Mootown Cheese Dip & Crackers, Cheese by Sargento Foods Inc: Similar Foods
- Product:
- Cheese Dip & Crackers, Cheese
- Brand:
- Mootown
- Maker:
- Sargento Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030715/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 1296.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 0.9g | |
| Sugars | 7.41g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Sodiumacid Pyrophosphate, High Fructose Corn Syrup,corn Syrup, Sodium Sulfite, Monocalcium Phosphate], Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 11.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 1296.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 7.41g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 1.33mg (-0.52mg, -28.11%) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Sodium Acid Pyrophosphate, High Fructose Corn Syrup, Corn Syrup, Sodium Sulfite, Monocalcium Phosphate], Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-17.00kcal, -4.18%) | |
| Total Fat | 10.17g (-12.05g, -54.23%) | |
| Saturated Fat | 6.78g (-4.33g, -38.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1271.0mg (-25.00mg, -1.93%) | |
| Total Carbohydrates | 64.41g (+19.97g, +44.94%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 3.39g (-4.02g, -54.25%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+4.45g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (-9.00mg, -8.11%) | |
| Iron, Fe | 2.44mg (+0.59mg, +31.89%) | |
| Potassium, K | 161.0mg (+13.00mg, +8.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Emulsifier (propylene Glycol, Mono & Diesters Of Fatty Acids, Citric Acid, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Buttermilk, Whey, Partially Hydrogenated Soybean Oil, Salt, Sodium Citrate Citric Acid), Salt, Maltodextrin, Modified Corn Starch, Less Than 2% Of: Partially Hydrogenated Soybean And Cottonseed Oil, Palm Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (titanium Dioxide, Modified Corn Starch, Gum Arabic), Monoglycerides, Garlic Powder, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Butter Powder (whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric [colors]), Sodium Bicarbonate, Monocalcium Phosphate, Lactic Acid Powder, Autolyzed Yeast And Dried Yeast, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring, Annatto (color), Silicon Dioxide (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-17.00kcal, -4.18%) | |
| Total Fat | 10.17g (-12.05g, -54.23%) | |
| Saturated Fat | 6.78g (-4.33g, -38.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1271.0mg (-25.00mg, -1.93%) | |
| Total Carbohydrates | 64.41g (+19.97g, +44.94%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 3.39g (-4.02g, -54.25%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+4.45g, +60.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (-9.00mg, -8.11%) | |
| Iron, Fe | 2.44mg (+0.59mg, +31.89%) | |
| Potassium, K | 161.0mg (+13.00mg, +8.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese Flavor (parmesan Cheese [ Pasteurized Milk, Salt, Cultures, Enzymes), Buttermilk Whey, Partially Hydrogenated Soybean Oil, Salt, Less Than 2% Of: Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [ Pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (maltodextrin, Titanium Dioxide, Modified Food Starch, Gum Arabic), Dried Cream Extract, Garlic Powder, Monoglycerides, Romano Cheese Flavor (maltodextrin, Whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric (colors), Autolyzed Yeast And Brewers Yeast, Lactic Acid, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring Silicon Dioxide (to Prevent Caking) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+26.00kcal, +6.39%) | |
| Total Fat | 36.67g (+14.45g, +65.03%) | |
| Saturated Fat | 8.33g (-2.78g, -25.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+14.00mg, +73.68%) | |
| Sodium | 1300.0mg (+4.00mg, +0.31%) | |
| Total Carbohydrates | 16.67g (-27.77g, -62.49%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.33g (-4.08g, -55.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.08g, -55.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-41.00mg, -36.94%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | 170.0mg (+22.00mg, +14.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, Horseradish Root, Buttermilk, White Vinegar, Corn Syrup, Egg Yolks, Salt, Toasted Garlic, Onion, Xanthan Gum, Natural Flavor, Sodium Benzoate And Potassium Sorbate (as Preservatives), Mustard Flour, Mustard Oil, Parsley, Paprika, Sodium Bisulfate (natural Acidifier), Calcium Disodium Edta (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-39.00kcal, -9.58%) | |
| Total Fat | 15.79g (-6.43g, -28.94%) | |
| Saturated Fat | 5.26g (-5.85g, -52.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+7.00mg, +36.84%) | |
| Sodium | 1263.0mg (-33.00mg, -2.55%) | |
| Total Carbohydrates | 42.11g (-2.33g, -5.24%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 10.53g (+3.12g, +42.11%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.15g, -29.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+47.00mg, +42.34%) | |
| Iron, Fe | 2.11mg (+0.26mg, +14.05%) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Dip [water, Pasteurized Milk, Interesterified Soybean Oil, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Com Syrup Solids, Salt, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Sodium Alginate, Sorbic Acid (preservative), Sugar Xanthan Gum], Bread Sticks [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-13.00kcal, -3.19%) | |
| Total Fat | 7.58g (-14.64g, -65.89%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1273.0mg (-23.00mg, -1.77%) | |
| Total Carbohydrates | 21.21g (-23.23g, -52.27%) | |
| Dietary Fiber | 6.1g (+5.20g, +577.78%) | |
| Sugars | 6.06g (-1.35g, -18.22%) | |
| Sugars, added | N/A | |
| Protein | 60.61g (+53.20g, +717.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+16.00mg, +14.41%) | |
| Iron, Fe | 15.15mg (+13.30mg, +718.92%) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa Trim, Organic Pumpkin Seed Other Ingredients: Organic Agave Inulin, Organic Coconut Sugar, Organic Acacia Gum, Natural Black Tea Flavor, Black Tea Powder, Natural Fruit And Vegetable Flavor Blend, Sea Salt, Monk Fruit Extract Flavor, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-13.00kcal, -3.19%) | |
| Total Fat | 7.58g (-14.64g, -65.89%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1273.0mg (-23.00mg, -1.77%) | |
| Total Carbohydrates | 21.21g (-23.23g, -52.27%) | |
| Dietary Fiber | 6.1g (+5.20g, +577.78%) | |
| Sugars | 6.06g (-1.35g, -18.22%) | |
| Sugars, added | N/A | |
| Protein | 60.61g (+53.20g, +717.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+16.00mg, +14.41%) | |
| Iron, Fe | 15.15mg (+13.30mg, +718.92%) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa Trim, Organic Pumpkin Seed Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase Other Ingredients: Organic Agave Inulin, Organic Coconut Sugar, Organic Acacia Gum, Natural Flavors, Natural Fruit And Vegetable Flavor Blend, Sea Salt, Monk Fruit Extract Flavor, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 15.38g (-6.84g, -30.78%) | |
| Saturated Fat | 7.69g (-3.42g, -30.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1231.0mg (-65.00mg, -5.02%) | |
| Total Carbohydrates | 61.54g (+17.10g, +38.48%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 0.0g (-7.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-8.00mg, -7.21%) | |
| Iron, Fe | 3.69mg (+1.84mg, +99.46%) | |
| Potassium, K | 128.0mg (-20.00mg, -13.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.349mg | |
| Niacin | 5.128mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-51.00kcal, -12.53%) | |
| Total Fat | 1.11g (-21.11g, -95.00%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1289.0mg (-7.00mg, -0.54%) | |
| Total Carbohydrates | 75.56g (+31.12g, +70.03%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 4.44g (-2.97g, -40.08%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.48g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-31.00mg, -27.93%) | |
| Iron, Fe | 2.22mg (+0.37mg, +20.00%) | |
| Potassium, K | 144.0mg (-4.00mg, -2.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Enriched Toasted Orzo (wheat Flour, Egg, Niacin, Ferrous Sulfite, Thiamin Mononitrate, Riboflavin And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Granulated Onion, Granulated Garlic, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Tumeric For Color, Salt, Modified Tapioca Starch And Tumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+31.00kcal, +7.62%) | |
| Total Fat | 18.75g (-3.47g, -15.62%) | |
| Saturated Fat | 7.81g (-3.30g, -29.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1250.0mg (-46.00mg, -3.55%) | |
| Total Carbohydrates | 62.5g (+18.06g, +40.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.12g (-4.29g, -57.89%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.16g, -15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-17.00mg, -15.32%) | |
| Iron, Fe | 0.94mg (-0.91mg, -49.19%) | |
| Potassium, K | 188.0mg (+40.00mg, +27.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Palm Oil, Canola Oil, Tapioca Starch, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum, Garlic Powder, Gum Arabic, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-14.00kcal, -3.44%) | |
