| Total Carbohydrates | 56.0g (+1.68g, +3.09%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 4.0g (-0.94g, -19.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.88g, -19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (+12.00mg, +8.11%) | |
| Iron, Fe | 2.88mg (-0.45mg, -13.51%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.62g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.77g, +62.60%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.272mg | |
| Niacin | 3.2mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Datem, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Yellow Corn Flour, Mated Barley Flour, Wheat Starch, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Iodate, Azodicarbonamide, L Cysteine, Enzymes, Potato Starch, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+6.00kcal, +2.21%) | |
| Total Fat | 5.06g (+2.59g, +104.86%) | |
| Saturated Fat | 1.9g (+1.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (+13.00mg, +2.50%) | |
| Total Carbohydrates | 49.37g (-4.95g, -9.11%) | |
| Dietary Fiber | 3.8g (+1.30g, +52.00%) | |
| Sugars | 5.06g (+0.12g, +2.43%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+0.25g, +2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-21.00mg, -14.19%) | |
| Iron, Fe | 3.8mg (+0.47mg, +14.11%) | |
| Potassium, K | 101.0mg (+2.00mg, +2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour [niacin (b Complex Vitamin), Reduced Iron, Thiamine (b1 Vitamin), Riboflavin (b2 Vitamin), Folic Acid], And Water Contains 2% Or Less Of Each Of The Following Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil Vegetable Monoglycerides, Whole Wheat Flour, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-5.00kcal, -1.84%) | |
| Total Fat | 2.5g (+0.03g, +1.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 48.33g (-5.99g, -11.03%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 1.67g (-3.27g, -66.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.12g, +1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+14.00mg, +9.46%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 87.0mg (-12.00mg, -12.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-16.00kcal, -5.88%) | |
| Total Fat | 4.65g (+2.18g, +88.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 44.19g (-10.13g, -18.65%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 2.33g (-2.61g, -52.83%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.90g, -29.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 116.0mg (+17.00mg, +17.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Vegetable Oil (canola Oil Or Soybean Oil), Brown Sugar, Salt, Sugar, Yeast, Vinegar, Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-6.00kcal, -2.21%) | |
| Total Fat | 2.34g (-0.13g, -5.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 48.44g (-5.88g, -10.82%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 1.56g (-3.38g, -68.42%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+1.06g, +10.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+13.00mg, +8.78%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 86.0mg (-13.00mg, -13.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Granulated Sugar, Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-8.00kcal, -2.94%) | |
| Total Fat | 2.2g (-0.27g, -10.93%) | |
| Saturated Fat | 0.55g (+0.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (-24.00mg, -4.62%) | |
| Total Carbohydrates | 51.65g (-2.67g, -4.92%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 2.2g (-2.74g, -55.47%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (-1.09g, -11.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+9.00mg, +6.08%) | |
| Iron, Fe | 3.3mg (-0.03mg, -0.90%) | |
| Potassium, K | 109.0mg (+10.00mg, +10.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Datem, Calcium Stearoyl Lactylate (csl), Calcium Sulfate, Ascorbic Acid, Potassium Iodate, L Cysteine Hydrochloride, Enzymes, Malt, Calcium Propionate, Mono And Diglycerides, Citric Acid, Sodium Stearoyl Lactylate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+26.00kcal, +9.56%) | |
| Total Fat | 7.02g (+4.55g, +184.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+7.00mg, +1.35%) | |
| Total Carbohydrates | 54.39g (+0.07g, +0.13%) | |
| Dietary Fiber | 3.5g (+1.00g, +40.00%) | |
| Sugars | 8.77g (+3.83g, +77.53%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.86g, -28.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 1.05mg (-2.28mg, -68.47%) | |
| Potassium, K | 105.0mg (+6.00mg, +6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Organic Whole Wheat Flour, Less Than 2% Of: Sea Salt, Cultured Wheat Flour (wheat Flour, Citric Acid), Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+5.00kcal, +1.84%) | |
| Total Fat | 3.19g (+0.72g, +29.15%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-8.00mg, -1.54%) | |
| Total Carbohydrates | 54.26g (-0.06g, -0.11%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 5.32g (+0.38g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-0.31g, -3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+22.00mg, +14.86%) | |
| Iron, Fe | 3.3mg (-0.03mg, -0.90%) | |
| Potassium, K | 117.0mg (+18.00mg, +18.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g (-0.09g, -14.52%) | |
| Fatty acids, total polyunsaturated | 1.6g (+0.37g, +30.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Dehydrated Toasted Onion, Wheat Gluten, Salt, Poppy Seeds, Calcium Propionate Preservative, Guar Gum, Dehydrated Garlic, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+5.00kcal, +1.84%) | |
| Total Fat | 3.19g (+0.72g, +29.15%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (-8.00mg, -1.54%) | |
| Total Carbohydrates | 54.26g (-0.06g, -0.11%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 5.32g (+0.38g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-0.31g, -3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+22.00mg, +14.86%) | |
| Iron, Fe | 3.3mg (-0.03mg, -0.90%) | |
| Potassium, K | 117.0mg (+18.00mg, +18.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g (-0.09g, -14.52%) | |
| Fatty acids, total polyunsaturated | 1.6g (+0.37g, +30.08%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.936mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Sesame Seeds Dehydrated Toasted Onion, Wheat Gluten, Salt, Poppy Seeds, Calcium Propionate Preservative, Guar Gum, Dehydrated Garlic, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenatedsoybean Oil, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+28.00kcal, +10.29%) | |
| Total Fat | 3.75g (+1.28g, +51.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+6.00mg, +1.16%) | |
| Total Carbohydrates | 52.5g (-1.82g, -3.35%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 5.0g (+0.06g, +1.21%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.38g, -24.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (=) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 85.0mg (-14.00mg, -14.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate (csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid (vitamin C), Calcium Peroxide, L Cysteine Hydrochloride, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-3.00kcal, -1.10%) | |
| Total Fat | 3.85g (+1.38g, +55.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 50.0g (-4.32g, -7.95%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.85g (-1.09g, -22.06%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.19g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-13.00mg, -8.78%) | |
| Iron, Fe | 2.69mg (-0.64mg, -19.22%) | |
| Potassium, K | 77.0mg (-22.00mg, -22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.62g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.23g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vita Min B2), Folic Acid, Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||