Elizabeth's Food Compan Cauliflower & Mozzarella Flatbread Chips, Cauliflower & Mozzarella by Elizabeth's Food Co: Similar Foods
- Product:
- Cauliflower & Mozzarella Flatbread Chips, Cauliflower & Mozzarella
- Brand:
- Elizabeth's Food Compan
- Maker:
- Elizabeth's Food Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587683/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 1300.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flatbread (enriched Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid (dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cauliflower, Shredded Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Grated Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzyme, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Yeast, Soybean Oil, Salt, Wheat Gluten, Tapioca Starch, Onion Powder, Cultured Wheat Flour, Guar Gum, Spice, Garlic Powder, Enzymes), Sunflower Oil (sunflower Oil, Rosemary Extract [to Maintain Freshness)]), Umami Seasoning (maltodextrin, Salt, Onion Powder, Yeast Extract, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Tomato Powder, Natural Flavors Including Extractive Of Paprika, Torula Yeast, Whey, Garlic Powder, Spices, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1333.0mg (+33.00mg, +2.54%) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Super Party Snack Mix Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Vegetable Oil (soybean, Canola, Corn, Safflower, Sunflower, Palm, Cottonseed, Coconut), Salt, Seasoning (garlic Powder, Onion Powder, Spices And Herbs Potato Flour, Tomato Powder, Green Bell Pepper Powder, Natural Flavors, Torula Yeast, Cocoa Powder, Parsley, Natural Smoke Flavor), Malt, Milk, Leavening (yeast, Baking Soda, Ammonium Bicarbonate), Sesame Seeds, Ground Bulgur Wheat, Poppy Seeds, High Fructose Corn Syrup, For Color (turmeric, Beet Powder, Oleoresin Paprika, Annatto Extract), Maltodextrin, Modified Cornstarch, Butter Oil (milk), Soy Lecithin, Calcium Propionate, Natural And Artificial Flavors, Autolyzed Yeast Extract, Enzymes, Cheese Culture, Ascorbic Acid, Tbhq Sesame Sticks Ingredients: Enriched Unbleached Wheat Flour (with Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder And Turmeric (for Color) Cheddar Cheese Snack Mix Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Masa, Corn, Malt, Salt, Yeast, Sesame Seeds, Vegetable Oil (soybean Oil, Sunflower Oil, Palm Oil), Bulgur Wheat, Cheddar Cheese Powder Cultured Milk, Salt, Enzymes), Whey Protein Concentrate (milk), Lactose (milk), Buttermilk Solids, Salt, Natural Flavor, Citric Acid, Nacho & Cheddar Seasoning (dehydrated Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey [milk], Monosodium Glutamate, Natural And Artificial Flavors, Disodium Phosphate Citric Acid, Artificial Color [yellow #8 Lake] Spices, Disodium Inosinate & Disodium Guanylate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Sugar, Baking Soda, Monocalcium Phosphate), For Color (extractives Annatto & Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (+3.34g, +14.32%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1300.0mg (=) | |
| Total Carbohydrates | 56.67g (+3.34g, +6.26%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-50.00mg, -33.33%) | |
| Iron, Fe | 0.63mg (-2.70mg, -81.08%) | |
| Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sourdough Pretzel Pieces (wheatflour, Vegetable Fiber, Salt, Corn Oil, Malt Syrup, Honey, Yeast, Sodium Hydroxide), Canola Oil, Garlic Parmesan Seasoning (matodextrin, Sat, Buttermilk Powder, Sugar, Pamesan Cheese (pasteurized Milk, Cultures, Enzymes, Sale, Whey, Garlic Powder, Onion Powder, Dehydrated Parsley, Natural Flavor, Canola Oil, Silicon Dioxide [anticak Ing]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-6.66g, -28.55%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1267.0mg (-33.00mg, -2.54%) | |
| Total Carbohydrates | 66.67g (+13.34g, +25.01%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | 133.0mg (-47.00mg, -26.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa, Corn, Malt, Salt, Yeast, Sesame Seeds, Vegetable Oil (soybean Oil, Sunflower Oil, Palm Oil), Bulgur Wheat, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey Protein Concentrate (milk), Lactose (milk), Buttermilk Solids, Salt, Natural Flavor, Citric Acid, Nacho & Cheddar Seasoning (dehydrated Cheddar Cheese [milk, Salt, Cultures, Enzymes], Salt, Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey [milk], Monosodium Glutamate, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Artificial Color [yellow #6 Lake], Spices, Disodium Inosinate & Disodium Guanylate, Corn Syrup Solids, Lactic Acid, Calcium Lactate, Disodium Phosphate, Sugar, Baking Soda, Monocalcium Phosphate), For Color (extractives Annatto & Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1357.0mg (+57.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-36.00mg, -24.00%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 211.0mg (+31.00mg, +17.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal, Sunflower Oil, Seasoning [whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Buttermilk Solids, Dextrose, Lactic Acid, Sour Cream [cream, Cultures, Lactic Acid), Extractives Of Paprika, Annatto And Turmeric, Yeast Extract, Natural Flavors, Maltodextrin, Cultured Nonfat Milk, Unsalted Butter [pasteurized Cream, Natural Flavor], Citric Acid, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Modified Corn Starch, Dehydrated Garlic, Monosodium Glutamate, Spices, Dehydrated Onion, Calcium Lactate, Citric Acid, Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum], Contains Not More Than 2% Of The Following As A Processing Aid: Silicon Dioxide And Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 14.29g (+9.29g, +185.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1357.0mg (+57.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | 143.0mg (-37.00mg, -20.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Calcium Carbonate, Iron, Niacin [vitamin B3], Thiamine Mononitrate [vitamin B1]), Palm Oil, Seasoning (rusk [wheat Flour, Salt, Ammonium Hydrogen Carbonate], Unbleached Flour [wheat Flour, Calcium Carbonate, Iron, Niacin {vitamin B3}, Thiamine Mononitrate {vitamin B1}], Sugar, Salt, 2% Or Less Of Herbs [oregano, Parsley, Thyme, Basil], Yeast Extract Powder, Tomato Powder, Garlic Powder, Sodium Acetate, Onion Powder, Silicon Dioxide, Paprika Extract [color], Natural Flavorings, Oregano Extract), Tomato Granules, Basil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-60.00kcal, -12.85%) | |
| Total Fat | 22.22g (-1.11g, -4.76%) | |
| Saturated Fat | 11.11g (+6.11g, +122.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 1296.0mg (-4.00mg, -0.31%) | |
| Total Carbohydrates | 44.44g (-8.89g, -16.67%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 7.41g (+4.08g, +122.52%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.92g, -44.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-39.00mg, -26.00%) | |
| Iron, Fe | 1.85mg (-1.48mg, -44.44%) | |
| Potassium, K | 148.0mg (-32.00mg, -17.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Sodiumacid Pyrophosphate, High Fructose Corn Syrup,corn Syrup, Sodium Sulfite, Monocalcium Phosphate], Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-60.00kcal, -12.85%) | |
| Total Fat | 22.22g (-1.11g, -4.76%) | |
| Saturated Fat | 11.11g (+6.11g, +122.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 1296.0mg (-4.00mg, -0.31%) | |
| Total Carbohydrates | 44.44g (-8.89g, -16.67%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 7.41g (+4.08g, +122.52%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.92g, -44.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-39.00mg, -26.00%) | |
| Iron, Fe | 1.33mg (-2.00mg, -60.06%) | |
| Potassium, K | 148.0mg (-32.00mg, -17.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Sodium Acid Pyrophosphate, High Fructose Corn Syrup, Corn Syrup, Sodium Sulfite, Monocalcium Phosphate], Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+66.00kcal, +14.13%) | |
| Total Fat | 33.33g (+10.00g, +42.86%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1267.0mg (-33.00mg, -2.54%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+66.00kcal, +14.13%) | |
| Total Fat | 33.33g (+10.00g, +42.86%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1267.0mg (-33.00mg, -2.54%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 4.33mg (+1.00mg, +30.03%) | |
| Potassium, K | 167.0mg (-13.00mg, -7.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+13.00kcal, +2.78%) | |
| Total Fat | 18.0g (-5.33g, -22.85%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1320.0mg (+20.00mg, +1.54%) | |
| Total Carbohydrates | 64.0g (+10.67g, +20.01%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.33g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-70.00mg, -46.67%) | |
| Iron, Fe | 2.88mg (-0.45mg, -13.51%) | |
| Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Cheddar Seasoning (cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Salt, Whey Powder, Natural Butter Flavor, Sugar, Torula Yeast, Yeast Extract, Dehydrated Onion, Paprika, Buttermilk, Disodium Phosphate, Dehydrated Garlic, Citric Acid, Lactic Acid, Paprika Extract [color], Annatto Extract [color]), Natural Cheddar Flavor (skim Milk Cheese [pasteurized Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate [preservative], Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (color), Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+66.00kcal, +14.13%) | |
| Total Fat | 33.33g (+10.00g, +42.86%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1267.0mg (-33.00mg, -2.54%) | |
| Total Carbohydrates | 56.67g (+3.34g, +6.26%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 26.92g (+3.59g, +15.39%) | |
| Saturated Fat | 7.69g (+2.69g, +53.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1269.0mg (-31.00mg, -2.38%) | |
| Total Carbohydrates | 61.54g (+8.21g, +15.39%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 11.54g (+8.21g, +246.55%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.64g, -42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+4.00mg, +2.67%) | |
| Iron, Fe | 3.46mg (+0.13mg, +3.90%) | |
| Potassium, K | 115.0mg (-65.00mg, -36.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean And Or Canola), Whey, Salt, Sugar, Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Dextrose, Whey Protein Concentrate, Nonfat Milk, Jalapeno Pepper, Corn Starch, Onion Powder, Torula Yeast, Yellow 5, Yellow 6, Yeast Extract, Paprika, Green Bell Pepper, Garlic Powder, Jalapeno Puree, Paprika Extract, Parsley, Natural And Artificial Flavors, Vinegar, Citric Acid, Lactic Acid, Caramel Color, Soy Lecithin, Peanut Oil Contains: Wheat, Milk, Soy, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 43.33g (+20.00g, +85.73%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
| Sodium | 1267.0mg (-33.00mg, -2.54%) | |
| Total Carbohydrates | 20.0g (-33.33g, -62.50%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.33g, -62.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 233.0mg (+53.00mg, +29.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Basil, Cashews, Whey, Parmigiano Reggiano Cheese Pdo (part Skim Milk, Salt, Enzymes), Soluble Corn Fiber, Salt, Contains 2% Or Less Of: Extra Virgin Olive Oil, Garlic, Basil Extract, Natural Flavors, Sugar, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 43.33g (+20.00g, +85.73%) | |
| Saturated Fat | 7.5g (+2.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-9.00mg, -52.94%) | |
| Sodium | 1267.0mg (-33.00mg, -2.54%) | |
| Total Carbohydrates | 20.0g (-33.33g, -62.50%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.33g, -62.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 233.0mg (+53.00mg, +29.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Oils (olive And Or Sunflower), Basil, Cashews, Whey, Parmigiano Reggiano Cheese Pdo (part Skim Milk, Salt, Enzymes), Soluble Corn Fiber, Salt, Contains 2% Or Less Of: Extra Virgin Olive Oil, Garlic, Basil Extract, Natural Flavors, Sugar Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 18.75g (-4.58g, -19.63%) | |
| Saturated Fat | 7.81g (+2.81g, +56.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 1250.0mg (-50.00mg, -3.85%) | |
| Total Carbohydrates | 62.5g (+9.17g, +17.19%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.08g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-56.00mg, -37.33%) | |
| Iron, Fe | 0.94mg (-2.39mg, -71.77%) | |
| Potassium, K | 188.0mg (+8.00mg, +4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Potato Starch, Palm Oil, Canola Oil, Tapioca Starch, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum, Garlic Powder, Gum Arabic, Parsley Flakes | ||