Goya Authentic Style Rice Pilaf, Original by Goya Foods, Inc: Similar Foods
- Product:
- Authentic Style Rice Pilaf, Original
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438126/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1289.0mg | |
| Total Carbohydrates | 75.56g | |
| Dietary Fiber | 2.2g | |
| Sugars | 4.44g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 144.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Enriched Toasted Orzo (wheat Flour, Egg, Niacin, Ferrous Sulfite, Thiamin Mononitrate, Riboflavin And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Granulated Onion, Granulated Garlic, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Tumeric For Color, Salt, Modified Tapioca Starch And Tumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 1.11g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (-22.00mg, -1.71%) | |
| Total Carbohydrates | 73.33g (-2.23g, -2.95%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 2.22g (-2.22g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 120.0mg (-24.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Blackeye Peas, Smokey Bacon Flavor (maltodextrin, Salt, Hydrolysed Soy Protein, Pork Fat, Pork Stock, Natural Flavour, Silicon Dioxide, Onion Powder, Natural Smoke Flavor), Salt, Dehydrated Diced Onion, Dehydrated Granulated Garlic, Dehydrated Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+34.00kcal, +9.55%) | |
| Total Fat | 10.17g (+9.06g, +816.22%) | |
| Saturated Fat | 6.78g (+6.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1271.0mg (-18.00mg, -1.40%) | |
| Total Carbohydrates | 64.41g (-11.15g, -14.76%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 3.39g (-1.05g, -23.65%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+2.97g, +33.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (+22.00mg, +27.50%) | |
| Iron, Fe | 2.44mg (+0.22mg, +9.91%) | |
| Potassium, K | 161.0mg (+17.00mg, +11.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Emulsifier (propylene Glycol, Mono & Diesters Of Fatty Acids, Citric Acid, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Buttermilk, Whey, Partially Hydrogenated Soybean Oil, Salt, Sodium Citrate Citric Acid), Salt, Maltodextrin, Modified Corn Starch, Less Than 2% Of: Partially Hydrogenated Soybean And Cottonseed Oil, Palm Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (titanium Dioxide, Modified Corn Starch, Gum Arabic), Monoglycerides, Garlic Powder, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Butter Powder (whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric [colors]), Sodium Bicarbonate, Monocalcium Phosphate, Lactic Acid Powder, Autolyzed Yeast And Dried Yeast, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring, Annatto (color), Silicon Dioxide (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+34.00kcal, +9.55%) | |
| Total Fat | 10.17g (+9.06g, +816.22%) | |
| Saturated Fat | 6.78g (+6.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1271.0mg (-18.00mg, -1.40%) | |
| Total Carbohydrates | 64.41g (-11.15g, -14.76%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 3.39g (-1.05g, -23.65%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (+2.97g, +33.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg (+22.00mg, +27.50%) | |
| Iron, Fe | 2.44mg (+0.22mg, +9.91%) | |
| Potassium, K | 161.0mg (+17.00mg, +11.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese Flavor (parmesan Cheese [ Pasteurized Milk, Salt, Cultures, Enzymes), Buttermilk Whey, Partially Hydrogenated Soybean Oil, Salt, Less Than 2% Of: Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [ Pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (maltodextrin, Titanium Dioxide, Modified Food Starch, Gum Arabic), Dried Cream Extract, Garlic Powder, Monoglycerides, Romano Cheese Flavor (maltodextrin, Whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric (colors), Autolyzed Yeast And Brewers Yeast, Lactic Acid, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring Silicon Dioxide (to Prevent Caking) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-39.00mg, -3.03%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+2.70g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Cornstarch, Celery*, Sugar, Parsley*, Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Grain Vinegar, Whey, Spices, Soy Lecithin, Annatto (color), Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-16.00kcal, -4.49%) | |
| Total Fat | 1.0g (-0.11g, -9.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1280.0mg (-9.00mg, -0.70%) | |
| Total Carbohydrates | 74.0g (-1.56g, -2.06%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 4.0g (-0.44g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.89g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-54.00mg, -67.50%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 146.0mg (+2.00mg, +1.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Extract, Contains 2% Or Less Of The Following: Salt, Sugar, Buttermilk, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-16.00kcal, -4.49%) | |
| Total Fat | 1.0g (-0.11g, -9.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1280.0mg (-9.00mg, -0.70%) | |
| Total Carbohydrates | 74.0g (-1.56g, -2.06%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 4.0g (-0.44g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.89g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-54.00mg, -67.50%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 146.0mg (+2.00mg, +1.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Malt Powder, Salt, Sugar, Buttermilk, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+17.00kcal, +4.78%) | |
| Total Fat | 6.81g (+5.70g, +513.51%) | |
