Schmidt Premium Classic White Bread by Schmidt Baking Company: Similar Foods
- Product:
- Premium Classic White Bread
- Brand:
- Schmidt
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2568353/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Folate, total | 196.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.25mg | |
| Niacin | 3.571mg | |
| Folic acid | 104.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Datem, Wheat Flour, Calcium Sulfate, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-21.00kcal, -7.34%) | |
| Total Fat | 2.04g (-1.53g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 53.06g (-4.08g, -7.14%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 8.16g (+4.59g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.02g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-25.00mg, -23.36%) | |
| Iron, Fe | 3.47mg (+0.26mg, +8.10%) | |
| Potassium, K | 102.0mg (-5.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Folate, total | 194.0ug (-2.00ug, -1.02%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (+1.02g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.204mg (-0.05mg, -18.40%) | |
| Niacin | 3.061mg (-0.51mg, -14.28%) | |
| Folic acid | 102.0ug (-2.00ug, -1.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Malted Barley Flour, Whey, Soy Lecithin, Datem, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-10.00kcal, -3.50%) | |
| Total Fat | 3.45g (-0.12g, -3.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (+19.00mg, +4.09%) | |
| Total Carbohydrates | 51.72g (-5.42g, -9.49%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 3.45g (-0.12g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 2.76mg (-0.45mg, -14.02%) | |
| Potassium, K | 103.0mg (-4.00mg, -3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 172.0ug (-24.00ug, -12.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.72g (+1.72g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.345mg (+0.09mg, +38.00%) | |
| Niacin | 5.862mg (+2.29mg, +64.16%) | |
| Folic acid | 86.0ug (-18.00ug, -17.31%) | |
| Ingredients | ||
|---|---|---|
Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate), Honey, Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Monoglycerides, Wheat Starch, Corn Syrup, Natural Flavor, Processing Aids (soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 2.22g (-1.35g, -37.82%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 8.89g (+5.32g, +149.02%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.75g, +24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
| Iron, Fe | 3.11mg (-0.10mg, -3.12%) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Folate, total | 178.0ug (-18.00ug, -9.18%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.03mg, -11.20%) | |
| Niacin | 2.222mg (-1.35mg, -37.78%) | |
| Folic acid | 89.0ug (-15.00ug, -14.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Butter, Salt, Wheat Gluten, Monoglycerides, Distilled Vinegar, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Corn Flour, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.89g (-8.25g, -14.44%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 4.44g (+0.87g, +24.37%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.75g, +24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 2.67mg (-0.54mg, -16.82%) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 171.0ug (-25.00ug, -12.76%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.444mg (+0.19mg, +77.60%) | |
| Niacin | 6.444mg (+2.87mg, +80.45%) | |
| Folic acid | 89.0ug (-15.00ug, -14.42%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-8.00kcal, -2.80%) | |
| Total Fat | 2.78g (-0.79g, -22.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 2.78g (-0.79g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-10.00mg, -9.35%) | |
| Iron, Fe | 2.78mg (-0.43mg, -13.40%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 183.0ug (-13.00ug, -6.63%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.39g (+1.39g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.278mg (+0.03mg, +11.20%) | |
| Niacin | 2.778mg (-0.79mg, -22.21%) | |
| Folic acid | 97.0ug (-7.00ug, -6.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cane Sugar*, Soybean Oil*, Sea Salt, Wheat Gluten*, Cultured Wheat Flour*, Grain Vinegar*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 4.23g (+0.66g, +18.49%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-13.00mg, -2.80%) | |
| Total Carbohydrates | 52.11g (-5.03g, -8.80%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 4.23g (+0.66g, +18.49%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.72g, +38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+20.00mg, +18.69%) | |
| Iron, Fe | 3.1mg (-0.11mg, -3.43%) | |
| Potassium, K | 141.0mg (+34.00mg, +31.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-10.00ug, -90.91%) | |
| Folate, total | 190.0ug (-6.00ug, -3.06%) | |
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.11g (+2.11g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.254mg (=) | |
| Niacin | 3.239mg (-0.33mg, -9.30%) | |
| Folic acid | 96.0ug (-8.00ug, -7.69%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Calcium Propionate (a Preservative), Guar Gum, Vinegar, Degerminated Yellow Corn Flour, Wheat Flour, Degerminated Yellow Corn Meal, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Paprika Oleoresin (color), Turmeric Oleoresin (color), Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 51.16g (-5.98g, -10.47%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (+3.41g, +95.52%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.16g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-37.00mg, -34.58%) | |
| Iron, Fe | 3.02mg (-0.19mg, -5.92%) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 186.0ug (-10.00ug, -5.10%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.279mg (+0.03mg, +11.60%) | |
| Niacin | 2.791mg (-0.78mg, -21.84%) | |
| Folic acid | 93.0ug (-11.00ug, -10.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 1.58g (-1.99g, -55.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 55.79g (-1.35g, -2.36%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+2.33g, +32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+17.00mg, +15.89%) | |
| Iron, Fe | 3.05mg (-0.16mg, -4.98%) | |
| Potassium, K | 73.0mg (-34.00mg, -31.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 199.0ug (+3.00ug, +1.53%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.316mg (+0.07mg, +26.40%) | |
| Niacin | 3.684mg (+0.11mg, +3.16%) | |
