Aesops Bagels Cinnamon Raisin Bagels Sliced by J S B Industries Inc: Similar Foods
- Product:
- Cinnamon Raisin Bagels Sliced
- Brand:
- Aesops Bagels
- Maker:
- J S B Industries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680845/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 50.7g | |
| Dietary Fiber | 2.8g | |
| Sugars | 7.04g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 49.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.41g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barleyflour), Water, Raisins, Bagel Base (sugar, Salt, Malted Barleyflour, Molasses Powder [molasses, Wheat Starch], Mono Anddiglycerides, Ammonium Chloride, Enriched Wheat Flour [wheatflour, Niacin, Reduced Iron, Thiamin Mononitrates, Riboflavin,folic Acid], Ascorbic Acid [vitamin C], Calcium Sulfate,l Cysteine Hydrochloride, Enymes), Brown Sugar, Wheat Gluten,emulsifiers (water, Monoglycerides, Perservatives [propionicacid, Phosphphoric Acid]), Soybean Canola Oil, Yeast, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+4.00kcal, +1.57%) | |
| Total Fat | 6.06g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 53.03g (+2.33g, +4.60%) | |
| Dietary Fiber | 6.1g (+3.30g, +117.86%) | |
| Sugars | 7.58g (+0.54g, +7.67%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (-6.93g, -82.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 47.0mg (-2.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Cane Sugar, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+3.00mg, +0.74%) | |
| Total Carbohydrates | 53.57g (+2.87g, +5.66%) | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 7.14g (+0.10g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.88g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 57.0mg (+8.00mg, +16.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Whole Millet, Whole Chia Seeds, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-23.00mg, -5.64%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 1.92g (-5.12g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+1.17g, +13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+1.00mg, +9.09%) | |
| Iron, Fe | 1.92mg (+1.41mg, +276.47%) | |
| Potassium, K | 58.0mg (+9.00mg, +18.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Garlic, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-13.00kcal, -5.12%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.71g (+0.15g, +26.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 418.0mg (+10.00mg, +2.45%) | |
| Total Carbohydrates | 34.04g (-16.66g, -32.86%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 1.42g (-5.62g, -79.83%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-2.07g, -24.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 45.0mg (-4.00mg, -8.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Noodle (bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soy Bean Oil), Onion, Cabbage, Sunflower Oil, Oyster Sauce(water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Cornstarch, Caramel Color), Carrots, Scallions, Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1 Percent), Sherry, Sesame Oil, Sea Salt, White Pepper, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-23.00mg, -5.64%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 1.92g (-5.12g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+3.09g, +36.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+1.00mg, +9.09%) | |
| Iron, Fe | 1.92mg (+1.41mg, +276.47%) | |
| Potassium, K | 35.0mg (-14.00mg, -28.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, Naturally Aged Sourdough Starter, Sea Salt, Wheat Gluten, Ascorbic Acid, Enzymes (microbial) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+11.00kcal, +4.33%) | |
| Total Fat | 12.75g | |
| Saturated Fat | 0.98g (+0.42g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-16.00mg, -3.92%) | |
| Total Carbohydrates | 37.25g (-13.45g, -26.53%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 1.96g (-5.08g, -72.16%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-3.55g, -42.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.69mg (+0.18mg, +35.29%) | |
| Potassium, K | 49.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Potato Puree (33%) [potato Flakes (13%), Water], Vegetable Oil (soybean And Or Rapeseed), Water, Corn Starch, Salt, Distarch Phosphate (emulsifier), Sugar, Maltodextrin, Onion Flakes, Wheat Gluten, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-9.00kcal, -3.54%) | |
| Total Fat | 1.89g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-12.00mg, -2.94%) | |
| Total Carbohydrates | 47.17g (-3.53g, -6.96%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 0.0g (-7.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.98g, +11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 3.77mg (+3.26mg, +639.22%) | |
| Potassium, K | 68.0mg (+19.00mg, +38.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.94g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-23.00kcal, -9.06%) | |