| Saturated Fat | 3.01g (+3.01g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 1257.0mg (-32.00mg, -2.48%) | |
| Total Carbohydrates | 68.6g (-6.96g, -9.21%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 15.14g (+10.70g, +240.99%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.41g, +4.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-8.00mg, -10.00%) | |
| Iron, Fe | 3.45mg (+1.23mg, +55.41%) | |
| Potassium, K | 111.0mg (-33.00mg, -22.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Buttermilk, Salt, Eggs With Sodium Silicoaluminate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 3.39g (+2.28g, +205.41%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1237.0mg (-52.00mg, -4.03%) | |
| Total Carbohydrates | 73.64g (-1.92g, -2.54%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 10.02g (+5.58g, +125.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.75g, -19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-14.00mg, -17.50%) | |
| Iron, Fe | 4.11mg (+1.89mg, +85.14%) | |
| Potassium, K | 164.0mg (+20.00mg, +13.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Propylene Glycol Mono And Diesters, Soy Lecithin, Mono And Diglycerides, Cellulose Gum, Natural And Artificial Flavor, Color Added, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 1.11g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (-22.00mg, -1.71%) | |
| Total Carbohydrates | 75.56g (=) | |
| Dietary Fiber | 4.4g (+2.20g, +100.00%) | |
| Sugars | 15.56g (+11.12g, +250.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-2.00mg, -2.50%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 191.0mg (+47.00mg, +32.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Whole Grain Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar, Degerminated Yellow Corn Grits, Salt, Wheat Bran, Vanilla Flavor, Blueberry Flavor, Citric Acid, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-4.00kcal, -1.12%) | |
| Total Fat | 2.11g (+1.00g, +90.09%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1296.0mg (+7.00mg, +0.54%) | |
| Total Carbohydrates | 69.01g (-6.55g, -8.67%) | |
| Dietary Fiber | 9.9g (+7.70g, +350.00%) | |
| Sugars | 5.63g (+1.19g, +26.80%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+5.19g, +58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-24.00mg, -30.00%) | |
| Iron, Fe | 3.8mg (+1.58mg, +71.17%) | |
| Potassium, K | 197.0mg (+53.00mg, +36.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Beans, Precooked Long Grain White Rice, Tomato, Onion, Potato Starch, Sea Salt, New Mexico Chili Pepper, Sugar, Organic Tomato Flakes, Non Gmo Corn Starch, Garlic, Cumin Seed, Oregano, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.79g (+0.68g, +61.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1268.0mg (-21.00mg, -1.63%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.79g (-2.65g, -59.68%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.04g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-62.00mg, -77.50%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+28.00kcal, +7.87%) | |
| Total Fat | 6.98g (+5.87g, +528.83%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1279.0mg (-10.00mg, -0.78%) | |
| Total Carbohydrates | 69.77g (-5.79g, -7.66%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 4.65g (+0.21g, +4.73%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+1.58g, +17.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-37.00mg, -46.25%) | |
| Iron, Fe | 2.33mg (+0.11mg, +4.95%) | |
| Potassium, K | 190.0mg (+46.00mg, +31.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Basmati Rice, Onion, Garlic, Sunflower Oil, Spices* (onion, Garlic, Ginger, Pepper, Celery), Salt, Cane Sugar, Distilled White Vinegar, Soybean Extract, Ginger, Red Chilli+, Hydrolyzed Soy Protein, Wheat Flour, Soy Sauce*(soy, Corn Starch, Salt), Spring Onion+, Malic Acid, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-5.00kcal, -1.40%) | |
| Total Fat | 1.75g (+0.64g, +57.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1263.0mg (-26.00mg, -2.02%) | |
| Total Carbohydrates | 71.93g (-3.63g, -4.80%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 3.51g (-0.93g, -20.95%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.64g, +18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-50.00mg, -62.50%) | |
| Iron, Fe | 1.75mg (-0.47mg, -21.17%) | |
| Potassium, K | 182.0mg (+38.00mg, +26.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Onion Powder, Sea Salt, Sugar, Wakame, Green Onion, Garlic Powder, Ginger Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-39.00mg, -3.03%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+2.70g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-44.00mg, -55.00%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (interesterified Soybean Oil [high Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (color), Onions*, Salt, Cornstarch, Celery*, Sugar, Parsley*, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (from Milk), Spices, Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.46g, +221.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-39.00mg, -3.03%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 7.14g (+2.70g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-44.00mg, -55.00%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, Sugar, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Salt, Yeast, Grain Vinegar, Soy Lecithin, Annatto (color), Onions*, Salt, Cornstarch, Celery*, Sugar, Parsley*, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (from Milk), Spices, Oleoresin Turmeric (color), Natural Flavors, Caramel Color, Chicken Broth Concentrate (chicken Stock), Chicken* | ||