| Total Fat | 3.57g (-18.65g, -83.93%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1250.0mg (-46.00mg, -3.55%) | |
| Total Carbohydrates | 75.0g (+30.56g, +68.77%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 7.14g (-0.27g, -3.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 3.57mg (+1.72mg, +92.97%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Cornstarch, Celery*, Sugar, Parsley*, Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Grain Vinegar, Whey, Spices, Soy Lecithin, Annatto (color), Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-14.00kcal, -3.44%) | |
| Total Fat | 10.71g (-11.51g, -51.80%) | |
| Saturated Fat | 3.57g (-7.54g, -67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1250.0mg (-46.00mg, -3.55%) | |
| Total Carbohydrates | 60.71g (+16.27g, +36.61%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 3.57g (-3.84g, -51.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 3.86mg (+2.01mg, +108.65%) | |
| Potassium, K | 107.0mg (-41.00mg, -27.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening Contains One Or More Of The Following: (canola And Or Palm Oil, Tbhq Preservative), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose Contains 2% Or Less Of Each Of The Following: Salt, Imitation Bacon Crumbles (textured Vegetable Protein [soy Flour, Caramel Color Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Onion, Natural And Artificial Flavor, Whey, Dehydrated Garlic, Modified Corn Starch, Dehydrated Chives, Disodium Phosphate, Yellow 5, Yellow 6, Hydrolyzed Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 14.29g (-7.93g, -35.69%) | |
| Saturated Fat | 0.0g (-11.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1286.0mg (-10.00mg, -0.77%) | |
| Total Carbohydrates | 57.14g (+12.70g, +28.58%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-7.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.88g, +92.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-68.00mg, -61.26%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Salt, Yeast, Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Organic Oregano, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+60.00kcal, +14.74%) | |
| Total Fat | 16.67g (-5.55g, -24.98%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 1267.0mg (-29.00mg, -2.24%) | |
| Total Carbohydrates | 66.67g (+22.23g, +50.02%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 3.33g (-4.08g, -55.06%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.59g, +34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
| Iron, Fe | 3.0mg (+1.15mg, +62.16%) | |
| Potassium, K | 133.0mg (-15.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Corn, Malt, Salt, Yeast, Sesame Seeds, Vegetable Oil (soybean Oil, Sunflower Oil, Palm Oil), Bulgur Wheat, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey Protein Concentrate (milk), Lactose (milk), Buttermilk Solids, Salt, Natural Flavor, Citric Acid, Nacho & Cheddar Seasoning (dehydrated Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey [milk], Monosodium Glutamate, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Artificial Color [yellow #6 Lake], Spices, Disodium Inosinate & Disodium Guanylate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Sugar, Baking Soda, Monocalcium Phosphate), For Color (extractives Annatto & Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+60.00kcal, +14.74%) | |
| Total Fat | 23.33g (+1.11g, +5.00%) | |
| Saturated Fat | 5.0g (-6.11g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 1300.0mg (+4.00mg, +0.31%) | |
| Total Carbohydrates | 53.33g (+8.89g, +20.00%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 3.33g (-4.08g, -55.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.92g, +79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+39.00mg, +35.14%) | |
| Iron, Fe | 3.33mg (+1.48mg, +80.00%) | |
| Potassium, K | 180.0mg (+32.00mg, +21.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flatbread (enriched Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cauliflower, Shredded Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Grated Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Yeast, Soybean Oil, Salt, Wheat Gluten, Tapioca Starch, Onion Powder, Cultured Wheat Flour, Guar Gum, Spice, Garlic Powder, Enzymes), Sunflower Oil (sunflower Oil, Rosemary Extract [to Maintain Freshness)]), Umami Seasoning (maltodextrin, Salt, Onion Powder, Yeast Extract, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Tomato Powder, Natural Flavors Including Extractive Of Paprika, Torula Yeast, Whey, Garlic Powder, Spices, Malic Acid) | ||