| Total Fat | 5.77g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+15.00mg, +3.68%) | |
| Total Carbohydrates | 46.15g (-4.55g, -8.97%) | |
| Dietary Fiber | 5.8g (+3.00g, +107.14%) | |
| Sugars | 3.85g (-3.19g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-6.53g, -77.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+8.00mg, +72.73%) | |
| Iron, Fe | 0.58mg (+0.07mg, +13.73%) | |
| Potassium, K | 58.0mg (+9.00mg, +18.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour, Cornstarch), Sunflower Oil, Cane Sugar, Psyllium Husk Powder, Egg White Powder, Pea Fiber, Modified Cellulose, Yeast, Sea Salt, Vinegar, Whole Millet, Chia Seeds, Cultured Cane Sugar (for Preserving), Cellulose Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-21.00kcal, -8.27%) | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-13.00mg, -3.19%) | |
| Total Carbohydrates | 48.84g (-1.86g, -3.67%) | |
| Dietary Fiber | 11.6g (+8.80g, +314.29%) | |
| Sugars | 6.98g (-0.06g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.18g, +37.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+17.00mg, +154.55%) | |
| Iron, Fe | 2.33mg (+1.82mg, +356.86%) | |
| Potassium, K | 47.0mg (-2.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cellulose Fiber And Or Sugarcane Fiber, Yeast, Wheat Gluten, Rolled Oats, Sugar, Salt, Monoglycerides, Sunflower Oil, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Vinegar, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-19.00kcal, -7.48%) | |
| Total Fat | 0.59g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (+16.00mg, +3.92%) | |
| Total Carbohydrates | 44.71g (-5.99g, -11.81%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 2.35g (-4.69g, -66.62%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.21g, -2.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+13.00mg, +118.18%) | |
| Iron, Fe | 3.18mg (+2.67mg, +523.53%) | |
| Potassium, K | 35.0mg (-14.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smudge's Virgin Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 1.25g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+17.00mg, +4.17%) | |
| Total Carbohydrates | 52.5g (+1.80g, +3.55%) | |
| Dietary Fiber | 7.5g (+4.70g, +167.86%) | |
| Sugars | 17.5g (+10.46g, +148.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-6.00mg, -54.55%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 25.0mg (-24.00mg, -48.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Wheat Flour, Water, Raisins, Yeast, Organic Honey, Organic Wheat Gluten, Sprouted Brown Rice, Sprouted Millet, Sea Salt, Sprouted Sorghum, Sprouted Amaranth, Sprouted Flax, Sprouted Quinoa, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-15.00kcal, -5.91%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.44g (-0.12g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 425.0mg (+17.00mg, +4.17%) | |
| Total Carbohydrates | 45.13g (-5.57g, -10.99%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 2.65g (-4.39g, -62.36%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.40g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+24.00mg, +218.18%) | |
| Iron, Fe | 3.19mg (+2.68mg, +525.49%) | |
| Potassium, K | 44.0mg (-5.00mg, -10.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-15.00kcal, -5.91%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.44g (-0.12g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 425.0mg (+17.00mg, +4.17%) | |
| Total Carbohydrates | 46.02g (-4.68g, -9.23%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 2.65g (-4.39g, -62.36%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.40g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+24.00mg, +218.18%) | |
| Iron, Fe | 3.19mg (+2.68mg, +525.49%) | |
| Potassium, K | 40.0mg (-9.00mg, -18.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached & Unbromated King Arthur Flour, Water, Stony Creek Dairy Whole Milk, Organic Minced Garlic, Yogurt, Sugar, Salt, Yeast, Smude's Virgin Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 2.78g | |
| Saturated Fat | 1.39g (+0.83g, +148.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-33.00mg, -8.09%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.78g (-5.67g, -67.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 58.0mg (+9.00mg, +18.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Molasses Powder (molasses, Maltodextrin), Baking Soda, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+21.00kcal, +8.27%) | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.0g (-0.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+17.00mg, +4.17%) | |
| Total Carbohydrates | 55.0g (+4.30g, +8.48%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 7.5g (+0.46g, +6.53%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-7.20g, -85.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 1.25mg (+0.74mg, +145.10%) | |
| Potassium, K | 58.0mg (+9.00mg, +18.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Whole Millet, Whole Chia Seeds, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||