Schar Cinnamon Raisin Bagels, Cinnamon Raisin by Sam Tell & Son, Inc: Similar Foods

Product:
Cinnamon Raisin Bagels, Cinnamon Raisin
Brand:
Schar
Maker:
Sam Tell & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 670.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.0g
Sugars 12.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.0mg
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn Starch, Rice Flour, Buckwheat Flour, Sugar, Raisins, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Yeast, Sunflower Oil, Soy Protein, Sugar Syrup, Salt, Modified Cellulose, Apple Extract, Cinnamon, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+5.00kcal, +1.72%)
Total Fat11.54g (+7.54g, +188.50%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-3.00mg, -0.45%)
Total Carbohydrates 41.03g (-18.97g, -31.62%)
Dietary Fiber 3.8g (-2.20g, -36.67%)
Sugars 3.85g (-8.15g, -67.92%)
Sugars, added N/A
Protein 8.97g (+4.97g, +124.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe3.08mg (+2.08mg, +208.00%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated5.77g
Ingredients
Hummus (garbanzo Beans, Water, Tahini [ground Sesame], Garlic, Sugar, Lemon Juice Concentrate, Salt, Lime Juice Concentrate, Spices), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean Oil [with Tbhq For Freshness], Rice Flour, Sugar, Oat Fiber, Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+11.00kcal, +3.79%)
Total Fat12.0g (+8.00g, +200.00%)
Saturated Fat 1.8g (+1.80g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 663.0mg (-7.00mg, -1.04%)
Total Carbohydrates 41.3g (-18.70g, -31.17%)
Dietary Fiber 4.3g (-1.70g, -28.33%)
Sugars 3.6g (-8.40g, -70.00%)
Sugars, added N/A
Protein 8.4g (+4.40g, +110.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe3.1mg (+2.10mg, +210.00%)
Potassium, K171.0mg (+11.00mg, +6.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated5.9g
Ingredients
Hummus (garbanzo Beans, Water, Tahini [ground Sesame], Garlic, Sugar, Lemon Juice Concentrate, Salt, Lime Juice Concentrate, Spices), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean Oil [with Tbhq For Freshness], Rice Flour, Sugar, Oat Fiber, Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-30.00kcal, -10.34%)
Total Fat5.0g (+1.00g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+10.00mg, +1.49%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 10.0g (+4.00g, +66.67%)
Sugars 4.0g (-8.00g, -66.67%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Buckwheat Flour, Rice Flour, Flax Seeds, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Sugar Syrup, Sunflower Seeds, Modified Cellulose, Cellulose, Yeast, Soy Protein, Sea Salt, Sunflower Oil, Millet Flour, Whole Rice Flour, Chia Seeds, Apple Extract, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+15.00kcal, +5.17%)
Total Fat11.86g (+7.86g, +196.50%)
Saturated Fat 3.39g (+3.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 661.0mg (-9.00mg, -1.34%)
Total Carbohydrates 44.07g (-15.93g, -26.55%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 13.56g (+1.56g, +13.00%)
Sugars, added N/A
Protein 5.08g (+1.08g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.3mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.83mg (+0.83mg, +83.00%)
Potassium, K161.0mg (+1.00mg, +0.63%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Apple Filling (apples, Sugar, Water, Modified Corn Starch, Apple Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Potassium Sorbate [preservative], Caramelized Sugar Syrup), Vegetable Oil (palm And Soybean Oils), Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Salt, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Cultured Dextrose, Natural Flavor, Xanthan Gum, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-15.00kcal, -5.17%)
Total Fat2.5g (-1.50g, -37.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+5.00mg, +0.75%)
Total Carbohydrates 52.5g (-7.50g, -12.50%)
Dietary Fiber 2.5g (-3.50g, -58.33%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 7.5g (+3.50g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+30.00mg, +150.00%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, White Whole Wheat Flour, Less Than 2% Of: Poppy Seeds, Sesame Seeds, Salt, Fennel, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+30.00mg, +4.48%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 40.0g (+28.00g, +233.33%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K160.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Distilled Vinegar, Mustard Seed, Sugar, Honey, Garlic, Salt, Horseradish, Water, Raspberry Preserves [(raspberry Puree, Sugar, Lemon Juice (from Concentrate), Pectin, Citric Acid, Sodium Citrate)], Spices, Champagne, Turmeric, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat11.98g (+7.98g, +199.50%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 693.0mg (+23.00mg, +3.43%)
Total Carbohydrates 31.77g (-28.23g, -47.05%)
Dietary Fiber 1.0g (-5.00g, -83.33%)
Sugars 5.73g (-6.27g, -52.25%)
Sugars, added N/A
Protein 12.5g (+8.50g, +212.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.72mg (+0.72mg, +72.00%)
Potassium, K188.0mg (+28.00mg, +17.50%)
Vitamin D, IU0.0IU
Ingredients
Boneless, Skinless Whole Chicken Breasts With Rib Meat, Water, Salt, Sugar, Modified Food Starch, Soy Protein Concentrate, Sodium Phosphates, Yeast Extract, Natural Flavors, Spices, Maltodextrin Breaded With: Wheat Flour, Water, Corn Starch, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Wheat Gluten, Natural Flavor, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Extractives Of Paprika, Soybean Oil (as A Processing Aid), Yeast, Soybean Oil (processing Aid), Extractives Of Paprika Breading Set In Vegetable Oil Bun: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Wheat Starch, Wheat Gluten, Maltodextrin, Pea And Or Potato And Or Faba Bean Protein, Guar Gum, Mono And Diglycerides, Vinegar, Datem, Sunflower Oil, Canola Oil, Enzymes, Dextrose, Calcium Sulfate, Acacia Gum, Natural Flavor, Color (turmeric, Paprika), Calcium Peroxide, Acetic Acid Sauce Pouch: Sugar, Water, Distilled Vinegar, Corn Syrup, Pineapple Juice Concentrate, Soybean Oil, Tomato Paste, Salt, Beet Juice (color), Extractives Of Paprika, Garlic Powder, Modified Corn Starch, Onion Powder, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+17.00mg, +2.54%)
Total Carbohydrates 52.53g (-7.47g, -12.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 24.24g (+12.24g, +102.00%)
Sugars, added N/A
Protein 4.04g (+0.04g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.72mg (+0.72mg, +72.00%)
Potassium, K192.0mg (+32.00mg, +20.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Cinnamon, Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Gums (xanthan, Guar, Locust Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (preservative), Mono And Diglycerides, Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+17.00mg, +2.54%)
Total Carbohydrates 52.53g (-7.47g, -12.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 24.24g (+12.24g, +102.00%)
Sugars, added N/A
Protein 4.04g (+0.04g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.72mg (+0.72mg, +72.00%)
Potassium, K192.0mg (+32.00mg, +20.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour,niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1] Riboflavin [vitamin B2], Folic Acid), Water, Sugar Vegetable Oil (palm, Soybean), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Cinnamon, Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (preservaties), Mono And Diglycerides, Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+17.00mg, +2.54%)
Total Carbohydrates 52.53g (-7.47g, -12.45%)
Dietary Fiber 1.0g (-5.00g, -83.33%)
Sugars 24.24g (+12.24g, +102.00%)
Sugars, added N/A
Protein 4.04g (+0.04g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.82mg (+0.82mg, +82.00%)
Potassium, K192.0mg (+32.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.52g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum (phosphate) Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+17.00mg, +2.54%)
Total Carbohydrates 52.53g (-7.47g, -12.45%)
Dietary Fiber 1.0g (-5.00g, -83.33%)
Sugars 24.24g (+12.24g, +102.00%)
Sugars, added N/A
Protein 4.04g (+0.04g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.82mg (+0.82mg, +82.00%)
Potassium, K192.0mg (+32.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.52g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+17.00mg, +2.54%)
Total Carbohydrates 52.53g (-7.47g, -12.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 24.24g (+12.24g, +102.00%)
Sugars, added N/A
Protein 4.04g (+0.04g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.72mg (+0.72mg, +72.00%)
Potassium, K192.0mg (+32.00mg, +20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated2.02g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Cinnamon, Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (preservatives) Mono And Diglycerides, Artificial Flavor Colored With Yellow 5 Caramel Color & Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+6.10g, +152.50%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+17.00mg, +2.54%)
Total Carbohydrates 52.53g (-7.47g, -12.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 24.24g (+12.24g, +102.00%)
Sugars, added N/A
Protein 4.04g (+0.04g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.72mg (+0.72mg, +72.00%)
Potassium, K192.0mg (+32.00mg, +20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated2.02g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Cinnamon, Cornstarch, Salt, Potassium Chloride, Wheat Gluten, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (preservatives), Mono And Diglycerides, Artificial Flavor, Colored With (yellow 5, Caramel Color, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-17.00kcal, -5.86%)
Total Fat15.91g (+11.91g, +297.75%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 659.0mg (-11.00mg, -1.64%)
Total Carbohydrates 27.27g (-32.73g, -54.55%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 2.27g (-9.73g, -81.08%)
Sugars, added N/A
Protein 9.09g (+5.09g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+30.00mg, +150.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Lobster Meat, Imitation Crab Meat (alaskan Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of: Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Cooked Pollock, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Wheat Flour, Red And Green Bell Peppers, Onions, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta [protects Flavor], Beta Carotene (color), Vitamin A Palmitate Added) Water, Yellow Corn Flour, Modified Food Starch, Sugar, Dextrose, Salt, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Milk, Soybean Oil, Celery Salt (salt, Celery Seed), Spices, Red Pepper, Black Pepper And Paprika, Lemon Juice (water, Concentrated Lemon Juice, Sodium Benzoate And Sodium Metabisulfite [preservative] Lemon Oil), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Seasoning (maltodextrin (from Corn), Salt, Sugar, Yeast Extract, Lobster Extract, Tomato Powder, Rice Flour, Potato Powder, Onion Powder, Natural Flavoring), Sauce (peppers, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.06
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-19.00kcal, -6.55%)
Total Fat2.35g (-1.65g, -41.25%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 671.0mg (+1.00mg, +0.15%)
Total Carbohydrates 51.76g (-8.24g, -13.73%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 1.18g (-10.82g, -90.17%)
Sugars, added N/A
Protein 10.59g (+6.59g, +164.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe3.53mg (+2.53mg, +253.00%)
Potassium, K165.0mg (+5.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semolina And Or Durum Wheat Flour (niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Water, Basil, Sal