| Folic acid | 103.0ug (-1.00ug, -0.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Sugar, Contains 2 Or Less Of Each Of The Following: Salt, Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Wheat Floor, Calcium Propionate (a Preservative), Mono And Diglycerides, Guar Gum, Enzymes, Degerminated Yellow Corn Flour, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Soy Lecithin, Canola Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 1.58g (-1.99g, -55.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 55.79g (-1.35g, -2.36%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+2.33g, +32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+17.00mg, +15.89%) | |
| Iron, Fe | 3.05mg (-0.16mg, -4.98%) | |
| Potassium, K | 73.0mg (-34.00mg, -31.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Folate, total | 199.0ug (+3.00ug, +1.53%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.316mg (+0.07mg, +26.40%) | |
| Niacin | 3.684mg (+0.11mg, +3.16%) | |
| Folic acid | 103.0ug (-1.00ug, -0.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Sugar, Contains 2 Or Less Of Each Of The Following: Salt, Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Wheat Floor, Calcium Propionate (a Preservative), Mono And Diglycerides, Guar Gum, Enzymes, Degerminated Yellow Corn Flour, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Soy Lecithin, Canola Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 3.12g (-0.45g, -12.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+15.00mg, +3.23%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 4.17g (+0.60g, +16.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-3.00mg, -2.80%) | |
| Iron, Fe | 2.92mg (-0.29mg, -9.03%) | |
| Potassium, K | 73.0mg (-34.00mg, -31.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Folate, total | 167.0ug (-29.00ug, -14.80%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.04g (+1.04g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.417mg (+0.17mg, +66.80%) | |
| Niacin | 4.167mg (+0.60mg, +16.69%) | |
| Folic acid | 94.0ug (-10.00ug, -9.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Glten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-16.00kcal, -5.59%) | |
| Total Fat | 4.05g (+0.48g, +13.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-32.00mg, -6.90%) | |
| Total Carbohydrates | 51.35g (-5.79g, -10.13%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 5.41g (+1.84g, +51.54%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.97g, +13.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+28.00mg, +26.17%) | |
| Iron, Fe | 2.97mg (-0.24mg, -7.48%) | |
| Potassium, K | 81.0mg (-26.00mg, -24.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-10.00ug, -90.91%) | |
| Folate, total | 189.0ug (-7.00ug, -3.57%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.35g (+1.35g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (-0.01mg, -2.80%) | |
| Niacin | 3.243mg (-0.33mg, -9.19%) | |
| Folic acid | 97.0ug (-7.00ug, -6.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Wheat Flour, Distilled Monoglycerides, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-16.00kcal, -5.59%) | |
| Total Fat | 3.97g (+0.40g, +11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 52.38g (-4.76g, -8.33%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 4.76g (+1.19g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.80g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-37.00mg, -34.58%) | |
| Iron, Fe | 3.17mg (-0.04mg, -1.25%) | |
| Potassium, K | 73.0mg (-34.00mg, -31.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Folate, total | 186.0ug (-10.00ug, -5.10%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.317mg (+0.07mg, +26.80%) | |
| Niacin | 3.175mg (-0.40mg, -11.09%) | |
| Folic acid | 95.0ug (-9.00ug, -8.65%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Natural Flavor, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Guar Gum, Cellulose Gum, Acacia Gum, Dextrose, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-17.00kcal, -5.94%) | |
| Total Fat | 3.85g (+0.28g, +7.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 3.85g (+0.28g, +7.84%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 2.69mg (-0.52mg, -16.20%) | |
| Potassium, K | 96.0mg (-11.00mg, -10.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-11.00ug, -100.00%) | |
| Folate, total | 154.0ug (-42.00ug, -21.43%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.13mg, +54.00%) | |
| Niacin | 3.846mg (+0.27mg, +7.70%) | |
| Folic acid | 77.0ug (-27.00ug, -25.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Soybean Oil, Wheat Bran, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Cellulose Gum, Natural Flavors, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+10.00kcal, +3.50%) | |
| Total Fat | 3.7g (+0.13g, +3.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 51.85g (-5.29g, -9.26%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 3.7g (+0.13g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 2.96mg (-0.25mg, -7.79%) | |
| Potassium, K | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 144.0ug (-52.00ug, -26.53%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (+0.12mg, +48.00%) | |
| Niacin | 5.926mg (+2.36mg, +65.95%) | |
| Folic acid | 93.0ug (-11.00ug, -10.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Honey, Dough Conditioners (datem, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Wheat Starch, Guar Gum, Monoglycerides, Natural Flavor, Processing Aids (soy Lecithin, Sunflower Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-12.00kcal, -4.20%) | |
| Total Fat | 4.21g (+0.64g, +17.93%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-53.00mg, -11.42%) | |
| Total Carbohydrates | 52.63g (-4.51g, -7.89%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+2.33g, +32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
| Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
| Potassium, K | 113.0mg (+6.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 187.0ug (-9.00ug, -4.59%) | |
| Fatty acids, total monounsaturated | 1.05g (+1.05g) | |
| Fatty acids, total polyunsaturated | 2.11g (+2.11g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.07mg, +26.40%) | |
| Niacin | 3.789mg (+0.22mg, +6.10%) | |
| Folic acid | 94.0ug (-10.00ug, -9.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Kernels, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Dehydrated Toasted Onions, Yeast, Salt, Poppy Seeds, Degerminated Yellow Corn Meal, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Mono And Diglycerides, Degerminated Yellow Corn Flour, Dehydrated Roasted Garlic, Guar Gum, Enzymes, Flax Seed Powder, Maltodextrin, Acetic Acid, Lactic Acid, Canola Oil, Ascorbic Acid (dough Conditioner), Potassium Sorbate (a Preservative), Polysorbate 60, Soy Lecithin, Calcium Sulfate, Citric Acid | ||