Best Choice Enriched White Bread Thick Sliced Texas Toast, White by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Enriched White Bread Thick Sliced Texas Toast, White
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160021/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg
Total Carbohydrates 52.5g
Dietary Fiber 2.5g
Sugars 5.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg
Iron, Fe2.5mg
Potassium, K85.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate (csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid (vitamin C), Calcium Peroxide, L Cysteine Hydrochloride, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+11.00mg, +2.10%)
Total Carbohydrates 57.14g (+4.64g, +8.84%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K89.0mg (+4.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides With Ascorbic Acid And Citric Acid (preservatives), Calcium Propionate (a Preservative), Wheat Flour, Sodium Stearoyl Lactylate, Enzymes, High Oleic Canola Oil, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Silicon Dioxide, Azodicarbonamide, Calcium Peroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat7.02g (+3.27g, +87.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 54.39g (+1.89g, +3.60%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 8.77g (+3.77g, +75.40%)
Sugars, added N/A
Protein 7.02g (-0.48g, -6.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-8.00mg, -5.41%)
Iron, Fe1.05mg (-1.45mg, -58.00%)
Potassium, K105.0mg (+20.00mg, +23.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Organic Whole Wheat Flour, Less Than 2% Of: Sea Salt, Cultured Wheat Flour (wheat Flour, Citric Acid), Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+2.00kcal, +0.67%)
Total Fat4.65g (+0.90g, +24.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+10.00mg, +1.90%)
Total Carbohydrates 55.81g (+3.31g, +6.30%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 4.65g (-0.35g, -7.00%)
Sugars, added N/A
Protein 9.3g (+1.80g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-27.00mg, -18.24%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K95.0mg (+10.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+8.00kcal, +2.67%)
Total Fat3.85g (+0.10g, +2.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+13.00mg, +2.48%)
Total Carbohydrates 56.41g (+3.91g, +7.45%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 5.13g (+0.13g, +2.60%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-25.00mg, -16.89%)
Iron, Fe2.56mg (+0.06mg, +2.40%)
Potassium, K95.0mg (+10.00mg, +11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-28.00kcal, -9.33%)
Total Fat2.47g (-1.28g, -34.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-6.00mg, -1.14%)
Total Carbohydrates 54.32g (+1.82g, +3.47%)
Dietary Fiber 2.5g (=)
Sugars 4.94g (-0.06g, -1.20%)
Sugars, added N/A
Protein 9.88g (+2.38g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (=)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K99.0mg (+14.00mg, +16.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated1.23g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Yeast, Salt, Wheat Gluten, Dehydrated Toasted Onion, Calcium Propionate Preservative, Soybean Oil, Poppy Seeds, Wheat Flour, Dehydrated Garlic, Monoglycerides, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Phosphoric Acid Preservative, Propionic Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-20.00kcal, -6.67%)
Total Fat4.0g (+0.25g, +6.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+15.00mg, +2.86%)
Total Carbohydrates 56.0g (+3.50g, +6.67%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 4.0g (-1.00g, -20.00%)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (+12.00mg, +8.11%)
Iron, Fe2.88mg (+0.38mg, +15.20%)
Potassium, K100.0mg (+15.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg
Riboflavin0.272mg
Niacin3.2mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt, Wheat Flour, Dextrose, Calcium Propionate (a Preservative), Datem, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Yellow Corn Flour, Mated Barley Flour, Wheat Starch, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Iodate, Azodicarbonamide, L Cysteine, Enzymes, Potato Starch, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-10.00kcal, -3.33%)
Total Fat3.23g (-0.52g, -13.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+23.00mg, +4.38%)
Total Carbohydrates 51.61g (-0.89g, -1.70%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 3.23g (-1.77g, -35.40%)
Sugars, added N/A
Protein 9.68g (+2.18g, +29.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-22.00mg, -14.86%)
Iron, Fe3.23mg (+0.73mg, +29.20%)
Potassium, K87.0mg (+2.00mg, +2.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Soybean Oil, Sugar, Vinegar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+8.00kcal, +2.67%)
Total Fat12.09g (+8.34g, +222.40%)
Saturated Fat 5.49g (+5.49g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 527.0mg (+2.00mg, +0.38%)
Total Carbohydrates 37.36g (-15.14g, -28.84%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.3g (-1.70g, -34.00%)
Sugars, added N/A
Protein 10.99g (+3.49g, +46.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+17.00mg, +11.49%)
