Soupergirl Gingered Sweet Potato Ready To Heat Soup, Gingered Sweet Potato by Rainbow Games Inc: Similar Foods

Product:
Gingered Sweet Potato Ready To Heat Soup, Gingered Sweet Potato
Brand:
Soupergirl
Maker:
Rainbow Games Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390458/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.37g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 116.0mg
Total Carbohydrates 6.37g
Dietary Fiber 1.1g
Sugars 1.87g
Sugars, added N/A
Protein 0.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.3mg
Potassium, K131.0mg
Vitamin D, IU0.0IU
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Kosher Salt, Certified Non Gmo Canola Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (=)
Total Fat0.37g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 116.0mg (=)
Total Carbohydrates 6.37g (=)
Dietary Fiber 1.1g (=)
Sugars 1.87g (=)
Sugars, added N/A
Protein 0.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.3mg (=)
Potassium, K131.0mg (=)
Vitamin D, IUN/A
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Kosher Salt, Certified Non Gmo Canola Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-4.00mg, -3.45%)
Total Carbohydrates 5.6g (-0.77g, -12.09%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.4g (+0.53g, +28.34%)
Sugars, added N/A
Protein 0.8g (+0.05g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.48mg (+0.18mg, +60.00%)
Potassium, K136.0mg (+5.00mg, +3.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Calcium Chloride, Onion Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+2.00mg, +1.72%)
Total Carbohydrates 3.53g (-2.84g, -44.58%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-0.69g, -36.90%)
Sugars, added N/A
Protein 1.18g (+0.43g, +57.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.47mg (+0.17mg, +56.67%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Precooked Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-6.00kcal, -20.00%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+2.00mg, +1.72%)
Total Carbohydrates 3.53g (-2.84g, -44.58%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (-0.69g, -36.90%)
Sugars, added N/A
Protein 1.18g (+0.43g, +57.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.47mg (+0.17mg, +56.67%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-1.00kcal, -3.33%)
Total Fat0.36g (-0.01g, -2.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+15.00mg, +12.93%)
Total Carbohydrates 6.18g (-0.19g, -2.98%)
Dietary Fiber 1.1g (=)
Sugars 1.82g (-0.05g, -2.67%)
Sugars, added N/A
Protein 0.73g (-0.02g, -2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.25mg (-0.05mg, -16.67%)
Potassium, K131.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Organic Sweet Potatoes, Carrots, Onions, Celery, Leeks, Ginger Root, Garlic, Extra Virgin Olive Oil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-12.00mg, -10.34%)
Total Carbohydrates 5.6g (-0.77g, -12.09%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.6g (-0.27g, -14.44%)
Sugars, added N/A
Protein 0.8g (+0.05g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.8mg (+0.50mg, +166.67%)
Potassium, K122.0mg (-9.00mg, -6.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride (firming Agent), Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-12.00mg, -10.34%)
Total Carbohydrates 5.6g (-0.77g, -12.09%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.6g (-0.27g, -14.44%)
Sugars, added N/A
Protein 0.8g (+0.05g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.8mg (+0.50mg, +166.67%)
Potassium, K122.0mg (-9.00mg, -6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-12.00mg, -10.34%)
Total Carbohydrates 5.6g (-0.77g, -12.09%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.6g (-0.27g, -14.44%)
Sugars, added N/A
Protein 0.8g (+0.05g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.8mg (+0.50mg, +166.67%)
Potassium, K122.0mg (-9.00mg, -6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.0g
Ingredients
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+6.00kcal, +20.00%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-12.00mg, -10.34%)
Total Carbohydrates 6.4g (+0.03g, +0.47%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.8g (-1.07g, -57.22%)
Sugars, added N/A
Protein 0.8g (+0.05g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.56mg (+0.26mg, +86.67%)
Potassium, K120.0mg (-11.00mg, -8.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Water, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Calcium Chloride (firming Agent), Salt, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+1.00kcal, +3.33%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-10.00mg, -8.62%)
Total Carbohydrates 7.08g (+0.71g, +11.15%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.77g (-0.10g, -5.35%)
Sugars, added N/A
Protein 1.77g (+1.02g, +136.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.35mg (+0.05mg, +16.67%)
Potassium, K115.0mg (-16.00mg, -12.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (carrots, Corn, Peas, Green Beans), Water, Sea Salt, Ascorbic Acid (to Promote Color Retention), Celery Seed Extract, Onion Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+12.00kcal, +40.00%)
Total Fat0.23g (-0.14g, -37.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 9.86g (+3.49g, +54.79%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 5.63g (+3.76g, +201.07%)
Sugars, added N/A
Protein 0.94g (+0.19g, +25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.28mg (-0.02mg, -6.67%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cabbage, Tomatoes (diced Tomatoes, Tomato Juice), Sugar, Tomato Paste, Modified Food Starch, Dried Onions, Lemon Juice, Canola Soybean Oil, Salt, Citric Acid, Spices, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+7.00kcal, +23.33%)
Total Fat0.61g (+0.24g, +64.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 118.0mg (+2.00mg, +1.72%)
Total Carbohydrates 6.12g (-0.25g, -3.92%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.63g (-0.24g, -12.83%)
Sugars, added N/A
Protein 1.22g (+0.47g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.29mg (-0.01mg, -3.33%)
Potassium, K114.0mg (-17.00mg, -12.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Made With Carefully Chosen Ingredients: Water, Carrots, Noodles (wheat Flour, Eggs, Egg Whites), Zucchini, Corn, Celery, Red Peppers, Kale, Diced Tomatoes In Tomato Juice, Black Eyed Peas, Onions, Tomato Paste, Garlic, Extra Virgin Olive Oil, Parsnips, Salt, Mushrooms, Concentrated Lemon Juice, Xanthan Gum, Parsnip Juice Concentrate, Black Pepper, Leek Juice Concentrate, Rosemary, Dried Parsley, Locust Bean Gum, Garlic Oil, Spice Oils Contains: Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+12.00kcal, +40.00%)
Total Fat0.23g (-0.14g, -37.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 9.86g (+3.49g, +54.79%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars N/A
Sugars, added N/A
Protein 0.94g (+0.19g, +25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.28mg (-0.02mg, -6.67%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total5.63g
Ingredients
Water, Cabbage, Tomatoes (diced Tomatoes, Tomato Juice), Sugar, Tomato Paste, Modified Food Starch, Dried Onions, Lemon Juice, Canola Soybean Oil, Salt, Citric Acid, Spices, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+15.00kcal, +50.00%)
Total Fat1.36g (+0.99g, +267.57%)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-7.00mg, -6.03%)
Total Carbohydrates 2.42g (-3.95g, -62.01%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.52g (-0.35g, -18.72%)
Sugars, added N/A
Protein 6.06g (+5.31g, +708.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca9.0mg (-10.00mg, -52.63%)
Iron, Fe1.82mg (+1.52mg, +506.67%)
Potassium, K128.0mg (-3.00mg, -2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Hv Protein Blend (yellow Pea, Brown Rice), Cane Sugar, Soluble Vegetable Fiber (corn), High Oleic Sunflower Oil, Natural Flavor, Potassium Citrate, Sea Salt, Gellan Gum, Stevia Leaf Extract (reb A), Leancollagen Superfood Blend (pomegranate Extract, Asparagus, Okra, Coffeeberry Extract, Quercetin, Acerola, Camu Camu, Acai, Mangosteen), Dha Omega 3 (algal Oil), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+17.00kcal, +56.67%)
Total Fat0.0g (-0.37g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-10.00mg, -8.62%)
Total Carbohydrates 10.59g (+4.22g, +66.25%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.53g (+1.66g, +88.77%)
Sugars, added N/A
Protein 2.35g (+1.60g, +213.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.18mg (+0.88mg, +293.33%)
Potassium, K124.0mg (-7.00mg, -5.34%)
Vitamin D, IU0.0IU (=)
Ingredients