Goya Authentic Style Rice Pilaf, Original by Goya Foods, Inc: Similar Foods

Product:
Authentic Style Rice Pilaf, Original
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438126/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat1.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1289.0mg
Total Carbohydrates 75.56g
Dietary Fiber 2.2g
Sugars 4.44g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe2.22mg
Potassium, K144.0mg
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Enriched Toasted Orzo (wheat Flour, Egg, Niacin, Ferrous Sulfite, Thiamin Mononitrate, Riboflavin And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Granulated Onion, Granulated Garlic, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Tumeric For Color, Salt, Modified Tapioca Starch And Tumeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat1.11g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-22.00mg, -1.71%)
Total Carbohydrates 73.33g (-2.23g, -2.95%)
Dietary Fiber 2.2g (=)
Sugars 2.22g (-2.22g, -50.00%)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.22mg (=)
Potassium, K120.0mg (-24.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Blackeye Peas, Smokey Bacon Flavor (maltodextrin, Salt, Hydrolysed Soy Protein, Pork Fat, Pork Stock, Natural Flavour, Silicon Dioxide, Onion Powder, Natural Smoke Flavor), Salt, Dehydrated Diced Onion, Dehydrated Granulated Garlic, Dehydrated Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+34.00kcal, +9.55%)
Total Fat10.17g (+9.06g, +816.22%)
Saturated Fat 6.78g (+6.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1271.0mg (-18.00mg, -1.40%)
Total Carbohydrates 64.41g (-11.15g, -14.76%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 3.39g (-1.05g, -23.65%)
Sugars, added N/A
Protein 11.86g (+2.97g, +33.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (+22.00mg, +27.50%)
Iron, Fe2.44mg (+0.22mg, +9.91%)
Potassium, K161.0mg (+17.00mg, +11.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Pasta Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Emulsifier (propylene Glycol, Mono & Diesters Of Fatty Acids, Citric Acid, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Buttermilk, Whey, Partially Hydrogenated Soybean Oil, Salt, Sodium Citrate Citric Acid), Salt, Maltodextrin, Modified Corn Starch, Less Than 2% Of: Partially Hydrogenated Soybean And Cottonseed Oil, Palm Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (titanium Dioxide, Modified Corn Starch, Gum Arabic), Monoglycerides, Garlic Powder, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Butter Powder (whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric [colors]), Sodium Bicarbonate, Monocalcium Phosphate, Lactic Acid Powder, Autolyzed Yeast And Dried Yeast, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring, Annatto (color), Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+34.00kcal, +9.55%)
Total Fat10.17g (+9.06g, +816.22%)
Saturated Fat 6.78g (+6.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1271.0mg (-18.00mg, -1.40%)
Total Carbohydrates 64.41g (-11.15g, -14.76%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 3.39g (-1.05g, -23.65%)
Sugars, added N/A
Protein 11.86g (+2.97g, +33.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (+22.00mg, +27.50%)
Iron, Fe2.44mg (+0.22mg, +9.91%)
Potassium, K161.0mg (+17.00mg, +11.81%)
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese Flavor (parmesan Cheese [ Pasteurized Milk, Salt, Cultures, Enzymes), Buttermilk Whey, Partially Hydrogenated Soybean Oil, Salt, Less Than 2% Of: Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [ Pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (maltodextrin, Titanium Dioxide, Modified Food Starch, Gum Arabic), Dried Cream Extract, Garlic Powder, Monoglycerides, Romano Cheese Flavor (maltodextrin, Whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric (colors), Autolyzed Yeast And Brewers Yeast, Lactic Acid, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring Silicon Dioxide (to Prevent Caking) Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.46g, +221.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-39.00mg, -3.03%)
Total Carbohydrates 75.0g (-0.56g, -0.74%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.57mg (+1.35mg, +60.81%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Cornstarch, Celery*, Sugar, Parsley*, Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Grain Vinegar, Whey, Spices, Soy Lecithin, Annatto (color), Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat1.0g (-0.11g, -9.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1280.0mg (-9.00mg, -0.70%)
Total Carbohydrates 74.0g (-1.56g, -2.06%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 4.0g (-0.44g, -9.91%)
Sugars, added N/A
Protein 8.0g (-0.89g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-54.00mg, -67.50%)
Iron, Fe4.0mg (+1.78mg, +80.18%)
Potassium, K146.0mg (+2.00mg, +1.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Extract, Contains 2% Or Less Of The Following: Salt, Sugar, Buttermilk, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat1.0g (-0.11g, -9.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1280.0mg (-9.00mg, -0.70%)
Total Carbohydrates 74.0g (-1.56g, -2.06%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 4.0g (-0.44g, -9.91%)
Sugars, added N/A
Protein 8.0g (-0.89g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-54.00mg, -67.50%)
Iron, Fe4.0mg (+1.78mg, +80.18%)
Potassium, K146.0mg (+2.00mg, +1.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Malt Powder, Salt, Sugar, Buttermilk, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+17.00kcal, +4.78%)
Total Fat6.81g (+5.70g, +513.51%)
Saturated Fat 3.01g (+3.01g)
Trans Fat 0.02g (+0.02g)
Cholesterol 21.0mg (+21.00mg)
Sodium 1257.0mg (-32.00mg, -2.48%)
Total Carbohydrates 68.6g (-6.96g, -9.21%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 15.14g (+10.70g, +240.99%)
Sugars, added N/A
Protein 9.3g (+0.41g, +4.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-8.00mg, -10.00%)
Iron, Fe3.45mg (+1.23mg, +55.41%)
Potassium, K111.0mg (-33.00mg, -22.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Buttermilk, Salt, Eggs With Sodium Silicoaluminate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-2.00kcal, -0.56%)
Total Fat3.39g (+2.28g, +205.41%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 1237.0mg (-52.00mg, -4.03%)
Total Carbohydrates 73.64g (-1.92g, -2.54%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 10.02g (+5.58g, +125.68%)
Sugars, added N/A
Protein 7.14g (-1.75g, -19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-14.00mg, -17.50%)
Iron, Fe4.11mg (+1.89mg, +85.14%)
Potassium, K164.0mg (+20.00mg, +13.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Propylene Glycol Mono And Diesters, Soy Lecithin, Mono And Diglycerides, Cellulose Gum, Natural And Artificial Flavor, Color Added, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat1.11g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-22.00mg, -1.71%)
Total Carbohydrates 75.56g (=)
Dietary Fiber 4.4g (+2.20g, +100.00%)
Sugars 15.56g (+11.12g, +250.45%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe2.22mg (=)
Potassium, K191.0mg (+47.00mg, +32.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Whole Grain Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Degerminated Yellow Corn Grits, Salt, Wheat Bran, Vanilla Flavor, Blueberry Flavor, Citric Acid, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-4.00kcal, -1.12%)
Total Fat2.11g (+1.00g, +90.09%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1296.0mg (+7.00mg, +0.54%)
Total Carbohydrates 69.01g (-6.55g, -8.67%)
Dietary Fiber 9.9g (+7.70g, +350.00%)
Sugars 5.63g (+1.19g, +26.80%)
Sugars, added N/A
Protein 14.08g (+5.19g, +58.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe3.8mg (+1.58mg, +71.17%)
Potassium, K197.0mg (+53.00mg, +36.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Beans, Precooked Long Grain White Rice, Tomato, Onion, Potato Starch, Sea Salt, New Mexico Chili Pepper, Sugar, Organic Tomato Flakes, Non Gmo Corn Starch, Garlic, Cumin Seed, Oregano, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+0.68g, +61.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1268.0mg (-21.00mg, -1.63%)
Total Carbohydrates 75.0g (-0.56g, -0.74%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.79g (-2.65g, -59.68%)
Sugars, added N/A
Protein 8.93g (+0.04g, +0.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-62.00mg, -77.50%)
Iron, Fe3.57mg (+1.35mg, +60.81%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+28.00kcal, +7.87%)
Total Fat6.98g (+5.87g, +528.83%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1279.0mg (-10.00mg, -0.78%)
Total Carbohydrates 69.77g (-5.79g, -7.66%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 4.65g (+0.21g, +4.73%)
Sugars, added N/A
Protein 10.47g (+1.58g, +17.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-37.00mg, -46.25%)
Iron, Fe2.33mg (+0.11mg, +4.95%)
Potassium, K190.0mg (+46.00mg, +31.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Fiber, soluble1.0g
Ingredients
Basmati Rice, Onion, Garlic, Sunflower Oil, Spices* (onion, Garlic, Ginger, Pepper, Celery), Salt, Cane Sugar, Distilled White Vinegar, Soybean Extract, Ginger, Red Chilli+, Hydrolyzed Soy Protein, Wheat Flour, Soy Sauce*(soy, Corn Starch, Salt), Spring Onion+, Malic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-5.00kcal, -1.40%)
Total Fat1.75g (+0.64g, +57.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1263.0mg (-26.00mg, -2.02%)
Total Carbohydrates 71.93g (-3.63g, -4.80%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 3.51g (-0.93g, -20.95%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-50.00mg, -62.50%)
Iron, Fe1.75mg (-0.47mg, -21.17%)
Potassium, K182.0mg (+38.00mg, +26.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Onion Powder, Sea Salt, Sugar, Wakame, Green Onion, Garlic Powder, Ginger Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.46g, +221.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-39.00mg, -3.03%)
Total Carbohydrates 75.0g (-0.56g, -0.74%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-44.00mg, -55.00%)
Iron, Fe3.57mg (+1.35mg, +60.81%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (interesterified Soybean Oil [high Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (color), Onions*, Salt, Cornstarch, Celery*, Sugar, Parsley*, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (from Milk), Spices, Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat3.57g (+2.46g, +221.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-39.00mg, -3.03%)
Total Carbohydrates 75.0g (-0.56g, -0.74%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 7.14g (+2.70g, +60.81%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-44.00mg, -55.00%)
Iron, Fe3.57mg (+1.35mg, +60.81%)
Potassium, K143.0mg (-1.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (color), Onions*, Salt, Cornstarch, Celery*, Sugar, Parsley*, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (from Milk), Spices, Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken*