Mccain Quick Cook Straight Cut French Fried Potatoes by Mccain Foods Usa, Inc: Similar Foods

Product:
Quick Cook Straight Cut French Fried Potatoes
Brand:
Mccain
Maker:
Mccain Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat9.41g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 459.0mg
Total Carbohydrates 31.76g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.47mg
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.35g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour, Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 31.76g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.47mg (=)
Potassium, K341.0mg (=)
Vitamin D, IU9.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g (=)
Fatty acids, total polyunsaturated2.35g (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat11.9g (+2.49g, +26.46%)
Saturated Fat 2.98g (+2.39g, +405.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 25.0g (-6.76g, -21.28%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.98mg (+0.51mg, +108.51%)
Potassium, K333.0mg (-8.00mg, -2.35%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+1.00kcal, +0.45%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 1.41g (+0.82g, +138.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-8.00mg, -1.74%)
Total Carbohydrates 26.76g (-5.00g, -15.74%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 2.82g (+2.82g)
Sugars, added N/A
Protein 12.68g (+10.33g, +439.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+16.00mg, +133.33%)
Iron, Fe2.54mg (+2.07mg, +440.43%)
Potassium, K352.0mg (+11.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.69ug
Fatty acids, total monounsaturated2.11g (-3.77g, -64.12%)
Fatty acids, total polyunsaturated4.93g (+2.58g, +109.79%)
Thiamin0.0mg
Riboflavin0.096mg
Niacin2.817mg
Vitamin B-60.169mg
Ingredients
Water, Bleached Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Oil, Soy Protein Concentrate, Soy Protein Isolate, Contains Two Percent Or Less Of Wheat Starch, Cornstarch, Wheat Gluten, Yellow Corn Flour, Dextrose, Salt, Methycellulose, Modified Corn Starch, Sugar, Natural And Artificial Flavors, Yeast Extract, Spices, Potassium Chloride, Autolyzed Yeast Extract, Dried Yeast, Disodium Inosinate, Soybean Oil, Onion Powder, Hydrolyzed Soy Protein, Paprika (color), Hydrolyzed Corn Protein, Chicory Root Fiber, Xanthan Gum, Garlic Powder, Caramel Color, Baking Soda, Soda, Sunflower Oil, Sodium Alginate, Cellulose Gum, Paprika Extract (color) Annatto Extract (color), Disodium Guanylate, Lactic Acid, Citric Acid, Vitamin B1 (thiamin Hydrochloride), Sodium Acid Pyrophosphate, Sodium Gluconate, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 2.98g (+2.39g, +405.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 26.19g (-5.57g, -17.54%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 3.57g (+1.22g, +51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.86mg (+0.39mg, +82.98%)
Potassium, K363.0mg (+22.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g (-1.12g, -19.05%)
Fatty acids, total polyunsaturated3.57g (+1.22g, +51.91%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 2.98g (+2.39g, +405.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 26.19g (-5.57g, -17.54%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 3.57g (+1.22g, +51.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.86mg (+0.39mg, +82.98%)
Potassium, K363.0mg (+22.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (-1.12g, -19.05%)
Fatty acids, total polyunsaturated3.57g (+1.22g, +51.91%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat10.59g (+1.18g, +12.54%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-12.00mg, -2.61%)
Total Carbohydrates 27.06g (-4.70g, -14.80%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe1.06mg (+0.59mg, +125.53%)
Potassium, K318.0mg (-23.00mg, -6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.12g (-1.76g, -29.93%)
Fatty acids, total polyunsaturated4.12g (+1.77g, +75.32%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour, Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat12.5g (+3.09g, +32.84%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-13.00mg, -2.83%)
Total Carbohydrates 17.86g (-13.90g, -43.77%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+4.79g, +203.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe3.57mg (+3.10mg, +659.57%)
Potassium, K321.0mg (-20.00mg, -5.87%)
Vitamin D, IU0.0IU
Ingredients
Yellow Lentils, Water, Canola And Olive Oil, Dried Apricots, Tahini (ground Sesame), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Red Peppers, Garlic, Salt, Citric Acid, Onion, Sunflower Kernels, Sugar, Spices, Sulphur Dioxide, Potassium Sorbate To Maintain Freshness, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat10.59g (+1.18g, +12.54%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-12.00mg, -2.61%)
Total Carbohydrates 27.06g (-4.70g, -14.80%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe1.06mg (+0.59mg, +125.53%)
Potassium, K318.0mg (-23.00mg, -6.74%)
Vitamin D, IU9.0IU
Other Nutrients
Fatty acids, total monounsaturated4.12g (-1.76g, -29.93%)
Fatty acids, total polyunsaturated4.12g (+1.77g, +75.32%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch, Rice Flour Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 2.98g (+2.39g, +405.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-30.00mg, -6.54%)
Total Carbohydrates 25.0g (-6.76g, -21.28%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.1mg (-0.37mg, -78.72%)
Potassium, K345.0mg (+4.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.76g (-1.12g, -19.05%)
Fatty acids, total polyunsaturated3.57g (+1.22g, +51.91%)
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-34.00kcal, -15.18%)
Total Fat9.52g (+0.11g, +1.17%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 23.81g (-7.95g, -25.03%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.43mg (-0.04mg, -8.51%)
Potassium, K345.0mg (+4.00mg, +1.17%)
Vitamin D, IUN/A
Ingredients
Potatoes, Soybean Oil, Wheat Flour, Modified Food Starch, Salt, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Rice Flour, Dextrin, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Xanthan Gum, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-22.00kcal, -9.82%)
Total Fat8.33g (-1.08g, -11.48%)
Saturated Fat 1.19g (+0.60g, +101.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+29.00mg, +6.32%)
Total Carbohydrates 28.57g (-3.19g, -10.04%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.38g (+0.03g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K333.0mg (-8.00mg, -2.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Cottonseed Oil, Hydrogenated Soybean Oil), Food Starch Modified, Contains Less Than 2% Of Beta Carotene (color), Cornstarch, Dextrin, Dextrose, Sodium Acid Pyrophosphate And Sodium Bicarbonate (leavening Agents), Maltodextrin, Natural Flavor (wheat, Milk), Rice Flour, Salt, Xanthan Gum, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-36.00kcal, -16.07%)
Total Fat9.41g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 24.71g (-7.05g, -22.20%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe1.18mg (+0.71mg, +151.06%)
Potassium, K318.0mg (-23.00mg, -6.74%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-36.00kcal, -16.07%)
Total Fat9.41g (=)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 24.71g (-7.05g, -22.20%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe1.18mg (+0.71mg, +151.06%)
Potassium, K318.0mg (-23.00mg, -6.74%)
Vitamin D, IU5.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices Including Cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat1.52g (-7.89g, -83.85%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-4.00mg, -0.87%)
Total Carbohydrates 45.45g (+13.69g, +43.10%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (+6.74g, +286.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.12mg (+1.65mg, +351.06%)
Potassium, K303.0mg (-38.00mg, -11.14%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vinegar, Natural Flavor, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Enzymes, Malted Wheat Flour, Ascorbic Acid, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat17.86g (+8.45g, +89.80%)
Saturated Fat 3.57g (+2.98g, +505.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 14.29g (-17.47g, -55.01%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+4.79g, +203.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+24.00mg, +200.00%)
Iron, Fe2.14mg (+1.67mg, +355.32%)
Potassium, K321.0mg (-20.00mg, -5.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness