Schar Sourdough Seeded Deli Style Bread, Sourdough Seeded by Sam Tell & Son, Inc: Similar Foods

Product:
Sourdough Seeded Deli Style Bread, Sourdough Seeded
Brand:
Schar
Maker:
Sam Tell & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663976/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 680.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.0g
Sugars 4.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.0mg
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Buckwheat Flour, Rice Flour, Flax Seeds, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Sugar Syrup, Sunflower Seeds, Modified Cellulose, Cellulose, Yeast, Soy Protein, Sea Salt, Sunflower Oil, Millet Flour, Whole Rice Flour, Chia Seeds, Apple Extract, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+30.00kcal, +11.54%)
Total Fat4.0g (-1.00g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 670.0mg (-10.00mg, -1.47%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 12.0g (+8.00g, +200.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Corn Starch, Rice Flour, Buckwheat Flour, Sugar, Raisins, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Yeast, Sunflower Oil, Soy Protein, Sugar Syrup, Salt, Modified Cellulose, Apple Extract, Cinnamon, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+11.00kcal, +4.23%)
Total Fat2.08g (-2.92g, -58.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 646.0mg (-34.00mg, -5.00%)
Total Carbohydrates 56.25g (+6.25g, +12.50%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 2.08g (-1.92g, -48.00%)
Sugars, added N/A
Protein 10.42g (+6.42g, +160.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe2.08mg (+1.08mg, +108.00%)
Potassium, K160.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+15.00kcal, +5.77%)
Total Fat2.5g (-2.50g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (-5.00mg, -0.74%)
Total Carbohydrates 52.5g (+2.50g, +5.00%)
Dietary Fiber 2.5g (-7.50g, -75.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.5g (+3.50g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+30.00mg, +150.00%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, White Whole Wheat Flour, Less Than 2% Of: Poppy Seeds, Sesame Seeds, Salt, Fennel, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat8.67g (+3.67g, +73.40%)
Saturated Fat 1.53g (+1.53g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 699.0mg (+19.00mg, +2.79%)
Total Carbohydrates 30.61g (-19.39g, -38.78%)
Dietary Fiber 1.0g (-9.00g, -90.00%)
Sugars 4.08g (+0.08g, +2.00%)
Sugars, added N/A
Protein 11.73g (+7.73g, +193.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe2.04mg (+1.04mg, +104.00%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Fully Cooked Spicy Chicken Breast Fritter With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Brown Sugar, Cayenne Sauce Powder (maltodextrin, Aged Red Pepper Sauce [aged Red Peppers, Vinegar, Salt], High Oleic Sunflower Oil, Natural Flavor), Salt, Sodium Phosphate, Buttermilk Powder, Vinegar Solids, Natural Flavors, Spices, Spice Extractives Battered And Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spices, Contains 2% Or Less Of: Salt, Cayenne Sauce Powder (maltodextrin, Aged Red Pepper Sauce [aged Red Peppers, Vinegar, Salt], High Oleic Sunflower Oil, Natural Flavor), Modified Corn Starch, Vegetable Oil, Natural Flavors, Spice Extractive, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Paprika Extract (color), Vinegar Solids, Sugar, Buttermilk Powder Set In Vegetable Oil Corn Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (water, Fd&c Yellow #5, Citric Acid & Sodium Benzoate [preservatives]) Nashville Style Hot Sauce: Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [color]), Vinegar, Brown Sugar, Salt, Gelatin, Chili Powder (chili Pepper), Modified Food Starch, Garlic Powder, Cayenne Pepper Powder, Paprika, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+21.00kcal, +8.08%)
Total Fat0.88g (-4.12g, -82.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (-31.00mg, -4.56%)
Total Carbohydrates 57.89g (+7.89g, +15.78%)
Dietary Fiber 3.5g (-6.50g, -65.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 8.77g (+4.77g, +119.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe3.51mg (+2.51mg, +251.00%)
Potassium, K151.0mg (-9.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains 2% Or Less Of: Salt, Wheat Bran, Yeast, Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+21.00kcal, +8.08%)
Total Fat0.88g (-4.12g, -82.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (-31.00mg, -4.56%)
Total Carbohydrates 57.89g (+7.89g, +15.78%)
Dietary Fiber 3.5g (-6.50g, -65.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 8.77g (+4.77g, +119.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-1.00mg, -5.00%)
Iron, Fe3.51mg (+2.51mg, +251.00%)
Potassium, K151.0mg (-9.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains 2% Or Less Of: Salt, Wheat Bran, Yeast, Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+35.00kcal, +13.46%)
Total Fat11.54g (+6.54g, +130.80%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-13.00mg, -1.91%)
Total Carbohydrates 41.03g (-8.97g, -17.94%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 3.85g (-0.15g, -3.75%)
Sugars, added N/A
Protein 8.97g (+4.97g, +124.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe3.08mg (+2.08mg, +208.00%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated5.77g
Ingredients
Hummus (garbanzo Beans, Water, Tahini [ground Sesame], Garlic, Sugar, Lemon Juice Concentrate, Salt, Lime Juice Concentrate, Spices), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean Oil [with Tbhq For Freshness], Rice Flour, Sugar, Oat Fiber, Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-13.00kcal, -5.00%)
Total Fat0.59g (-4.41g, -88.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (-33.00mg, -4.85%)
Total Carbohydrates 51.76g (+1.76g, +3.52%)
Dietary Fiber 2.4g (-7.60g, -76.00%)
Sugars 1.18g (-2.82g, -70.50%)
Sugars, added N/A
Protein 9.41g (+5.41g, +135.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe3.53mg (+2.53mg, +253.00%)
Potassium, K132.0mg (-28.00mg, -17.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semolina Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-20.00kcal, -7.69%)
Total Fat17.0g (+12.00g, +240.00%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 670.0mg (-10.00mg, -1.47%)
Total Carbohydrates 21.0g (-29.00g, -58.00%)
Dietary Fiber 2.0g (-8.00g, -80.00%)
Sugars 18.0g (+14.00g, +350.00%)
Sugars, added N/A
Protein 1.0g (-3.00g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.6mg (-0.40mg, -40.00%)
Potassium, K150.0mg (-10.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Expeller Pressed Canola Oil*, Balsamic Vinegar*, Fig Paste*, Fig Juice Concentrate*, Cane Sugar*, Sea Salt, Garlic Powder*, Onion Powder*, Xanthan Gum *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-28.00kcal, -10.77%)
Total Fat2.68g (-2.32g, -46.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+16.00mg, +2.35%)
Total Carbohydrates 44.64g (-5.36g, -10.72%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 0.18g (-3.82g, -95.50%)
Sugars, added N/A
Protein 8.93g (+4.93g, +123.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+25.00mg, +125.00%)
Iron, Fe2.68mg (+1.68mg, +168.00%)
Potassium, K134.0mg (-26.00mg, -16.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Bread (bleached Enriched, Bromated Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Bakers Yeast, Salt, Soybean Oil, Dextrose, Corn Starch, Defatted Soy Flour And 2% Or Less Of Each Of The Following: Potassium Bromate, Ascorbic Acid, L Cysteine, Wheat Gluten, Defatted Soy Flour, Calcium Stearoyl Lactylate, Soybean Oil, Enriched Wheat Flour, L Cysteine Hydrochloride, Enzymes), Dehydrated Minced Garlic, Minced Dehydrated Onion, Poppy Seeds, Sesame Seeds, Kosher Salt, Whole Caraway Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+41.00kcal, +15.77%)
Total Fat12.0g (+7.00g, +140.00%)
Saturated Fat 1.8g (+1.80g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 663.0mg (-17.00mg, -2.50%)
Total Carbohydrates 41.3g (-8.70g, -17.40%)
Dietary Fiber 4.3g (-5.70g, -57.00%)
Sugars 3.6g (-0.40g, -10.00%)
Sugars, added N/A
Protein 8.4g (+4.40g, +110.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe3.1mg (+2.10mg, +210.00%)
Potassium, K171.0mg (+11.00mg, +6.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated5.9g
Ingredients
Hummus (garbanzo Beans, Water, Tahini [ground Sesame], Garlic, Sugar, Lemon Juice Concentrate, Salt, Lime Juice Concentrate, Spices), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean Oil [with Tbhq For Freshness], Rice Flour, Sugar, Oat Fiber, Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+12.00kcal, +4.62%)
Total Fat3.48g (-1.52g, -30.40%)
Saturated Fat 0.64g (+0.64g)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 708.0mg (+28.00mg, +4.12%)
Total Carbohydrates 51.02g (+1.02g, +2.04%)
Dietary Fiber 4.5g (-5.50g, -55.00%)
Sugars 2.66g (-1.34g, -33.50%)
Sugars, added N/A
Protein 10.21g (+6.21g, +155.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe3.01mg (+2.01mg, +201.00%)
Potassium, K200.0mg (+40.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Liquid Brown Sugar, Oat Fiber, Contains Less Than 2% Of The Following: Soy Flour, Soybean Oil, Prune Juice Concentrate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Fumaric Acid, Potassium Sorbate And Sodium Propionate (preservatives), Wheat Protein Isolate, Salt, Cellulose Gum, Yeast, Maltodextrin, Carrageenan, Guar Gum, Xanthan Gum, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-36.00kcal, -13.85%)
Total Fat9.41g (+4.41g, +88.20%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 682.0mg (+2.00mg, +0.29%)
Total Carbohydrates 25.88g (-24.12g, -48.24%)
Dietary Fiber 1.2g (-8.80g, -88.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 10.59g (+6.59g, +164.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe1.18mg (+0.18mg, +18.00%)
Potassium, K165.0mg (+5.00mg, +3.13%)
Vitamin D, IU0.0IU
Ingredients
Cod, Wheat Flour, Water, Modified Corn Starch, Soybean Oil, Sugar, Wheat Gluten, Corn Starch, Egg Whites, Onion Powder, Garlic Powder, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat2.5g (-2.50g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (-30.00mg, -4.41%)
Total Carbohydrates 52.5g (+2.50g, +5.00%)
Dietary Fiber 2.5g (-7.50g, -75.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe2.5mg (+1.50mg, +150.00%)
Potassium, K200.0mg (+40.00mg, +25.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched White Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pumpernickel Flour (rye Flour, Rye Meal, Salt, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Contains 2% Or Less Of: Soy Oil, Silicon Dioxide, Dill Seed), Rye Flour (rye Flour, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, 2% Or Less Of: Ground Dill Seed, Natural Flavor), Rye Meal, Vinegar (vinegar, Natural Flavor), Yeast, Shortening (palm Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains 2% Or Less Of: Soybean Oil, Enzymes), Caraway Seed, Dough Conditioner (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes, Contains 2% Or Less Of: Ascorbic Acid, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-30.00kcal, -11.54%)
Total Fat9.52g (+4.52g, +90.40%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 706.0mg (+26.00mg, +3.82%)
Total Carbohydrates 29.37g (-20.63g, -41.26%)
Dietary Fiber 2.4g (-7.60g, -76.00%)
Sugars 7.14g (+3.14g, +78.50%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.35mg (+0.35mg, +35.00%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg Roll: Wrapper (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [cottonseed And Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (beef, Scallions, Cabbage, Carrots, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Pear Puree [pears, Ascorbic Acid], Garlic, Ginger, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Toasted Sesame Oil, Less Than 2% Of: Spices, Salt] Fried In Vegetable Oil Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol), Pear Puree (pears, Ascorbic Acid), Brown Sugar, Sugar, Toasted Sesame Oil, Apple Cider Vinegar, Corn Starch, Contains 2% Or Less Of: Garlic, Onion Puree, Rice Vinegar, Salt, Spice, Fermented Soybean Paste (water, Soybeans, Rice, Salt, Wheat Flour), Soybean Oil, Salted Sake (sake [water, Rice, Koji], Salt), Sesame Seed Oil