Iron, Fe2.31mg (-0.19mg, -7.60%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Soybean Oil, Provolone Cheese Not Smoked (pasteurized Milk, Cheese Culture, Salt, Enzyme), Cheddar Cheese (cultured Pasteurized Milk, Salt, Colored With [annatto], Enzyme), Sugar, Contains Less Than 2% Of The Following: Yeast, Grated Parmesan, Romano & Asiago Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzyme, To Prevent Caking Powdered Cellulose)), Butter (cream [from Milk]), Canola Oil, Palm Oil, Salt, Spices, Garlic, Lemon Juice, Arabic Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Dehydrated Garlic, Nonfat Dry Milk, Modified Cornstarch, Maltodextrin, Sunflower Lecithin, Xanthan Gum, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-22.00kcal, -7.33%)
Total Fat5.06g (+1.31g, +34.93%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (+7.00mg, +1.33%)
Total Carbohydrates 49.37g (-3.13g, -5.96%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 5.06g (+0.06g, +1.20%)
Sugars, added N/A
Protein 10.13g (+2.63g, +35.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-21.00mg, -14.19%)
Iron, Fe3.8mg (+1.30mg, +52.00%)
Potassium, K101.0mg (+16.00mg, +18.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Unbromated Enriched Wheat Flour [niacin (b Complex Vitamin), Reduced Iron, Thiamine (b1 Vitamin), Riboflavin (b2 Vitamin), Folic Acid], And Water Contains 2% Or Less Of Each Of The Following Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil Vegetable Monoglycerides, Whole Wheat Flour, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat7.14g (+3.39g, +90.40%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 51.43g (-1.07g, -2.04%)
Dietary Fiber N/A
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-19.00mg, -12.84%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K71.0mg (-14.00mg, -16.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.86g
Ingredients
Enriched Flour (wheat Flour, Niacim, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of: Sait, Mono & Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Sunflower Oil, Enzymes, Sodium Metabisulfate (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-3.00kcal, -1.00%)
Total Fat5.47g (+1.72g, +45.87%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 51.56g (-0.94g, -1.79%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-23.00mg, -15.54%)
Iron, Fe3.12mg (+0.62mg, +24.80%)
Potassium, K78.0mg (-7.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat3.19g (-0.56g, -14.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+28.00mg, +5.33%)
Total Carbohydrates 57.45g (+4.95g, +9.43%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.38g (+1.38g, +27.60%)
Sugars, added N/A
Protein 8.51g (+1.01g, +13.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (-20.00mg, -13.51%)
Iron, Fe3.06mg (+0.56mg, +22.40%)
Potassium, K96.0mg (+11.00mg, +12.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg
Riboflavin0.289mg
Niacin4.255mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, White Distilled Vinegar, Guar Gum, Wheat Flour, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Azodicarbonamide, High Oleic Canola Oil, Mono & Diglycerides, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat3.19g (-0.56g, -14.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+28.00mg, +5.33%)
Total Carbohydrates 57.45g (+4.95g, +9.43%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.38g (+1.38g, +27.60%)
Sugars, added N/A
Protein 8.51g (+1.01g, +13.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (-20.00mg, -13.51%)
Iron, Fe3.06mg (+0.56mg, +22.40%)
Potassium, K96.0mg (+11.00mg, +12.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg
Riboflavin0.289mg
Niacin4.255mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, White Distilled Vinegar, Guar Gum, Wheat Flour, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid (dough Conditioner), Azodicarbonamide, High Oleic Canola Oil, Mono & Diglycerides, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-34.00kcal, -11.33%)
Total Fat1.6g (-2.15g, -57.33%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-4.00mg, -0.76%)
Total Carbohydrates 54.26g (+1.76g, +3.35%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.38g (+1.38g, +27.60%)
Sugars, added N/A
Protein 9.57g (+2.07g, +27.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-10.00mg, -6.76%)
Iron, Fe2.98mg (+0.48mg, +19.20%)
Potassium, K96.0mg (+11.00mg, +12.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following Salt, Wheat Gluten, Calcium Propionate Preservative, Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-34.00kcal, -11.33%)
Total Fat1.6g (-2.15g, -57.33%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-4.00mg, -0.76%)
Total Carbohydrates 54.26g (+1.76g, +3.35%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.38g (+1.38g, +27.60%)
Sugars, added N/A
Protein 9.57g (+2.07g, +27.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-10.00mg, -6.76%)
Iron, Fe2.98mg (+0.48mg, +19.20%)
Potassium, K96.0mg (+11.00mg, +12.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Calcium Propionate Preservative, Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative